牛津译林版（2024）七年级上册（2024）Unit 5 A healthy lifestyle学案

这是一份牛津译林版（2024）七年级上册（2024）Unit 5 A healthy lifestyle学案，共7页。学案主要包含了重点词汇，重点短语，课堂练习等内容，欢迎下载使用。
【重点词汇】
名词：energy能量；prridge粥；
副词：seldm很少；
形容词：whle 整个的；imprtant重要的
动词：miss错过
【重点短语】
一顿饭：
健康生活方式：
休息：
A meal 2.a healthy lifestyle 3，have a break/rest
【课堂练习】
一、根据汉语及首字母提示完成句子
1．Kitty ften gets up late, s she just has tw m________, lunch and dinner, in a day.
2．—Mum, please read the w________ stry t me. I want t knw what happens later t the little girl.
—OK.
3．—Wuld yu like sme bazi fr breakfast, sir?
—Yes. I’d like a bwl f ________ (粥) and an egg t.
4．—What was the ________ (分数) f the ftball match?
—2:0.
5.Sandy’s father sleeps ________ (更少) than seven hurs n weekdays.
二、适当形式填空
6．Yu shuld eat mre fruit and vegetables ________ (keep) fit.
7．The by was s busy ________ (plan) hw t g hme that he didn’t hear what the teacher said.
8．The man desn’t lk ________ (health).
9．I knw hw ________ (learn) English well nw.
10．I usually have an egg, sme ________ (pancake) and a glass f milk fr breakfast.
三、单项选择
11．I’m a little hungry nw. I nly drank sme ________ befre I came t schl.
A．breadB．milkC．bananasD．ndles
12．—I think we can buy sme fruits and then make juice at hme.
—________. Let’s buy a watermeln, sme ranges and apples.
I like the idea!B．I dn’t think s.
C．Just a minute!D．I need them.
13．—My water bttle is empty. ________ water d yu have?
—Just a little.
A．Hw manyB．Hw ftenC．Hw muchD．Hw lng
14．—Hw ften d yu eat vegetables, Kitty?
—________ every day. My mther says vegetables are gd fr my health.
A．AlwaysB．AlmstC．OftenD．Smetimes
15．—Nw we have ptates, apples and carrts. What else d we need?
—Hw abut ________ sme muttn?
t buyB．buyC．buyingD．Buys
完形填空|
I’m ld, but I can still d well in many table tennis games. And yu will be surprised when yu knw my 16 . I am 90 years ld! Peple are surprised because 17 peple are gd at sprt at my age. They ften ask me 18 t keep healthy at 90. I think it’s natural (自然的). Many peple can live t be 90 19 they eat healthily and d sme exercise.
First f all, I think 20 is very imprtant. I ften have milk and bread at abut 7 a.m. Milk and bread give me 21 . S I dn’t ften feel hungry in the mrning. I 22 eat snacks because I dn’t think they are healthy. I have sme rice and vegetables fr lunch and supper. I dn’t eat meat. And 23 meals, I usually have an apple r a banana. Peple say an apple a day 24 the dctr away.
I d sme exercise t. I dn’t think I am s 25 . I play table tennis r badmintn with my grandsn every day.
16．A．ageB．nameC．jbD．health
17．A．muchB．manyC．fewD．little
18．A．whatB．whenC．whereD．hw
19．A．sB．ifC．butD．with
20．A．lunchB．breakfastC．supperD．dinner
21．A．healthB．sugarC．energyD．fd
22．A．alwaysB．usuallyC．neverD．smetimes
23．A．atB．betweenC．frD．in
24．A．keepsB．takesC．invitesD．leaves
25．A．ldB．tiredC．lazyD．late
五、阅读理解
“Early t bed and early t rise make a man healthy, wealthy and wise.” This is an ld English saying. It means that when we g t bed early, we can get up early the next mrning. Then we will becme healthy. We will als becme rich and clever.
This is true. T keep healthy, we must have enugh sleep. Experts (专家) say that adults (成人) shuld get seven t eight hurs f sleep a night. Teenagers need nine t ten hurs f sleep. And schl-aged children may need mre than ten hurs f sleep. Children wh d nt have enugh sleep can’t d their wrk very well. They wn’t be wise and they may nt becme wealthy!
We als need exercise. Walking, running, swimming and playing games are all exercise. Exercise keeps us strng. It als helps the bld t mve arund the bdy. This is very imprtant. Our bld takes the nutritin (营养) frm fd t all parts f ur bdy.
The head als needs bld. S exercise that mves the bld t ur head helps us think better!
26．What des the underlined wrd “rise” mean?
A．Stand upB．Get upC．Sit dwnD．D exercise
27．If children dn’t sleep fr 10 hurs, they may .
A．nt be late fr schlB．becme wise
C．nt study wellD．becme rich
28．A persn needs exercise because .
A．it helps make him healthyB．he has a lt f hmewrk t d
C．he is strngD．he is t busy
29．Which f the fllwing is NOT true?
A．Exercise helps the bld t mve.
B．A teenager shuld have 9-10 hurs f sleep.
C．If we have enugh bld, we’ll be wise.
D．It’s gd fr yu t get up early and g t bed early.
六、阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。
Taking part in sprts activities can help keep fit. In ur daily life, lder peple usually 30． (get) up early and g t the park t exercise, practising Tai Chi, fr example. Middle-aged and yung peple wuld like 31． (g) t a gym after wrk. Children like t have all 32． (kind) f sprts training classes.
T mst Chinese peple, they like t see sprts as 33． relaxing activity. Fr them, relaxing bth bdy 34． mind is imprtant. It feels gd t d exercise 35． ne hur every day. Hwever, time spent n sprts and exercise by peple f different 36． (age) is different. Yung peple and lder peple spend mre time jining in sprts activities. Only 40% f middle-aged peple d exercise every day. We seldm see 37． (they) n the sprts field. In China, peple usually jin in sme ppular sprts, like muntain-climbing, 38． (swim), fast walking, cycling and sme ball games. All f these activities are 39． (real) interesting. As well, sme cmmn but ppular sprts activities that city peple like are square dance, rller-skating and bwling.
【答案】
一、1.meals 2.whle 3.prridge 4.scre 5.less
二、6.t keep 7.planing 8.healthy 9.t learn 10.pancakes
三、11-15.BACBC
四、16-25 ACDBB CCBAA
五、26-29 BCAC
六、30.get 31.t g 32.kinds 33.a 34.and 35.fr 36ages 37.them 38.swimming 39.really