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专题09 七选五 段标题+段首题通关-备考2024年高考英语二轮复习满分策略精讲通关练
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这是一份专题09 七选五 段标题+段首题通关-备考2024年高考英语二轮复习满分策略精讲通关练，文件包含专题09七选五段标题+段首题通关原卷版docx、专题09七选五段标题+段首题通关解析版docx等2份试卷配套教学资源，其中试卷共22页， 欢迎下载使用。
一、在复习语言点的时候，要依据语言的横向组合和纵向聚合，按照“点—线—面”顺序，构建知识网络环境。
二、多做高考题，少扣模拟题
1、时间的把控。
2、总结一下各部分的得分情况，了解自己的强弱项。
3、留意出题点，揣摩不同内容出题人的着眼点在哪里，做到知己知彼。
三、多攻词汇表，少记课外词
四、写作。研究高考写作命题话题范围，根据测试的频度和交际场景的生活化程度进行分类。
专题09 七选五段标题+段首题 通关练
七选五段标题+段首题解题策略
名校优选专项通关练
【解题策略】
七选五在近几年高考中难度有提升的趋势，解题时结构，位置、词汇和逻辑关系应当兼顾考虑，才能提高解题正确率。
段标题：标题统领全段。小标题一般比较简短，有可能是单词、短语、祈使句等。且小标题一般是本段的段落大意。
策略：1. 先观察其它段落的小标题的特点，同一文章中的几个段落的小标题会使用同一语言形式，然后从七个选项中找出相似结构的选。
2. 迅速阅读所缺小标题下面的段落，通过段落理解及与选项的词汇复现迅速确定答案。
段首题：段首题通常是段落主题句。
策略：认真阅读后文内容，根据段落一致性原则，重点阅读后文第一两句，锁定信号词。查找同义词或相关词，推断主题句。有时可参考本段末句，有点段落会采用首尾呼应的原则。
【名校优选专项通关练】
（2024·湖南长沙·统考一模）
Emplying a glass water bttle instead f a plastic ne
Canadian research frm 2019 fund that bttled water cntains 22 times mre micrplastics than tap water, meaning smene wh nly drinks bttled water wuld take in 130,000 mre particles a year, cmpared t 4,000 frm tap water. Experts recmmend using a glass bttle when yu’re n the g. They als suggest filling it with water that has gne thrugh a reverse smsis filter (反渗透过滤器) which can help t remve the micrplastics in tap water.
The heat f the cffee will encurage the plastic t leach int yur drink. Instead, bring a reusable glass r metal cup fr takeaways r cnsider drinking yur cffee in a cafe. It is bth envirnmentally-friendly and gd fr health.
Stpping chewing n the end f pens
A．Using metal r glass cffee cups
B．Aviding using plastic material n ht fd
C．Remember: d place them in a nn-plastic plate
D．Experts recmmend using a glass bttle when yu’re n the g
E．It’s almst impssible t get rid f plastic frm ur mdern lives
F．Whatever yu eat, never put it in a plastic cntainer cnsidering heath
G．Experts suggest lking at ther surces f plastic in yur children’s lives
【答案】 A
【解析】根据后文“The heat f the cffee will encurage the plastic t leach int yur drink. Instead, bring a reusable glass r metal cup fr takeaways r cnsider drinking yur cffee in a cafe. It is bth envirnmentally-friendly and gd fr health. (咖啡的热量会促使塑料渗入你的饮料中。相反，带一个可重复使用的玻璃或金属杯，或者考虑在咖啡馆喝咖啡。它既环保又有益健康。)”可知，本段的建议是使用可重复使用的玻璃或金属杯，故A选项“使用金属或玻璃咖啡杯”符合语境，故选A。
2.（2024·安徽亳州·高三统考期末）
Plan regular breaks.
Step away fr a few minutes every hur s yu dn’t feel verwrked. Since studying takes up a lt f energy and brainpwer, schedule in 5-10 minutes every hur when yu just relax. Avid wrking thrugh the breaks yu’ve scheduled. Otherwise, yu wn’t feel as alert as yu nrmally wuld.
23
Wrk n difficult cncepts when yu have the mst energy. It might sund like a gd idea t save tugh subjects fr later, but yu wn’t feel as mtivated t learn abut them. Instead, chse the class r subject yu have the mst truble with and wrk n it right away when yu sit dwn t study.
Rewrite yur ntes in yur wn wrds.
A．Fcus n hard tpics first.
B．Schedule time t study every day.
C．Avid wrking thrugh the breaks yu’ve scheduled.
D．Keep yur study sessins shrter s yu dn’t get wrn ut.
E．In this way, all f the similar infrmatin is rganized and easy t read.
F．Find a place where yu wn’t have truble cncentrating n the material.
G．Give yurself smething t lk frward t when yu finish yur studies.
【答案】 A
【解析】 根据下文“Wrk n difficult cncepts when yu have the mst energy. (当你最有精力的时候，专注工作有难度的话题。)”和“chse the class r subject yu have the mst truble with and wrk n it right away when yu sit dwn t study.(选择你最头疼的一门课或科目，坐下来时立即着手学习。 )”可知，刚开始最富有精力的时候就学习有难度的课程或科目。选项A“Fcus n hard tpics first.(首先专注有难度的主题)”可以作为该部分小标题，故选A项。
3.（2024·江苏常州·高三统考期末）
1 Yu may have the best plan in the wrld, but if yu aren’t perfrming well enugh t execute it r yur ppnent cttns n (领悟) what yu’re trying t d, yu’ll need t adapt, imprvise and vercme. Adapting t new cnditins, curt surfaces, balls and playing styles is all part f becming a better tennis player!
2 This means yu need t be incredibly resilient (坚韧的) t play gd tennis and vercme hardship. Dn’t be t much bthered by sme pints yu lse. Just learn frm yur mistakes but nt let them get yu dwn.
A．Hwever, being flexible is als imprtant.
B．Yu will always have t have sme frm f strategy.
C．Hwever, it is a key part f becming a better tennis player.
D．It can bring with it a whle hst f physical and mental benefits.
E．Every backhand sht yu hit is what yu thrw at yur ppnent.
F．Perhaps the mst bvius benefits tennis ffers are the physical nes.
G．The scring system in tennis means yu can win mre pints and still lse a match!
