Unit 1 Section B Reading Plus 课件 2025-2026学年人教版英语八年级下册

这是一份人教版（2024）Section B教案配套课件ppt，共21页。PPT课件主要包含了keep fit，young等内容，欢迎下载使用。
Learning Objectivesunderstand the main idea f the text abut the imprtance f hbbies.grasp the specific benefits f different hbbies mentined in the text.find ut hw t keep balance between different hbbies.reflect n yur wn hbbies and explain hw these hbbies help yu.
当我们有诸多重要事务要处理时，很难腾出时间培养爱好。但爱好的重要性，或许远超你的想象。
徒步、打网球等运动类爱好，能帮你保持健康。它们不仅能强身健体，还能缓解压力，提升记忆力与专注力。
其他类型的爱好同样有益健康。部分科学家认为，创作音乐可以降低血压、增强体质，让我们更不容易生病。演奏乐器还能延缓大脑衰老。所以，如果你觉得弹吉他是浪费时间，不妨记住：这个爱好其实是保持健康的绝佳方式！
爱好也有益于情绪健康。绘画、写作等创意类爱好，能为你提供抒发内心的渠道，帮你化解负面情绪，甚至能让你收获自我价值感！有研究显示，仅经过 45 分钟的艺术创作，大部分参与者就表示自信心得到了提升！
不过，尽管爱好益处良多，找到合适的平衡也至关重要。玩电脑游戏、网上聊天或许很有趣，但这类爱好通常需要长时间面对屏幕，可能引发视疲劳、睡眠质量差等问题。
而且这类活动大多独自进行，还可能让人感到孤独。何不选择一项户外爱好呢？新鲜的空气、绿意盎然的环境、静谧的氛围，都能帮我们放松身心、愉悦心情。
去公园徒步、放风筝时，还可以约上朋友同行！和朋友相伴能消解孤独，也是维系人际关系的好方法。
无论你的爱好是什么，为它留出时间都很重要。毕竟，只工作不玩耍，聪明孩子也变傻！
1. What hbbies are these peple ding?
They’re playing tennis.
2. Why d yu think peple have this hbby?
t keep fit, fr fun, t develp skills, t relax, ...
1. Hw d yu understand the relatinship between “wrk hard” and “play hard”?
They help each ther. We wrk hard t d things well, and then play hard t relax. And playing hard makes us ready t wrk hard again.
2. Based n the title, what d yu expect t learn frm the text?
Read paragraphs 1-3 and cmplete the mind map.
Hbbies might be mre imprtant than yu think.
ging hiking r playing tennis help yu:
making music can:
playing an instrument can:
lwer stress
imprve yur memry
and cncentratin
lwer bld pressure
make bdy strnger
keep brains
painting r writing can:
give yu a way t express yur feeling
make yu feel gd abut yurself
Read paragraph 4 and match the phrases in clumn A with the explanatins in clumn B.
screen time
reduce lneliness
build relatinships
A. hbbies like hiking r flying a kite in the park
B. the time spent lking at screens
D. make peple feel less lnely
C. develp cnnectins with thers
Read paragraph 4 and fill in the blanks.
(1) The phrase “such hbbies” in the passage refers t ___________________________________.(2) The authr suggests chsing utdr hbbies because they prvide ________________________________, which helps peple relax.(3) Cmpared with screen-based hbbies, utdr hbbies are better at helping peple avid ____________________.(4) “Hanging ut with friends” in the passage is mentined as a way t nt nly reduce lneliness but als _______________.
playing cmputer games r chatting nline
fresh air, green spaces, peace and quiet
eye strain r pr sleep
Read the text and chse the crrect answers.
1. The main idea f the secnd paragraphis that ____.A. hbbies can help yu t stay healthyB. physical hbbies are the best way t stay healthy2. The bld wrd "participants"in paragraph 3 prbably means ____.A. peple wh carry ut researchB. peple wh take part in research
3. The study in paragraph 3 fund ut that making art ____.A. is healthier than physical hbbiesB. can make peple feel happier4. One prblem f chatting nline is that ____.A. it is easy t spend t much time n screenB. it is nt as fun as taking part in utdr hbbies
Discuss the questins.
1. What are the tw main ways in which hbbies can be gd fr us?
Hbbies can be gd fr us physically and emtinally.
2. Why might sme peple think that “playing the guitar is a waste f time”?
Because they think it takes up time that culd be used fr studying, and they dn’t see hw playing guitar helps with their schlwrk.
3.What des the writer mean by “it is imprtant t find the right balance”?
The writer means althugh the hbbies are beneficial, we shuld nt verd certain types f hbbies. We shuld chse hbbies apprpriately t avid sme prblems.
4. What d yu think “All wrk and n play makes Jack a dull by”means? D yu agree?
It means if a persn nly fcuses n wrk r study and never takes time fr hbbies, he r she will becme bring.
5. What is yur favurite hbly? Hw des it help yu?
Language Pints
1. It can be hard t make time fr a hbby when we have many imprtant things t d.
make time是一个常用的短语，意思是 “腾出时间；抽出时间”。
E.g. I will make time t visit my grandparents this weekend.
She always makes time fr her children despite her busy wrk.
2. They keep yu fit, and they can even lwer stress and imprve yur memry and cncentratin.
lwer在句中作动词，意为“降低；减少”，lwer stress的意思是“减轻压力”。
cncentratin [ˌkɒnsnˈtreɪʃn] n. 专注、专心
E.g. The nise utside made cncentratin difficult.
My hbby f painting teaches me t put all my cncentratin n ne thing at a time.
3. This makes it harder fr us t fall sick.
fall sick 生病；患病
E.g. If yu dn’t wear warm clthes in cld weather, yu might fall sick easily.
She stayed hme frm schl yesterday because she fell sick with a fever.
4. Hbbies are als gd fr yur emtinal well-being.
emtinal [ɪˈməʊʃənl] adj. 情感的；情绪的
well-being 幸福；安康；健康
E.g. Ding hbbies we lve is gd fr ur mental well-being.
Spending time with family helps bst（促进）ur verall well-being.
5. Hwever, while hbbies have many benefits, it is imprtant t find the right balance.
benefit [ˈbenɪfɪt] n. 益处；好处
balance [ˈbæləns] n. 平衡
E.g. Reading bks can bring us great benefit in expanding ur knwledge.
We shuld keep a gd balance between study and play.
6. Regardless f what yur hbby is, it is imprtant t make time fr it.
regardless f 不管；不顾
E.g. She ges fr a walk every mrning, regardless f the weather.
He decided t pursue（追求）his dream, regardless f hw difficult it might be.