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牛津版 (深圳&广州)九年级下册(2014秋审查)Unit 6 Caring for your health精品ppt课件
展开Watch the vide and talk abut it.
fatverweight
slim thin skinny bny
fit healthy
D yu want t lse weight and why? D yu think yu are fit?
Frm the vide, we can knw we are ging t learn the tpic abut:HealthHw many types f health are we talking abut?Physical health 身体健康Mental health 心理健康
What shuld we d t keep healthy?Physical health:√ watch yur diet√ take exercise√ sleep enughMental health:√ relax yurself
Read the new wrds
lifestylequarrelpeerpressureriskcncert
生活方式争吵同龄人;同辈压力风险音乐会;演奏会
enemyeyesightdentistrecvery
危害物;大敌视力牙科医生恢复;痊愈
musical instrument
cnductfcusguardcancelfrcecheer
实施;执行集中于守卫;保卫取消;撤销;终止强迫;迫使鼓励;鼓舞
cnducted – cnducted – cnductingfcused – fcused – fcusing guarded – guarded – guardingcancelled – cancelled – cancellingfrced – frced – frcingcheered – cheered – cheering
积极乐观的;自信的有希望的私人的不说话的;沉默的有规律的;定时的沮丧的;消沉的;无精打采的
psitivebrightprivatesilentregularlw
deal withguard againstcancel utlk n the bright sidetake up(be) busy withleave … behindcheer … up
解决;处理;应付防止;提防抵消;对消持乐观的态度学着做;开始做忙于做…把…抛在后面变得更高兴
What can cause stress? Match the wrds in the bx with the pictures belw. Write the crrect wrds in the blanks.
Pre-reading
What d yu knw abut…?
being lnely feeling ashamed exams quarrels
1 ____________________
2 ____________________
3 ____________________
4 ____________________
feeling ashamed
being lnely
In pairs, discuss the fllwing questins.1Have yu ever suffered frm stress?2What causes yu t have stress?3Hw des this stress make yu feel?
Befre yu read
Lk at the title and the sub-headings f the nline article n page 83.Then tick (√ )the ways t deal with stress which are prbably mentined in the article.
1 Wrking harder2 Seeing a dctr3 Having a rest4 Taking a trip
5Thinking gd thughts6Ding smething fr pleasure7Playing games with friends8Seeing a funny film
Title: Hw t lead a balanced life
√ Be psitive√ Learn t relax√ Take up a hbby√ Take care f yur bdy√ laugh
The sub-headings:
While-reading
Listen, read and understand.
Hw t lead a balanced lifeMany students suffer frm stress in their daily lives. They are under stress because their lives are nt balanced. They fcus t much n studying, dealing with peer pressure and wrrying abut what thers think, and nt enugh n ther things. Yu may wnder whether stress is a serius matter. The answer is “Yes”. Yu shuld be aware that stress is a risk t yur health. If yu want t live a lng and healthy life, yu need t begin t guard against stress frm a yung age. Here are sme ways t deal with stress and bring balance t yur life:
Be psitiveOne way t cancel ut stress is thrugh psitive thinking. Yu shuld always lk n the bright side f life, and imagine that yu will have a happy and successful future.Learn t relaxFrce yurself t take a break frm yur studies and wrries abut exams. Yu can d this by taking a walk, reading a bk, ging t a cncert r seeing a film, r just sitting in a private place and being silent fr a mment.
Take up a hbbyLearn t paint, take up skating, r start playing a musical instrument. When yu are busy with a hbby, yu leave all yur wrries behind.Take care f yur bdyStress is yur bdy's enemy. Taking regular exercise, eating a healthy diet and getting enugh sleep are all the things that can help yu.LaughSmetimes laughter is the best medicine fr stress. Seeing a funny film r telling jkes with friends will ften cheer yu up when yu are lw.
Hw t lead a balanced lifePrblem:Many students are under stress because their lives are nt balanced
studyingdealing with peer pressurewrrying abut what thers think
stress is a risk t health
Hw t lead a balanced lifeSlutins:be psitivelearn t relax
take n the bright side f lifeimagine a happy and successful future
frce yurself t take a break frm studies and wrries abut exams
taking a walkreading a bkging t a cncertseeing a filmsitting in a private placebeing silent fr a mment
Hw t lead a balanced lifeSlutins:take up a hbbytake care f yur bdylaugh
—— leave all wrries behind
taking regular exerciseeating a healthy dietgetting enugh sleep
seeing a funny filmtelling jkes with friends
Presentatin
Language pints.
1. Many students suffer frm stress in their daily lives. suffer frm: 遭受…Translate:许多学生考试怯阵。A lt f students suffer frm exam nerves. 2. They are under stress because their lives are nt balanced.be under stress: 处于压力之下Translate:银行正在承受压力。Banks are under stress.
3. They fcus t much n studying, dealing with peer pressure and wrrying abut what thers think, and nt enugh n ther things.fcus n: 关注,聚焦于 deal with: 处理 wrry abut: 担心Translate:(1) 不要总是关注事物的阴暗面。Dn't always fcus n the dark side f things. (2) 我们必须采取积极步骤处理这个问题。We must take psitive steps t deal with the prblem. (3)为孩子操心是很自然的。It's nly natural t wrry abut yur children.
