第15斩 七选五精练精析20篇-2022年高考英语语法重难点复习百题斩

这是一份第15斩 七选五精练精析20篇-2022年高考英语语法重难点复习百题斩，共44页。

2022年高考题型专练百题斩-七选五精练精析20篇
01
（2021·宁夏·吴忠中学高三月考）How to be a great conversationalist
Although I think there is much for me to learn in the area of communication, I’ve been told by my friends that I’m a great person to speak to. 1． In fact, I don’t think there are any “tricks” you have to use to be a great conversationalist. Below are some rules I apply in all my conversations:
Focus on the positives. Go for the positive topics. Instead of talking about past sadness, choose a discussion of future goals. 2． Less complaining, more solutions. Less judging, more understanding. Doing more of the latter (后者) will make you a more enjoyable person to speak to.
Respect others. Respect other people’s point of view. 3． Respect other people’s privacy. Respect other people’s personal choices; don’t criticize or judge. Remember, everyone has his right to be himself, just as you have the right to be yourself.
4． Your best asset (财富) is your true personality. Value it and let it shine. Don’t cover it up. It’ll be pretty boring if you just repeat the other person’s words during a conversation. Be ready to share your real thoughts and opinions and let others know the real you.
50-50 sharing. I always think that a great conversation should be made up of equal sharing by both the people involved in it. 5． But in general, both should have equal opportunities to share and contribute to the conversation.
A．Be true to yourself.
B．Be truly interested in the person.
C．It’s fine to express your opinion, but don’t force them to accept it.
D．During your conversations, always take a forward-thinking attitude.
E. There’s no need to have a conclusion or agreement in every discussion.
F. Sometimes it may be 40-60 or 60-40 depending on the circumstances.
G. It seems that I have a talent for having conversations go on without boring others.
02
（2021·河南·高三月考） Are you a person with a passion for the food industry? 6． ?If so, a career in food tourism might be your calling!Here are some reasons to go into it.
Everyone has to eat!While touring Florence or visiting Paris does provide plenty of cultural capital to the traveler, neither of these activities involves a biological necessity.The personal interests may differ — some are history while others prefer to shop, or relax by a beach7．.Food tourism has the potential to meet this basic human need by offering activities associated with it.
8．.As a food tour operator, you will join a network of food industry professionals.Food tourism is unique in that it adds to a city's already wide range of tourism opportunities while also opening the door to travels in agricultural area.
Perfectly aim at the "new tourist" of the future. 9．.The new tourist is wealthy, young traveler seeking unique experiences, willing to pay for them. The rising importance of sharing experiences through social media also drives the new tourists to seek out more exciting and real experiences to show off to their social networks. These experiences include the enjoyment of regional dishes unique flavors in remote destinations.
As standardized, industrial foods become more common, the complex, flavorful regional food will become a rare luxury. They will be actively sought out by passionate travelers10．.
A．It can help the city and the country
B．Build a strong link with local businesses
C．Food tourism focuses on the "new tourist"
D．That's why we come in at this special time
E. Are you interested in tasting the food around the world
F. But they all have in common the need to eat at some point
G. Are you thinking about developing your own business in an exciting field
03
（2021·吉林·东北师大附中模拟预测）How to Feel Connected
It's easy to feel disconnected from what is going on around you in today's fast-paced world. 11． You can get in touch and feel connected, however, by following the tips below:
Consider why you feel disconnected. Knowing what is making you feel disconnected can help you choose the best ways to address it. 12． Ask yourself these questions: Are you keeping yourself occupied with work too much? Do you rely on electronic communication instead of face-to-face communication? Do you lack friendships that are satisfying?
Interact with people in person. Technology is a great way to stay in touch, but sometimes you need to spend time with other people in person. 13． You can also take steps to feel more connected by making small-talk with strangers who arc sharing parts of your day.
14． Your loved ones could feel shy, so you may never know how to improve your relationship unless you ask the right questions. Asking them to open the doors can give you some insight on what you can do. Learning this information can help to strengthen your bond.
Show appreciation. 15． Unfortunately, it is something that people who are close often take for granted. Telling someone you appreciate their time, love, and efforts can strengthen your bond and help you to become more connected.
A．Ask others what they need from you.
B．A simple “thank you” goes a very long way.
C．Feeling connected gives people great confidence.
D．A gift should be delivered to friends on special occasions.
E. Sometimes you can feel isolated and distant from the ones you love.
F. Attending family events can help strengthen your relationship and keep it strong.
G. Targeting your efforts toward those issues allows you to close that distance more effectively.
04
（2021·广东宝安·高三月考）When attempting to reach goals, many people take on a perfectionist (完美主义者)attitude, thinking it will lead to success. However, the opposite is often true.16．Focusing on progress, instead of perfection, can make it much easier and enjoyable to reach your goals. Here are some benefits of focusing on progress:
It motivates you to keep going. It can give you power to look back and see the progress you've made.17．This belief in yourself fuels your motivation and can push you through challenging times.
18．Failures are only learning experiences on the path to achieving your goals. When you focus on what you’ve learned, it takes the pressure off and gives you space to experiment with new approaches to see what works and what doesn’t. The path to obtaining your goal becomes a playful adventure.
It gives you more reasons to celebrate. By focusing on progress, your eyes are open to each accomplishment, no matter how small.19．You expect the next step because you’re excited about what the future holds.
It’s sustainable. There will always be new challenges in life that will drag you away from your target. By focusing on progress, you can more easily overcome obstacles, because you know there will be ups and downs. You know that the path to success isn’t a straight line.20．
A．It helps you avoid unnecessary failures.
B．It encourages a mindset of learning, not failure.
C．This knowing keeps you on the path to success.
D．Perfectionism can, in fact, get in the way of achieving your goals.
E. You need to believe that when life closes a door, it opens a window.
F. It can also strengthen the belief that your goals are within your reach.
G. With this awareness, it becomes possible to celebrate each milestone.
05
（2021·辽宁·丹东市教师进修学院高三期中）For some people, being alone is a struggle. Rather than feeling calm and peaceful, the lack of other people in their presence brings on feelings of anxiety and loneliness. If this describes your reaction to being alone, you may have simply never learned to adapt to aloneness. 21．
You’ll begin pursuing activities that you enjoy. When you are always surrounded by other people, the activities you take part in are the result of group decision making. 22． You might get rid of what you would like to do in favor of what the majority of the group decides will be the most fun. When you are alone, you pick the activity. This might include taking up an old hobby or learning something new.
23． Sometimes keeping people nearby gives us an excuse not to get things done. It’s easy to blow off dreaded tasks such as housecleaning or studying when there are friends to entertain or be entertained by. If you spend at least sometime alone, you will find yourself focusing more on these tasks, and eventually, you will begin getting things done.
You can enhance your creativity. When you are alone, you are more likely to stay true to yourself and try new things that you don’t have the courage to do around others. 24． Picasso or Van Gogh wouldn’t have created the masterpieces if they hadn’t take enough solitary (独自的) time to experiment regardless of others’ thoughts.
Being alone makes you a more productive and creative person and helps with personal growth. 25． In this way, you will be more connected to yourself and become much stronger.
A．That means frequently giving in.
B．You can increase your productivity.
C．You will get in touch with your feelings.
D．Aloneness is often associated with abnormal artists.
E. Aloneness frees you from the limits of the world’s opinions.
F. So spend some time alone to become a brighter and better person.
G. If you change the way of thinking about being alone, you can enjoy its benefits.
06
（2021·江苏·扬州中学高三月考）The term "organizational culture" refers to the norms and values of an organization, which together make the personality of the company. 26．They govern the way employees interact with each other within the workplace. Therefore, improving organizational culture is the need of the hour. When it comes to improving organizational culture, the following ways are worth trying.
27．When your employees know how to do things the right way and what the company expects from them, the rates of conflicts and errors can be brought down significantly. In addition, through the right training your employees will become enthusiastic and be interested in working as a team and improving the work atmosphere as a whole.
Another good way is to analyze the existing culture and compare it with the expectations of your employees. Organize discussions with your team members and talk about matters related to the current culture of the organization. 28．
Conflicts are an unavoidable part of any organization and have direct bearing on the health of its culture. 29．Therefore, when conflicts do arise, the management must settle them quickly, in case they become worse over time. If employees feel they are all being treated equally, they are more likely to accept their mistakes and the judgment of the management.
Since the organization is a collection of people, cooperation matters to attain the objectives. 30．It may involve fun activities, like sports, games or serious ones. In the end, such exercises will strengthen the team spirit and the employees’ loyalty towards the organization, because cooperative teamwork proves a healthy organizational climate.
A．Then bring changes accordingly.
B．Team building is vital in this respect.
C．Thus a productive environment will be created.
D．How they are handled is an indicator of the common organizational culture.
E. These values and norms are shared by people working throughout the organization.
F. The management must show the willingness or intention to involve employees in this process.
G. Training your employees in the right way is an important step towards a better organizational culture .
07
（2021·江苏·南京九中高三月考）Finding success in blended learning
Blended (混合的) learning offers students flexibility as it is a mixture between remote and face-to-face learning where you can set your own learning pace.  
Create a planner
Instead of doing everything just before a deadline, blended learning models motivate you to set and follow a continual learning schedule.31． Having an optimized (最优化的) planner allows you to use your time smartly while increasing your productivity, decreasing your stress levels and having more time for yourself.
32．
Once you have a daily planner filled with upcoming assignments and planned lessons, it’s time to apply the ABCDE method. If you have to complete four online assignments before tomorrow, mark the most important tasks with “A”, the second most important tasks with “B”, and so on.
Do not multitask
Multitasking can drastically reduce your focus levels and lead to cognitive ability impairment (认知功能障碍). But it can be hard to avoid multitasking, especially when you’re in the middle of an online course, and a notification (通知) pops up. 33．
Track study time
34．The blended learning model includes completing a part of your lessons at your own pace, making it easy to lose track of your progress. Track your studying time with a time tracker and, during tracking periods, just focus on the task in front of you.
Don’t forget friends and hobbies
Blended learning can be stressful and challenging, but it gives you a flexibility that traditional education lacks. It’s essential to focus on all parts of your student life and avoid neglecting some aspects. 35．If so, you’ll have more than enough time to form meaningful relationships, try new hobbies, and find your true passion despite the ongoing pandemic.
A．Use mind maps
B．Set priorities
C．It’s better to do a whole body exercise and then concentrate on a certain task.
D．To excel in this method, create a study and activity planner for an upcoming week.
E. Setting an actual time when you’re going to focus on studying is extremely important.
F. You should also learn how to organize yourself and prioritize your university obligations.
G. Therefore, while preparing for a face-to-face lesson or doing assignments online, use an extension that blocks distracting websites.
08
（2021·广东顺德·一模）A staycation is a combination of the words “stay” and “vacation”, and is used to describe holidays which are taken in one’s own country. This can include anything from a city break to a seaside or countryside holiday.
A staycation doesn’t have one specific purpose. It can be about relaxing and taking things slow. 36． And although it doesn’t give you the same excitement as going abroad, it’s a more sustainable way of traveling.
The concept of a staycation was first created in the aftermath of the 2008 market crisis in the US. 37． They started turning towards holidays in their home country, as these worked out much more affordably, making staycations increasingly popular.
38． More and more destinations are becoming conscious of the negative impacts of overtourism, with plans to introduce tourist caps. Staycations are a great way of reducing your carbon footprint, as much less transport and travel is required.
39． They support the local economy. Local restaurants, shops, hotels and other businesses all gain profit from local tourism. Besides, unlike holidays abroad which you have to book time away from work, you can take staycations anytime you want.40．
A．They can be done over the weekend.
B．Many people were eager to find a relaxing escape.
C．Many people had to limit their budgets for holidays.
D．It was a great option to relax without breaking the bank.
E .The benefits of staycations are not limited to being green.
F. Another factor is growing concerns about the environment.
G. It can also be about experiencing new things in your backyard.
09
（2021·广东·博罗县东江广雅学校有限公司高三月考）Do you find it easy to start books but struggle to finish them? Does your TBR (to-be-read) list overwhelm you?
This happened to me in February. I had 10 books on my currently-reading list. Despite this, I was tempted to start a new book every three to four days. 41．. But this time, I figured the problem is with me and not with the books I am reading. With so many half-read books waiting to be finished, I was overwhelmed.
42．. For this, I systematically created a framework that allowed me to finish 4 of these books in 10 days. Mind you, I did this with a 9-hour day job and some writing on the side too.
The first thing I did was declutter (清理) my TBR list. 43．. So I just picked books I wanted to finish and abandoned the rest. As hard as it seemed, dropping some books out of reading list actually created a much-needed space for me to focus on one book at a time and finish it.
Another way I tried is to avoid the SOS Trap. SOS refers to people repeatedly leaving their current pursuits for a newer pursuit. It is easy to get carried with SOS in reading too. You’re reading a book, and you spot another one you’re tempted to start reading. 44．. To escape the reader’s SOS trap, I committed to one book at a time before starting a new one.
I also used James Altucher’s day analysis technique to analyze my day. With the help of a data usage app, I figured out how much time I spent unnecessarily on the web. 45．. By sticking to this routine, I finished a long-pending book in three days.
A．This is exactly how our reading list piles up
B．Starting March, I decided to get back on track
C．I cut some of this time and devoted it to reading
D．It helped me focus and progress more efficiently
E. The sight of too many books in the list was overwhelming
F. To start again, I searched the Internet for professional advice
G. Sometimes the book itself is so boring that you struggle to finish it
10
（2021·山东·莒县第一中学高三月考）Did you know that about 90% of people in the world are right-handed? Although this subject is rarely discussed, life is often difficult for lefties in a right-handed world.
Many cultures have not been friendly to lefties over the years. 46． In Latin, it was connected with something “unlucky” and “evil”. In Old English, “left” meant “weak”. In Islamic culture, people commonly use their left hand to clean themselves after they use the toilet, so many Muslims feel the left hand is unclean.
Because of these ideas, parents often force their left-handed children to write with their right hands. 47． Studies show that forcing left-handed children to use the right hand can cause learning disorders and speech issues. Besides these challenges, lefties must use tools which aren’t made for them. Most scissors, knives, and musical instruments are designed for righties. Using these items can be difficult or even dangerous for lefties.
48． Some believe that it occurs due to gene movements in the spinal cord before birth. Another study has said that there are social reasons why few people are lefties. People may choose to become right-handed to fit in with others.
Though there are challenges, being left-handed can be good in many ways. 49． This is because right-handers who play against them are not used to their moves. Some studies have also found that on average, left-handers are better at remembering things and dealing with difficult math problems.
Today, society’s ideas about being left-handed have started to change. More and more people believe that being left-handed is a gift to a person instead of a curse (诅咒). 50． It’s on August 13 and called International Lefthanders Day. Left-handed people gather together to celebrate. This special day lets people know that it’s OK if things aren’t all right all the time.
A．Left-handers have some disadvantages.
B．There’s even a special day for left-handers.
C．Being a left-hander sometimes docs better jobs.
D．For starters, left-handers might do better in sports.
E. Scientists still aren’t sure why people become left-handed.
