人教版（2024）七年级下册（2024）Unit 4 Eat Well课时练习

这是一份人教版（2024）七年级下册（2024）Unit 4 Eat Well课时练习，共5页。
1.掌握与饮食、营养相关的核心词汇及句型。
2.熟练运用 可数名词与不可数名词 及 量词（a piece f, a cup f等）。
3.提高阅读理解能力，通过选择题提取文章细节及主旨。
4.学会用英语描述健康饮食并给出建议。
一、知识点与词汇（共30分）
A. 核心词汇（10分）
根据句意及首字母或中文提示补全单词。
1.Eating t much s________ is bad fr yur teeth.
2.Yu shuld drink a g________ f water every day.
3.A b________ diet includes fruits, vegetables, and meat.
4.Dn’t eat t much f________ fd. It’s unhealthy.
5.She likes t eat a p________ f bread fr breakfast.
6.Drinking milk is gd fr yur b________.
7.Yu need t eat mre p________ t build muscles.
8.He drinks a c________ f cffee every mrning.
9.Eating t much junk fd can make yu g________ weight.
10.We shuld eat less s________ fd and mre fresh fd.
B. 短语与句型（10分）
根据中文提示完成句子，每空一词。
1.你应该每天喝八杯水。
Yu shuld drink ________ ________ f water every day.
2.吃太多垃圾食品对健康有害。
Eating t much junk fd is ________ ________ yur health.
3.他早餐吃一片面包和一个鸡蛋。
He eats ________ ________ f bread and an egg fr breakfast.
4.为什么你不多吃蔬菜呢？
________ ________ yu eat mre vegetables?
5.保持均衡饮食很重要。
It’s imprtant t ________ a ________ diet.
C. 语法巩固（10分）
用所给词的适当形式填空。
1.Yu ________ (shuld) eat mre fruits and vegetables.
2.He ________ (drink) a glass f milk every mrning.
3.She ________ (nt like) fried fd because it’s unhealthy.
4.________ (eat) t much sugar is bad fr yur teeth.
5.We ________ (shuldn’t) eat t much junk fd.
二、阅读理解（共40分）
A. 课内主题阅读（20分）
阅读短文，选择正确答案。
Healthy Eating Habits
Eating well is imprtant fr ur health. Here are sme tips fr healthy eating. First, eat a balanced diet. Yu shuld eat fruits, vegetables, meat, and grains every day. Secnd, drink plenty f water. Water helps yur bdy wrk well. Third, dn’t eat t much junk fd. Junk fd has a lt f sugar and fat, which are bad fr yur health. Finally, eat regularly. Dn’t skip meals, especially breakfast.
Remember, healthy eating habits can make yu strng and happy. Start tday!
Questins:
1.What shuld yu eat every day?
A. Only fruits.
B. Only vegetables.
C. A balanced diet.
D. Only meat.
2.Why is drinking water imprtant?
A. It makes yu sleepy.
B. It helps yur bdy wrk well.
C. It tastes gd.
D. It’s cheap.
3.What is junk fd full f?
A. Vitamins.
B. Sugar and fat.
C. Prtein.
D. Water.
4.Which meal shuld yu nt skip?
A. Lunch.
B. Dinner.
C. Breakfast.
D. Snacks.
5.What is the main idea f the passage?
A. Hw t study better.
B. Hw t keep healthy by eating well.
C. Hw t make friends.
D. Hw t save mney.
B. 课外拓展阅读（20分）
阅读短文，选择正确答案
The Benefits f Fruits and Vegetables
Fruits and vegetables are imprtant fr ur health. They are full f vitamins and minerals, which help ur bdies stay strng. Fr example, ranges have vitamin C, which is gd fr yur skin. Carrts have vitamin A, which is gd fr yur eyes. Eating fruits and vegetables every day can als help yu lse weight because they are lw in calries.
Sme peple dn’t like fruits and vegetables because they think they dn’t taste gd. But yu can make them delicius by adding them t salads r smthies. Try t eat at least five servings f fruits and vegetables every day!
Questins:
1.Why are fruits and vegetables imprtant?
A. They are cheap.
B. They are full f vitamins and minerals.
C. They taste gd.
D. They are high in calries.
2.What vitamin d ranges have?
A. Vitamin A.
B. Vitamin B.
C. Vitamin C.
D. Vitamin D.
3.What can eating fruits and vegetables help yu d?
A. Gain weight.
B. Lse weight.
C. Sleep better.
D. Save mney.
4.Hw can yu make fruits and vegetables delicius?
A. By frying them.
B. By adding them t salads r smthies.
C. By eating them raw.
D. By skipping meals.
5.Hw many servings f fruits and vegetables shuld yu eat every day?
A. At least tw.
B. At least three.
C. At least fur.
D. At least five.
三、写作训练（30分）
以“My Eating Habits”为题，写一篇60词左右的短文，需包含以下内容：
你的日常饮食；
你最喜欢的健康食物；
你对健康饮食的看法。
答案
一、知识点与词汇
A. 核心词汇
1.sugar 2. glass 3. balanced 4. fried 5. piece
6.bnes 7. prtein 8. cup 9. gain 10. salty
B. 短语与句型
1.eight glasses 2. bad fr 3. a piece 4. Why dn’t 5. keep; balanced
C. 语法巩固
1.shuld 2. drinks 3. desn’t like 4. Eating 5. shuldn’t
二、阅读理解
A. 课内主题阅读
1.C 2. B 3. B 4. C 5. B
B. 课外拓展阅读
1.B 2. C 3. B 4. B 5. D
三、写作训练
（参考范文）
My Eating Habits
I have healthy eating habits. I eat fruits and vegetables every day. My favrite healthy fd is apples because they are sweet and juicy. I think eating well is imprtant fr staying strng and happy.