人教版 (2019)Unit 3 Sports and fitness单元测试练习

必修Book 1 Unit 3 Sports and Fitness

B卷·综合能力提升练

(时间：90分钟　满分：120分)

第一部分　阅读理解(共两节，满分50分)

第一节(共15小题；每小题2.5分，满分37.5分)

阅读下列短文，从每题所给的A、B、C和D四个选项中选出最佳选项。

A

（2022·山东聊城·高一期末）There are some great winter sports that are just waiting to be explored. Some or more extreme than others, but still definitely worth a try...

Ice Skating

Invented more than 4000 years ago by the Finnish, it remains loved by so many all over the world. People of all ages can take advantage of this fun sport, as it is a great way to be outdoors and get a bit of exercise. Experts say that the more you practice, the belter your balance, co-coordination, and flexibility will become. So put on a pair of skates and get moving on the rink.

Snowcross

Snowcross is a sport suitable for people who are a bit more adventurous. Over the last several years, snowcross has increased in popularity and is one of the most sought-after forms of snowmobile races and a really trendy winter sport. Snowcross is popular in the USA, Canada, Sweden, and Finland. Sound fun? Why not give it a try?

Ice Hockey

Ice hockey is not just one of the most popular winter Olympic sports but has also recently become a common international sport. Ice hockey is fast passed and full of energy that also involved numerous intricate（复杂精细的）tricks and movements. It doesn’t only have a competitive side, it also is super fun!

Snowboarding

Snowboarding is another really fun snow sport that is definitely worth trying this winter. It’s not the same as skiing, the main difference between snowboarding and skiing is that snowboarding does not use poles and most people use softer boots for flexibility. Snowboarding has only recently been added to the winter Olympics. There are hundreds of different resorts around the world that allow you to experience this popular sport.

1．What can we know about Snowcross?

A．It needs more practice. B．It suits those willing to take risks.

C．It covers numbers of tricks and movements. D．It is popular only in Europe.

2．Of the following sports, which is new in the winter Olympics?

A．Ice Skating. B．Snowcross. C．Ice Hockey. D．Snowboarding.

3．What do the listed sports have in common?

A．They have a long history. B．They appeal to people of all ages.

C．They are full of fun. D．They are more extreme than any other sport.

B

（2022·云南·丽江市教育科学研究所高一期末）Gu Ailing, the United States-born Olympic skiing gold medalist, who is also known as Eileen Gu, said that she competed for China to inspire the nation’s young girls to get interested in the sport.

The freestyle skier won three medals at the Beijing 2022 Winter Games in February. She shared her thoughts on Tuesday at an event in New York, where she was among those honored as being among Time magazine’s 100 most influential people of 2022, and she discussed her motivation and the possible roles she may play after the Olympics.

Asked whether she had second thoughts about her decision to represent China in the Olympics, considering the current tension between the US and China, Gu said not at all.

“No, I don’t have any regrets,” she said, because every day on her social media she receives messages from hundreds of young girls worldwide who call her their inspiration. “Sports are a shared experience transcending gender, age, race, background and culture,” Gu said, adding that they can bring about cultural exchanges, communication and uplift one another, generating a cycle of positivity.

Gu also announced that she would be the ambassador for the US Winter Olympic Games bid in Salt Lake City in 2030. Gu said, “This is a beautiful example of globalism and the capacity that we can use skiing, we can use sports, we can use the winter sports to connect people.”

4．What do we know about Gu Ailing?

A．She was a China-born Olympic skiing gold medalist

B．She won four medals at the Beijing 2022 winter games

C．She didn’t regret having represented China in the Olympics

D．She was honored as one of the 100 most influential people of 2022 by Thames

5．Why did Eileen Gu compete for China?

A．To win gold medals in the Winter Olympics

B．To motivate China’s young girls to love skiing

C．To promote cultural exchanges, communication and uplift one another

D．To announce that she would be the ambassador for the US Winter Olympic Games

6．What do sports mean to Gu?

A．They are of benefit to health B．They are entertaining events

C．They make athletes famous D．They create a positive cycle

7．What is the text?