【答案】 1．A 2．G
【解析】
1．由该句为该段句首可知，为总结该段的内容。该段下文“Yu may have the best plan in the wrld, but if yu aren’t perfrming well enugh t execute it r yur ppnent cttns n (领悟) what yu’re trying t d, yu’ll need t adapt, imprvise and vercme. Adapting t new cnditins, curt surfaces, balls and playing styles is all part f becming a better tennis player!”（你可能有世界上最好的计划，但是如果你的表现不够好，或者你的对手不知道你想要做什么，你就需要适应、即兴发挥和克服。适应新的条件，球场表面，球和打法都是成为一个更好的网球运动员的一部分！）可知，主要讲的是需要适应即兴发挥。结合选项A项Hwever, being flexible is als imprtant.（然而，灵活性也很重要。）意思一致，为总结该段内容。故选A项。
2．根据下文“This means yu need t be incredibly resilient t play gd tennis and vercme hardship. Dn’t be t much bthered by sme pints yu lse. Just learn frm yur mistakes but nt let them get yu dwn.”（这意味着你需要非常有韧性才能打好网球，克服困难。不要太在意你丢掉的分数。从错误中吸取教训，但不要让它们击垮你。）说明不要太在意你丢掉的分数。结合选项G项The scring system in tennis means yu can win mre pints and still lse a match!（网球的计分系统意味着你可以赢得更多的分数，但仍然会输掉比赛！）可知，上下文紧密连接，其中下文中的This指的就是空格处的内容，符合语境。故选G项。
4.（2024·山西临汾·校联考模拟预测）
Fr me, cking is a stress-relieving way. Yu can find yur wn relief in preparing fd.
This multisensry aspect f cking is like a cping tl fr stressful situatin, the 5-4-3-2-1 technique. It allws yu t quickly cnnect with the present mment by encuraging yu t ntice five things yu can see, fur things yu can feel, three things yu can hear, tw yu can smell, and ne yu can taste. Giving it a try can demnstrate the benefits f sensry experience. Yu might feel a bit calmer at the end.
A．Cking engages all five senses.
B．Fr me, cking is a stress-relieving way.
C．Thrugh cking, I can get back cntrl f my life.
D．Yu are cking, in this sense, fr yur future self.
E．Each smell and taste has the pwer t revive certain memries.
F．It helps fcus n a task, ffering yu a sense f pwer and cntrl.
G．Giving it a try can demnstrate the benefits f sensry experience.
【答案】 A
【解析】下文“This multisensry aspect f cking is like a cping tl fr stressful situatin, the 5-4-3-2-1technique. It allws yu t quickly cnnect with the present mment by encuraging yu t ntice five things yu can see, fur things yu can feel, three things yu can hear, tw yu can smell, and ne yu can taste. (烹饪的多方面感觉就像应对压力情况的工具，这种5-4-2-3 -1技巧。通过鼓励你注意你能看到的五件事，你能感觉到的四件事，你能听到的三件事，你能闻到的两件事，以及你能尝到的一件事，它可以让你快速地与现在联系起来)”说明烹饪与多种感官相联系，因此推断A项“烹饪调动所有五种感官。”符合语境，总领下文内容。故选A。
5.（2024·海南·高三校联考期末）Fur Useful Ways t Stp Cmparing Yurself t Others
It’s usually nt the cmplete picture f smene’s life—it’s just the highlight reel. We’re spending all this mney and emtinal energy just t keep up with a life we think everyne else is living and we’re missing ut n what’s happening right in frnt f us. And that is ruining nt nly ur mental health, but ur financial security as well.
Yu can be mdest and still recgnize yur strengths, talents and accmplishments. Yu dn’t have t beat yurself up t be mdest. In fact, that’s a pretty unhealthy apprach, and it’s ne f the biggest dangers f cmparisn living. The mre we cmpare urselves t thers, the wrse we feel abut urselves. That’s a dangerus trap we’ve gt t avid. Try writing dwn three things yu really like abut yurself—things yu can identify as strengths. Dn’t just write “gd peple skills” like what yu’d put n a bring resume. Make them persnal!
A．Make them persnal
B．Fcus n yur strengths
C．Lve yur imperfectins
D．Scial media desn’t always reflect reality
E．When time is up, step away frm scial media
F．It has been suggested t restrict it t nly ne hur a day
G．Think abut hw much f that yu’ve dne in yur lifetime
【答案】B
【解析】空格处的句子是该段的主题句。根据下文的句子“Yu can be mdest and still recgnize yur strengths, talents and accmplishments.(你可以很谦虚，但仍然认识到自己的长处、才能和成就)”和“Try writing dwn three things yu really like abut yurself—things yu can identify as strengths.(试着写下你真正喜欢自己的三件事——你可以确定为优势的事情)”可知，该段的建议是让你“关注自己的强项”，所以，B项“Fcus n yur strengths(聚焦自己的强项)”填入空格处，符合语境。故选B项。
6.（2024·安徽·高三统考期末）Ways t Create Cnnectin and Drive Away Lneliness
Arund the glbe, abut 1 in 4 adults says they feel scially discnnected. Here are sme tips that may help create an inviting atmsphere t get cnnected with thers.
It’s easier t cnnect with peple if yu have shared interests r experiences. S start with paying attentin t what’s meaningful r fun fr yurself. It may lead yu t activities r creative utlets that cnnect yu t peple wh share yur interests. In shrt, knwing yurself is the first step t bnd with thers.
Make smething
When we say “make smething”, peple immediately say, “Well, I’m nt Picass. I dn’t knw hw t d a fancy painting.” Of curse, yu’re nt!
A．Have a cnnectin with yurself
B．Find a grup that matches yur interests
C．Eventually, yu will feel scially cnnected
D．Hwever, it’s a necessary step t a genuine cnnectin
E．But the pprtunities fr self-expressin are endless
F．Fllwing yur natural curisity, yu may find smething new
G．S start with paying attentin t what’s meaningful r fun fr yurself
【答案】A
【解析】文章结构分析可知，设空处为小标题；通读本小节，尤其是根据最后一句“In shrt, knwing yurself is the first step t bnd with thers. (简而言之，了解自己是与他人建立联系的第一步)”可知，本段主要阐述与他人建立联系首先要了解自己；A选项“Have a cnnectin with yurself(与自己建立联系)”指出应该首先与自己建立联系，即了解自己的兴趣爱好，符合本小节主旨，适合作为本节的标题。故选A。
（2024·四川·高三校联考期末）
Self-cnfidence is abut trusting yur judgement and yur ability t d smething well. It is als abut being willing t cnsider the pssibility that yu are wrng and change yur mind. It is a cmbinatin f curage and humility, which leads t pen-minded thinking. Lw self-cnfidence, in cntrast, will make yu feel unmtivated. It ften prevents yu frm ding yur best and perhaps frm even trying. When yu d try, yur lack f trust in yurself may ultimately lead yu t fail.
