第二周 七选五——2025届高考英语考前每周拔高练

这是一份第二周 七选五——2025届高考英语考前每周拔高练，共11页。
The first thing is prcrastinating. It is a bad habit, and it is extremely harmful when yu get t yur senir year. Yur senir year is ging t be busy with schlwrk, vlunteering, and cllege applicatins. ②_________ Yu need t plan yur schedule wisely s nt nly can yu get everything yu need dne, but yu can als enjy sme time fr yurself r with friends.
The next thing yu shuld nt d is be unhealthy. Being unhealthy in bth mind and bdy is ging t be hard t avid during yur senir year. ③_________ nt t mentin all the stress that this year is ging t cause yu. Hwever, being healthy will help yu greatly. Getting a gd night's sleep, eating gd fd, and exercising can help yur bdy stay healthy, which will verall benefit yu and make the days easier. ④_________ Yu can read a bk, take a warm bath, r talk t smene; just d smething that will calm yu dwn.
⑤_________ While yu shuld be careful abut yur schlwrk and habits, remember that this is yur last year f high schl, s enjy it. Give yurself sme time fr yurself. That culd be just staying in and watching mvies with yur family, r ging t a party with yur friends.
A. Nw, many high schl students prcrastinate
B. That is why yu cannt prcrastinate during this time
C. As fr yur mental health, make sure yu take time t relax
D. There will be all-nighters and a tn f unhealthy eating habits
E. There is smething yu have t watch ut fr in yur senir year
F. The last thing yu shuld avid in yur senir year is being t serius
G. Last, yu shuld nt be t mean t yur family during yur senir year
2. My mm is ne f the least wasteful peple I knw. She always brings her wn metal cntainers t buy basic fds like rice and flur. ①_________ The key is t be creative abut reducing plastic and ther waste — just like my mm des at hme.
One effective way is t cnduct a review f husehld rubbish. List the rubbish by rm r by activity. ②_________ This examinatin will help yu assess yur waste utput and identify the ways t reduce it. Fr example, use reusable bags if yu find a lt f plastic bags piling up under yur sink.
③_________ A lt f lw-waste slutins might seem like they require buying special cntainers like silicne (硅胶) replacements fr yur Ziplck (带封口的) bags. But yu dn't need t spend mney n thse items. Instead, figure ut a way t repurpse the waste. Use empty cans, bxes and ther fd cntainers t stre leftvers.
Reynd repurpsing fd cntainers, explre ways t save husehld items befre thrwing them away. Maybe yu can mend an ld pair f jeans instead f buying a new pair. Or maybe yu can cut up ld T-shirts int rags, which is what my mm used t d with my dad's ld T-shirts. ④_________ I dn't feel bad abut getting grease (油脂) n them.
Remember: Lwering the amunt f waste yu create desn't have t be an all-r-nthing pursuit. ⑤_________
A.Yu can try reusing yur cntainers.
B.Yu can live a lw-waste lifestyle t.
C.She used t bring reusable bags t the market.
D.Yu might write "used wipes and paper twels" under "nursery."
E.I d this nw t and the rags are perfect fr husehld cleaning.
F.Find changes that wrk fr yu and yu'll be mre likely t stick with them.
G.Yu can try surcing yur wn fd by grwing a garden in yur cmmunity.
3. Arund the glbe, abut I in 4 adults says they're lnely. And the cnsequences f lng-term scial discnnectin can be everything frm an increased risk f heart attacks t dementia (痴呆). The fllwing ffers a rad map t make cnnectins.
Be curius. It's easier t cnnect with peple if yu have shared interests r experiences, s start paying attentin t what's in yur mind. What mtivates yu?
What excites yu? ①_________ If yu knw what's meaningful r fun fr yu, it may lead yu t an activity that cnnects yu t thers.
Make smething. When experts advise making smething, peple will say,"Well, I'm nt Picass. I dn't knw hw t d a fancy painting. " Of curse,yu're nt! ②_________ Yu can try yur grandma's pie recipe r plant an herb garden that puts yur thughts and feelings abut wh yu are and express thse thughts and feelings t thers.
③_________ Share smething abut yurself. It desn't have t be the darkest secret f yur life, but just smething ther peple might find interesting. Putting yurself ut there requires a bit f a risk, and it's the first step t real cnnectin.
