2023高考英语二轮专题复习与测试专题强化练十三阅读七选五__小标题类

专题强化练（十三）　阅读七选五——小标题类

Test 1

（2022·广东七校联合体高三第二次联考）It's been a hard year，but while we can't change what's happening in the world，we can focus on creating a positive atmosphere.No more negative energy.

　1　

Hard times are rubbish，but they make you what you are.Recognize that and know that if you can come through them，you will be more capable and more confident.It's a lucky person indeed who manages to avoid upset as he goes through life；what's important is how you deal with it.

Count your blessings

Feeling sorry for yourself？It may sound normal，but it's important to remind yourself of what's good about your life.Try writing a list of the things you're thankful for，or spend a few minutes every evening putting down three nice things that have happened to you that day.　2　Ｗ.Patted a dog in the park？Write it down.Laughed at a silly meme on social media？Put that on the list too.

Protect yourself from energy vampires（吸血鬼）

We all know those who suck the joy out of life and leave you feeling emotionally exhausted.They complain，blame others or just generally bring you down.　3　Ｗ.Gently explaining the effect that they have may bring them around，or simply make sure you're always positive yourself in order to reduce the bad effect of their negativity.　4　，or eventually cut ties with them entirely.

Create joy in your life

　5　Ｗ.Make a coffee date with a friend；set aside an hour to play a board game with your family；or take a regular walk where you explore somewhere new in your locality.

A.Focus on positivity

B.Accept unfavourable situations

C.Remember to set down the three most significant ones

D.Try to understand that they have probably got problems

E.It really doesn't matter if they are small or insignificant

F.But eventually you might need to limit the time you spend with them

G.Inject positivity into your daily routine by making time for activities that bring you pleasure

【语篇解读】　本文主要讲了营造积极氛围的一些建议。

1.解析：结合本段讲到的“they make you...more capable and more confident”可知，艰难时刻造就了我们，也会将我们磨炼得更能干、更自信，故B项“接受不利局面”适合作本段的小标题。

答案：B

2.解析：空前一句讲到了“每天晚上花几分钟写下三件当天发生在你身上的让你开心的事”，空后则讲到了“在公园轻拍了狗、因社交媒体上可笑的段子而大笑”等小事，故E项符合语境。

答案：E

3.解析：空前一句讲到了“他们会抱怨，责怪别人或只是让你感到很沮丧”，空后一句讲到了“温和地解释他们（这么做）的影响可能会让他们改变主意”，因此，空处应该还是在围绕“他们”叙述，故D项符合语境。

答案：D

4.解析：空后半句讲到“或者完全切断和他们的联系”，因此，空处应该涉及远离这些负面情绪的人，故F项符合语境。

答案：F

5.解析：本段小标题讲到了“在生活中创造快乐”，因此，本段应该会讲到如何在生活中创造快乐，故G项符合语境。

答案：G

Test 2

（2022·沈阳郊联体高三一模试题）Most people can admit that they've found themselves at one point or another feeling like they are not themselves.They may feel trapped in a cycle that they don't like.　1　.

Getting stuck in a rut（刻板乏味的生活）means you're not sure how to go forward or backward.If you think this sounds like you，then you're not alone.The great news is that you can turn things around and get yourself back up in no time.Take a look at the following tips.

Make a Change

The first step to get out of the situation is to identify what it is about the circumstances that is getting you down.　2　.In that case，you should move somewhere else.In other cases，you may hate your job.Rather than simply accepting it as your fate，start looking for new jobs.The idea is to start taking action instead of just being a spectator of your life.

Accept Things as They Are

Once you start taking action to change the situation，then it becomes much easier to accept things as they are.Acceptance doesn't mean you accept that things never change.　3　.Stop allowing yourself to live in denial（否认）.Things will be much easier to improve if you acknowledge things as they truly are.You're in a rut，and that's perfectly okay！

Treat Your Body Well

All too often，people don't realize the connection between mind and body.If you're feeling less than being stellar（杰出的 ）in your mind，then it may have something to do with how you're treating your body.　4　.You may achieve it by doing things like eating well or engaging in more exercise.Treat your body well，and your mind will follow.

