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A
[健康意识/2023甘肃兰州一诊]Ministers will ffer rewards such as clthes vuchers（票券） and discunted theme park tickets in return fr exercising and eating healthily， under plans t slve Britain’s besity crisis.
The anti-besity prject， which uses an app t help peple make changes t their diet and physical activity， will launch next year， initially in a pilt（试验性的） prject. Participants will wear Fitbit-style devices that can generate persnalized health recmmendatins， such as increasing their step cunt， eating mre fruit and vegetables and reducing prtin（分量） size. Thse increasing their exercise by taking part in rganized events such as parkruns r walking t schl r wrk may accumulate extra pints in the app. The app culd als be used t mnitr supermarket spending， rewarding thse wh cut their calrie intake and buy healthier ptins. Participants will cllect pints fr their healthy behavirs， which will unlck rewards that culd include gym passes， clthes r fd vuchers and discunts fr shps， cinema r theme park tickets.
After a cmpetitive tender（投标） prcess，HeadUp has been chsen t deliver the prject， with 3 millin punds cming frm the Department f Health and Scial Care t prvide incentives in the pilt. Evidence suggests financial incentives can imprve rates f physical activity and inspire healthier eating. HeadUp will wrk with a range f rganizatins t prvide rewards such as vuchers， discunts and gift cards.
Sajid Javid， the health secretary， said： "This new pilt will pave the way fr develping innvative ways t imprve the lives f individuals， and als help t reduce stress n the Natinal Health Service. This pilt is an excellent pprtunity t find hw best t inspire peple t make small changes t their daily lives that will have a lasting psitive impact n their health."
为了解决英国社会的肥胖危机，英国政府推出了反肥胖运动。
1.What’s the purpse f intrducing the anti-besity prject？
A. T prtect peple’s health.
B. T help peple save mney.
C. T encurage research in educatin.
D. T find a cure fr besity-related illnesses.
解析 A 细节理解题。由第一段"Ministers will t slve Britain’s besity crisis"和第二段中的"uses an app t help peple make changes t their diet and physical activity"可以看出，反肥胖运动是为了解决英国社会的肥胖危机，保障人民身体健康，故A项正确。
2. What can we knw frm the secnd paragraph？
A. The prject has been prven t be very successful.
B. Participants will unlck the rewards by using the app.
C. Participants will be rewarded if they live a healthy lifestyle.
D. Participants will lse weight when they wear Fitbit-style devices.
解析 C 细节理解题。由第二段中的"rewarding thse wh cut their calrie intake and buy healthier ptins. Participants will cllect pints fr their healthy behavirs， which will unlck "可知，如果参与者减少卡路里摄入、购买更健康的食品，也就是有一个健康的生活方式，他们就可以获得各种形式的奖励和积分，故C项正确。
3.What des the underlined wrd "incentives" in Paragraph 3 prbably mean？
A. Data.B. Suggestins.
C. Rewards.D. Prducts.
解析 C 词义猜测题。由画线词前面的"with 3 millin punds cming frm the Department f Health and Scial Care"和第二段的内容可知，卫生与社会保障部会投资300万英镑来奖励那些采用健康生活方式的参与者，因此画线词incentives应表示"奖励，鼓励"，故C项与画线词在意义上最为接近。
4. What’s Sajid Javid’s attitude twards the anti-besity prject？
A. Negative.B.Psitive.
C. Indifferent.D. Nt clear.
解析 B 态度推断题。由最后一段中Sajid Javid所说的话"This new pilt will pave the way fr develping innvative ways t imprve the t reduce pilt is an excellent impact n their health"可以看出，Sajid Javid对反肥胖运动持积极的态度，故B项正确。
B
[2024贵州贵阳摸底]One recent reprt fund that adults in the US check their phnes， n average， 344 times a day — nce every fur minutes — and spend almst three hurs a day n their devices in ttal. The prblem fr many f us is that ne quick phne-related task leads t a quick check f ur email r scial media feeds， and suddenly we’ve been trapped int endless scrlling（刷屏）.
What we d knw is that the simple distractin f checking a phne r seeing a ntificatin（通知） can have negative cnsequences. This isn’t very surprising； we knw that， in general， multitasking harms memry and perfrmance. One f the mst dangerus examples is phne use while driving. One study fund that merely speaking n the phne， nt texting， was enugh t make drivers slwer t react n the rad. It’s true fr everyday tasks， t. Simply hearing a ntificatin "ding" made participants f anther study perfrm far wrse n a task — almst as badly as participants wh were speaking r texting n the phne during the task.