Find a grup that matches yur interests. Whether it's vlunteering fr a cause r playing frisbee (飞盘), try t find thers wh share yur interests. There's even an nline grup that has a quirky shared interest: a fascinatin with brwn bears in Alaska, which led t Fat Bear Week. In interactins with thers, yu can begin t reveal yurself and share the unique things that matter t yu. ④_________ Other peple's lneliness matters t. ⑤_________ If lneliness g unaddressed, peple can end up in a wrld f hurt. If yu see smene experiencing lneliness ,ask them hw they're ding. Share yur wn experience f lneliness and hw yu get rid f it. Thus, helping thers can als benefit yurself.
A. Pur ut yur hard feelings.
B. Lneliness can be infectius.
C. Take a risk by having cnversatins.
D. Yu shuld tlerate the risk f being lnely.
E. But the pprtunities fr creative expressin are endless.
F. Knwing yurself can be a first step t bnding with thers.
G. Then, ther peple recgnize that and share their stry in return.
4. T much stuff, t much t d, t much These are weighing peple dwn and breaking their spirit. ①_________ Here are several things t help yu get started.
The first step is t srt ut yur pssessins. T live a simple life, yu need a simple living space. S, take sme time t tidy yur living area. Fcus n keeping things that yu value deeply and thrwaway things that yu dn't need any lnger. ②_________ Finally, yu will be shcked t see hw few pssessins yu actually use in yur daily life.
③_________ As humans we tend t think what we are used t as naturally right. Hwever, there culd be prblems in the millin little things that bther us as we g abut ur day. The best skill yu can develp in yur life is the ability t take a step back and lk at things bjectively by raising dubts abut what is seemingly the way it is suppsed t be.
We shuld always stay mindful and live with intentin. If there is smething in yur life that yu dn't lve, change it! Cut ut the things that aren't serving yu. Yu can write dwn what an ideal day wuld lk like fr yu in five years' time. Then utline what things yu want mre in yur life and what things yu want less. ④_________
Managing yur time wisely cunts. ⑤_________ Instead, take sme time t think abut whether it's smething that yu are excited abut attending. Be intentinal with hw yu spend yur time and take cntrl f what yu d. This is hw yu can guarantee yurself a flexible schedule and d everything in an unhurried way.
A. Minimalists live intentinally,
B. Cmplete the prcess in several sweeps.
C. Dn't reply "yes" t everything yu're invited t.
D. With that in hand, yu have a gal t wrk twards.
E. Frm time t time yu need t questin abut yur lifestyle.
F. That's why there is a grwing interest in the minimalist lifestyle.
G. Having a flexible schedule depends n yur cntrl f things.
5. In rder t grw and be better than befre, yu must learn t be emtinally intelligent. Here are sme strategies t help yu becme emtinally mature !
Yu cannt change thers. Everyne else is entitled t their wn beliefs and pinins. It is cmpletely nrmal. Keeping that in mind, it is better if yu understand that yu cannt change thers, n matter hw hard yu try. Even if yu try changing thers and their feelings, yu will nly be hurting yurself in the prcess. ①_________
Peple interact with us like we are mind readers smetimes. ②_________ This can be extremely painful. Yu need t cmmunicate yur needs t the ther persn, and they need t d the same with yu. Never rely n expectatins, which will nly make yu feel disappinted. Share yur needs with yur lved nes and see the psitive changes. S cmmunicate yur needs.
It is necessary t take respnsibility fr yur actins. Just like yur wrds, yu need t take full respnsibility fr yur actins. Many peple make silly excuses and dn't take respnsibility fr their actins. That is where they hurt thers and themselves. ③_________ It wn't bring yur self-respect dwn, and it will actually raise yu as a persn.
④_________ S it is wise t avid negative peple. If yu are surrunded by negative peple that nly bring thers dwn, then yu will always feel uncmfrtable. If yu are surrunded by happy peple, yu will always be delighted. Keep away frm peple wh emtinally cntrl thers. ⑤_________ In rder t be emtinally intelligent, yu must have a supprting partner by yur side.