1
One f the reasns is the hme envirnment where children grw and develp. They may find it difficult t develp self-cnfidence if their parents are critical r verprtective. Once they fail t fulfill expectatins, they may feel bad abut themselves and get trapped in the cage f self-dubt.
2 . If a child gets discuraged at schl r in the neighburhd, he r she may be afraid f speaking in public, even when he r she grws up t be an adult.
A．Instead, try t make up fr lst time
B．All they expect is that yu d yur best
C．Cnfidence is built an a sense f accmplishment
D．Children spare n effrt t satisfy parents’ expectatins
E．Negative experiences als have a huge impact n self-cnfidence
F．Lw self-cnfidence, in cntrast, will make yu feel unmtivated
G．The reasns fr lw self-cnfidence ften differ frm persn t persn
【答案】 1．G 2．E
【解析】
1．下文“One f the reasns is the hme envirnment where children grw and develp.(其中一个原因是孩子成长和发展的家庭环境)”是对G项“缺乏自信的原因往往因人而异”的举例说明，指出了孩子成长和发展的家庭环境也是孩子缺乏自信的原因之一。故选G项。
2． 根据下文“If a child gets discuraged at schl r in the neighburhd, he r she may be afraid f speaking in public, even when he r she grws up t be an adult.(如果一个孩子在学校或附近感到气馁，他或她可能会害怕在公共场合讲话，即使他或她长大成人)”可知，一个孩子在学校或附近感到气馁的经历后会对他/她的人生产生巨大影响，E项“消极的经历也会对自信产生巨大的影响”是对下文内容的概括总结。故选E项。
（2024·河北·高三石家庄市第四十一中学期末）
Get a seasn-apprpriate sleeping bag
Lightweight sleeping bags are usually nly apprpriate fr summer camping. Thicker sleeping bags may be mre cmfrtable in winter camping . Winter-weight sleeping bags are ften very thick r heavy and are usually cly apprpriate if yu’re ging camping in temperatures that drp belw freezing vernight.
Whatever the seasn, yu’re likely t get sweaty when walking in the daytime. Aside frm it feeling unpleasant t sleep in clthes that are dirty and sweaty, it`s als ptentially dangerus t g t bed wearing damp clthes. Keep a separate set f sleeping clthes when yu’re backpacking s that yu can prtect yurself frm getting wet at all csts.
A．Wear different night clthes
B．Chse mre suitable sprts clthes
C．There are varius ways yu can heat a tent
D．Yur equipment plays a vital rle in staying warm
E．These can be laid n the flr r beneath yur sleeping bag
F．Hwever, these are bth imprtant ways f separating yur tent
G．Thicker sleeping bags may be mre cmfrtable in winter camping
【答案】A
【解析】 设空句是段首小标题。根据下文“Whatever the seasn, yu’re likely t get sweaty when walking in the daytime. Aside frm it feeling unpleasant t sleep in clthes that are dirty and sweaty, it’s als ptentially dangerus t g t bed wearing damp clthes. Keep a separate set f sleeping clthes when yu’re backpacking s that yu can prtect yurself frm getting wet at all csts.(无论什么季节，你都可能在白天走路时出汗。除了穿着脏兮兮、汗津津的衣服睡觉会让人不舒服之外，穿着潮湿的衣服睡觉也有潜在的危险。当你背包旅行时，准备一套单独的睡衣，无论如何，这样你就可以保持干燥)”可知，本段主要建议要单独带的睡衣。故A项“Wear different night clthes(换睡衣)”是本段最佳小标题。故选A项。
（2024·广东·模拟预测）
The prduce industry has been trying t develp bidegradable (可生物降解的) PLUstickers, but it’s difficult t d that. Eventually, PLUstickers may be replaced altgether by lasers that mark the cdes n fruits and vegetables.
A．The functin is fairly simple.
B．PLU cdes have a lng histry.
C．Yu prbably think rganic fd is healthier.
D．The appearance f PLUs helped slve this prblem.
E．Besides, it shws where the fruit r vegetable cmes frm.
F．The future f fruit and vegetable stickers is still uncertain.
G．Yu can use the PLU search app t knw what a particular ne means.
【答案】 F
【解析】下文“The prduce industry has been trying t develp bidegradable (可生物降解的) PLUstickers, but it’s difficult t d that. Eventually, PLUstickers may be replaced altgether by lasers that mark the cdes n fruits and vegetables.(农产品行业一直在努力开发可生物降解的PLU贴纸，但很难做到这一点。最终，PLU标签可能会被标记水果和蔬菜代码的激光完全取代)”说明PUL代码在未来可能会被标记水果和蔬菜代码的激光完全取代。F项“水果和蔬菜贴纸的未来仍不确定。”适合作本段的主旨句，统领本段。故选F。
（2023·河北·高三校联考阶段练习）
Emtinal tears signal the bdy t let ut endrphins r “feel-gd” hrmnes t prmte a feeling f calm and well-being. Nt nly des crying allw yur bdy t let ut stress hrmnes, but at the end f a gd cry, the bdy assumes a calmer state with a lwer heart and breathing rate.
A．Take a break t laugh.
B．G ahead and cry if yu need t.
C．Take sme time fr yurself and treat yurself.
D．It’s als been linked t an increased sense f self-wrth.
E．Writing dwn yur feelings prvides a great benefit.
F．This can help t relax muscles and reduce yur bld pressure.
G．The gd news is that there are things yu can d fr yurself t start feeling better.
【答案】B
【解析】根据后文“Emtinal tears signal the bdy t let ut endrphins r “feel-gd” hrmnes t prmte a feeling f calm and well-being. Nt nly des crying allw yur bdy t let ut stress hrmnes, but at the end f a gd cry, the bdy assumes a calmer state with a lwer heart and breathing rate.(情绪化的眼泪会向身体发出释放内啡肽或“感觉良好”激素的信号，以促进平静和幸福的感觉。哭泣不仅可以让你的身体释放压力荷尔蒙，而且在大哭一场之后，身体会进入一种更平静的状态，心率和呼吸频率也会降低)”可知，本段主要介绍了与哭有关的内容，B项“想哭就哭吧”能概括段落主旨。故选B。
11.（2024·全国·校联考一模）
Research prves that regular exercise reduces stress, imprves md, and enhances verall well-being. One practical tip fr integrating exercise int yur rutine is t add physical activities t yur breaks. Shrt walks, r desk exercises, fr example, are gd chices. Anther effective methd is t jin clubs r grups where yu can engage in sprts r physical activities. This apprach nt nly prmtes health but als facilitates scial interactin.
A．Many students pt fr fast fd.
B．Mental health shuld nt be verlked.