　5　.

Don't forget the importance of allowing yourself to have some breathing room and a break once in a while.Practice self­care by doing things like spending time with friends or having your hair cut.The idea is refreshing yourself so that you don't burn out.Pushing yourself too hard will only worsen your rut.Recharge your battery by remembering to refresh yourself.

A.Practice Self­care

B.Push Yourself Hard

C.Perhaps it's where you live

D.Most people refer to this as a rut

E.Your body may tell you what to do

F.It means that you aren't fighting reality

G.Consider making changes in your lifestyle

【语篇解读】　绝大多数人承认，在某些时候他们失去了自我，陷入了一种自己不喜欢的圈子中，这种生活就被称为刻板乏味的生活。本文就如何避免刻板乏味的生活以及如何让人们找回自我，提出了一些切实可行的建议。

1.解析：根据下段中的“Getting stuck in a rut（刻板乏味的生活）”可知，此处应讲到a rut的具体内容，再结合空前的“They may feel...don't like”可推知，D项（绝大部分人把这种圈子称为刻板乏味的生活）承上启下，符合语境。

答案：D

2.解析：根据段落标题Make a Change及空前的“The first step...getting you down”可知，C项（它可能是你生活的地方）既承接上句，也与空后的“那样的话，你应该搬到其他地方”紧密衔接。

答案：C

3.解析：根据空前句“Acceptance doesn't...never change”可知，接受并不意味着你接受事物永远不会改变，故F项（这意味着你没有在与现实抗争）承接上句。

答案：F

4.解析：根据小标题和空前句可知，如果你感觉状态不佳，那么可能与你对待身体的方式有关。故此空应建议好好对待身体的具体做法。再结合空后的“你可以通过吃好点或多参加运动来实现这一点”可知，G项（考虑在你的生活方式上做些改变）承上启下，符合语境。

答案：G

5.解析：根据本段内容尤其是“Practice self­care by...your hair cut”可知，作者建议给自己留一些呼吸的空间，要偶尔休息一下。要和朋友相处或理理发等来养成自我照顾的习惯。故本段主要讲述自我照顾。故可用A项作本段的小标题。

答案：A

Test 3

Many hear endlessly how good exercise is for our health，but you might be surprised to know just how good.　1　

It helps you breathe better.

Frequent exercise improves the volume of oxygen you can use in your body.This is what makes you fit and the benefits aren't limited to sport.　2　Attending some professional courses can build core strength and improve shape，and so strengthen breathing muscles.

Physical activity enhances your mental health.

Doing something active releases“happy”brain chemicals that make you more positive.The more you do it，the better you'll feel.But you do need to work up a bit of a sweat.If you've had a bad day，treat yourself to a little bit of exercise.　3　

　4　

The way your guts（内脏）feel often impacts on your mental and physical health.Walking，running and yoga strengthen abdominal（腹部的）muscles，increase the heart rate and encourage your muscles to move digestive waste through your body more efficiently and digest food more quickly.

Keeping active keeps you young.

There may not be an elixir（灵丹妙药）of youth just yet，but keeping fit comes close.Just 15 minutes of exercise a day for eight years can increase your lifespan by three years.The more you do，the longer you could live.　5　It can be low­intensity exercise－swimming，a gentle exercise，a long walk on a running machine at the gym，or a low­intensity workout via special APPs.

A.It aids your digestion.

B.It gives you a better appetite.

C.Increased muscle strength helps，too.

D.Here are the benefits you can get from exercise.

E.This is because physical activity delays cell ageing.

F.People think this will catch our attention and inspire our action.

G.Power walking or rope skipping is a brilliant stress reliever.