A. Yu need t mind whatever yu d.
B. Yu are knwn by the cmpany yu keep
C. Just as yu try t be a mind reader, thers expect s.
D. The best curse f actin wuld be t change yurself.
E. Whenever yu feel smething like that, cut ties with them.
F. Yur partner wuld want yu t knw exactly what they want.
G. If yu make a mistake and affect thers negatively, aplgize immediately.
6. Prblem slving skills are increasingly valuable in the wrkplace — and culd help yu achieve mre in yur persnal life t. Here's hw t enhance yur strategy.
• Develp analytical thinking
The key t effective prblem-slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents. ①_________ This invlves systematically decnstructing a prblem, understanding its differences and identifying the relatinships between its varius elements. Begin by clearly defining the prblem at hand, identifying its key cmpnents and recgnizing the intercnnectins between them.
• Prmte creativity
②_________. T develp creativity, yu must engage in activities that can stimulate yur imaginatin and frm new ideas. Additinally, expsing yurself t different fields, experiences and cultures can serve as a surce f creative prblem-slving.
• Strengthen cmmunicatin skills
Clear and brief cmmunicatin is the key t effective prblem-slving, acting as the bridge that cnnects diverse perspectives and adjusts individuals tward a cmmn gal. Gd cmmunicatin begins with the art f expressin. This needs chsing the right wrds and structuring infrmatin lgically. Active listening, n the ther hand, is the skill f receiving infrmatin with fcus. ③_________.
• Lean frm mistakes
Mistakes are nt failures but a gd way t success. Each mistake will give yu a chance t think and learn. ④_________. Use this knwledge t infrm yur future prblem-slving effrts. It nt nly accelerates the learning prcess but als encurages cllective prblem-slving skills.
• ⑤_________
The jurney t becming an expert prblem slver is an nging prcess f grwth and imprvement. Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills. Furthermre, netwrking with prfessinals in yur field prvides a gd way f shared learning.
A. Stay well infrmed
B. Seek cntinuus learning
C. Imprving it requires a structured apprach
D. Out-f-the-bx thinking is essential fr prblem-slving
E. These will make sure yur message is easy t understand
F. Analyze what ges wrng and identify areas fr imprvement
G. It invlves nt just hearing wrds but understanding the differences
答案以及解析
1.答案：EBDCF
解析：①根据上文Many say that senir year is the best year f high schl, but be careful.(许多人说高三是高中最好的一年，但要小心)可知，此处强调高中最后一年要小心。E选项"在高三的时候，有些事情是你必须注意的"承接上文，指出高三这一年有一些事情要小心。下文对此进行解释，指出具体小心哪些情况或者事情，符合语境。故选E。
②根据上文Yur senir year is ging t be busy with schlwrk, vlunteering, and cllege applicatins.(你的高三将忙于学业、志愿活动和大学申请)可知，你的高三有许多事情要做，因此下文应该指出因为这些事情，所以不能拖延。B选项"这就是为什么你不能在这段时间拖延"承接上文，句中的that指代的schlwrk, vlunteering, and cllege applicatins，即由于学业、志愿活动和大学申请的原因，这段时间不能拖延。故选B。