C．The lng hurs f studying can easily cnsume all yur time.
D．Shrt walks, r desk exercises, fr example, are gd chices.
E．Gd health des nt necessarily mean sacrifice f academic success.
F．Therefre, it’s crucial t find a balance between academic pursuits and physical health.
G．Exercising regularly is anther effective tl fr managing the demands f graduate schl.
【答案】G
【解析】第二段“Thus, meal planning can be highly beneficial, helping t ensure a balanced diet despite a busy schedule.(因此，饮食计划是非常有益的，有助于确保在繁忙的日程安排下均衡饮食)”表明第一个建议是均衡饮食，结合后文“Anther effective methd is t jin clubs r grups where yu can engage in sprts r physical activities.(另一个有效的方法是加入俱乐部或团体，在那里你可以从事体育运动或体育活动)”及下一句“Research prves that regular exercise reduces stress, imprves md, and enhances verall well-being.(研究证明，有规律的锻炼可以减轻压力，改善情绪，提高整体幸福感)”可知，空处应表明规律锻炼的必要，G选项“定期锻炼是管理研究生院需求的另一个有效工具”符合语境，且Exercising regularly与下文regular exercise呼应。故选G项。
12.（2024·重庆·高三重庆八中校考开学考试）
S, if yu plan t set a New Year’s reslutin, first be hnest with yurself abut whether the reslutin is imprtant and meaningful t yu. D yu have a clear why? Have yu gt an understanding f the value that the reslutin is cnnected t that prvides yu with a sense f purpse?
Gals based n unrealistic expectatins are unhelpful. If a gal is t large and des nt match yur current circumstances and resurces, success is unlikely, which may fuel self-criticism and make it mre challenging t achieve.
Targeting small changes may be mre useful than creating ne r tw large reslutins at the start f the year.
A．It depends.
B．D yu have a clear why?
C．Have yu gt the details yet?
D．If yur gals are nt specific enugh,
E．When yu clarify what is imprtant and take steps in that directin,
F．Then, be realistic with yurself and create small, specific and dable gals.
G．Reslutins are usually nt based n a genuine desire but n a sense f shuld.
【答案】F
【导语】空处为本段中心句，上文“first be hnest with yurself abut whether the reslutin is imprtant and meaningful t yu”（首先要诚实地面对自己，这个决心对你来说是否重要、是否有意义）讲的是思想上的准备，F选项“然后，对自己现实一点，制定一些小的、具体的、可行的目标”是行动方面的具体做法，讲了一个话题的两个方面，两句里的first和then两词，也说明了两句的语义逻辑。故选F项。
（2024·北京东城·高三统考期末）
The Science f Cmfrt Fd
Certain fds always give us much pleasure.Their taste and nutritinal cntent affect hw we feel. Hwever, much f the happiness we get frm ur favrite fds cmes frm the memries they bring t us and the peple we’re with while we enjy them.
42 That’s why ur brains reward us fr eating anything at all by releasing a chemical that enhances md. But as anyne wh’s ever eaten apple pie knws, sweets can make us feel especially nice. One study fund that peple wh are especially sensitive t sweetness have strnger brain-reward respnses t sugary fds than less sweet-sensitive peple d.
A．Fd is essential fr ur survival.
B．These assciatins can g the ther way, t.
C．We desire cmfrt fds when we feel lnely.
D．It shapes hw much we enjy them in the mment.
E．Their taste and nutritinal cntent affect hw we feel.
F．Our memry fr smell can be lng-lasting and precise.
G．After all, different cultures have different cmfrt fds.
【答案】A
【解析】根据下文“That’s why ur brains reward us fr eating anything at all by releasing a chemical that enhances md. But as anyne wh’s ever eaten apple pie knws, sweets can make us feel especially nice. One study fund that peple wh are especially sensitive t sweetness have strnger brain-reward respnses t sugary fds than less sweet-sensitive peple d. (这就是为什么我们的大脑会通过释放一种增强情绪的化学物质来奖励我们吃任何东西。但任何吃过苹果派的人都知道，甜食会让我们感觉特别好。一项研究发现，与对甜味不太敏感的人相比，对甜味特别敏感的人对含糖食物的大脑奖励反应更强。)”可知，这一段介绍吃东西对我们的好处。选项A“食物对我们的生存至关重要。”和下文意思一致。故选A。
（2024·河北衡水·高三校联考期末）
We need t take time t replenish (补充) them while accepting that we are sad. Whatever the cause, emtinal wintering encurages us t accept that ur emtinal seasns are nrmal and we shuld manage them as best we can.
50 T manage thrugh challenging times, we need t adjust ur habits, reassess ur expectatins f urselves, and ensure that we sustain urselves apprpriately. This prcess gives us the space t explre the full range f emtins that make us human, and allws us t safely sit with a feeling, in relative cmfrt, until it passes.
With the management, we believe we will be well by the time the next summer rlls arund.
A．It prepares us fr the cming spring.
B．Different emtins cme t all f us.
C．Emtinal wintering asks us t change.
D．We can grw frm challenging experience.
E．Thick scks and csy blankets are brught ut.
F．We expect t always live in ur emtinal summers.
G．At ther times we simply use up ur supplies f psitivity.
【答案】C
【解析】下文“T manage thrugh challenging times, we need t adjust ur habits, reassess ur expectatins f urselves, and ensure that we sustain urselves apprpriately. (为了应对挑战，我们需要调整我们的习惯，重新评估我们对自己的期望，并确保我们适当地维持自己。)”提到了调整、评估等行为，选项C中change是关键词，与下文的adjust呼应，所以C选项“情感过冬要求我们改变”能引起下文，符合题意。故选C项。
（2024·河南·高三校联考期末）
Slw dwn and calm yurself
53 . S when the test starts, rather than immediately jumping t answer the questins, relax first t get yur mind t wrk. Wait fr the class t settle dwn befre yu start answering. Saying a few wrds f encuragement and cnscius breathing can help yu calm yurself dwn.