F. Unfortunately, this can cause problems with their development.
G. The word was linked to negative ideas in several languages.
11
（2021·江苏·苏州中学高三月考）Good volunteers bring a lot of energy to the project. The efforts of volunteers prove invaluable for worthy causes such as helping the needy at soup kitchens or digging a well to provide an undeveloped village with fresh water. But there may be some volunteer who wanders around with his head buried in his smartphone, which is not much better than having no volunteers at all51．
Empathy
First and foremost, a volunteer should care about the people or animals-who need his help.
This means the volunteer looks past cultural, religious and social differences and is only concerned that his efforts are making a positive impact on the lives of others.52．Lending a hand at homeless shelter, for example, doesn't give a volunteer the right to discuss the situations of the people who need the shelter outside of the volunteer group.
Passion
Passion is an important quality that a good volunteer should possess.53． It's something he looks forward to doing, something he feels a need to do. His enthusiasm is so genuine that he tells other people about the work he does and encourages other people to get on board. A volunteer with this kind of passion can be a one-person advertising agency for a worthy cause.
Professionalism
54．He treats volunteering with the same level of professionalism that he does his job and he respects the rules that come with it. He does what he says he's going to do and fights through obstacles to make it happen. He also doesn't lower his level of quality output because he isn't being paid for it; he puts his best effort forward because his reward is the difference he's making.
Team Player
It's important for a volunteer to be a self-starter, but it's equally important for him to know how to work as part of a team.55．No matter what differences in personality, upbringing or outlook, everyone involved is in it for the same purpose: to help those who are unable to help themselves.
A．He must also respect the privacy of the people he helps.
B．He knows how to cooperate with other volunteers with passion.
C．What inspires someone to be a volunteer?
D．What qualities does a good volunteer need to possess?
E. Volunteering is still in great need even though more and more people take on board.
F.A good volunteer is reliable and dependable.
G. Volunteering for his favorite cause isn't just another way to spend a Saturday.
12
（2022·浙江·模拟预测）The last day or so has seen an outpouring of grief and anger over the disappearance of Sarah Everard, who vanished last week as she walked home in Clapham, south London. 56． For many women, it has caused far broader concerns about the abuse and violence they face. Harassment（骚扰）and attack by men are anything but rare. The frustration and rage expressed on social media is the product of a society where it is normal for women to live in fear.
This week, a survey for UN Women UK found that almost all young women in the UK（97% of 18- to 24-year-olds）have been somehow harassed. 57． They tend to choose to keep it to themselves. Women spend their lives planning routes, clenching keys and readying themselves to run. And online, many also list what they do not do. 58． “We do safety work all the time and it costs us – our time, our imaginations, our space to experience joy,” wrote an expert on violence against women .
59． On average, two a week in England and Wales are killed by abusive partners or former partners and the numbers are feared to have risen since the pandemic began because public place are closed and they can not go out.
We teach girls to shrink their lives, while doing too little to educate boys and men not only to respect women, but also to challenge those who do not do so. The government should consider a street harassment law like that introduced in France. 60． However, much more still needs to be done. Women cannot be equal if we cannot feel safe. And we cannot achieve that alone.
A．But almost none reported it.
B．They have to trade freedom for safety.
C．The case has sparked a strong reaction.
D．Staying with a partner may be a safe way.
E. Yet women cannot keep safe by staying at home.
F. Years of work have delivered precious victories.
G. Little has been done to deal with street harassment.
13
（2021·河北保定·高三期中）Humans have a lot of emotions. Expressing anger over a broken promise or a lost opportunity is as healthy as expressing joy and sadness and should be encouraged. However,if anger is frequently expressed, it can prove to be harmful for many reasons. 61． Let's take a look at some ways that you can manage your anger.
62．A recommended way to do with anger and recognize how frequently you have this emotion is by keeping a journal to track your emotions. In order to understand your feelings better, note the causes that push you to outbursts, as well as the thoughts that run through your mind when this happens.
Try positive exercises. When you feel the obvious signs of your anger building up, try to focus on positive practices like deep breathing to calm yourself down.63． This can help to prevent an outburst and the negative outcomes that accompany it.
Reach out to loved ones. Just as you would open up to loved ones over the pain of heart break or the joy of a promotion, calling loved ones when you're about to lose control of your temper is a healthy way of dealing with the emotion.64．
See a psychologist. Sometimes you feel that your emotions are too strong and unstable to be contained through self-help. 65． It's always a welcome way to get things under control.
A．Keep a mood journal.
B．Note all the thoughts in your mind.
C．Seeking professional guidance is your best choice
D．Repeat the exercise until your anger is controlled.
E. They can act as a support group, calming you down.
F. But joy is a necessary part of your well-being in life.
G. So learning to deal with this emotion becomes important.
14
（2021·浙江杭州·高三期中）Shyness is normal and it is not considered as a mental problem. All people have been shy at one time or another. Even the most confident people experienced being shy. 66．.
You probably are wondering why you are shy. It may be because of the environment you were used to or the way you were brought up. Certain events or incidents in the past may also lead to the reason why you are shy now. 67． Most shy people have shy parents and relatives and it is not surprising to find out that they too have become shy persons.
One of the negative sides of being shy is having the tendency to be passive. Most of the time shy people can’t stand up for themselves and what they believe is right. 68．This apparently influences their social life as well as work, family and other aspects of their life.
While shyness has negative aspects, it has positive sides. Shy people are usually good observers and do not get themselves into too much trouble because they try to observe their environment or any situation before they act. 69． They can also make great friends. Since they have difficulties in social scenes, making friends seems to be a must. Therefore, they value their friends wholeheartedly and have proven to be loyal and thoughtful friends.
70． Some of them born with shy parents have successfully battled against being shy. This contributes to their constant self-improvement, developing self-esteem and trying to be exposed to new environments.
A．But in most cases, shyness proves to be genetic.
B．They are sensitive and accustomed to getting suspicious.
C．Because some people are born to be shy, they let it go hang.
D．So if you’re feeling shy, don’t worry because you are not alone.
E. They are not hot-headed and think twice before making any decisions.
F. Although shyness is something from birth, it can be improved over time.
G. They avoid crowds by nature and stay away from groups and social interactions.
15
（2022·辽宁·高三月考）How should you view this pandemic situation? You shouldn't look at this situation as a force that drags you down. 71． If so, it will take your life to the next level. Here are some tips on how to reinvent yourself.
Identify your core (核心) skills.
Reinventing yourself means taking a new direction. Most likely, though, it will be based on the foundation (基础) that you have built before. 72． Therefore, you need to look beneath the surface. For instance, you might think that your skill is writing articles but your core skill may actually be connecting different ideas and communicating them.
Imagine new possibilities.
Having identified your core skills, you can then imagine new possibilities. How can you use your core skills to provide value for people in a new way? Be creative in your imagination. Don't let negative voices stop it. 73．
Be resourceful.
74． Rather than avoiding them, expect them and be prepared. The key here is to be resourceful. I love the dictionary definition of resourceful having the ability to find quick and clever ways to overcome difficulties.
75．
Going in a new direction isn't easy. There are pitfalls (陷阱) along the way. If you aren't careful, you could pursue one thing at the expense of other more meaningful things in your life. That's why it's essential that you spend time reflecting. It could be in the form of prayer, journaling, or something else. The important thing is that you take time to reconnect with your deepest values.
A．Take time to reflect
B．Figure out your true value
C．Let it go to unexpected directions
D．Luckily, you still own your core skills.
E. One such foundation is your core skills.
F. Instead, view it as your chance to do something new.
G. Like it or not, there will be difficulties along the way.
16
（2021·山西·晋中市新一双语学校高三月考）Hang a Gallery Wall
Creating a gallery wall is a simple way to bring style and personality to any room — no painting or wallpapering required. Group together your favourite print, paintings and photographs to create a stylish look for any room. Here’s how.
Begin by choosing the artwork and frames (框) to use on your gallery wall. You may prefer matching styles for a contemporary look, or mix and match for a more comprehensive finish. 76．. Mirrors, hanging decorations or decorative plates can all be hung on the walls, too.
Secondly, use regular paper, newspaper or plain wrapping paper to create templates (模板) for each of your frames. Simply draw around the frame onto the paper and mark with an X exactly where the nail will need to be positioned. 77．, as this will save time later on when it comes to hanging each piece.
Then carefully cut out the templates and position them on the wall by using a small piece of masking tape at the top and bottom. 78． until you’re happy with the arrangement of the frames and the spacing in between them. A general rule of thumb (经验法则) is to use larger pieces in the centre and work outwards with smaller frames for a balanced look.
79．, hammer (敲) a nail into the centre of the X on each template. Carefully remove the masking tape and tear away the paper, leaving just the nail in place. 80．. Just take care to remember which one goes where!
A．Play around with different layouts
B．You’re now ready to hang your frames
C．If your gallery wall will hang above a piece of furniture
D．Wait until you’ve hung all the frames in your arrangement
E. Double check the templates and nail markings are accurate
F. Once you’ve decided on the final layout for your gallery wall
G. Remember that gallery walls don’t have to be limited to framed prints
17
（2021·贵州·贵阳一中高三月考）Express Yourself
If you do think you've been bottling up your emotions, here are some tips for connecting with your feelings.
Let go of shame. 81． It means you're a human being experiencing feelings. Being able to express those emotions in healthy ways, like shedding tears, is OK.
Explore your reactions in the moment. Facing a challenging situation can bring up difficult emotions or thoughts that you might not want or feel able to deal with. 82． Wherever possible, try to be with and face your reactions as they come up.
Make room for emotions. Not everyone is comfortable crying in public and that's OK. Make sure you find a safe place where you can work through your feelings in whatever ways to feel right and safe. 83．
Find what works for you. Of course, crying isn't the only way to express how you feel. 84． Remember it's completely normal to have a whole range of reactions and that even the difficult ones are a natural part of life.
85． If you find it difficult to connect to your emotions, you could try listening to a sentimental piece of music or watching a tearjerker movie to help unlock them. But remember that what feels normal for one person might not feel the same as another, so if the tears don't roll, don't worry.
If you experience long periods when you can't stop crying, or feel you can't connect with your feelings, try to talk to a guardian, or another trusted adult—maybe an auntie or uncle. You could also ask to speak to a school counselor or nurse. If that feels too much, visit youngminds.org.uk.
A．Get in the mood.
B．Adjust your mood.
C．Crying doesn't mean that you are weak.
D．Ignoring or pushing them away, however, can become a habit.
E. Crying sometimes can be the best way to deal with your pressure.
F. You could go to your room or to a quiet place in nature, or perhaps go to places with good memories.
G. You could try finding words to describe your emotions and talk to someone you trust, or you could express how you feel through drawing.
18
（2021·山西·吕梁市高级中学高三月考）Don't worry about why the chicken crossed the road—the bigger question is whether it'll make it at all. 86． But that road risk has dropped because of the COVID pandemic.
When officials began issuing stay-at-home orders to slow the spread of COVID-19, Shilling and his colleagues quickly realized they were witnessing a novel experiment: 87．
The answer is a lot of things, including fewer accidents and lower greenhouse gas emissions from cars. In their latest report, the researchers found that driving less has also led to a dramatic decrease in roadkills.
"88． As far as I'm aware, no other action has been taken since creation of the national parks."
The team documented about a third fewer kills in the four weeks following shutdowns. If such a slowdown persisted for a year, 27.000 large animals would be saved in just those three states.
89． Some populations in urban areas are at risk of local extinction, and vehicles are one of the top killers. However, in recent months, traffic deaths of mountain lions have dropped by 58 percent, revealing an important clue about how to save them.
People are now returning to the roads as stay-at-home orders are lifted. 90． "Yeah, I just say—everybody loves wildlife, you know—and if we can find a way to not kill them, it seems like everybody can line up behind that."
A．What happens when we all start driving way less?
B．But Shilling hopes some of the lessons might stick.
C．It's a good idea to stay knowledgeable about the risks.
D．The idea is that most of the animals died a senseless death.
E. It's actually the largest protection action that the U.S. has ever taken.
F .In California, the researchers also looked specifically at mountain lions.
G. Every year, millions of animals get killed by vehicles in the U.S.
19
（2021·广东·大埔县虎山中学高三月考）If you're anything like the typical human, then you have dreams and goals in your life. 91． We always focus on the end goal that we want to achieve and the deadline we want to do it by. The problem with this is that if we don’t magically hit the timeline that we set in the beginning, then we feel like a failure.
In my experience, instead of giving yourself a deadline to accomplish a particular goal by, you should choose a goal that is important to you and then set a schedule to work towards it consistently.
92． Back in August 2012, I decided that I wanted to do 100 push-ups in a row with strict form. When I tried it the first time, I only got 36. In the past, I might have set a deadline for myself: "Do 100 push-ups by December3lst.” 93． I started doing push-up workouts every Monday, Wednesday, and Friday. So far, the only workouts I’ ve missed were on long travel days. I have no total push-up goal for any single workout. The goal is to do the workout simply. 94．
In this case, I' ve made consistent progress towards my goal not by setting a deadline for my performance, but by sticking to a schedule.
So, want to be the type of person who accomplishes things on a consistent basis? 95． This is a lesson I have learned from my own experience.
A．In this way, I believe I will set my goal.
B．Instead, I decided to set a schedule for my workouts
C．Give yourself a schedule to follow，not a deadline to race towards
D．I can’t predict when my body feels like setting a new personal record.
E. Allow me to explain this by using one real example from my own life.
F. The result is that after doing 77 push-up workouts I' ve made a lot of progress.
G. But when it comes to setting goals, there is one common mistake we often make.
20
（2021·内蒙古·霍林郭勒市第一中学高三月考）Every day we spend hours and hours in front of our screens. When we are not working, we are watching TV series and movies, answering emails, playing video games, or watching our social networks, resulting in severe eye fatigue(疲劳). 96．. You can follow them to protect your eyes as much as possible.
Adjust your screen to suit your need. Whenever you can, adjust the brightness and contrast of your screen. The lower the light and the lower the contrast, the less damage it will cause to your eyes. Whenever you can, turn on the dark mode in applications that allow it when it's dark, or you don't have natural light in your environment.
97．. If you wear glasses, use them when you're in front of your computer, tablet, or laptop, instead of moving closer to the screen to see what's on it.
Rest your eyes. Experts recommend applying the so-called 20-20-20 rule: look away from your screen and at another distance (20 feet or six meters) for 20 seconds every 20 minutes. 98．.
Remember to blink to wet your eyes. It may sound absurd, but you might even want to set the alarm every few seconds to get used to it. Also, don't hesitate to use artificial tears if you feel that your eyes are dry all the time. Avoid using the screen as much as you can, at least the hour before you go to bed. 99．. You'll even sleep better and more soundly.
Finally, while opinions vary on its usefulness, you may want to consider using screen filters(过滤器) to filter out blue and green rays coming from your device. 100．. This will reduce the glare effect without impacting on the readability of the screen.
A．Your eyes and brain will thank you
B．Dark mode is good for your eyes to relax
C．This simple exercise will give your eyes some rest
D．However, there are a number of expert recommendations
E. Increase the distance you are from the device: the more, the better
F. You can also try lying on bed with your eyes closed for a little while every 10 minutes
G. You can try software like F. lux or RedShift to adjust the color temperature of your screen