③根据上文Being unhealthy in bth mind and bdy is ging t be hard t avid during yur senir year. (在你高三的时候，身体和精神都不健康是很难避免的)可知，高三时期，不健康的习惯是不可避免的，下文应该具体指出哪些不健康的习惯。D选项"你会熬夜，养成一大堆不健康的饮食习惯"承接上文，指出熬夜和不健康的饮食习惯是高三时期不可避免的，对上文进行解释，符合语境，故选D。
④根据上文Getting a gd night's sleep, eating gd fd, and exercising can help yur bdy stay healthy，which will verall benefit yu and make the days easier. (晚上睡个好觉，吃好食物，锻炼身体可以帮助你的身体保持健康，这对你整体有益，让你的日子更轻松)可知，此处是针对高三时期的身体健康问题如何处理，下文应该提及对于高三时期的精神健康问题应该如何处理。C选项"至于你的心理健康，确保你花时间放松"指出，精神健康问题需要花时间来放松。下文Yu can read a bk，take a warm bath, r talk t smene; just d smething that will calm yu dwn.( 你可以读一本书，洗个热水澡，或者和别人聊天；做一些能让你冷静下来的事情)提出具体精神放松的方法，C选项符合语境。故选C。
⑤根据下文While yu shuld be careful abut yur schlwrk and habits, remember that this is yur last year f high schl, s enjy it.Give yurself sme time fr yurself. That culd be just staying in and watching mvies with yur family, r ging t a party with yur friends.(虽然你应该注意你的学业和习惯，但记住这是你高中的最后一年，所以享受它吧。给自己一些时间。这可能只是呆在家里和家人一起看电影，或者和朋友一起参加聚会)可知，此处强调虽然高三是自己高中的最后一年，但是也要给自己时间来享受它。F选项"最后一件事你应该避免在你的高三是太认真"引起下文，概括本段内容，指出在高三这一年避免太认真，太苛刻自己，符合语境。故选F。
2.答案：BDAEF
解析：①根据上文She always brings her wn metal cntainers t buy basic fds like rice and flur.(她总是带着自己的金属容器来购买大米和面粉等基本食物。)可知本空要说跟 "减少浪费"有关的话题,所以B选项Yu can live a lw-waste lifestyle t.(你也可以过一种低浪费的生活。)符合语境。故选B。
②根据上文One effective way is t cnduct a review f husehld rubbish .List the rubbish by rm r by activity. (一个有效的方法是对家庭垃圾进行审查。按房间或活动列出垃圾。)可知,下文是具体如何列出家里的垃圾。所以D选项Yu might write "used wipes and paper twels "under "nursery."(你可以在"托儿所"下面写上"用过的湿巾和纸巾")符合语境。故选D。
③根据下文A lt f lw-waste slutins might seem like they require buying special cntainers like silicne (硅胶) replacements fr yur Ziplck (带封口的) bags.(许多低废物解决方案似乎需要购买特殊的容器,如Ziplck袋的硅胶替代品。)可知这里主要介绍了要重复使用容器。A选项Yu can try reusing yur cntainers.(你可以试着重复使用你的容器。)符合语境。故选A。
④根据上文Or maybe yu can cut up ld T-shirts int rags,which is what my mm used t d with my dad's ld T-shirts.(或者你可以把旧的T恤衫切成碎布,这就是我妈妈过去对我爸爸的旧T恤衫所做的。)可知,这里主要介绍如何利用家里的旧衣服。所以E选项I d this nw t and the rags are perfect fr husehld cleaning.(我现在也这样做了,这些抹布非常适合家庭清洁。)符合语境。故选E。
⑤根据上文Remember: Lwering the amunt f waste yu create desn't have t be an all-r-nthing pursuit.(记住:减少你产生的浪费并不一定是一种要么全有要么全无的追求。)可知,这里主要介绍了要找到适合自己的改变,所以F选项Find changes that wrk fr yu and yu'll be mre likely t stick with them.(找到适合你的改变,你会更有可能坚持下去。)符合语境。故选F。
3.答案：FECGB
解析：①根据下文"If yu knw what's meaningful r fun fr yu, it may lead yu t an activity that cnnects yu t thers.(如果你知道什么对你来说是有意义的或有趣的,它可能会把你带到一个把你和其他人联系起来的活动中)"可知,空处应该强调的是了解自己对于建立联系的重要性。F项"Knwing yurself can be a first step t bnding with thers.(了解自己是与他人建立联系的第一步)"引出下文,符合语境。故选F。