In ne recent study， fr example， researchers asked participants t either put their phnes next t them s they were visible （like n a desk）， nearby and ut f sight （like in a bag r pcket）， r in anther rm. Participants then cmpleted a series f tasks t test their abilities t prcess and remember infrmatin， their prblem-slving， and their fcus.
They were fund t perfrm far better when their phnes were in anther rm instead f nearby — whether visible， pwered n r nt. That held true even thugh mst f the participants claimed nt t be cnsciusly thinking abut their devices.
Our brains may be subcnsciusly hard at wrk n preventing the desire frm checking ur phnes， r cnstantly mnitring the envirnment t see if we shuld check ur phne （eg. waiting fr a ntificatin）. Either way， this distracted attentin can make ding anything else mre difficult. The nly "fix"， the researchers fund， was putting the device in a different rm entirely.
手机会让人们分心，而这不免会引发负面后果。究其原因，多任务处理会损害人们的注意力和表现。
【词语积累】 device n.装置，设备
multitasking n.多任务处理
visible adj.可见的，看得见的 prcess v.处理，加工
claim v.声称，宣称 cnstantly adv.重复不断地，一直，始终
entirely adv.完全地，彻底地
1.What did the recent reprt in Paragraph 1 find？
A. Multitasking is very dangerus.
B. The ntificatin is always heard.
C. Peple are addicted t mbile phnes.
D. Peple like ding phne-related tasks.
解析 C 细节理解题。由第一段的"One recent reprt fund that adults in the US check their their devices in ttal"可知，最近的一份报告发现，美国成年人平均每天查看手机344次——每4分钟一次——每天总共花在手机上的时间接近3个小时。再结合第一段的"suddenly we’ve been trapped int endless scrlling（刷屏）"可知，人们会突然陷入无止境的刷屏中。因此该报告发现人们对手机上瘾，故选C项。
2. Hw is the text develped？
A. By making cmparisns.
B. By examining differences.
C. By fllwing the rder f imprtance.
D. By analyzing causes and giving examples.
解析 D 写作手法题。第二段的"What we d knw is that the simple harms memry and perfrmance"道明了手机让人分心产生负面后果的原因；再由第二段的"One f the mst dangerus examples is phne use while driving"以及第三段的"In ne recent study， fr example， researchers asked participants t either put their phnes next t anther rm"可知，作者用例子来说明手机让人分心的危害和避免手机干扰的方法。综上可知，文章通过分析原因和举例来展开论述，故本题选D。
3. What shuld yu d t prevent the desire fr checking phnes？
A. D anything mre difficult.
B. Use phnes t d right things.
C. Mnitr the envirnment arund.
D. Stay away frm phnes entirely.
解析 D 细节理解题。由最后一段末句"The nly ‘fix’， the researchers fund， was putting the device in a different rm entirely"可知，研究人员发现只有完全把手机放在另一个房间才能阻止人们看手机的欲望，故选D。
4. What wuld be the best title fr the text？
A. Hw D We Avid the Distractin f Phnes？
B. Why Are Peple Fnd f Using Mbile Phnes？
C. What Shuld We D When Buying Mbile Phnes？
D. Hw D We D Research by Using Mbile Phnes？
解析 A 标题归纳题。通读全文可知，文章第一段介绍人们手机上瘾的现象；第二段讨论手机让人分心产生负面后果的原因；第三、第四段介绍一个研究，该研究发现参与者的手机在另一个房间时他们表现更好；第五段指出解决手机干扰的方法。故A项（我们如何避免手机的干扰？）最适合做本文的标题。
二、七选五
[2024安徽六校入学素质测试]Getting Yur Kids t Have an Appetite fr Sprt
Being active and mving is s imprtant a thing fr all f us， especially fr children. 1 Sme parents feel upset when they see their child desn’t shw interest in sprt. S hw can yu encurage them t have a g？
It is such a gd idea t lead by example as a parent. This is true fr a variety f aspects， especially when children are unwilling t get invlved in sprt. 2 S yu need t be smene wh is interested and active， if yu want any hpe f them ding s t. If yu lie n the cuch all day then they will just learn t d that t.