A．A book review B．Health magazine

C．Celebrity interview D．Personal diary

C

（2022·全国·高一课时练习）A 99-year old Australian swimmer appears to have broken a world record for his age group in the 50 m freestyle. The likely new world record holder, George Corones, clocked 56.12 seconds at an official event in Queensland—a new benchmark for the 100-104 age category. He faded the previous record of 1:31. 19, which was set by British swimmer John Harrison in 2014, by 35 seconds. It will now be affirmed by the sport’s governing body.

Corones, who is quailed for the record because he turns 100 in April, said he was “quite delighted” and “over the world” by the result. He said he had been overwhelmed by the “roaring” crowd on the Gold Coast on Wednesday. The event, in which he was the only entrant (新成员), had been specially staged for him to challenge the record.

Corones was a keen swimmer in his youth but only began to learn swimming again at the age of 80. He gave it up at the beginning of the World War Ⅱ, and he didn’t think he would have a swim of any description until he retired. Then he started swimming again for exercise.

Racing undeniably (不可否认的) challenged him physically, but it was manageable with preparation. On average he swims three times a week, and also fits in gym sessions. “At this age it takes a while to get going... you get exhausted much more easily, but if you do it properly, the rewards are astronomical,” he said.

Corones will challenge the 100 m freestyle record on Saturday night, believing he can beat the current mark of 03:23.10, which was also set by Harrison.

“I’m not a young man by any means, but I am rally looking forward to it and confident I can do it very well,” he said.

8．What is the author’s purpose of writing paragraph 1?

A．To show who John Harrison is. B．To introduce the topic of the text.

C．To emphasize the importance of age. D．To explain the reason for writing the text.

9．What does the underlined word “astronomical” in paragraph 4 mean?

A．Original. B．Huge. C．Brief. D．Precise.

10．What does Corones plan to do next?

A．Challenge Harrison again. B．Prepare for his 100th birthday party.

C．Celebrate his success. D．Challenge the 100 m backstroke.

11．What does the author tell us by telling Corones’s story?

A．It’s never too late to learn. B．He who laughs last laughs best.

C．One good turn deserves another. D．Laziness in youth spells regret in old age.

D

（2022·河北省唐县第一中学高一阶段练习）Singer Liu Genghong is enjoying great popularity recently after posting online fitness videos on TikTok. In the videos, he often works out to the fast-paced music of his friend JayChou. Now his TikTok account has rocketed to 55 million fans and 53 million likes, inspiring people’s interest in indoor exercise.

According to Pu Zhengning, a professor of Southeast University in Nanjing, the COVID-19 has limited access to gyms and fitness centers, so simple aerobic (有氧的) exercises that do not need equipment are perfect for people to perform at home. And that is exactly the demand that Liu has come up on his social media platforms.

Since the COVID-19 broke out, the increasing downloads of fitness apps indicates the growing popularity of online fitness. The number of fitness videos on the platform in 2021 increased by 134 percent, while followers of fitness trainers were up by 208 percent.

Wei Fang, a student at Shandong Normal University, is one of Liu’s fans. “My major requires me to sit for a long time,” she said. “So how could I refuse a star singer as a personal trainer? Besides, when watching the live stream, I feel like I’m taking exercise with friends, which encourages me to keep going,” added Wei, who claims to have lost 3.5 kilograms in just seven days and also have a more positive mood.

According to the 2022 Sports and Fitness Consumption Trend Report, the sales of yoga and dance products have achieved fast growth since March. Along with social media plat-forms, China’s sports governing body launched online games on April 28. Ding Dong, an official with the General Administration of Sport, said: “The aim of the games is to inspire the mass enthusiasm for fitness.”

Now it seems that “cloud fitness” offers a great choice to gym memberships. In the past, aerobic exercises on TV were popular, and now it’s even easier to follow along and learn from instructors on short-video platforms.

12．Why does Liu Genghong become popular online recently?

A．People love his online fitness videos.

B．He dances to the fast-paced music of Jay Chou.

C．The gyms and fitness centers are too expensive.

D．People are interested in taking exercise in the gym.

13．What can we learn about Wei Fang?

A．She dislikes a star singer as a personal trainer.

B．She often works out with Liu to lose weight.

C．She refuses to exercise together with friends.