参考答案
1．G
2．D
3．C
4．A
5．F
【分析】
这是一篇说明文。文章就如何成为一名优秀的健谈者介绍了一些建议。
1．
根据上文“Although I think there is much for me to learn in the area of communication, I’ve been told by my friends that I’m a great person to speak to. (虽然我认为在交流方面我还有很多需要学习的地方，但我的朋友告诉我，我是一个非常适合交谈的人)”可知，此处内容与作者讲述自己具有交谈的天赋有关，选项G“It seems that I have a talent for having conversations go on without boring others. (我似乎有一种天赋，能让谈话继续下去而不让别人感到厌烦)”符合题意。故选G。
2．
根据本段小标题“Focus on the positives. (关注积极的方面)”，上文“Instead of talking about past sadness, choose a discussion of future goals. (与其谈论过去的悲伤，不如谈论未来的目标)”和下文“Less complaining, more solutions. (少抱怨，多解决)”可知，此处内容与谈话时要保持积极的态度有关，选项D“During your conversations, always take a forward-thinking attitude. (在你的谈话中，要始终保持一种向前看的态度)”符合题意。故选D。
3．
根据上文“Respect other people’s point of view. (尊重他人的观点)”和下文“Respect other people’s privacy. (尊重他人的隐私)”可知，此处内容与要尊重他人，不要强迫他人接受你的观点有关，选项C“It’s fine to express your opinion, but don’t force them to accept it. (表达你的观点很好，但不要强迫他们接受)”符合题意。故选C。
4．
此处是本段的小标题，具有概括性，根据下文“Your best asset (财富) is your true personality. Value it and let it shine. Don’t cover it up. (你最好的资产是你真实的个性。珍惜它，让它发光。别把它盖起来)”可知，此处内容与做真实的自己有关，选项A“Be true to yourself. (做真实的自己)”符合题意。故选A。
5．
根据上文“I always think that a great conversation should be made up of equal sharing by both the people involved in it. (我一直认为，一场伟大的对话应该由参与其中的双方平等分享组成)”可知，此处内容与谈话双方参与对话的比例有关，选项F“Sometimes it may be 40-60 or 60-40 depending on the circumstances. (有时可能是40-60或60-40，视情况而定)”符合题意。故选F。