3 While they can chse wh they want t supprt， seeing yur enthusiasm fr a particular player r team can be just what is needed t start their jurney. Yu can lk fr a team unifrm stre t get them a sprt shirt with their name n， fr example， as well as watch the team play ne f their games. 4
If smething is dull， it will be hard fr children t be enthusiastic abut it. This will make them turn their backs n it， which is nt a gd thing fr later life. If they shw particular skill and learn t play sprt， then mre practice and training can cme in. 5 When they can enjy what they d， they will nly see it as smething fun t d， rather than what we as adults might see it as， such as a chre t burn calries.
Whatever sprt yur children chse t play， encurage them and make it fun， and then it will be smething that they will want t carry n ding as they g abut the rest f their lives.
A. They wn’t be interested in sprt if yu’re nt.
B. Share yur enthusiasm and it will help t fuel a passin.
C. Here are sme ther tips that yu wuld share with them.
D. S think abut ways that can get them t be active in the sprt.
E. Hw active a child is will impact his verall health and learning.
F. Apart frm leading by example， yu culd als share yur favrite team.
G. Hwever， the main message f invlving children in sprt is t keep it fun.
本文为说明文，主要介绍了让孩子参与运动的几点建议。
1.E "Being fr children"与E项之间为递进关系，E项从更具体的方面说明了活跃程度对孩子的影响。
2.A A项与"S yu need t be smene wh is interested and active"之间为因果关系。
3.F F项放在此处可充当段落主题句。
4.B B项中的share yur enthusiasm与段落中的seeing yur enthusiasm相照应。
5.G G项与"When they can enjy what they d， they will nly see it as smething fun t d"相吻合。
三、完形填空
[2023宁夏银川二诊改编]Peple may misunderstand what they used t be familiar with. I remember a 1 prfessr， invited t ur schl t teach stress management principles in the schl hall filled with students.
As she 2 a glass f water， each f us expected we’d be asked the 3 "glass half empty r glass half full" questin. Instead， with a smile n her face， the prfessr asked， "Hw 4 is this glass f water I’m hlding？"
All f us shuted ut answers ranging frm 8 unces t a cuple f punds.
She then replied， "Frm my pint f view， the abslute weight f this glass desn’t matter. It all 5 hw lng I hld it. If I hld it fr a minute r tw， it’s rather light. If I hld it fr an hur straight， its weight might make my arm 6 a bit. If I hld it fr a day straight， my arm will likely cramp up and feel 7 numb and paralyzed， frcing me t drp the glass t the flr. In each case mentined abve， the 8 f the glass desn’t change， but the lnger I hld it， the heavier it feels t me."
As the whle class 9 ur heads in agreement， she cntinued， "Yur 10 and wrries in life are very much like this glass f water. Think abut them fr a little while and 11 happens. Think abut them a bit lnger and yu begin t suffer a little. Think abut them all day lng， and yu will feel specially numb and paralyzed — 12 f ding anything else until yu drp them."
It’s imprtant t remember t 13 yur stresses and wrries. Whatever happens during the day， as early in the evening as yu can， put all yur burdens dwn. Dn’t 14 them thrugh the night and int the next day with yu. If yu still feel the weight f yesterday’s stress， it’s a strng sign that it’s time t put the 15 dwn.
