高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle试讲课ppt课件
展开What d yu think Virgil means by cmparing health t the greatest wealth? D yu agree with him? Why?
Nthing is s imprtant as health.Nthing is mre precius than health.Health is essential/vital/crucial/critial fr a persn.
HABITS FOR A HEALTHY LIFESTYLE
Reading and Thinking
Learn t develp gd health habits
As teenagers grw up, they becme mre independent and start making their wn decisins. Hwever, during this perid, it can be easy fr sme f them t frm bad habits. These bad habits, if left unchecked, culd lead t mre serius nes when they becme adults. Fr example, sme f them may becme invlved in tbacc r alchl abuse, which can lead t physical and mental health prblems. T prevent harmful habits
为健康生活方式培养良好的习惯
Healthy lifestyle
mental health
physicalhealth
Maintain healthy bdy weightEat a balanced and healthy dietExercise mderately and regularlyHave enugh sleepHave time t relax
Realize ne’s full ptentialCpe with the stresses f lifeWrk prductivelyMake meaningful cntributins t ne’s cmmunities
What Is A Healthy Lifestyle?
1 Befre yu read, discuss these questins in grups. (Page 14, Ex. 1)1. Are bad habits easy t change? Why r why nt? N, because they start as hbbies but they becme s autmatic, enjyable, and addictive that peple have t keep them.
Pre-reading
2. What habits d yu think are unhealthy r bad?
Alchl r drug abuseCigarette smkingDigital addictinStaying up lateSleeping lateOvereatingEating t fastIrregular eatingEating an unheathy and unbalanced dietDing n exercise
N teeth cleaningNt keeping neat and tidyBeing lateBeing lazyBeing carelessBeing distracted r inattentiveWastingTelling liesCheating (in exams)OverspendingStealingGambling(赌博)
3. What can yu d t crrect these bad habits?Change yur negative inner beliefs abut yur habits and adpt psitive beliefs;Replace yur bad habits with psitive habits;Keep cnfident and ptimistic;Be determined, patient and self-disciplined; Learn abut hw habits wrk (the “habit cycle”) and find scientific ways;Fllw suit (fllw thers’ examples);Seek help/advice frm thers;Keep yurself highly mtivated;Obey/fllw/bserve the rules
1 Read the text and find ut what main ideas are included in it. Tick the crrect nes and match them with the paragraphs. (Page14, Ex.2)
A. Hw t change a bad habit and create gd nesB. The cycle f hw habits are frmedC. Habits that can help us study betterD. Changing habits graduallyE. N shrt cuts t changing bad habitsF. What a habit isG. Why bad teenage habits shuld be changed
2 Read the text and discuss the fllwing questins in grups.1. Wh's the intended reader? Hw can yu tell?The intended readers are yung peple, especially teenagers. Frm the first paragraph f the first and last paragraph.
2. Which is the genre (type f writing) f this passage?
A. expsitin
Prblem-slutin pattern
Raise the prblem
Analyze the prblem
Slve the prblem
Cnculsin/Summary
C. argumentatin
B. narratin
Expsitin(说明文)
3. What is the purpse f the writer?T explain a teenage prblem and suggest pssible slutins.
The purpse f a typical expsitry essay:T define...
The argumentative essay is:t cnvince r purpse f practical writing is:T intrduceT attract visitrsT find sme vlunteersT instruct...
3 Read the passage again and cmplete the table.
These bad habits, if unchecked, culd lead t mre serius nes.T prevent harmful habits like these frm dminating a teenager's life
G. Why bad teenage habits shuld be changed
Raise the Prblem: it can be easy fr teenagers t frm bad habits, which can lead t serius prblems
Starting with a fact;Stating an pinin;Giving an example
F. What a habit is
We make a chice t d smething, and then we repeat it ver and ver again. Sn that chice becmes autmatic and frms a habit that is much harder t change.
Analyse the prblem:repetitive;autmatic;hard t change
By citing a qute
…we must first learn abut the “habit cycle”,…Firstly,…Secndly,… Thirdly,…Fr example,…
B. The cycle f hw habits are frmed
Analyse the prblem:hw habits wrk: the habit cycle
By using a flw chart and giving an example
A. Hw t change a bad habit and create gd nes
By cmbining the infrmatin frm ur habit cycle with ur psitive ideas.Using the habit cycle t create gd habits
Slve the prblem:
By giving examples
In fact, the mst successful way t change is nt suddenly, but ver a perid f time. T reach the gal f change, a persn must shw sme discipline and repeatedly take many small steps.
D. Changing habits gradually
Slve the prblem:gradually;shw discipline;take many smalll steps repeatedly
N easy way t change bad habits
Hwever, there is n “magic pill” r delete buttn that will help yu; yu have t think abut yur bad habits and decide n sme changes.
Cnclusin/summary
By using metaphr(暗喻、隐喻)
Read the text and answer detailed questins.1. Hw can a chice lead t a habit?A chice can lead t a habit if we make the same chice ver and ver again.2. What are the three stages f the habit cycle?The three stages f the habit cycle are the cue, rutine, and reward.3. What shuld we d t change a bad habit?T change a bad habit, we shuld examine ur habit cycles and then try t adapt them by cmbining the infrmatin frm ur habit cycles with ur wn psitive ideas.
Detailed Reading
4. Hw can a persn use discipline t help change a bad habit?5. Will yu use the habit cycle t break yur bad habits? Why r why nt?
Yest, fr example, I will use the habit cycle t break a bad habit f using my phne t much because I want t spend mre time reading bks and playing sprts.
A persn can use discipline t change a bad habit by taking many small steps t reach the gal f change.
4. Wrk in grups. Cmplete the tasks.1. Think f ne bad habit and write dwn the cue,rutine, and reward. Then cme up with an idea f hw t break the bad habit.2. D yu knw any alternative ways t better habits? Discuss with yur partner which way yu think is mst effective.
Pst Reading
The alarm ges ff
Yu g back t sleep and feel happy and easy, but are late fr class and d badly in schl.
Yu turn ff the alarm.
Yu get up quickly.
Yu g t schl n time and d well in schl.
1. The habit circle f sleeping late and hw t break the bad habit
2. Alternative ways t better habits:Tell smene else what habit yu want t change. Peer pressure frm smene else will help.Make it harder t d the habit. Fr example, remve yur favurite game apps frm yur phne s it is such a hassle t get t them.Change yur envirnment. If the habit happens in certain plkaces r with certain peple, avid them!
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