6．E
7．F
8．C
9．B
10．D
【分析】
本文是一篇说明文。文章主要介绍了人们开始从事美食旅游这一职业的原因。
6．
根据前文“Are you a person with a passion for the food industry?(你对食品行业有热情吗)”可知, 选项E“Are you interested in tasting the food around the world（你有兴趣品尝世界各地的食物吗?）”承接上句, 谈论食品行业, 引出下文“a career in food tourism might be your calling, (那么美食旅游可能就是你的职业。)”故选E。
7．
根据前文“The personal interests may differ — some are history while others prefer to shop, or relax by a beach,( 个人兴趣可能不同——有些人喜欢历史，有些人喜欢购物或在海滩上放松）”可推知，选项承接上文说明他们的共同点。选项F“But they all have in common the need to eat at some point（但他们都有一个共同点，就是在某个时候需要吃饭）切题，与本段主旨句“Everyone has to eat!”意义一致。故选F。
8．
根据后文“As a food tour operator, you will join a network of food industry professionals.Food tourism is unique in that it adds to a city's already wide range of tourism opportunities while also opening the door to travels in agricultural area.”（作为一个美食旅游经营者，你将加入一个食品行业专业网络。美食旅游的独特之处在于，它增加了一个城市已经广泛的旅游机会，同时也打开了在农业区旅游的大门。） 可知，本段在说美食旅游关注的是“新游客”。选项C“Food tourism focuses on the "new tourist"（美食旅游关注的是“新游客”）”为本段的小标题。故选C。
9．
根据前文“Perfectly aim at the "new tourist" of the future”（完美地瞄准未来的“新游客”）可知, 选项B “Build a strong link with local businesses”（与当地企业建立紧密联系）与前文都是讲述从业要注意的方面。故选B。
10．
根据前文“As standardized, industrial foods become more common, the complex,flavorful regional food will become a rare luxury.They will be actively sought out by passionate travelers ”（工业化食品越来越普遍、美味的地方食品将成为一种罕见的奢侈品, 美味的地方食物让旅游者会主动寻求美食）。选项承接上文总结说明原因。选项D“That's why we come in at this special time（这就是为什么我们在这个特殊的时间进来的原因）”符合题意。故选D项。

11．E
12．G
13．F
14．A
15．B
【分析】
这是一篇说明文。文章主要提出了一些与亲密的人增进联系的方法。
11．
根据上文“It's easy to feel disconnected from what is going on around you in today's fast-paced world.(在当今快节奏的世界里，你很容易感到与周围发生的事情脱节)”以及后文“You can get in touch and feel connected, however, by following the tips below(然而，你可以通过下面的建议与他们取得联系，并感受到彼此的联系)”可知，本句承接上文继续具体说明与周围发生的事情脱节的表现：感到与你亲密的人隔绝和疏远。故E选项“有时你会感到与你亲密的人隔绝和疏远”符合语境，故选E。
12．
根据上文“Consider why you feel disconnected. Knowing what is making you feel disconnected can help you choose the best ways to address it.(思考一下为什么你会感到疏离。了解是什么让你感到孤立，可以帮助你选择最好的方式来解决它)”以及后文“Ask yourself these questions: Are you keeping yourself occupied with work too much? Do you rely on electronic communication instead of face-to-face communication? Do you lack friendships that are satisfying?(问问自己这些问题：你是否工作太多了？你依赖电子交流而不是面对面的交流吗？你缺乏令人满意的友谊吗？)”可知，后文列举了一系列反思自我的问题，G选项中issues对应后文中questions。故G选项“把你的努力集中在这些问题上可以让你更有效地拉近距离”符合语境，故选G。
13．
根据上文“Interact with people in person. Technology is a great way to stay in touch, but sometimes you need to spend time with other people in person.(与人交流。科技是保持联系的好方法，但有时你需要花时间与他人面对面交流)”以及后文“You can also take steps to feel more connected by making small-talk with strangers who arc sharing parts of your day. (你也可以采取措施，与分享你一天生活的陌生人闲聊，让自己感觉更亲近)”可知，本句承接上文说面对面交流的具体活动：参加家庭活动。故F选项“参加家庭活动有助于加强和保持你们的关系”符合语境，故选F。
14．
根据后文“Your loved ones could feel shy, so you may never know how to improve your relationship unless you ask the right questions. Asking them to open the doors can give you some insight on what you can do. Learning this information can help to strengthen your bond.(你喜欢的人可能会感到害羞，所以你可能永远不知道如何改善你们的关系，除非你问正确的问题。让他们帮你开门可以让你知道自己能做什么。了解这些信息有助于加强你们之间的联系)”可知，后文提到了解对方需要什么的信息可以加强联系，即问别人他们需要你做什么。故A选项“问别人他们需要你做什么”符合语境，故选A。
15．
根据上文“Show appreciation.(表示感谢)”以及后文“Unfortunately, it is something that people who are close often take for granted. Telling someone you appreciate their time, love, and efforts can strengthen your bond and help you to become more connected.(不幸的是，亲密的人常常认为这是理所当然的。告诉某人你珍惜他们的时间、爱和努力，可以加强你们的关系，帮助你们更加紧密)”可知，后文提到亲密的人认为某事是理所当然的，推测本句旨在说明这件事情是什么以及其意义。故B选项“一句简单的‘谢谢’就能起到很大的作用”符合语境，故选B。

16．D
17．F
18．B
19．G
20．C
【分析】
这是一篇议论文。主要讲述在完成目标时，专注于过程可能会让你更好地去完成目标任务。
16．
上文“many people take on a perfectionist (完美主义者)attitude”（很多人都采取完美主义者的态度）和“However, the opposite is often true.”（然而，反面也是是正确的。）以及下文“Focusing on progress, instead of perfection”（专注过程，而非完美），说明此处应该指出持完美主义态度可能会造成一些问题，继而引入下文讲述专注过程的好处。故选D。
17．
由上文“It can give you power to look back and see the progress you've made.”（它会让你能够去回顾自己所取得的进步），可知此处应该是说明专注过程的好处，而且根据can give和can also give，可知F项“It can also strengthen the belief that your goals are within your reach.”（它也能增强你的信念，让你相信目标是你的能力之内的。）是准确答案。故选F。
18．
由段落第二句“Failures are only learning experiences on the path to achieving your goals.”（失败是在实现目标路上学到的宝贵经验。）句中有learn和failure；同时；此段主要说明失败也是一种经历，能帮助你实现目标。故选B
19．
由此段前两句“It gives you more reasons to celebrate. By focusing on progress, your eyes are open to each accomplishment, no matter how small.”（它给你理由去庆祝。专注于过程，你就会意识到每一次的成就，不管它有多小。）可知意识到这一点，不管你实现的有多微小，也值得你去庆祝。故选G。
20．
由上文“There will always be new challenges in life that will drag you away from your target.”（人生中总会有让你偏离目标的新的挑战）以及“You know that the path to success isn’t a straight line.”（你知道，通往成功之路并不是一帆风顺。），说明你意识到了成功之路难免曲折，有了这种认识，就不会被困难起伏击败，就能朝着成功更进一步。故选C。