一位心理学教授利用举一杯水的时间长短所引发的感受教会学生要适时放下压力和焦虑。
1. A. physicsB. chemistry
C. literatureD.psychlgy
解析 D 由下文中的"t teach stress management principles"可知，这是位心理学教授，故选D。
2. A. lentB. raised
C. drankD. pinted
解析 B 由第四段的内容可知，这里是指教授举起（raised）一杯水问学生问题，故选B。
3. A. interestingB. meaningful
C. typicalD. persnal
解析 C 结合常识和选项可知，学生们以为教授会问老生常谈的"半杯水还是一杯水的问题"。 interesting有趣的，meaningful有意义的，typical典型的，persnal私人的。C项符合语境。
4.A. heavyB. thin
C. cleanD. large
解析 A 由第四段中的"the abslute weight f this glass desn’t matter"可知，教授没有问老生常谈的"半杯水还是一杯水的问题"，而是问了这杯水的重量，故选A。
5. A. ccurs tB. cntributes t
C. agrees nD. depends n
解析 D 由"the lnger I hld it， the heavier it feels t me"可知，教授认为，这杯水的重量取决于它被举起的时间长短。ccur t被……想到，出现在……头脑中；cntribute t向……捐献，促成，向……投稿，有助于；agree n就……取得一致意见；depend n取决于。D项符合语境。
6.A. acheB. break
C. injureD. bend
解析 A 结合常识可知，如果举一小时水杯的话教授的胳膊可能会有点儿疼，故选A。
7. A. slightlyB. surprisingly
C. cmpletelyD. regularly
解析 C 如果举一天水杯的话，教授的胳膊可能会痛得痉挛，完全失去知觉，不能活动。slightly稍微，surprisingly令人吃惊地，cmpletely完全地，regularly定期地。C项符合语境。
8. A. shapeB. appearance
C. weightD. size
解析 C 结合上文的描述和常识可知，教授认为水杯的重量没有发生变化，故选C。
9. A. shkB. ndded
C. hungD. lifted
解析 B 由下文的"in agreement"可知，全体同学一致点头赞同，故选B。
10. A. jysB.stresses
C. laughsD. thrills
解析 B 生活中的压力和焦虑就像这杯水，选B。
11. A. everythingB. smething
C. anythingD. nthing
解析 D 由常识可知，考虑一会儿生活中的压力和焦虑不会有什么不适，故选D。
12.A. incapableB. unable
C. ashamedD. shameful
解析 A 由上文描述的"考虑一会儿生活中的压力和焦虑不会有什么不适"和常识可知，考虑时间长了你会感到麻木，就不能做其他事了。（be） incapable f ding sth.没能力做某事。
13. A. let g fB. bear in mind
C. lk back nD. take part in
解析 A 此处说的是"释放压力"，故选A， let g f表示"释放"。
14.A. carryB. frget
C. enjyD. avid
解析 A 作者建议不要带着压力和焦虑过夜，故选A。
15. A. abilityB. glass
C. dutyD. attempt
解析 B 此处作者用教授的那杯水代指"压力和焦虑"，故选B。
A
[健康意识/2023甘肃兰州一诊]Ministers will ffer rewards such as clthes vuchers（票券） and discunted theme park tickets in return fr exercising and eating healthily， under plans t slve Britain’s besity crisis.
The anti-besity prject， which uses an app t help peple make changes t their diet and physical activity， will launch next year， initially in a pilt（试验性的） prject. Participants will wear Fitbit-style devices that can generate persnalized health recmmendatins， such as increasing their step cunt， eating mre fruit and vegetables and reducing prtin（分量） size. Thse increasing their exercise by taking part in rganized events such as parkruns r walking t schl r wrk may accumulate extra pints in the app. The app culd als be used t mnitr supermarket spending， rewarding thse wh cut their calrie intake and buy healthier ptins. Participants will cllect pints fr their healthy behavirs， which will unlck rewards that culd include gym passes， clthes r fd vuchers and discunts fr shps， cinema r theme park tickets.
After a cmpetitive tender（投标） prcess，HeadUp has been chsen t deliver the prject， with 3 millin punds cming frm the Department f Health and Scial Care t prvide incentives in the pilt. Evidence suggests financial incentives can imprve rates f physical activity and inspire healthier eating. HeadUp will wrk with a range f rganizatins t prvide rewards such as vuchers， discunts and gift cards.
Sajid Javid， the health secretary， said： "This new pilt will pave the way fr develping innvative ways t imprve the lives f individuals， and als help t reduce stress n the Natinal Health Service. This pilt is an excellent pprtunity t find hw best t inspire peple t make small changes t their daily lives that will have a lasting psitive impact n their health."
