牛津版 (深圳&广州)Unit 6 Caring for your health备课课件ppt
展开Mdule 3 Sprt and health
Oxfrd English
Getting readyReading (I)
Getting ready
Lk at the cartn and answer the questins.
Where are Hi and L? What des Hi mean by “I’m lw”?Why des he feel lw? Why des L say “Yu’re Hi. I’m L!”?
They are in the study.
He means that he feels depressed.
Because he has a lt f hmewrk t finish.
Because he thinks that Hi said his name was L.
Answer the fllwing questins.
Did yu have a gd sleep? D yu enjy yur meals?D yu shut at thers when smething bad happens t yu? D yu ften lse yur temper and cry ut? D yu have a gd memry? D yu ften have n desire t d anything? D yu ften feel ut f place amng yur classmates? D yu ften feel lw befre an exam takes place?
Brainstrm with yur classmates suggestins n hw t fight stress.
What shuld we d t fight stress?
Hang ut with ur friends and have fun
Sing favurite sngs
Take a break frm what wrries us
Talk t ur parents
A1 What can cause stress? Match the wrds in the bx with the pictures belw. Write the crrect wrds in the blanks.
feeling ashamed
being lnely
What d yu knw abut …?
Lk at the pictures and discuss the questins in grups f fur.
Which student in each picture is under stress? Why?
A2 In pairs, discuss the fllwing questins.
1 Have yu ever suffered frm stress?2 What causes yu t have stress?3 Hw des this stress make yu feel?
Befre yu read
Lk and answer the questin.
Where can we find the article?
On the Internet.
Lk at the title and the sub-headings f the nline article n page 83. Then tick (√) the ways t deal with stress which are prbably mentined in the article.
What may the writer write abut in this article?Hw many suggestins des the writer give?
Lk at the title and the sub-headings. Then answer the questins belw.
Sme suggestins n hw t lead a balanced life.
________________
Read the article and fill in the blanks.
Read and cmplete
Learn t relax
Take up a hbby
Take care f yur bdy
D1 Read the nline article n page 83 and cmplete the fllwing ntes.
psitive thinking
get enugh sleep
Cmprehensin
Many students suffer frm stress in their daily lives. They are under stress because their lives are nt balanced. They fcus t much n studying, dealing with peer pressure and wrrying abut what thers think, and nt enugh n ther things. Yu may wnder whether stress is a serius matter. The answer is “Yes”. Yu shuld be aware that stress is a risk t yur health. If yu want t live a lng and healthy life, yu need t begin t guard against stress frm a yung age.
Read after the recrding
Here are sme ways t deal with stress and bring balance t yur life:
Be psitiveOne way t cancel ut stress is thrugh psitive thinking. Yu shuld always lk n the bright side f life, and imagine that yu will have a happy and successful future.
Learn t relaxFrce yurself t take a break frm yur studies and wrries abut exams. Yu can d this by taking a walk, reading a bk, ging t a cncert r seeing a film, r just sitting in a private place and being silent fr a mment.
Take up a hbbyLearn t paint, take up skating, r start playing a musical instrument. When yu are busy with a hbby, yu leave all yur wrries behind.
Take care f yur bdyStress is yur bdy’s enemy. Taking regular exercise, eating a healthy diet and getting enugh sleep are all the things that can help yu.
LaughSmetimes laughter is the best medicine fr stress. Seeing a funny film r telling jkes with friends will ften cheer yu up when yu are lw.
1. 抄写单词和短语:lw,quarrel,psitive;deal with,take up。2. 模仿录音的语音、语调,朗读课文。3. 准备口头复述五种自我解压的具体方法。4. 完成《练习册》第89页Reading A的练习。
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