21．G
22．A
23．B
24．E
25．F
【分析】
这是一篇说明文。文章讲述了独处的好处。
21．
根据上文“For some people, being alone is a struggle. Rather than feeling calm and peaceful, the lack of other people in their presence brings on feelings of anxiety and loneliness. If this describes your reaction to being alone, you may have simply never learned to adapt to aloneness.（对某些人来说，孤独是一种挣扎。没有其他人在身边，会让人感到焦虑和孤独，而不是感到平静和安宁。如果这描述了你对孤独的反应，你可能只是从来没有学会适应孤独。）”和下文的描述，可知，空处承上启下，让我们改变以往对于孤独的看法，并享受孤独会带来的好处。G项：If you change the way of thinking about being alone, you can enjoy its benefits.（如果你改变对孤独的看法，你就能享受它带来的好处。）符合语境。故选G。
22．
根据上文“When you are always surrounded by other people, the activities you take part in are the result of group decision making.（当你总是被其他人包围时，你参与的活动都是群体决策的结果。）”和下文“You might get rid of what you would like to do in favor of what the majority of the group decides will be the most fun.（你可能会放弃你想做的事，而选择群体中大多数人认为最有趣的事。）”可知，在群体内做选择时需要放弃自己想做的事。A 项中的“giving in”和下文的“get rid of”对应。A项：That means frequently giving in.（这意味着经常让步。）符合语境。故选A。
23．
空处为段落主题句。根据下文“If you spend at least sometime alone, you will find yourself focusing more on these tasks, and eventually, you will begin getting things done.（如果你至少花一些时间独处，你会发现自己更专注于这些任务，最终，你会开始把事情完成。）”可知，本段主要讲述的是独处可以提高生产力。B项：You can increase your productivity.（你可以提高你的生产力。）符合语境。故选B。
24．
根据段落主题句“You can enhance your creativity.（你可以增强你的创造力。）”和下文“Picasso or Van Gogh wouldn’t have created the masterpieces if they hadn’t take enough solitary (独自的) time to experiment regardless of others’ thoughts.（如果毕加索或梵高没有花足够的时间独自去尝试，不顾别人的想法，他们就不会创作出名作。）”可知，孤独可以激发人的创造力。E项：Aloneness frees you from the limits of the world’s opinions.（孤独将你从世界观点的局限中解放出来。）符合语境。故选E。
25．
根据上文“Being alone makes you a more productive and creative person and helps with personal growth.（独处会让你更有创造力，也有助于个人成长。）”可知，独处给我们带来很多好处，所以要花点时间独处，让自己成为一个更聪明、更好的人。该空与上文构成因果关系。故选F。

26．E
27．G
28．A
29．D
30．B
【分析】
这是一篇说明文。文章主要就如何改善组织文化提出了一些建议。
26．
根据上文“The term "organizational culture" refers to the norms and values of an organization, which together make the personality of the company.(“组织文化”一词是指组织的规范和价值观，它们共同构成了公司的人格)”以及后文“They govern the way employees interact with each other within the workplace. Therefore, improving organizational culture is the need of the hour. When it comes to improving organizational culture, the following ways are worth trying.(它们支配着员工在工作场所相互交流的方式。因此，改善组织文化是当务之急。说到改善组织文化，以下方法值得一试)”可知，上文提到了“组织文化”是组织的规范和价值观，共同构成了公司的人格，后文提到了这些规范和价值观的作用，可知本句是在说明这些价值观和规范是组织中的人们所共有的，E选项中These values and norms对应上文中the norms and values。故E选项“这些价值观和规范是在整个组织中工作的人们所共有的”符合语境，故选E。
27．
根据后文“When your employees know how to do things the right way and what the company expects from them, the rates of conflicts and errors can be brought down significantly. In addition, through the right training your employees will become enthusiastic and be interested in working as a team and improving the work atmosphere as a whole.(当你的员工知道如何以正确的方式做事以及公司对他们的期望时，冲突和错误的发生率就会显著降低。此外，通过正确的培训，你的员工将变得热情，有兴趣作为一个团队工作，并改善整个工作氛围)”可知，本段的主旨是正确的培训有助于改善工作氛围，G选项中Training your employees对应后文中the right training your employees。故G选项“以正确的方式培训员工是迈向更好的组织文化的重要一步”符合语境，故选G。
28．
根据上文“Another good way is to analyze the existing culture and compare it with the expectations of your employees. Organize discussions with your team members and talk about matters related to the current culture of the organization.(另一个好方法是分析现有的文化，并将其与员工的期望进行比较。与你的团队成员组织讨论，讨论与组织当前文化相关的问题)”可知，上文提到了分析现有的文化，并将其与员工的期望进行比较，与你的团队成员组织讨论，讨论与组织当前文化相关的问题，本句为本段最后一句，应承接上文说明讨论的下一步：做出相应的改变。故A选项“然后做出相应的改变”符合语境，故选A。
29．
根据上文“Conflicts are an unavoidable part of any organization and have direct bearing on the health of its culture.(冲突是任何组织不可避免的一部分，对其文化的健康有直接影响)”可知，上文提到了冲突对组织文化的影响，可知本句承接上文说明处理这些冲突的重要性，D选项中they对应上文中Conflicts。故D选项“如何处理他们是一个共同的组织文化的指标”符合语境，故选D。
30．
根据上文“Since the organization is a collection of people, cooperation matters to attain the objectives.(由于组织是一个人的集合，合作是实现目标的关键)”以及后文“It may involve fun activities, like sports, games or serious ones. In the end, such exercises will strengthen the team spirit and the employees’ loyalty towards the organization, because cooperative teamwork proves a healthy organizational climate.(它可能包括有趣的活动，如运动、游戏或严肃的活动。最后，这样的练习会增强团队精神和员工对组织的忠诚度，因为合作的团队合作证明了健康的组织氛围)”可知，上文提到了组织需要团队合作，后文则列举了一些有趣的活动来进行团队建设，故B选项“在这方面，团队建设至关重要”符合语境，故选B。

31．D
32．B
33．G
34．E
35．F
【分析】
这是一篇说明文。文章介绍了在混合式学习中取得成功的建议。
31．
根据本段小标题“Create a planner（创建一个计划）”可知，本段内容和制定计划有关，D项中的“planner”与标题对应。D项：To excel in this method, create a study and activity planner for an upcoming week.（要想在这个方面做得更好，就要为接下来的一周做一个学习和活动计划。）符合语境。故选D。
32．
空处为段落小标题。根据下文“Once you have a daily planner filled with upcoming assignments and planned lessons, it’s time to apply the ABCDE method.（一旦你有了一个充满即将到来的作业和计划好的课程的每日计划，就该应用ABCDE方法了。）”可知，本段主要讲述的是要给计划分等级。B项：Set priorities（设置优先级）符合语境。故选B。
33．
根据上文“But it can be hard to avoid multitasking, especially when you’re in the middle of an online course, and a notification pops up.（但同时处理多项任务是很难避免的，尤其是当你在在线课程中，突然弹出一个通知。）”可知，空处针对上文的问题提出解决方案，G项：Therefore, while preparing for a face-to-face lesson or doing assignments online, use an extension that blocks distracting websites.（因此，当准备一个面对面的课程或在网上做作业，使用一个扩展，阻止分散注意力的网站。）与上文形成因果关系，符合语境。故选G。
34．
根据本段小标题“Track study time（跟踪学习时间）”可知，本段主要讨论的话题跟学习时间有关，E项：You should also learn how to organize yourself and prioritize your university obligations.（设定一个你要集中精力学习的实际时间是非常重要的。）是对标题的解释说明。符合语境。故选E。
35．
根据上文“It’s essential to focus on all parts of your student life and avoid neglecting some aspects.（关注学生生活的各个方面，避免忽视某些方面是很重要的。）”和下文“If so, you’ll have more than enough time to form meaningful relationships, try new hobbies, and find your true passion despite the ongoing pandemic.（如果是这样，你就有足够的时间来建立有意义的人际关系，尝试新的爱好，找到你真正的激情，尽管疫情仍在蔓延。）”可知，空处承上启下，进一步说明学生时代应该做的事情。F项：You should also learn how to organize yourself and prioritize your university obligations.（你还应该学会如何组织自己，并优先安排你的大学义务。）符合语境。故选F。

36．G
37．C
38．F
39．E
40．A
【分析】
这是一篇说明文。短文介绍了居家度假的由来和益处。
36．
根据上文“It can be about relaxing and taking things slow.”（它可能是关于放松和休闲）可知，选项与上文为并列关系继续解释标题“居家度假没有一个特定的目的”，故G选项“也可以是在后院体验新事物”切题。故选G选项。
37．
根据上文“The concept of a staycation was first created in the aftermath of the 2008 market crisis in the US.”（在2008年美国市场危机之后，人们首次提出了居家度假的概念）可知，说明市场危机对于人们假期预算造成的影响。2008 market crisis呼应limit their budgets for holidays。故C选项“许多人不得不限制假期的预算”切题。故选C项。
38．
根据下文“More and more destinations are becoming conscious of the negative impacts of overtourism, with plans to introduce tourist caps. Staycations are a great way of reducing your carbon footprint, as much less transport and travel is required.”（越来越多的旅游目的地开始意识到过度旅游的负面影响，并计划引入旅游限额。在家度假是减少碳足迹的好方法，因为需要的交通和旅行的相关需求要少得多。）可知，选项在说明导致居家度假产生另一个因素——环境因素。故F选项“另一个因素是对环境的日益关注”切题。故选F项。
39．
根据下文“They support the local economy.”（还支持当地经济）可知选项与下文为并列关系在说明居家度假的益处。再根据上文Staycations are a great way of reducing your carbon footprint, as much less transport and travel is required.”（在家度假是减少碳足迹的好方法，因为需要的交通和旅行的相关需求要少得多）可知，选项承接上文。故E选项“居家度假的好处不仅限于环保”。故选E项。
40．
根据上文“Besides, unlike holidays abroad which you have to book time away from work, you can take staycations anytime you want.”（此外，不像国外度假，你必须预订工作以外的时间，你可以随时在家度假）选项承接上文说明具体的度假时间。故A选项“可以在周末完成居家度假”。故选A项。