D．She benefits physically and mentally from exercise.

14．What does the 2022 Sports and Fitness Consumption Trend Report indicate?

A．The mass enthusiasm for fitness needs improving.

B．Online sports games have appeared on the market.

C．More and more people take part in aerobic exercises.

D．Yoga and dance on TikTok are developing together.

15．What is the best title for the text?

A．Come to Exercise with Trainer Liu

B．The Followers of Fitness Instructors

C．Downloads of Various Fitness Apps

D．Go to Post Cloud Fitness Short Videos

第二节(共5小题；每小题2.5分，满分12.5分)

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

（2022·全国·高一课时练习）The Growing Popularity of Cycling

They say once you learn how to ride a bike, you never forget. Most of us learnt when we were kids, and many still strap (系好) on our helmets, put our feet on the pedals , and shoot off for a ride around the streets. In recent times, cycling has seen a boost in popularity. ____16____

First, let’s look at the health benefits. Cycling can improve your cardiovascular (心血管的) health and burm excess body fat. Strengthening your leg muscles in your calves (小腿肚) and thighs (大腿). ____17____ A long ride in the countryside could help you to clear your mind, or de-stress. But it’s not only about your body and mind— there are also some plus sides for your wallet’s health.

Cycling can be a great way to commute (通勤) or get about town. ____18____ If you do drive into work, sometimes finding somewhere to park can be a nightmare, whereas finding somewhere to chain your bike up can be much simpler. Then, on the train, there are changes at stations and other commuters speaking loudly on their phones to deal with. And if you’re worried about safety, there are designated cycle lanes in many major cities. Wearing high-visibility clothing is another way to improve your safety when cycling on the roads.

____19____ It can help you to reduce your carbon footprint. Not pumping out fumes into the atmosphere is better for the planet and your own environment.

So, whether people want to cycle for their health, getting about town, their wallet, the environment, or a combination of all of them—____20____

A．The popularity of cycling is on the rise.

B．By cycling, you save money on fuel or train fares.

C．Finally, cycling can also be good for the environment.

D．Cycling except for transport, also can be used for fitness.

E．And cycling’s benefits aren’t just physical, but mental as well.

F．What makes it so appealing to people to straddle their bikes once again?

G．I feel very relaxed by cycling, but the body was able to quickly reach the amount of exercise!

第二部分　语言运用(共两节，满分30分)

第一节(共15小题；每小题1分，满分15分)

阅读下面短文， 从每题所给的A、B、C和D四个选项中选出可以填入空白处的最佳选项。

（2022·黑龙江·大庆实验中学高一期末）The girl Guo Yujie got a perfect gift on Saturday—a gold medal of Beijing 2022 Paralympic Winter Games. The teenager, who turned 18 on March 16, sped to the ____21____ in the women’s sprint standing event (短距离站姿比赛) to claim the first-ever Winter Paralympic gold medal for a Chinese woman on ____22____. She hoped to tell the young people with disabilities that they should keep ____23____.

Guo was born in Shangyi county, Zhangjiakou, with ____24____ on her left hand. She first tried ____25____ when she was 11. “I was happy when I was skiing,” Guo said. She then ____26____ to become a cross-country skier and biathlete. Her decision was also ____27____ by her family.

In biathlon (冬季两项), Guo ____28____ her lack of stamina (耐力) in skiing with accuracy and speed in the shooting part. “I just ____29____ the quick change between high-speed racing and controlling my breathing for ____30____. I hope more young people with disability can find their ____31____ in snow sports. Actually, disabled people are not ____32____ at anything. We can take part in the Winter Paralympics and become ____33____. People shouldn’t look down on themselves just because of their disabilities,” Guo said.

Guo’s ____34____ is the result of five years of hard training. She said that her parents, relatives, and friends watched her compete live on TV. “They are all very proud of me. ____35____, I have lived up to their expectations.”