A．Dare t be the first
B．Budget and cnsume yur time
C．A sund sleep may help yu ease the test anxiety
D．They might destry all that yu have prepared fr
E．Anyne taking an exam experiences sme level f anxiety
F．Rushing thrugh a test can make yu read the questins and chices incrrectly
G．Als, find ut hw many questins there wuld be n the test and the required time fr it
【答案】F
【解析】由小标题“Slw dwn and calm yurself (放慢速度，让自己平静下来)”可知本段提出的建议是考试时不要着急，要静下心来，F选项“匆忙地完成考试会使你读错问题和选项”用反例表明了匆忙地完成考试的不良后果，也与下文“S when the test starts, rather than immediately jumping t answer the questins, relax first t get yur mind t wrk. (因此，当考试开始时，与其立即匆忙回答问题，不如先放松一下，让你的大脑开始工作)”呈因果关系。故选F项。
一、在复习语言点的时候，要依据语言的横向组合和纵向聚合，按照“点—线—面”顺序，构建知识网络环境。
二、多做高考题，少扣模拟题
1、时间的把控。
2、总结一下各部分的得分情况，了解自己的强弱项。
3、留意出题点，揣摩不同内容出题人的着眼点在哪里，做到知己知彼。
三、多攻词汇表，少记课外词
四、写作。研究高考写作命题话题范围，根据测试的频度和交际场景的生活化程度进行分类。
专题09 七选五段标题+段首题 通关练
七选五段标题+段首题解题策略
名校优选专项通关练
【解题策略】
七选五在近几年高考中难度有提升的趋势，解题时结构，位置、词汇和逻辑关系应当兼顾考虑，才能提高解题正确率。
段标题：标题统领全段。小标题一般比较简短，有可能是单词、短语、祈使句等。且小标题一般是本段的段落大意。
策略：1. 先观察其它段落的小标题的特点，同一文章中的几个段落的小标题会使用同一语言形式，然后从七个选项中找出相似结构的选。
2. 迅速阅读所缺小标题下面的段落，通过段落理解及与选项的词汇复现迅速确定答案。
段首题：段首题通常是段落主题句。
策略：认真阅读后文内容，根据段落一致性原则，重点阅读后文第一两句，锁定信号词。查找同义词或相关词，推断主题句。有时可参考本段末句，有点段落会采用首尾呼应的原则。
【名校优选专项通关练】
（2024·湖南长沙·统考一模）
Emplying a glass water bttle instead f a plastic ne
Canadian research frm 2019 fund that bttled water cntains 22 times mre micrplastics than tap water, meaning smene wh nly drinks bttled water wuld take in 130,000 mre particles a year, cmpared t 4,000 frm tap water. Experts recmmend using a glass bttle when yu’re n the g. They als suggest filling it with water that has gne thrugh a reverse smsis filter (反渗透过滤器) which can help t remve the micrplastics in tap water.
The heat f the cffee will encurage the plastic t leach int yur drink. Instead, bring a reusable glass r metal cup fr takeaways r cnsider drinking yur cffee in a cafe. It is bth envirnmentally-friendly and gd fr health.
Stpping chewing n the end f pens
A．Using metal r glass cffee cups
B．Aviding using plastic material n ht fd
C．Remember: d place them in a nn-plastic plate
D．Experts recmmend using a glass bttle when yu’re n the g
E．It’s almst impssible t get rid f plastic frm ur mdern lives
F．Whatever yu eat, never put it in a plastic cntainer cnsidering heath
G．Experts suggest lking at ther surces f plastic in yur children’s lives
【答案】 A
【解析】根据后文“The heat f the cffee will encurage the plastic t leach int yur drink. Instead, bring a reusable glass r metal cup fr takeaways r cnsider drinking yur cffee in a cafe. It is bth envirnmentally-friendly and gd fr health. (咖啡的热量会促使塑料渗入你的饮料中。相反，带一个可重复使用的玻璃或金属杯，或者考虑在咖啡馆喝咖啡。它既环保又有益健康。)”可知，本段的建议是使用可重复使用的玻璃或金属杯，故A选项“使用金属或玻璃咖啡杯”符合语境，故选A。
2.（2024·安徽亳州·高三统考期末）
Plan regular breaks.
Step away fr a few minutes every hur s yu dn’t feel verwrked. Since studying takes up a lt f energy and brainpwer, schedule in 5-10 minutes every hur when yu just relax. Avid wrking thrugh the breaks yu’ve scheduled. Otherwise, yu wn’t feel as alert as yu nrmally wuld.
23
Wrk n difficult cncepts when yu have the mst energy. It might sund like a gd idea t save tugh subjects fr later, but yu wn’t feel as mtivated t learn abut them. Instead, chse the class r subject yu have the mst truble with and wrk n it right away when yu sit dwn t study.
Rewrite yur ntes in yur wn wrds.
A．Fcus n hard tpics first.
B．Schedule time t study every day.
C．Avid wrking thrugh the breaks yu’ve scheduled.
D．Keep yur study sessins shrter s yu dn’t get wrn ut.
E．In this way, all f the similar infrmatin is rganized and easy t read.
F．Find a place where yu wn’t have truble cncentrating n the material.
G．Give yurself smething t lk frward t when yu finish yur studies.
【答案】 A
【解析】 根据下文“Wrk n difficult cncepts when yu have the mst energy. (当你最有精力的时候，专注工作有难度的话题。)”和“chse the class r subject yu have the mst truble with and wrk n it right away when yu sit dwn t study.(选择你最头疼的一门课或科目，坐下来时立即着手学习。 )”可知，刚开始最富有精力的时候就学习有难度的课程或科目。选项A“Fcus n hard tpics first.(首先专注有难度的主题)”可以作为该部分小标题，故选A项。
3.（2024·江苏常州·高三统考期末）
1 Yu may have the best plan in the wrld, but if yu aren’t perfrming well enugh t execute it r yur ppnent cttns n (领悟) what yu’re trying t d, yu’ll need t adapt, imprvise and vercme. Adapting t new cnditins, curt surfaces, balls and playing styles is all part f becming a better tennis player!
2 This means yu need t be incredibly resilient (坚韧的) t play gd tennis and vercme hardship. Dn’t be t much bthered by sme pints yu lse. Just learn frm yur mistakes but nt let them get yu dwn.
A．Hwever, being flexible is als imprtant.
B．Yu will always have t have sme frm f strategy.
C．Hwever, it is a key part f becming a better tennis player.
D．It can bring with it a whle hst f physical and mental benefits.
E．Every backhand sht yu hit is what yu thrw at yur ppnent.
F．Perhaps the mst bvius benefits tennis ffers are the physical nes.
G．The scring system in tennis means yu can win mre pints and still lse a match!