②根据上文"When experts advise making smething, peple will say, 'Well, I'm nt Picass. I dn't knw hw t d a fancy painting.' Of curse, yu're nt!(当专家建议做点什么的时候,人们会说:'好吧,我又不是毕加索。我不知道怎么画一幅幻想画。'当然,你不是!)"以及下文 "Yu can try yur grandma's pie recipe r plant an herb garden that puts yur thughts and feelings abut wh yu are and express thse thughts and feeling t thers.(你可以尝试奶奶的馅饼食谱或种植一个香草园,把你对自己的想法和感受投入其中,并把这些想法和感受表达给别人)"可知,此处讲述如何进行创造性的表达自己,不需要你是毕加索,创造出伟大的作品,日常生活中也有很多创造性的表达机会。E项"But the pprtunities fr creative expressin are endless.(但是创造性表达的机会是无穿无尽的)"既与上文构成转折,又能引出下文,符合语境。故选E。
③空处为段落主题句。根据下文"Share smething abut yurself. It desn't have t be the darkest secret f yur life, but just smething ther peple might find interesting. Putting yurself ut there requires a bit f a risk, and it's the first step t real cnnectin.(分享一些关于你自己的事情。它不一定是你生命中最黑暗的秘密,只是一些其他人可能会觉得有趣的事情。表现自己需要一点风险,这是真正建立联系的第一步)"可知,本段建议通过冒险进行对话来建立联系。C项"Take a risk by having cnversatins.(冒险进行对话)"能概括本段内容,符合语境。故选C。
④根据上文"In interactins with thers, yu can begin t reveal yurself and share the unique things that matter t yu.(在与他人的互动中你可以开始展示自己,分享对你来说重要的独特事物)"可知,空处承接上文,指出你在谈论自己的情况以后,别人会做出回应,分享他们的故事。G项 "Then, ther peple recgnize that and share their stry in return.(然后,其他人认识到这一点,并分享他们的故事作为回报)"符合语境。故选G。
⑤根据下文"If lneliness g unaddressed, peple can end up in a wrld f hurt.(如果孤独得不到解决,人们最终会陷人一个充满伤害的世界)"可知,不解决孤独会导致整个世界充满伤害,即孤独会影响他人。B项"Lneliness can be infectius.(孤独是会传染的)"承接上文,符合语境。故选B。
4.答案：FBEDC
解析：①根据上文"T much stuff, t much t d, t much stress... These are weighing peple dwn and breaking their spirit.(太多的事情,太多的事情要做,太多的压力……这些正在压垮人们,击垮他们的精神。)"可知,太多的事情,太多的压力让人们不堪重负,而下文"Here are several things t help yu get started.(这里有几件事可以帮助您入门。)"讲述的是帮助你如何开始,由此可知,该空为过渡句,引出帮助人们开始过上的是什么样的生活,F选项"That's why there is a grwing interest in the minimalist lifestyle.(这就是为什么人们对极简主义生活方式越来越感兴趣的原因。)"讲述的是人们对过极简生活方式感兴趣,与上文为因果关系,同时过渡到下文,起到了承上启下的作用。故选F。
②根据下文"Finally, yu will be shcked t see hw few pssessins yu actually use in yur daily life.(最后,你会震惊地发现你在日常生活中实际使用的财产是多么少。)"可知,最后你会对自己的成果感到惊讶,所以可推断,此空应表示打扫的工作已经完成,B选项"Cmplete the prcess in several sweeps.(在几次清理后完成该过程。)"中的完成这一过程与下文内容衔接,符合逻辑。故选B。
③分析语篇可知,该空为本段的主题句,根据下文"The best skill yu can develp in yur life is the ability t take a step back and lk at things bjectively by raising dubts abut what is seemingly the way it is suppsed t be.(你在生活中所能培养的最好的技能就是能够退一步,客观地看待事物,对看似应该是这样的事情提出质疑。"可知,作者建议人们对看似应该是这样的事情提出质疑,E选项"Frm time t time yu need t questin abut yur lifestyle.(有时您需要质疑自己的生活方式。)"中的质疑当前的生活方式可以作为本段主题,与下文内容吻合。故选E。
④根据本段主题句"We shuld always stay mindful and live with intentin.(我们应该始终保持正念,并有目的地生活。)"可知,本段讲述的内容是建议我们带着目标生活,D选项"With that in hand, yu have a gal t wrk twards.(有了这些,你就有了一个努力的目标。)"讲述的为我们有为之努力的目标,其中的gal与intentin为同义词,且与主题吻合。故选D。
⑤根据下文"Instead, take sme time t think abut whether it's smething that yu are excited abut attending.(相反,花点时间想想你是否有兴趣参加。)"的instead可知,此处讲述的内容是该如何做,所以空处应为不要做什么,C选项"Dn't reply 'yes' t everything yu're invited t.(不要对你被邀请参加的所有事情都回答"是"。)"讲述的是不要事事都答应,内容符合题意且逻辑合理。故选C。