21．A．rest area B．turning point C．rescue center D．finish line

22．A．track B．snow C．foot D．water

23．A．writing B．singing C．fighting D．smiling

24．A．tools B．awards C．disabilities D．fingers

25．A．running B．researching C．reporting D．skiing

26．A．failed B．decided C．continued D．hesitated

27．A．supported B．ignored C．tested D．refused

28．A．gives up B．picks up C．looks up to D．makes up for

29．A．love B．hide C．control D．remove

30．A．growing B．answering C．shooting D．relaxing

31．A．interest B．information C．views D．faults

32．A．angry B．crazy C．skillful D．bad

33．A．targets B．champions C．trainers D．partners

34．A．gold B．goal C．hope D．base

35．A．Usually B．Finally C．Unluckily D．Suddenly

第二节(共10小题；每小题1.5分，满分15分)

（2022·贵州·凯里一中高一期末）阅读下面短文，在空白处填人1个适当的单词或括号内单词的正确形式。

To make an____36____ (energy) career, it’s important to have good health from childhood. Physical fitness and a healthy body is important for our____37____ (grow). It is good that exercise and fitness programmes ____38____ (include) in curriculum or cocurricular activities in educational institutions so that every child or student can grow well.

One of the careers which can be linked with this is a career in sports and physical fitness. ____39____ career is a unique occupation. One can remain fit and also earn money through this profession. Apart from____40____ (be) a profession, sports have the potential____41____ (build) character-concepts, such as self-discipline, teamwork and sacrifice.

There are plenty of opportunities for health and fitness jobs____42____ professional sportsmen and women can show their talents. There are also various scholarships____43____ (provide) for those interested____44____ sports in order to sharpen their talents. After retirement sportsmen and women can also find satisfying jobs, like referees.

Sports and fitness is a field which expands____45____ (rapid). You can find your place if you work hard.

第三部分　写作(共两节，满分40分)

第一节　应用文写作(满分15分)

（2022·全国·高一课时练习）假定你是李华，最近你校英文报在举办以“Exercise an Hour Every Day, Healthy Life for a Lifetime”为主题的征文活动。请你根据以下要点用英语写一篇短文。

要点：1. 你对征文主题的理解；

2. 你喜欢的运动项目及活动情况；

3. 该运动给你生活和学习带来的益处。

注意：1. 词数100个左右；

2. 可以适当增加细节，以使行文连贯。

Exercise an Hour Every Day, Healthy Life for a Lifetime

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第二节　读后续写(满分25分)

（2022·辽宁·辽师大附中高一阶段练习）It was summer, and my dad wanted to treat me to a vacation like never before. He decided to take me on a trip to the Wild West.

We took a plane to Albuquerque, a big city in the state of New Mexico. We reached Albuquerque in the late afternoon. Uncle Paul, my dad’s friend, picked us up from the airport and drove us up to his farm in Pecos.

His wife Tina cooked us a delicious dinner and we got to know his sons Ryan and Kyle. My dad and I spent the night in the guestroom of the farm house listening to the frogs and water rolling down the river nearby. Very early in the morning, Uncle Paul woke us up to have breakfast. "The day starts at dawn on my farm," he said. After breakfast, I went to help Aunt Tina feed the chickens, while my dad went with Uncle Paul to take the sheep out to graze(吃草). I was impressed to see my dad and Uncle Paul riding horses. They looked really cool.

In the afternoon, I asked Uncle Paul if I could take a horse ride, and he said yes, as long as my dad went with me. I wasn’t going to take a horse ride by myself anyway. So, my dad and I put on our new cowboy hats, got on our horses, and headed slowly towards the mountains. "Don’t be late for supper," Uncle Paul cried, "and keep to the track so that you don’t get lost!" "OK! " my dad cried back. After a while Uncle Paul and his farm house were out of sight. It was so peaceful and quiet and the colors of the brown rocks, the deep green pine trees, and the late afternoon sun mixed to create a magic scene. It looked like a beautiful woven(编织的) blanket spread out upon the ground just for us.

Suddenly a little rabbit jumped out in front of my horse.

注意：

（1）所续写短文的词数应为l50左右；

（2）至少使用5个短文中标有下划线的关键词语：

（3）续写部分分为两段，每段的开头语已为你写好；

（4）续写完成后，请用下划线标出你所使用的关键词语。

Paragraph 1: Suddenly a little rabbit jumped out in front of my horse. ____________

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Paragraph 2: We had no idea where we were and it was getting dark. _____________

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