41．G
42．B
43．E
44．A
45．C
【分析】
这是一篇记叙文。作者讲述了自己读不完待读书单的经历，从而通过改变回归了正轨。
41．
根据上文“Despite this, I was tempted to start a new book every three to four days. (尽管如此，我还是忍不住每三、四天就开始读一本新书)”和下文“But this time, I figured the problem is with me and not with the books I am reading. (但这次，我想问题出在我自己身上，而不是我读的书)”可知，此处内容与作者讲述自己觉得书很无聊无法看完有关，选项G“Sometimes the book itself is so boring that you struggle to finish it (有时候，书本身就很无聊，你很难把它看完)”符合题意。故选G。
42．
根据下文“For this, I systematically created a framework that allowed me to finish 4 of these books in 10 days. (为此，我系统地创建了一个框架，让我在10天内完成其中的4本书)”可知，此处内容与作者决定回到正轨有关，且下文的代词this指的是选项B的I decided to get back on track这件事，选项B“Starting March, I decided to get back on track (从三月开始，我决定回到正轨)”符合题意。故选B。
43．
根据上文“The first thing I did was declutter (清理) my TBR list. (我做的第一件事就是清理我的TBR列表)”和下文“So I just picked books I wanted to finish and abandoned the rest. (所以我只挑了我想看完的书，剩下的就不管了)”可知，此处内容与作者觉得书单上的书太多了有关，选项E“The sight of too many books in the list was overwhelming (名单上的书太多了，简直让人受不了)”符合题意。故选E。
44．
根据上文“You’re reading a book, and you spot another one you’re tempted to start reading. (你正在看一本书，然后你发现了另一本书，你又想开始读)”可知，此处内容与指出阅读清单堆积的原因有关，选项A“This is exactly how our reading list piles up (这正是我们的阅读清单堆积的原因)”符合题意。故选A。
45．
根据上文“With the help of a data usage app, I figured out how much time I spent unnecessarily on the web. (在一款数据使用应用的帮助下，我计算出自己在网络上不必要地花费了多少时间)”可知，此处内容与作者节省了在网络上的不必要时间去进行阅读有关，选项C“I cut some of this time and devoted it to reading (我把一部分时间节省下来用于阅读)”符合题意。故选C。

46．G
47．F
48．E
49．C
50．B
【分析】
本文是一篇说明文。文章介绍左撇子的优势和劣势。世界上90%的人都是右撇子，虽然这个话题很少被讨论，但左撇子在右撇子的世界里生活往往很艰难。
46．
根据上文“Many cultures have not been friendly to lefties over the years.(多年来，许多文化对左撇子并不友好)”，且空格下文内容在描述左撇子在拉丁语和古老英语中的不友好的含义。由此可知，设空处承接上、下文，G项The word was linked to negative ideas in several languages.(在几种语言中，这个词与消极的想法联系在一起)切题。故选G。
47．
根据下文“Studies show that forcing left-handed children to use the right hand can cause learning disorders and speech issues.(研究表明，强迫左撇子儿童使用右手会导致学习障碍和语言障碍)”可知，此处顺承下文，F项Unfortunately, this can cause problems with their development.(不幸的是，这可能会导致他们的发展问题)切题。该项中的cause problems与下文的cause learning disorders and speech issues相吻合。故选F。
48．
该空位于段落首句，是中心句；根据下文“Some believe that it occurs due to gene movements in the spinal cord before birth. Another study has said that there are social reasons why few people are lefties.( 一些人认为这是由于出生前脊髓中的基因运动造成的。另一项研究表明很少人是左撇子是有社会原因的)”可知，此处在讲述变成左撇子的原因。由此可知，E项Scientists still aren’t sure why people become left-handed.(科学家们仍然不能确定为什么人们会变成左撇子)切题。故选E。
49．
根据上文“Though there are challenges, being left-handed can be good in many ways.(虽然有挑战，但左撇子在很多方面都是好的)”可知，此处在讲述左撇子的好处。由此可知，C项Being a left-hander sometimes docs better jobs.(作为一个左撇子有时会有更好的工作)切题。故选C。
50．
根据下文“It’s on August 13 and called International Lefthanders Day.(这一天是8月13日，被称为国际左撇子日)”可知，左撇子有专门的特殊节日。由此可知，B项There’s even a special day for left-handers.(甚至还有一个左撇子的特殊日子)切题。故选B。

51．D
52．A
53．G
54．F
55．B
【分析】
这篇文章是一篇说明文，文章主要介绍了成为一名好的志愿者所需要拥有的品质。
51．
根据空格后文的副标题 Empathy同情心， Passion激情，Professionalism专业， Team Player团队精神，可判断这是一个好的志愿者应该具有的几大品质， 与选项D. What qualities does good volunteer need to possess？(一个好的志愿者需要具备哪些素质?)相对应，可以引起下文。故选D。
52．
根据空格后文例子“for example，doesn't give volunteer the right to discuss the situations of the people who need the shelter outside of the volunteer group.”（例如，没有赋予志愿者在志愿者团体之外讨论需要避难所的人的情况的权利)可见，志愿者在帮助他人的同时还必须尊重他帮助的人的隐私。选项A. He must also respect the privacy of the people he helps.（他也必须尊重他所帮助的人的隐私）符合题，故选A。
53．
根据后文句子“It's something he looks forward to doing，something he feels a need to do”（应该是他期待做的，他觉得有必要做的）可见 ，志愿者工作是出于内心的喜欢，而不仅仅是消磨时间。选项G.Volunteering for his favorite cause isn’t just another way to spend Saturday.（为他最喜欢的事业做志愿者不仅仅是另一种度过周六的方式）符合题意。故选G。
54．
根据后文“He treats volunteering with the same level of professionalism that he does his job. and he respects the rules that come with it”（他对待志愿工作的专业水平与他所做的工作是一样的。他也尊重随之而来的规则）可见，一个好的志愿者应该是可靠的，能把志愿者工作当成自己的工作来对待。选项F.A good volunteer is reliable and dependable.(一个好的志愿者是可靠的)符合语境。故选F。
55．
根据副标题标题 Team Player（团队精神）可知，整段的主题有团队协作有关。选项B He knows how to cooperate with other volunteers with passions.（他知道如何与其他有激情的志愿者合作）符合本段主旨，故选B。

56．C
57．A
58．B
59．E
60．F
【分析】
这是一篇说明文，主要讲述了最近一段时间，在英国屡屡发生的女性遭受骚扰、虐待的令人愤怒的事件和甚至被杀害的惨剧，呼吁政府和我们每个人重视保护女性。
56．
根据后文“For many women, it has caused far broader concerns about the abuse and violence they face. (对很多女性来说，这已经引起她们对于自己可能面临的虐待和暴力的更加深远广泛的关注)”可知，该失踪案件引发了极其强烈广泛的消极影响。且根据前文 “The last day or so has seen an outpouring of grief and anger over the disappearance of Sarah Everard, (就在昨天，人们纷纷对Sarah Everard的失踪表示愤怒和悲痛)”C选项句“The case has sparked a strong reaction. (这个案件已经引起人们强烈的反应)”内容与之关联密切，句中的 “the case”正是指代上文提到的失踪案件。故选C项。
57．
根据前文“This week, a survey for UN Women UK found that almost all young women in the UK（97% of 18- to 24-year-olds）have been somehow harassed. (本周，一项针对联合国之英国女性的调查表明，几乎所有英国的年轻女性（97%为18到24岁）都曾不同程度上遭受过骚扰)”和后文 “They tend to choose to keep it to themselves. (她们往往选择忍气吞声)”可知，遭到骚扰的英国女性，并未声张，而是忍气吞声。故A选项句“But almost none reported it. (但几乎没有人声张，报告警方)”符合上下文句意关联，故选A项。
58．
根据后文““We do safety work all the time and it costs us – our time, our imaginations, our space to experience joy,”(我们一直选择做安全的工作，这让我们付出了代价：时间、想象、享受欢乐的空间。)”可知，很多女性战战兢兢，为了自己的人身安全，只能选择安全可靠的工作，但是这些都是以牺牲自由为代价。B选项“They have to trade freedom for safety. (她们只能用自由换取安全)”符合上下文关联。故选B项。
59．
根据后文“On average, two a week in England and Wales are killed by abusive partners or former partners and the numbers are feared to have risen since the pandemic began because public place are closed and they can not go out. (平均每周都有两位女性被虐待人的伙伴或前伙伴所杀害。自从疫情爆发以来，这个数字就令人恐惧地不断上升。因为公共区域是封闭的，她们无法外出)”可知，由于疫情爆发之后的封闭政策，不断上升的女性遇害时间大都发生在家里。E选项句“Yet women cannot keep safe by staying at home. (然而女性待在家里也不能远离危险)”引出下文，故选E项。
60．
根据前文“However, much more still needs to be done. (然而，我们仍然有很多工作要做)”可知，作者在此处应是先肯定了惩治骚扰事件的举措和努力有了积极的成效，但是仍然路还很长。F选项句“Years of work have delivered precious victories. (多年的工作已经取得了一些宝贵的胜利)”符合上下句关联。故选F项。