5.答案：DFGBE
解析：①根据本段主题句"Yu cannt change thers.(你不能改变其他人)"可知,本段主张不能企图改变别人,并在下文解释了原因一一因为每个人都有权拥有自己的信仰和观点,试图改变别人的过程中有可能会伤害到自己,因此最好的做法是改变自己。D项"The best curse f actin wuld be t change yurself.(最好的做法是改变自己)"符合语境。故选D。
②根据上文"Peple interact with us like we are mind readers smetimes.(有时候人们和我们的互动就像我们会读心术一样)"及下文"This can be extremely painful.(这有时候是非常痛苦的)"可知,人与人之间互动时总有人期待对方能有读心术,但是这是非常痛苦的。空处应承接上文,对上文作进一步阐述,即你的伙伴想让你确切地知道他们想要什么。F项"Yur partner wuld want yu t knw exactly what they want.(你的同伴想让你确切地知道他们想要什么)"符合语境。故选F。
③根据本段主题句"It is necessary t take respnsibility fr yur actins.(对你的行为负责是必要的)"可知,本段主张要对自己的行为负责。上文"Many peple make silly excuses and dn't take respnsibility fr their actins. That is where they hurt thers and themselves.(许多人会找一些愚蠢的借口,不为自己的行为负责。这就是他们伤害别人和自己的地方)"提到,不负责的行为害人害已;下文"It wn't bring yur self-respect dwn, and it will actually raise yu as a persn.(它不会降低你的自尊,反而会提升你的人格)"中的"it"指代对自己行为负责的正确做法,即如果你给别人带来负面影响,立即道歉。G项"If yu make a mistake and affect thers negatively, aplgize immediately.(如果你犯了错误,给别人带来了负面影响,立即道歉)"符合语境。故选G。
④根据下文"S it is wise t avid negative peple. If yu are surrunded by negative peple ... If yu are surrunded by happy peple, yu will always be delighted.(所以避开消极的人是明智的。如果你周围都是消极的、只会让别人情绪低落的人,那么你会一直感到不舒服。如果你周围都是快乐的人,你就会永远快乐)"可知,本段强调周围同伴的重要性及其影响,观其友,知其人。B项"Yu are knwn by the cmpany yu keep.(根据你的朋友能看出你的为人)"符合语境。故选B。
⑤根据上文"Keep away frm peple wh emtinally cntrl thers.(远离那些在情感上控制别人的人)"可知,空处应承接上文,进一步说明应如何远离那些在情感上控制别人的人。E项"Whenever yu feel smething like that, cut ties with them.(每当你有这样的感觉,就和他们断绝关系)"承接上文,表示要立刻与在情感上控制自己的人切断关系,符合语境。故选E。
6.答案：CDGFB
解析：①根据上文The key t effective prblem-slving is the ability t break dwn cmplex issues int smaller, mre manageable cmpnents(有效解决问题的关键是将复杂的问题分解成更小的、更易于管理的组成部分的能力)以及下文This invlves systematically decnstructing a prblem，understanding its differences and identifying the relatinships between its varius elements(这包括系统地解构问题，理解其差异，并识别其各要素之间的关系)，可知表示"改进需要一种结构化的方法"的选项C可以承接上文有效解决问题的关键，引出下文介绍结构化方法的内容。故选C。
②根据主题句Prmte creativity(促进创造力)以及下文T develp creativity, yu must engage in activities that can stimulate yur imaginatin and frm new ideas(要发展创造力，你必须从事能激发你想象力和形成新想法的活动)，可知表示"打破常规的思维是解决问题的必要条件"的选项D可以承接促进创造力的主题，介绍要发展创造力必须打破常规的思维。故选D。
③根据上文Active listening, n the ther hand, is the skill f receiving infrmatin with fcus(另一方面，积极倾听是一种集中注意力接受信息的技能)，可知表示"不仅仅是听单词，还要理解不同之处"的选项G可以承接上文，介绍积极倾听时应该注意的问题。故选G。
④联系上文题。根据上文Each mistake will give yu a chance t think and learn(每个错误都会给你一个思考和学习的机会)，可知表示"分析哪里出了问题并找出需要改进的地方"的选项F可以承接上文，介绍从错误中学习的方式。故选F。
⑤根据下文The jurney t becming an expert prblem slver is an nging prcess f grwth and imprvement.Seeking cntinuus learning pprtunities ensures that yu stay ahead f changing challenges and acquire the necessary skills(成为问题解决专家的过程是一个不断成长和改进的过程。寻求持续的学习机会可以确保你走在不断变化的挑战的前面，并获得必要的技能)，可知表示"追求持续学习"的选项B可以总结本段持续学习的主题。故选B。