【答案】 1．A 2．G
【解析】
1．由该句为该段句首可知，为总结该段的内容。该段下文“Yu may have the best plan in the wrld, but if yu aren’t perfrming well enugh t execute it r yur ppnent cttns n (领悟) what yu’re trying t d, yu’ll need t adapt, imprvise and vercme. Adapting t new cnditins, curt surfaces, balls and playing styles is all part f becming a better tennis player!”（你可能有世界上最好的计划，但是如果你的表现不够好，或者你的对手不知道你想要做什么，你就需要适应、即兴发挥和克服。适应新的条件，球场表面，球和打法都是成为一个更好的网球运动员的一部分！）可知，主要讲的是需要适应即兴发挥。结合选项A项Hwever, being flexible is als imprtant.（然而，灵活性也很重要。）意思一致，为总结该段内容。故选A项。
2．根据下文“This means yu need t be incredibly resilient t play gd tennis and vercme hardship. Dn’t be t much bthered by sme pints yu lse. Just learn frm yur mistakes but nt let them get yu dwn.”（这意味着你需要非常有韧性才能打好网球，克服困难。不要太在意你丢掉的分数。从错误中吸取教训，但不要让它们击垮你。）说明不要太在意你丢掉的分数。结合选项G项The scring system in tennis means yu can win mre pints and still lse a match!（网球的计分系统意味着你可以赢得更多的分数，但仍然会输掉比赛！）可知，上下文紧密连接，其中下文中的This指的就是空格处的内容，符合语境。故选G项。
4.（2024·山西临汾·校联考模拟预测）
Fr me, cking is a stress-relieving way. Yu can find yur wn relief in preparing fd.
This multisensry aspect f cking is like a cping tl fr stressful situatin, the 5-4-3-2-1 technique. It allws yu t quickly cnnect with the present mment by encuraging yu t ntice five things yu can see, fur things yu can feel, three things yu can hear, tw yu can smell, and ne yu can taste. Giving it a try can demnstrate the benefits f sensry experience. Yu might feel a bit calmer at the end.
A．Cking engages all five senses.
B．Fr me, cking is a stress-relieving way.
C．Thrugh cking, I can get back cntrl f my life.
D．Yu are cking, in this sense, fr yur future self.
E．Each smell and taste has the pwer t revive certain memries.
F．It helps fcus n a task, ffering yu a sense f pwer and cntrl.
G．Giving it a try can demnstrate the benefits f sensry experience.
【答案】 A
【解析】下文“This multisensry aspect f cking is like a cping tl fr stressful situatin, the 5-4-3-2-1technique. It allws yu t quickly cnnect with the present mment by encuraging yu t ntice five things yu can see, fur things yu can feel, three things yu can hear, tw yu can smell, and ne yu can taste. (烹饪的多方面感觉就像应对压力情况的工具，这种5-4-2-3 -1技巧。通过鼓励你注意你能看到的五件事，你能感觉到的四件事，你能听到的三件事，你能闻到的两件事，以及你能尝到的一件事，它可以让你快速地与现在联系起来)”说明烹饪与多种感官相联系，因此推断A项“烹饪调动所有五种感官。”符合语境，总领下文内容。故选A。
5.（2024·海南·高三校联考期末）Fur Useful Ways t Stp Cmparing Yurself t Others
It’s usually nt the cmplete picture f smene’s life—it’s just the highlight reel. We’re spending all this mney and emtinal energy just t keep up with a life we think everyne else is living and we’re missing ut n what’s happening right in frnt f us. And that is ruining nt nly ur mental health, but ur financial security as well.
Yu can be mdest and still recgnize yur strengths, talents and accmplishments. Yu dn’t have t beat yurself up t be mdest. In fact, that’s a pretty unhealthy apprach, and it’s ne f the biggest dangers f cmparisn living. The mre we cmpare urselves t thers, the wrse we feel abut urselves. That’s a dangerus trap we’ve gt t avid. Try writing dwn three things yu really like abut yurself—things yu can identify as strengths. Dn’t just write “gd peple skills” like what yu’d put n a bring resume. Make them persnal!
A．Make them persnal
B．Fcus n yur strengths
C．Lve yur imperfectins
D．Scial media desn’t always reflect reality
E．When time is up, step away frm scial media
F．It has been suggested t restrict it t nly ne hur a day
G．Think abut hw much f that yu’ve dne in yur lifetime
【答案】B
【解析】空格处的句子是该段的主题句。根据下文的句子“Yu can be mdest and still recgnize yur strengths, talents and accmplishments.(你可以很谦虚，但仍然认识到自己的长处、才能和成就)”和“Try writing dwn three things yu really like abut yurself—things yu can identify as strengths.(试着写下你真正喜欢自己的三件事——你可以确定为优势的事情)”可知，该段的建议是让你“关注自己的强项”，所以，B项“Fcus n yur strengths(聚焦自己的强项)”填入空格处，符合语境。故选B项。
6.（2024·安徽·高三统考期末）Ways t Create Cnnectin and Drive Away Lneliness
Arund the glbe, abut 1 in 4 adults says they feel scially discnnected. Here are sme tips that may help create an inviting atmsphere t get cnnected with thers.
It’s easier t cnnect with peple if yu have shared interests r experiences. S start with paying attentin t what’s meaningful r fun fr yurself. It may lead yu t activities r creative utlets that cnnect yu t peple wh share yur interests. In shrt, knwing yurself is the first step t bnd with thers.
Make smething
When we say “make smething”, peple immediately say, “Well, I’m nt Picass. I dn’t knw hw t d a fancy painting.” Of curse, yu’re nt!
A．Have a cnnectin with yurself
B．Find a grup that matches yur interests
C．Eventually, yu will feel scially cnnected
D．Hwever, it’s a necessary step t a genuine cnnectin
E．But the pprtunities fr self-expressin are endless
F．Fllwing yur natural curisity, yu may find smething new
G．S start with paying attentin t what’s meaningful r fun fr yurself
【答案】A
【解析】文章结构分析可知，设空处为小标题；通读本小节，尤其是根据最后一句“In shrt, knwing yurself is the first step t bnd with thers. (简而言之，了解自己是与他人建立联系的第一步)”可知，本段主要阐述与他人建立联系首先要了解自己；A选项“Have a cnnectin with yurself(与自己建立联系)”指出应该首先与自己建立联系，即了解自己的兴趣爱好，符合本小节主旨，适合作为本节的标题。故选A。
（2024·四川·高三校联考期末）
Self-cnfidence is abut trusting yur judgement and yur ability t d smething well. It is als abut being willing t cnsider the pssibility that yu are wrng and change yur mind. It is a cmbinatin f curage and humility, which leads t pen-minded thinking. Lw self-cnfidence, in cntrast, will make yu feel unmtivated. It ften prevents yu frm ding yur best and perhaps frm even trying. When yu d try, yur lack f trust in yurself may ultimately lead yu t fail.
1
One f the reasns is the hme envirnment where children grw and develp. They may find it difficult t develp self-cnfidence if their parents are critical r verprtective. Once they fail t fulfill expectatins, they may feel bad abut themselves and get trapped in the cage f self-dubt.