为了解决英国社会的肥胖危机，英国政府推出了反肥胖运动。
1.What’s the purpse f intrducing the anti-besity prject？
A. T prtect peple’s health.
B. T help peple save mney.
C. T encurage research in educatin.
D. T find a cure fr besity-related illnesses.
解析 A 细节理解题。由第一段"Ministers will t slve Britain’s besity crisis"和第二段中的"uses an app t help peple make changes t their diet and physical activity"可以看出，反肥胖运动是为了解决英国社会的肥胖危机，保障人民身体健康，故A项正确。
2. What can we knw frm the secnd paragraph？
A. The prject has been prven t be very successful.
B. Participants will unlck the rewards by using the app.
C. Participants will be rewarded if they live a healthy lifestyle.
D. Participants will lse weight when they wear Fitbit-style devices.
解析 C 细节理解题。由第二段中的"rewarding thse wh cut their calrie intake and buy healthier ptins. Participants will cllect pints fr their healthy behavirs， which will unlck "可知，如果参与者减少卡路里摄入、购买更健康的食品，也就是有一个健康的生活方式，他们就可以获得各种形式的奖励和积分，故C项正确。
3.What des the underlined wrd "incentives" in Paragraph 3 prbably mean？
A. Data.B. Suggestins.
C. Rewards.D. Prducts.
解析 C 词义猜测题。由画线词前面的"with 3 millin punds cming frm the Department f Health and Scial Care"和第二段的内容可知，卫生与社会保障部会投资300万英镑来奖励那些采用健康生活方式的参与者，因此画线词incentives应表示"奖励，鼓励"，故C项与画线词在意义上最为接近。
4. What’s Sajid Javid’s attitude twards the anti-besity prject？
A. Negative.B.Psitive.
C. Indifferent.D. Nt clear.
解析 B 态度推断题。由最后一段中Sajid Javid所说的话"This new pilt will pave the way fr develping innvative ways t imprve the t reduce pilt is an excellent impact n their health"可以看出，Sajid Javid对反肥胖运动持积极的态度，故B项正确。
B
[2024贵州贵阳摸底]One recent reprt fund that adults in the US check their phnes， n average， 344 times a day — nce every fur minutes — and spend almst three hurs a day n their devices in ttal. The prblem fr many f us is that ne quick phne-related task leads t a quick check f ur email r scial media feeds， and suddenly we’ve been trapped int endless scrlling（刷屏）.
What we d knw is that the simple distractin f checking a phne r seeing a ntificatin（通知） can have negative cnsequences. This isn’t very surprising； we knw that， in general， multitasking harms memry and perfrmance. One f the mst dangerus examples is phne use while driving. One study fund that merely speaking n the phne， nt texting， was enugh t make drivers slwer t react n the rad. It’s true fr everyday tasks， t. Simply hearing a ntificatin "ding" made participants f anther study perfrm far wrse n a task — almst as badly as participants wh were speaking r texting n the phne during the task.
In ne recent study， fr example， researchers asked participants t either put their phnes next t them s they were visible （like n a desk）， nearby and ut f sight （like in a bag r pcket）， r in anther rm. Participants then cmpleted a series f tasks t test their abilities t prcess and remember infrmatin， their prblem-slving， and their fcus.
They were fund t perfrm far better when their phnes were in anther rm instead f nearby — whether visible， pwered n r nt. That held true even thugh mst f the participants claimed nt t be cnsciusly thinking abut their devices.
Our brains may be subcnsciusly hard at wrk n preventing the desire frm checking ur phnes， r cnstantly mnitring the envirnment t see if we shuld check ur phne （eg. waiting fr a ntificatin）. Either way， this distracted attentin can make ding anything else mre difficult. The nly "fix"， the researchers fund， was putting the device in a different rm entirely.
手机会让人们分心，而这不免会引发负面后果。究其原因，多任务处理会损害人们的注意力和表现。
【词语积累】 device n.装置，设备
multitasking n.多任务处理
visible adj.可见的，看得见的 prcess v.处理，加工
claim v.声称，宣称 cnstantly adv.重复不断地，一直，始终
entirely adv.完全地，彻底地
1.What did the recent reprt in Paragraph 1 find？
A. Multitasking is very dangerus.
B. The ntificatin is always heard.
C. Peple are addicted t mbile phnes.
D. Peple like ding phne-related tasks.
解析 C 细节理解题。由第一段的"One recent reprt fund that adults in the US check their their devices in ttal"可知，最近的一份报告发现，美国成年人平均每天查看手机344次——每4分钟一次——每天总共花在手机上的时间接近3个小时。再结合第一段的"suddenly we’ve been trapped int endless scrlling（刷屏）"可知，人们会突然陷入无止境的刷屏中。因此该报告发现人们对手机上瘾，故选C项。