4. Yu shuld be aware that stress is a risk t yur health.aware: a.意识到的be aware: 发觉;觉得;省;注意到Translate:我们充分意识到危险。We are fully aware f the dangers. 5. Yu need t begin t guard against stress frm a yung age.guard against: 提防;防范Translate:我们必须警惕暗藏的敌人。We must be n guard against hidden enemies.
6. One way t cancel ut stress is thrugh psitive thinking.cancel ut: 抵消;取消psitive thinking: 积极思考negative thinking: 消极思考Translate:他的缺点抵消掉了他的优点。His shrtcmings cancel ut his virtues. 7. Frce yurself t take a break frm yur studies and wrries…take a break: 休息一下Translate:休息一会儿,做些别的事情。Take a break and d smething different fr a while.
8. When yu are busy with a hbby, yu leave all yur wrries behind.be busy with: 忙于leave … behind: 把…抛在后面Translate:(1) 凯特正忙着做家庭作业。Kate is busy with her hmewrk. (2) 他身体不适,因此我们只好把他留下。He wasn't well, s we had t leave him behind.
9. Take care f yur bdyCmpare:take care f & lk after & care fr照看小孩老人、病人或物品用take care f,英国尤用lk after;在较正式用语中,照看或照顾某人亦可用care fr;但care fr较常用于表示喜欢。Translate:他完全能够自理。He's well able t take care f himself.
10. Smetimes laughter is the best medicine fr stress.a medicine fr + disease: 治疗某病的药Translate:有好点的退烧药吗?D yu have sme gd medicine fr a fever? 11. … will ften cheer yu up when yu are lw.cheer sb. up: 使某人高兴Translate:你总能使我振作起来。I can always cunt n yu t cheer me up.
Phrase cllcatin 短语搭配
Pst-reading
The wrds in italics explain the meanings f sme wrds n page 83. Find these wrds t cmplete the sentences. Change their frms if necessary.
1There is always a _____ that this plan will nt succeed. (chancethat smething bad might happen)2When yu play sprt, yu need t _____________ accidents.(prtect yurself frm)3A bad strm hit the city. Fr this reasn, the sprts meeting was __________. (nt ging t take place)
guard against
4Everyne became ________ when the teacher came int theclassrm. (nt making a sund)5Many peple find that listening t sme gd music helps them when they are ______. (tired and sad)
Tanya is talking t a dctr abut her prblems. Cmplete their cnversatin with the wrds frm the bx. Change their frms if necessary.
Tanya:S what shuld I d?Dr Jhnsn:Yu can ____________ stress by taking a break nw and then. It wuld als be gd t _______ a hbby r d sme exercise.Tanya:Well, I see. Thanks fr yur advice.
be busy with guard against take up deal with risk whether
Dr Jhnsn:Well, what seems t be the prblem?Tanya:l just feel t busy, and everything seems t difficult. I'm having my exams next week, and I'm nt sure ________ l can d well in them. My best friend and I als just had a quarrel. I guess I'm having a lt f truble____________ stress.
dealing with
Dr Jhnsn:S what are yu ding t relax?Tanya:Nthing, really. I ___________ s many things. I dn't have time t relax.Dr Jhnsn:But are yu aware that if yu never relax, stress can becme a _____ t yur health?
am busy with
Hw many types f pressure in ur daily life? Describe a big pressure that yu had.Yu shuld say: What was the pressure; When yu had this pressure; Why yu had this pressure. And explain hw yu dealt with this pressure.
Think and discuss
D yu think that yung peple are having mre pressure nw?All kinds f peple face different kinds f pressure in different stages f their lives. Even little children have their wn pressures in their schl life. As these yung kids grw up, their challenges and pressures in life will als be increasing. These prblems tend t get bigger and heavier as a persn reaches maturity.
What d yu think is the best way t prevent having much pressure?One basic step t prevent having t much pressure is by nt sweating the small stuff. Smetimes, we make a fuss abut very small trubles, and they becme truly big because f hw we view them. Anther way t prevent having t much pressure is by nt bearing all the burdens n yur shulders alne. Try t find smene wh can take sme f the lad.
What is the difference between the pressure f yung peple and adults?Mst yung peple are really stressed ut these days because f their grades in schl r peer pressure. Sme f them are burdened with unwanted pregnancies r pr family backgrund. Adults usually bear the heavy burden f having t earn enugh mney t survive and make ends meet.
Cmplete the sentences.
1. We must take psitive steps t deal _____ the prblem. 2. Be n yur guard ________ pickpckets. 3. Will yu cancel _____ that charge, please? 4. Nw it's time t lk ____ the bright side. 5. I wn't take ____ any mre f yur time. 6. Her father is busy ______ his wrk all the time.
Key wrds: lifestyle; quarrel; peer; pressure; risk; cncert; musical instrument; enemy; eyesight; dentist; recvery; cnduct; fcus; guard; cancel; frce; cheer; psitive; bright; private; silent; regular; lw; whether;Key phrases:deal with; guard against; cancel ut; lk n the bright side; take up; (be) busy with; leave … behind; cheer … up.
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