2 . If a child gets discuraged at schl r in the neighburhd, he r she may be afraid f speaking in public, even when he r she grws up t be an adult.
A．Instead, try t make up fr lst time
B．All they expect is that yu d yur best
C．Cnfidence is built an a sense f accmplishment
D．Children spare n effrt t satisfy parents’ expectatins
E．Negative experiences als have a huge impact n self-cnfidence
F．Lw self-cnfidence, in cntrast, will make yu feel unmtivated
G．The reasns fr lw self-cnfidence ften differ frm persn t persn
【答案】 1．G 2．E
【解析】
1．下文“One f the reasns is the hme envirnment where children grw and develp.(其中一个原因是孩子成长和发展的家庭环境)”是对G项“缺乏自信的原因往往因人而异”的举例说明，指出了孩子成长和发展的家庭环境也是孩子缺乏自信的原因之一。故选G项。
2． 根据下文“If a child gets discuraged at schl r in the neighburhd, he r she may be afraid f speaking in public, even when he r she grws up t be an adult.(如果一个孩子在学校或附近感到气馁，他或她可能会害怕在公共场合讲话，即使他或她长大成人)”可知，一个孩子在学校或附近感到气馁的经历后会对他/她的人生产生巨大影响，E项“消极的经历也会对自信产生巨大的影响”是对下文内容的概括总结。故选E项。
（2024·河北·高三石家庄市第四十一中学期末）
Get a seasn-apprpriate sleeping bag
Lightweight sleeping bags are usually nly apprpriate fr summer camping. Thicker sleeping bags may be mre cmfrtable in winter camping . Winter-weight sleeping bags are ften very thick r heavy and are usually cly apprpriate if yu’re ging camping in temperatures that drp belw freezing vernight.
Whatever the seasn, yu’re likely t get sweaty when walking in the daytime. Aside frm it feeling unpleasant t sleep in clthes that are dirty and sweaty, it`s als ptentially dangerus t g t bed wearing damp clthes. Keep a separate set f sleeping clthes when yu’re backpacking s that yu can prtect yurself frm getting wet at all csts.
A．Wear different night clthes
B．Chse mre suitable sprts clthes
C．There are varius ways yu can heat a tent
D．Yur equipment plays a vital rle in staying warm
E．These can be laid n the flr r beneath yur sleeping bag
F．Hwever, these are bth imprtant ways f separating yur tent
G．Thicker sleeping bags may be mre cmfrtable in winter camping
【答案】A
【解析】 设空句是段首小标题。根据下文“Whatever the seasn, yu’re likely t get sweaty when walking in the daytime. Aside frm it feeling unpleasant t sleep in clthes that are dirty and sweaty, it’s als ptentially dangerus t g t bed wearing damp clthes. Keep a separate set f sleeping clthes when yu’re backpacking s that yu can prtect yurself frm getting wet at all csts.(无论什么季节，你都可能在白天走路时出汗。除了穿着脏兮兮、汗津津的衣服睡觉会让人不舒服之外，穿着潮湿的衣服睡觉也有潜在的危险。当你背包旅行时，准备一套单独的睡衣，无论如何，这样你就可以保持干燥)”可知，本段主要建议要单独带的睡衣。故A项“Wear different night clthes(换睡衣)”是本段最佳小标题。故选A项。
（2024·广东·模拟预测）
The prduce industry has been trying t develp bidegradable (可生物降解的) PLUstickers, but it’s difficult t d that. Eventually, PLUstickers may be replaced altgether by lasers that mark the cdes n fruits and vegetables.
A．The functin is fairly simple.
B．PLU cdes have a lng histry.
C．Yu prbably think rganic fd is healthier.
D．The appearance f PLUs helped slve this prblem.
E．Besides, it shws where the fruit r vegetable cmes frm.
F．The future f fruit and vegetable stickers is still uncertain.
G．Yu can use the PLU search app t knw what a particular ne means.
【答案】 F
【解析】下文“The prduce industry has been trying t develp bidegradable (可生物降解的) PLUstickers, but it’s difficult t d that. Eventually, PLUstickers may be replaced altgether by lasers that mark the cdes n fruits and vegetables.(农产品行业一直在努力开发可生物降解的PLU贴纸，但很难做到这一点。最终，PLU标签可能会被标记水果和蔬菜代码的激光完全取代)”说明PUL代码在未来可能会被标记水果和蔬菜代码的激光完全取代。F项“水果和蔬菜贴纸的未来仍不确定。”适合作本段的主旨句，统领本段。故选F。
（2023·河北·高三校联考阶段练习）
Emtinal tears signal the bdy t let ut endrphins r “feel-gd” hrmnes t prmte a feeling f calm and well-being. Nt nly des crying allw yur bdy t let ut stress hrmnes, but at the end f a gd cry, the bdy assumes a calmer state with a lwer heart and breathing rate.
A．Take a break t laugh.
B．G ahead and cry if yu need t.
C．Take sme time fr yurself and treat yurself.
D．It’s als been linked t an increased sense f self-wrth.
E．Writing dwn yur feelings prvides a great benefit.
F．This can help t relax muscles and reduce yur bld pressure.
G．The gd news is that there are things yu can d fr yurself t start feeling better.
【答案】B
【解析】根据后文“Emtinal tears signal the bdy t let ut endrphins r “feel-gd” hrmnes t prmte a feeling f calm and well-being. Nt nly des crying allw yur bdy t let ut stress hrmnes, but at the end f a gd cry, the bdy assumes a calmer state with a lwer heart and breathing rate.(情绪化的眼泪会向身体发出释放内啡肽或“感觉良好”激素的信号，以促进平静和幸福的感觉。哭泣不仅可以让你的身体释放压力荷尔蒙，而且在大哭一场之后，身体会进入一种更平静的状态，心率和呼吸频率也会降低)”可知，本段主要介绍了与哭有关的内容，B项“想哭就哭吧”能概括段落主旨。故选B。
11.（2024·全国·校联考一模）
Research prves that regular exercise reduces stress, imprves md, and enhances verall well-being. One practical tip fr integrating exercise int yur rutine is t add physical activities t yur breaks. Shrt walks, r desk exercises, fr example, are gd chices. Anther effective methd is t jin clubs r grups where yu can engage in sprts r physical activities. This apprach nt nly prmtes health but als facilitates scial interactin.
A．Many students pt fr fast fd.
B．Mental health shuld nt be verlked.
C．The lng hurs f studying can easily cnsume all yur time.
D．Shrt walks, r desk exercises, fr example, are gd chices.
E．Gd health des nt necessarily mean sacrifice f academic success.