2. Hw is the text develped？
A. By making cmparisns.
B. By examining differences.
C. By fllwing the rder f imprtance.
D. By analyzing causes and giving examples.
解析 D 写作手法题。第二段的"What we d knw is that the simple harms memry and perfrmance"道明了手机让人分心产生负面后果的原因；再由第二段的"One f the mst dangerus examples is phne use while driving"以及第三段的"In ne recent study， fr example， researchers asked participants t either put their phnes next t anther rm"可知，作者用例子来说明手机让人分心的危害和避免手机干扰的方法。综上可知，文章通过分析原因和举例来展开论述，故本题选D。
3. What shuld yu d t prevent the desire fr checking phnes？
A. D anything mre difficult.
B. Use phnes t d right things.
C. Mnitr the envirnment arund.
D. Stay away frm phnes entirely.
解析 D 细节理解题。由最后一段末句"The nly ‘fix’， the researchers fund， was putting the device in a different rm entirely"可知，研究人员发现只有完全把手机放在另一个房间才能阻止人们看手机的欲望，故选D。
4. What wuld be the best title fr the text？
A. Hw D We Avid the Distractin f Phnes？
B. Why Are Peple Fnd f Using Mbile Phnes？
C. What Shuld We D When Buying Mbile Phnes？
D. Hw D We D Research by Using Mbile Phnes？
解析 A 标题归纳题。通读全文可知，文章第一段介绍人们手机上瘾的现象；第二段讨论手机让人分心产生负面后果的原因；第三、第四段介绍一个研究，该研究发现参与者的手机在另一个房间时他们表现更好；第五段指出解决手机干扰的方法。故A项（我们如何避免手机的干扰？）最适合做本文的标题。
二、七选五
[2024安徽六校入学素质测试]Getting Yur Kids t Have an Appetite fr Sprt
Being active and mving is s imprtant a thing fr all f us， especially fr children. 1 Sme parents feel upset when they see their child desn’t shw interest in sprt. S hw can yu encurage them t have a g？
It is such a gd idea t lead by example as a parent. This is true fr a variety f aspects， especially when children are unwilling t get invlved in sprt. 2 S yu need t be smene wh is interested and active， if yu want any hpe f them ding s t. If yu lie n the cuch all day then they will just learn t d that t.
3 While they can chse wh they want t supprt， seeing yur enthusiasm fr a particular player r team can be just what is needed t start their jurney. Yu can lk fr a team unifrm stre t get them a sprt shirt with their name n， fr example， as well as watch the team play ne f their games. 4
If smething is dull， it will be hard fr children t be enthusiastic abut it. This will make them turn their backs n it， which is nt a gd thing fr later life. If they shw particular skill and learn t play sprt， then mre practice and training can cme in. 5 When they can enjy what they d， they will nly see it as smething fun t d， rather than what we as adults might see it as， such as a chre t burn calries.
Whatever sprt yur children chse t play， encurage them and make it fun， and then it will be smething that they will want t carry n ding as they g abut the rest f their lives.
A. They wn’t be interested in sprt if yu’re nt.
B. Share yur enthusiasm and it will help t fuel a passin.
C. Here are sme ther tips that yu wuld share with them.
D. S think abut ways that can get them t be active in the sprt.
E. Hw active a child is will impact his verall health and learning.
F. Apart frm leading by example， yu culd als share yur favrite team.
G. Hwever， the main message f invlving children in sprt is t keep it fun.
本文为说明文，主要介绍了让孩子参与运动的几点建议。
1.E "Being fr children"与E项之间为递进关系，E项从更具体的方面说明了活跃程度对孩子的影响。
2.A A项与"S yu need t be smene wh is interested and active"之间为因果关系。
3.F F项放在此处可充当段落主题句。
4.B B项中的share yur enthusiasm与段落中的seeing yur enthusiasm相照应。
5.G G项与"When they can enjy what they d， they will nly see it as smething fun t d"相吻合。
三、完形填空
[2023宁夏银川二诊改编]Peple may misunderstand what they used t be familiar with. I remember a 1 prfessr， invited t ur schl t teach stress management principles in the schl hall filled with students.
As she 2 a glass f water， each f us expected we’d be asked the 3 "glass half empty r glass half full" questin. Instead， with a smile n her face， the prfessr asked， "Hw 4 is this glass f water I’m hlding？"
All f us shuted ut answers ranging frm 8 unces t a cuple f punds.