【语篇解读】　本文是一篇说明文。文章主要从呼吸、心理健康、助消化、延缓衰老四个方面介绍了你也许不太了解的运动对身体的好处。

1.解析：根据空处所在位置及下文所列的几个方面的好处可知，空处需要一个总括的句子，故D项（以下是你可以从锻炼中得到的好处）符合语境。

答案：D

2.解析：根据空前的“the benefits aren't limited to sport”可知，运动不只会带来这些益处；再结合空后一句尤其是关键词“strengthen breathing muscles”可知，C项（也帮助增加肌肉强度）符合语境。

答案：C

3.解析：根据本段小标题可知，本段主要说明锻炼带来的心理方面的好处，故G项（快走或跳绳都是一种很好的减压方式）符合语境。

答案：G

4.解析：根据空处所在位置可知，空处为段落小标题。该段主要讲了运动给消化系统带来的好处。故A项（它有助于你的消化）符合语境。

答案：A

5.解析：根据本段小标题可知，本段主要说明锻炼可以让你年轻。空前一句表述你做的（运动）越多，你就活得越久，E项（这是因为体育活动会延缓细胞衰老）解释了原因，符合语境。

答案：E

Test 4

A popular person is someone who is admired，appreciated，or loved by their peers.Others want to be associated with them，and they have plenty of friends.A popular person usually has a high social status in their peer group.　1　

Care about your appearance.

Taking pride in your appearance is one of the simplest ways to improve your social prospects and alter the way people think about you.You do not have to wear expensive or fashionable clothes to become popular.　2　

Be confident.

If you want people to like you for who you are，you have to also like yourself.　3　When people notice the confident way you hold yourself，they'll realize you are someone worth being around.

Join in.

　4　Don't walk the halls with your head lowered or skip lunch because you have no one to sit with；talk to people and get to know them.Show an interest in what's going on around you.Take part in classes like art and PE as these are often cooperative，team­building environments.Before long you'll start to pick up on what people are like and begin make friends that share common interests.

　5　

Spend time hanging out with a lot of different people.People who are truly popular are comfortable being friendly with everyone they meet with.Don't just be friends with one group or type of person，but make an effort to get to know everyone.You'll begin bridging gaps in separate groups and become known as a person that brings people together.

A.Diversify your social circle.

B.Be kind to people outside your group.

C.These are some factors which can lead to a natural popularity.

D.Involve yourself in other students and participate in the same activities.

E.You might not notice it but eventually you will get to know the benefits of appearance.

F.Instead，aim to look decent at all times，including your hairstyles and personal tidiness.

G.Remind yourself of your positive features and try to let those be the ones you display to others.

【语篇解读】　本文是一篇说明文。文章主要介绍了成为受欢迎的人的四条较为实用的建议。

1.解析：空前讲受欢迎的人总是有很多优点和很高的社会地位；下文介绍了一些如何才能受他人欢迎的建议。C项（这些都是能让你成为受欢迎的人的一些因素）承上启下，符合语境。

答案：C

2.解析：根据本段小标题及空前内容可知，要注意个人形象，但不一定必须穿昂贵的名牌时装。F项（而是要时时刻刻看起来得体，包括你的发型和个人卫生）承接上文，符合语境。

答案：F

3.解析：空前讲要想让别人喜欢你，你首先要喜欢自己；空后讲当人们注意到了你所表现的自信时，他们才会认为你是值得交往的。G项（要时刻注意自身的亮点，并把这些亮点展示给别人）承上启下，符合语境。

答案：G

4.解析：本段主要讲了要成为受欢迎的人，就要融入他人的小组中，去参加集体活动。D项（将自己融入其他学生中，并和他们一起参加相同的活动）引出下文，符合语境。

答案：D

5.解析：根据空处所在位置可知，空处是本段的小标题。本段讲受欢迎的人都是能和周围所有人交朋友的人，所以不要只和一种类型的人交朋友，而要努力去认识所有人。A项（让你的社交圈多样化）最能概括本段主题，适合作小标题。

答案：A