F．Therefre, it’s crucial t find a balance between academic pursuits and physical health.
G．Exercising regularly is anther effective tl fr managing the demands f graduate schl.
【答案】G
【解析】第二段“Thus, meal planning can be highly beneficial, helping t ensure a balanced diet despite a busy schedule.(因此，饮食计划是非常有益的，有助于确保在繁忙的日程安排下均衡饮食)”表明第一个建议是均衡饮食，结合后文“Anther effective methd is t jin clubs r grups where yu can engage in sprts r physical activities.(另一个有效的方法是加入俱乐部或团体，在那里你可以从事体育运动或体育活动)”及下一句“Research prves that regular exercise reduces stress, imprves md, and enhances verall well-being.(研究证明，有规律的锻炼可以减轻压力，改善情绪，提高整体幸福感)”可知，空处应表明规律锻炼的必要，G选项“定期锻炼是管理研究生院需求的另一个有效工具”符合语境，且Exercising regularly与下文regular exercise呼应。故选G项。
12.（2024·重庆·高三重庆八中校考开学考试）
S, if yu plan t set a New Year’s reslutin, first be hnest with yurself abut whether the reslutin is imprtant and meaningful t yu. D yu have a clear why? Have yu gt an understanding f the value that the reslutin is cnnected t that prvides yu with a sense f purpse?
Gals based n unrealistic expectatins are unhelpful. If a gal is t large and des nt match yur current circumstances and resurces, success is unlikely, which may fuel self-criticism and make it mre challenging t achieve.
Targeting small changes may be mre useful than creating ne r tw large reslutins at the start f the year.
A．It depends.
B．D yu have a clear why?
C．Have yu gt the details yet?
D．If yur gals are nt specific enugh,
E．When yu clarify what is imprtant and take steps in that directin,
F．Then, be realistic with yurself and create small, specific and dable gals.
G．Reslutins are usually nt based n a genuine desire but n a sense f shuld.
【答案】F
【导语】空处为本段中心句，上文“first be hnest with yurself abut whether the reslutin is imprtant and meaningful t yu”（首先要诚实地面对自己，这个决心对你来说是否重要、是否有意义）讲的是思想上的准备，F选项“然后，对自己现实一点，制定一些小的、具体的、可行的目标”是行动方面的具体做法，讲了一个话题的两个方面，两句里的first和then两词，也说明了两句的语义逻辑。故选F项。
（2024·北京东城·高三统考期末）
The Science f Cmfrt Fd
Certain fds always give us much pleasure.Their taste and nutritinal cntent affect hw we feel. Hwever, much f the happiness we get frm ur favrite fds cmes frm the memries they bring t us and the peple we’re with while we enjy them.
42 That’s why ur brains reward us fr eating anything at all by releasing a chemical that enhances md. But as anyne wh’s ever eaten apple pie knws, sweets can make us feel especially nice. One study fund that peple wh are especially sensitive t sweetness have strnger brain-reward respnses t sugary fds than less sweet-sensitive peple d.
A．Fd is essential fr ur survival.
B．These assciatins can g the ther way, t.
C．We desire cmfrt fds when we feel lnely.
D．It shapes hw much we enjy them in the mment.
E．Their taste and nutritinal cntent affect hw we feel.
F．Our memry fr smell can be lng-lasting and precise.
G．After all, different cultures have different cmfrt fds.
【答案】A
【解析】根据下文“That’s why ur brains reward us fr eating anything at all by releasing a chemical that enhances md. But as anyne wh’s ever eaten apple pie knws, sweets can make us feel especially nice. One study fund that peple wh are especially sensitive t sweetness have strnger brain-reward respnses t sugary fds than less sweet-sensitive peple d. (这就是为什么我们的大脑会通过释放一种增强情绪的化学物质来奖励我们吃任何东西。但任何吃过苹果派的人都知道，甜食会让我们感觉特别好。一项研究发现，与对甜味不太敏感的人相比，对甜味特别敏感的人对含糖食物的大脑奖励反应更强。)”可知，这一段介绍吃东西对我们的好处。选项A“食物对我们的生存至关重要。”和下文意思一致。故选A。
（2024·河北衡水·高三校联考期末）
We need t take time t replenish (补充) them while accepting that we are sad. Whatever the cause, emtinal wintering encurages us t accept that ur emtinal seasns are nrmal and we shuld manage them as best we can.
50 T manage thrugh challenging times, we need t adjust ur habits, reassess ur expectatins f urselves, and ensure that we sustain urselves apprpriately. This prcess gives us the space t explre the full range f emtins that make us human, and allws us t safely sit with a feeling, in relative cmfrt, until it passes.
With the management, we believe we will be well by the time the next summer rlls arund.
A．It prepares us fr the cming spring.
B．Different emtins cme t all f us.
C．Emtinal wintering asks us t change.
D．We can grw frm challenging experience.
E．Thick scks and csy blankets are brught ut.
F．We expect t always live in ur emtinal summers.
G．At ther times we simply use up ur supplies f psitivity.
【答案】C
【解析】下文“T manage thrugh challenging times, we need t adjust ur habits, reassess ur expectatins f urselves, and ensure that we sustain urselves apprpriately. (为了应对挑战，我们需要调整我们的习惯，重新评估我们对自己的期望，并确保我们适当地维持自己。)”提到了调整、评估等行为，选项C中change是关键词，与下文的adjust呼应，所以C选项“情感过冬要求我们改变”能引起下文，符合题意。故选C项。
（2024·河南·高三校联考期末）
Slw dwn and calm yurself
53 . S when the test starts, rather than immediately jumping t answer the questins, relax first t get yur mind t wrk. Wait fr the class t settle dwn befre yu start answering. Saying a few wrds f encuragement and cnscius breathing can help yu calm yurself dwn.
A．Dare t be the first
B．Budget and cnsume yur time
C．A sund sleep may help yu ease the test anxiety
D．They might destry all that yu have prepared fr
E．Anyne taking an exam experiences sme level f anxiety
F．Rushing thrugh a test can make yu read the questins and chices incrrectly
G．Als, find ut hw many questins there wuld be n the test and the required time fr it
【答案】F
【解析】由小标题“Slw dwn and calm yurself (放慢速度，让自己平静下来)”可知本段提出的建议是考试时不要着急，要静下心来，F选项“匆忙地完成考试会使你读错问题和选项”用反例表明了匆忙地完成考试的不良后果，也与下文“S when the test starts, rather than immediately jumping t answer the questins, relax first t get yur mind t wrk. (因此，当考试开始时，与其立即匆忙回答问题，不如先放松一下，让你的大脑开始工作)”呈因果关系。故选F项。
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