She then replied， "Frm my pint f view， the abslute weight f this glass desn’t matter. It all 5 hw lng I hld it. If I hld it fr a minute r tw， it’s rather light. If I hld it fr an hur straight， its weight might make my arm 6 a bit. If I hld it fr a day straight， my arm will likely cramp up and feel 7 numb and paralyzed， frcing me t drp the glass t the flr. In each case mentined abve， the 8 f the glass desn’t change， but the lnger I hld it， the heavier it feels t me."
As the whle class 9 ur heads in agreement， she cntinued， "Yur 10 and wrries in life are very much like this glass f water. Think abut them fr a little while and 11 happens. Think abut them a bit lnger and yu begin t suffer a little. Think abut them all day lng， and yu will feel specially numb and paralyzed — 12 f ding anything else until yu drp them."
It’s imprtant t remember t 13 yur stresses and wrries. Whatever happens during the day， as early in the evening as yu can， put all yur burdens dwn. Dn’t 14 them thrugh the night and int the next day with yu. If yu still feel the weight f yesterday’s stress， it’s a strng sign that it’s time t put the 15 dwn.
一位心理学教授利用举一杯水的时间长短所引发的感受教会学生要适时放下压力和焦虑。
1. A. physicsB. chemistry
C. literatureD.psychlgy
解析 D 由下文中的"t teach stress management principles"可知，这是位心理学教授，故选D。
2. A. lentB. raised
C. drankD. pinted
解析 B 由第四段的内容可知，这里是指教授举起（raised）一杯水问学生问题，故选B。
3. A. interestingB. meaningful
C. typicalD. persnal
解析 C 结合常识和选项可知，学生们以为教授会问老生常谈的"半杯水还是一杯水的问题"。 interesting有趣的，meaningful有意义的，typical典型的，persnal私人的。C项符合语境。
4.A. heavyB. thin
C. cleanD. large
解析 A 由第四段中的"the abslute weight f this glass desn’t matter"可知，教授没有问老生常谈的"半杯水还是一杯水的问题"，而是问了这杯水的重量，故选A。
5. A. ccurs tB. cntributes t
C. agrees nD. depends n
解析 D 由"the lnger I hld it， the heavier it feels t me"可知，教授认为，这杯水的重量取决于它被举起的时间长短。ccur t被……想到，出现在……头脑中；cntribute t向……捐献，促成，向……投稿，有助于；agree n就……取得一致意见；depend n取决于。D项符合语境。
6.A. acheB. break
C. injureD. bend
解析 A 结合常识可知，如果举一小时水杯的话教授的胳膊可能会有点儿疼，故选A。
7. A. slightlyB. surprisingly
C. cmpletelyD. regularly
解析 C 如果举一天水杯的话，教授的胳膊可能会痛得痉挛，完全失去知觉，不能活动。slightly稍微，surprisingly令人吃惊地，cmpletely完全地，regularly定期地。C项符合语境。
8. A. shapeB. appearance
C. weightD. size
解析 C 结合上文的描述和常识可知，教授认为水杯的重量没有发生变化，故选C。
9. A. shkB. ndded
C. hungD. lifted
解析 B 由下文的"in agreement"可知，全体同学一致点头赞同，故选B。
10. A. jysB.stresses
C. laughsD. thrills
解析 B 生活中的压力和焦虑就像这杯水，选B。
11. A. everythingB. smething
C. anythingD. nthing
解析 D 由常识可知，考虑一会儿生活中的压力和焦虑不会有什么不适，故选D。
12.A. incapableB. unable
C. ashamedD. shameful
解析 A 由上文描述的"考虑一会儿生活中的压力和焦虑不会有什么不适"和常识可知，考虑时间长了你会感到麻木，就不能做其他事了。（be） incapable f ding sth.没能力做某事。
13. A. let g fB. bear in mind
C. lk back nD. take part in
解析 A 此处说的是"释放压力"，故选A， let g f表示"释放"。
14.A. carryB. frget
C. enjyD. avid
解析 A 作者建议不要带着压力和焦虑过夜，故选A。
15. A. abilityB. glass
C. dutyD. attempt
解析 B 此处作者用教授的那杯水代指"压力和焦虑"，故选B。
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