61．G
62．A
63．D
64．E
65．C
【分析】
本文是一篇说明文。文章主要介绍了一些控制愤怒的方法。
61．
空前一句“However,if anger is frequently expressed, it can prove to be harmful for many reasons.(然而，如果愤怒经常被表达出来，它会被证明是有害的，原因有很多)”描述了愤怒的危害；空后一句“Let's take a look at some ways that you can manage your anger.(让我们来看看一些控制愤怒的方法)”为表示给出方法；G选项“So learning to deal with this emotion becomes important.(所以学会处理这种情绪变得很重要)”承上启下，this emotion指代前一句中的anger。故选G项。
62．
根据下一句“A recommended way to do with anger and recognize how frequently you have this emotion is by keeping a journal to track your emotions. (一个处理愤怒并认识到你有这种情绪的频率的推荐方法是写日记来跟踪你的情绪)”可以推测，A项 “Keep a mood journal.(写情绪日记)”为该段主旨句。故选A项。
63．
空前一句“When you feel the obvious signs of your anger building up, try to focus on positive practices like deep breathing to calm yourself down.(当你感到愤怒的明显迹象时，试着把注意力集中在积极的做法上，比如深呼吸来让自己平静下来)”为介绍深呼吸控制情绪，D选项 “Repeat the exercise until your anger is controlled.(重复这个练习，直到你的愤怒得到控制)”为做这项练习的补充说明，且下句中This指代做深呼吸这项练习。故选D项。
64．
根据本段主旨句“Reach out to loved ones. (联系你爱的人)”并结合空前一句内容可知，本段描述的方法是向所爱的人倾诉。E选项“They can act as a support group, calming you down.(他们可以充当一个支持小组，让你平静下来)”为这样做的好处，符合语境。故选E项。
65．
根据本段主旨句“See a psychologist. (看心理医生)”及空前一句内容可知，本段描述的方法是寻求专业的帮助。C选项“Seeking professional guidance is your best choice(寻求专业指导是您的最佳选择)”符合本段内容。故选C项。

66．D
67．A
68．G
69．E
70．F
【分析】
本文是说明文。文章分析了人们会害羞的原因、介绍了害羞的弊端和益处以及害羞是可以慢慢克服的这一事实。
66．
第一段是全文的开篇，前三句话“Shyness is normal and it is not considered as a mental problem. All people have been shy at one time or another. Even the most confident people experienced being shy. (害羞是正常的，它不被认为是一种精神问题。所有的人都曾有过害羞的时候。即使是最自信的人也会感到害羞) ”讲到害羞是正常现象，所有人，包括最自信的人，都曾害羞过，D项“So if you’re feeling shy, don’t worry because you are not alone.(所以，如果你感到害羞，不要担心，因为你不是一个人)”是本段的结论，正因为人人都会害羞，所以不用担心，与上文构成因果关系。故选D项。
67．
上文“It may be because of the environment you were used to or the way you were brought up. Certain events or incidents in the past may also lead to the reason why you are shy now.(这可能是因为你所习惯的环境或者你被抚养长大的方式。过去的某些事情或事件也可能是导致你现在害羞的原因) ”讲感到害羞可能与成长环境和特定事件等外部因素有关，而下文“Most shy people have shy parents and relatives and it is not surprising to find out that they too have become shy persons.(大多数害羞的人都有害羞的父母和亲戚，所以不难发现他们也成了害羞的人)”讲害羞可能来自父母亲戚的遗传、基因，是内部因素，上下文之间有转折对比关系，A项 “But in most cases, shyness proves to be genetic.(但在大多数情况下，害羞是遗传的)”起到承上启下的作用。故选A项。
68．
根据下文“This apparently influences their social life as well as work, family and other aspects of their life.(这显然影响了他们的社会生活以及工作、家庭和生活的其他方面)”中指示代词this可知，上文中应出现其指代内容，而且该内容会影响到人们的社会生活以及工作、家庭和生活的其他方面，G 项“They avoid crowds by nature and stay away from groups and social interactions.(他们天生避开人群，远离群体和社会交往)”中所描述害羞的人会“避开人群，远离群体和社会交往”这一行为，会对人们的方方面面造成极大的影响，正是下文代词this指代的 对象，与下文构成逻辑上的顺承关系。故选G项。
69．
根据段首中心句“While shyness has negative aspects, it has positive sides.(虽然害羞有消极的方面，但它也有积极的方面)”可知，本段主要介绍“害羞”的积极意义，E项“They are not hot-headed and think twice before making any decisions.(他们不会头脑发热，在做任何决定之前都会再三考虑)”讲害羞的人做事情会深思熟虑，这是对中心句中“positive sides”的举例说明，同时，与其上文和下文构成并列关系，都是对中心句的举例说明。故选E项。
70．
根据下文“Some of them born with shy parents have successfully battled against being shy. This contributes to their constant self-improvement, developing self-esteem and trying to be exposed to new environments.(一些人出生时父母就很害羞，但他们成功地战胜了害羞。这有助于他们不断自我完善，发展自尊，尝试接触新环境) ”可知，本段主要讲了害羞是可以战胜的，F项“Although shyness is something from birth, it can be improved over time.(虽然害羞是与生俱来的，但它可以随着时间的推移而改善)”讲害羞可以改善，作为段首中心句，是对全段内容的准确概括，且句中“it can be improved ”与下文“their constant self-improvement, developing self-esteem”相照应。故选F项。

71．F
72．E
73．C
74．G
75．A
【分析】
这是一篇说明文，主要介绍了如何面对困境，充实改造自己的几条具体建议。
71．
根据前文“You shouldn't look at this situation as a force that drags you down. (你不应该把这种境遇看作是让你沉沦的压力)”和后文“If so, it will take your life to the next level. (如果这样的话，它将会带你到人生的另一个阶段)”可知，选项与上文为转折关系且承接下文。故F选项“相反，把它看作是你尝试新事物的机会。”切题。it指代上文的把它看作是你尝试新事物的机会。故选F项。
72．
根据前文“Reinventing yourself means taking a new direction. Most likely, though, it will be based on the foundation (基础) that you have built before. (重塑自我意味着选择一个新的方向。不过，最可能的情况是，它将基于您以前建立的基础)”可知，选项承接上文，说明基础是什么。故E选项“其中一个基础就是你的核心技能”切题。foundation呼应such foundation。 core skills呼应 core (核心) skills。故选E项。
73．
根据前文“Having identified your core skills, you can then imagine new possibilities. How can you use your core skills to provide value for people in a new way? Be creative in your imagination. Don't let negative voices stop it.（你如何运用你的核心技能以新的方式为人们提供价值？发挥你的想象力。不要让消极的声音阻止它。)可知，选项承接上文，it是关键词。Don't let negative voices stop it呼应unexpected directions。故C选项“让它朝意想不到的方向发展”。故选C项。
74．
根据后文“Rather than avoiding them, expect them and be prepared.” (不是避开他们，而是期待并且为他们而准备)可知，选项承接上文说明一路上都有困难。them指代上文的difficulties。故G选项“不管你喜不喜欢，这条路上都会有困难”切题。故选G项。
75．
根据前文小标题“Identify your core (核心) skills. (确定你的核心技能)”和“Imagine new possibilities. (想象多种新的可能性)”和后文“That's why it's essential that you spend time reflecting. (这就是为什么你必须花时间思考的原因)”可知，该段主要建议各位读者要善于思考反思，作好总结。故选A项。

76．G
77．E
78．A
79．F
80．B
【分析】
本文是一篇说明文。文章主要介绍了如何用画框装饰画廊的墙壁。
76．
上文“Begin by choosing the artwork and frames (框) to use on your gallery wall. (从选择艺术品和画框开始，在你的画廊墙上使用)”指出艺术品和画框可以用来装饰画廊的墙壁，设空处承上启下，下文“Mirrors, hanging decorations or decorative plates can all be hung on the walls, too. (镜子、悬挂装饰品或装饰板也可以挂在墙上)”指出镜子、悬挂装饰品或装饰板也可以用来装饰画廊墙，所以对于画廊墙壁的装饰并不局限于绘画作品。G项“记住，画廊的墙壁不必局限于带框的印刷品”承上启下，符合文意。故选G项。
77．
通过上文“use regular paper, newspaper or plain wrapping paper to create templates for each of your frames (使用普通的纸，报纸或普通的包装纸来创建每个画框的模板)”以及“mark with an X exactly where the nail will need to be positioned (用X标记钉子需要放置的确切位置)”可知，作者建议在装饰画框时提前创建模板，在放置钉子的位置做好标记，设空处承上启下，下文“as this will save time later on when it comes to hanging each piece (因为这样可以节省以后挂每个画框的时间)”指出，设空处的做法有助于节省以后挂画框的时间。E项“再次检查模板和钉子标记是否准确”承上启下，符合文意，且E项中的“templates”以及“nail markings”与上文一致。故选E项。
78．
根据下文“until you’re happy with the arrangement of the frames and the spacing in between them (直到你对画框的排列和它们之间的间距感到满意为止)”可推知，设空处建议多尝试调整画框之间的排列与间距。A项“尝试不同的布局”引出下文，符合文意。故选A项。
79．
根据下文“hammer a nail into the centre of the X on each template (在每个模板X的中心钉上一颗钉子)”可推知，在标记位置钉上钉子时，自己应该已经将画框调整至满意的位置了。F项“一旦你决定了画廊墙壁的最终布局”符合文意，承接下文。故选F项。
80．
上文“Carefully remove the masking tape and tear away the paper, leaving just the nail in place. (小心地去掉胶带，撕掉纸，只留下钉子)”介绍了挂画框的前期准备工作，设空处承上启下，下文“Just take care to remember which one goes where! (要记住哪一个放在哪里)”指出，要记住需要的画框的位置。B项“你现在可以开始挂画框了”承上启下，符合文意。故选B项。

81．C
82．D
83．F
84．G
85．A
【分析】
本文是说明文。作为一个青少年, 如何表达自己，尤其是如何表达自己的负面情绪，是一个值得关注的问题，文章就此提出了几个建议。
81．
根据小标题“Let go of shame.（放下羞耻）”可知，本段主要是说人可以有负面情感，不要引以为耻，C项“哭泣不意味着软弱”中就到了负面情绪，并且与后文“It means you're a human being experiencing feelings. Being able to express those emotions in healthy ways, like shedding tears, is OK.（这意味着你是一个有感情的人。 能够以健康的方式表达这些情绪，比如流泪，是可以的。）”中的shedding tears语义一致。故选C项。
82．
前文“Facing a challenging situation can bring up difficult emotions or thoughts that you might not want or feel able to deal with.（面对具有挑战性的情况可能会带来您可能不想或感觉无法处理的困难情绪或想法。）”告诉我们很多有挑战性的状况都会给我们带来不好的情绪感受，而后文“Wherever possible, try to be with and face your reactions as they come up.（在可能的情况下，试着面对你的反应。）”告诉我们要直面情绪并和情绪相处。D项“然而，忽视或推开它们可能会成为一种习惯。”中的them即代指前文提到的difficult emotions or thoughts。前后叙述一致，逻辑合理。故选D项。
83．
前文“Make sure you find a safe place where you can work through your feelings in whatever ways to feel right and safe.（确保你找到一个安全的地方，在那里你可以用任何方式来处理你的感受，让你感觉正确和安全。）”告诉我们什么样的环境有利于我们释放、缓解情绪， F项“你可以去你的房间或大自然中一个安静的地方，或者去有美好回忆的地方。”中提及的地点正好符合前面的概括。故选F项。
84．
本句的段落标题是“Find what works for you.（找到适合自己的方法。）”，前文“Of course, crying isn't the only way to express how you feel.（当然，哭并不是表达你感受的唯一方式。）”告诉我们哭泣不是唯一的方法，而G项“你可以尝试寻找词语来描述你的情绪并与你信任的人交谈，或者你可以通过绘画来表达你的感受。”则提出了除哭泣以外的一些其他方法。前后逻辑合理，语义一致。故选G项。
85．
根据后文“If you find it difficult to connect to your emotions, you could try listening to a sentimental piece of music or watching a tearjerker movie to help unlock them.（如果你发现难以与自己的情绪联系起来，你可以尝试听一首感伤的音乐或观看催人泪下的电影来帮助解锁它们。）”可知，我们在有负面情绪时，可以找一些符合情绪的音乐或电影，沉浸其中，更好地释放情绪，A项“进入情绪状态”符合题意，适合作本段小标题。 故选A项。

86．G
87．A
88．E
89．F
90．B
【分析】
本文是说明文。文章介绍了疫情期间，美国居家令导致路上行驶车辆的减少，直接大幅减少被汽车撞死动物的数量，作者认为这是一个值得重视的保护动物的经验。
86．
根据下文“But that road risk has dropped(但这种道路风险已经降低了)”中连词but和that road risk可推知，上下文有转折对比关系，且上文中会提到road risk的具体内容，G项“Every year, millions of animals get killed by vehicles in the U.S.(在美国，每年有数以百万计的动物被汽车撞死)”与下文构成转折关系，且其中“millions of animals get killed by vehicles”即下文“that road risk”，语意上构成指代关系。故选G项。
87．
根据下文“The answer is a lot of things, including fewer accidents and lower greenhouse gas emissions from cars.(答案有很多，包括减少事故和减少汽车的温室气体排放)”中the answer is可知，上文会提出问题，A项 “What happens when we all start driving way less?(当我们都开始少开车时会发生什么?)”是所有选项中唯一的问句，且下文中“fewer accidents and lower greenhouse gas emissions from cars”正是人们少开车会产生的后果。故选A项。
88．
根据下文“no other action has been taken(没有其他行动)”可推知，上文会提到某种“action”,E项“It's actually the largest protection action that the U.S. has ever taken.(这实际上是美国有史以来采取的最大的保护行动)”中it指代上文中提到的因COVID大流行而发布的居家令，作者把它视为美国有史以来实施的最大的动物保护行动，其中the largest protection action与下文照应。故选E项。
89．
根据下文“However, in recent months, traffic deaths of mountain lions have dropped by 58 percent, revealing an important clue about how to save them.(然而，最近几个月，美洲狮的交通死亡数下降了58%，这揭示了如何拯救它们的重要线索)”可知，本段讲道路交通对美洲狮的影响，段首句F项 “In California, the researchers also looked specifically at mountain lions.(在加州，研究人员还专门研究了美洲狮)”引出下文，且其中mountain lions与下文照应。故选F项。
90．
根据上文“People are now returning to the roads as stay-at-home orders are lifted.(由于居家令被取消，人们现在都回到了马路上)”和下文的直接引语“if we can find a way to not kill them, it seems like everybody can line up behind that.(如果我们能找到不会杀害它们的方法，那么每个人会那样做的)”可知，虽然居家令已经撤销，但说话人希望通过之前的经验找到保护动物的方法，并相信人们都会用这样的办法去保护动物，B项“But Shilling hopes some of the lessons might stick.(但希林希望其中的一些经验能够被人们记住)”中出现了说话人Shilling和 她对动物保护的态度，与下文她的话相照应。故选B项。

91．G
92．E
93．B
94．F
95．C
【分析】
本文是说明文。作者通过自己的经验，讲述我们总是关注我们想要实现的最终目标和我们想要实现的最后期限，总是有挫败感，应该给自己一个要遵循的时间表，而不是只有最后期限。
91．
空前“If you're anything like the typical human, then you have dreams and goals in your life.(如果你是一个平常人，那么你的生活中就有梦想和目标)”说到目标和梦想，空后“We always focus on the end goal that we want to achieve and the deadline we want to do it by.(我们总是关注我们想要实现的最终目标和我们想要实现它的最后期限。)”说到我们常常只关注最后的目标和期限，可知空中应填转折句，G项句首的But是关键词，G项“但当涉及到设定目标时，我们经常会犯一个常见的错误”与上文是转折关系，引出下文对这个错误的解释。故选G。
92．
第二段“In my experience…”提到笔者自己的经验，空后“Back in August 2012, I decided that I wanted to do 100 push-ups in a row with strict form. When I tried it the first time, I only got 36.( 早在2012年8月，我就决定以严格的形式连续做100个俯卧撑。当我第一次尝试的时候，我只做了36个)”开始举例，可知此空该选E项“允许我举一个自己真实的例子来说明”，符合题意，故选E。
93．
本题考查前后文对比。前句“In the past, I might have set a deadline for myself: "Do 100 push-ups by December3lst.”(在过去，我可能会为自己设定一个最后期限：“在12月3日之前做100个俯卧撑。”)”提到笔者以前直接计划最后期限，下文“I started doing push-up workouts every Monday, Wednesday, and Friday. So far, the only workouts I’ve missed were on long travel days.( 我开始每周一、周三和周五做俯卧撑锻炼。到目前为止，我唯一错过的锻炼是在长途旅行日)”与上文是转折关系对比，可知空格处与上文是转折关系，B项“反而，我决定为我的锻炼安排一个时间表”说明现在笔者制定时间表去完成目标，故选B。
94．
本题位于段落结尾，顺承上文，笔者讲完自己的经历后应该做一总结，F项“结果是，在做了77次俯卧撑训练后，我取得了很多进展。” 对上文的经历总结。故选F。
95．
空后“This is a lesson I have learned from my own experience.( 这是我从自己的经验中学到的一个教训。)”说到笔者的经验教训，因此推断空处讲述的与这段经历有关，是对这段经历的经验，C项“给自己一个要遵循的时间表，而不是只有最后期限”是笔者的做法，与下文的this相符。故选C。

96．D
97．E
98．C
99．A
100．G
【分析】
本文是一篇说明文。我们每天都会在电子屏幕前花费好几个小时，当我们不工作时，会看电视剧和电影、回复邮件、玩电子游戏或浏览社交网络，这样做会导致眼部疲劳。文章主要介绍了一些专家提出的可以让你保护自己的眼睛的建议。
96．
空格前讲“When we are not working, we are watching TV series and movies, answering emails, playing video games, or watching our social networks, resulting in severe eye fatigue(疲劳).”（我们不工作的时候，会看电视剧和电影、回复邮件、玩电子游戏或浏览我们的社交网络，这样做会导致眼部疲劳）。空格后讲“You can follow them to protect your eyes as much as possible.”（你可以遵循它们去尽可能地保护你的眼睛。）故D项“然而，这里有一些专家的建议”承上启下。them指代的是recommendations。故选D。
97．
空格后讲“If you wear glasses, use them when you're in front of your computer, tablet, or laptop, instead of moving closer to the screen to see what's on it.”（当你坐在你的电脑、平板电脑或笔记本电脑前时，如果你戴眼镜，你要使用它，而不是靠近屏幕去看屏幕上的内容。）所以选项在说戴眼镜时与设备的距离。故E项“增加你与设备间的距离：越远越好”引出下文，符合语境。instead of moving closer to the screen to see what's on it呼应Increase the distance。故选E。
98．
空格前讲“Experts recommend applying the so-called 20-20-20 rule: look away from your screen and at another distance (20 feet or six meters) for 20 seconds every 20 minutes.”（专家建议采用所谓的20-20-20规则：每隔20分钟把视线从屏幕前移开，看向距离20英尺或6米的地方20秒。）选项承接上文，说明这么做的益处是什么。故C项“这个简单的练习会给你的眼睛一些休息”切题。故选C。
99．
空格前讲“avoid using the screen as much as you can, at least the hour before you go to bed.”（尽量避免至少在睡前一小时内过多地使用屏幕）；空格后讲“You'll even sleep better and more soundly.”（你会睡得更好。）A项“你的眼睛和大脑会感谢你”承上启下，符合语境。avoid using the screen as much as you can呼应Your eyes，brain呼应You'll even sleep better and more soundly。故选A。
100．
空格前讲“Finally, while opinions vary on its usefulness, you may want to consider using screen filters(过滤器) to filter out blue and green rays coming from your device.”（最后，尽管（大家）对它的实用性意见不一，但你可能想要考虑使用屏幕过滤器来过滤掉一些来自设备的蓝光和绿光）；空格后讲“This will reduce the glare effect without impacting on the readability of the screen”（这将在不影响屏幕的可读性的情况下减少眩光效果。）可知，选项承接上下文，说明使用哪些软件可以解决这个问题。G项“你可以尝试如F. lux或RedShift这样的软件来调节你的屏幕的色温”切题。故选G。