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湖北省宜昌市示范高中教学协作体2021-2022学年高一上学期期中考试英语含答案
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这是一份湖北省宜昌市示范高中教学协作体2021-2022学年高一上学期期中考试英语含答案，共13页。试卷主要包含了本试卷分选择题和非选择题两部分，答题前，考生务必用直径0，本卷命题范围， B等内容，欢迎下载使用。
考生注意：
1.本试卷分选择题和非选择题两部分。本试卷满分100分，考试时间75分钟。
2.答题前，考生务必用直径0.5毫米黑色墨水签字笔将密封线内项目填写清楚。
3.考生作答时，请将答案答在答题卡上。选择题每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑；非选择题请用直径0.5毫米黑色墨水签字笔在答题卡上各题的答题区域内作答，超出答题区域书写的答案无效，在试题卷、草稿纸上作答无效。
4.本卷命题范围：人教版必修1至Unit3。
第一部分 听力(共两节，满分30分)
第一节(共5小题；每小题1.5分，满分7.5分)
听下面5段对话，每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. Where are the speakers?
A. In Lakeside Park. B. On the N. 7 bus. C. Near a bus stp.
2. Wh cked the chicken?
A. A ck. B. The man. C. The wman.
3. Where will the man g?
A. Lndn. B. New Yrk. C. Paris.
4. What is the wman's telephne number?
A. 213-486-2435. B. 212-486-2435. C. 212-486-2434.
5. Why did the man g t Chicag?
A. T start a cmpany. B. T spend the hliday. C. T see his uncle.
第二节(共15小题，每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. Why des the man thank the wman?
A. She ffered him a jb.
B. She tld him infrmatin n a jb.
C. She helped him with the interview.
7. What des the wman advise the man t d?
A. G ut t celebrate. B. Take the jb seriusly. C. Rebuild his cnfidence.
听第7段材料，回答第8、9题。
8. What is the wman ding?
A. Washing clthes. B. Cleaning the rm. C. Making a suit.
9. What des the wman think f the man?
A. Cnfident. B. Curius. C. Nice.
听第8段材料.回答第10至12题。
10. What is the prbable relatinship between the speakers?
A. Husband and wife. B. Bss and secretary. C. Salesman and custmer.
11. What d the speakers plan t d?
A. See Martin. B. Have a car fixed. C. Buy a car.
12. When will the speakers g t a car shp?
A. This Saturday. B. This Sunday. C. Next Sunday.
听第9段材料，回答第13至16题。
13. What was ne f Samm Hung's hbbies?
A. Drawing. B. Dancing. C. Swimming.
14. Hw many films has Samm Hung made?
A. 65. B. 70. C. 75.
15. What is Samm Hung besides a directr
A. An actr. B. A singer. C. A dancer.
16. Where can we learn abut Samm Hung's cking?
A. In the magazine. B. On the Internet. C. On TV.
听第10段材料，回答第17至20题。
17. What is Big Lts?
A. A parking place. B. A big stre. C. A wman's huse.
18. What did the speaker find in the basket?
A. A wallet. B. A mbile phne. C. A letter.
19. What infrmatin did the speaker get abut the wman?
A. Her wrkplace. B. Her phne number. C. Her hme address.
20. What did the wman ffer t the speaker?
A. A pstcard. B. A jb. C. A meal.
第二部分 阅读(共两节，满分50分)
第一节(共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的四个选项(A、B、C、和D)中，选出最佳选项，并在答题卡上将该项涂黑。
A
These days, mre and mre peple g t the gym t wrk ut. But with s many gyms ut there, hw d yu knw which ne is the right ne fr yu? We find sme infrmatin abut the best gyms in New Yrk City s yu can have a better idea f what each gym ffers.
Planet Fitness
Initiatin Fees(入会费): Regular membership(会员资格), $ 5; Black Card membership, n initiatin fee.
Membership Csts: Regular membership is $ 10 a mnth and includes free fitness training and free wifi. Black Card membership is $ 22. 99 a mnth and includes access t all Planet Fitness lcatins, free fitness training, free wifi, half-priced cler drinks and wrldwide travel deals.
Additinal Fees: $ 39 membership fee a year.
Lcatins: Lcatins in all five brughs(区).
Classes: Nne.
New Yrk Sprts Club
Initiatin Fees: Neighbrhd membership, $ 49.99; Passprt membership, $ 49.99.
Membership Csts: Neighbrhd membership, $ 44.99 a mnth; Passprt membership, $ 99.99 a mnth.
Additinal Fees: Neighbrhd membership, $ 49.99 a year: Passprt membership, $49.99 a year.
Lcatins: Lcatins in all five brughs.
Classes: Studi classes, athletic cnditining, bxing, kickbxing and yga.
24 Hur Fitness
Initiatin Fees: $ 0 n select memberships.
Membership Csts: $ 79.99 fr Ultra Sprt.
Lcatins: Midtwn and Madisn Square Park.
Classes: Studi classes, free weights, grup cycling and persnal training.
Chelsea Piers
Initiatin Fees: Call t request.
Membership Csts: Fr a specific gym. varies(变化)by lcatin.
Lcatins: Chelsea and Brklyn.
Classes: Strength and cnditining, cycling and yga.
21. Hw much must a regular member f Planet Fitness pay fr the initiatin fee?
A. $ 39. B. $ 22.99. C. $ 10. D. $ 5.
22. What can yu d in 24 Hur Fitness?
A. Free weights. B. Yga. C. Bxing. D. Athletic cnditining.
23. What is special abut Chelsea Piers?
A. It has n initiatin fee.
B. Its gyms can be fund in all five brughs.
C. Its membership csts depend n its lcatin.
D. Its black card members can enjy half-priced drinks.
B
My name is Michelle Rgers. Fr mst f my life I had been fighting with my bdy weight. I was either gaining weight r trying t lse it. I wasn't happy with myself, and I certainly wasn't able t fully enjy life. Nt nly did I feel bad physically, but I felt terrible emtinally. I als knew I wasn't able t be the best I culd be, and with failure after failure in lsing weight, I just felt s hpeless t vercme it.
One day in 2008. I was lking thrugh ads nline and saw a treadmill(跑步机)fr $ 100. This time I decided t start small and keep it dable. The first week I started walking 15 minutes n the treadmill at a fixed time every day. The next week I did 16 minutes. Each week I added a minute. Gradually, I increased speed as well as time. Once I gt t 30 minutes, the weight started drpping ff.
I didn't lse weight at first, but I didn't give up like I did in the past. I realized I started feeling better. My legs were getting strnger. I didn't feel painful like I used t when I gt up frm my desk. All the effrts I'd been putting int fitness made me want t start eating healthier, t. I began with small changes as well. After these years I started listening t my bdy. It was refusing fd and habits that were bad fr me.
Tday, the extra weight is gne. I still exercise every mrning. I lk and feel the best I have never dne. Every area f my life has imprved and benefited frm this change in me. Nt nly d I have my yuthful energy, lks and health back, but als I have mre cnfidence than I have ever had.
24. Hw did Michelle feel abut lsing weight befre 2008?
A. Cnfident. B. Satisfied. C. Hpeless. D. Uncaring.
25. Hw many weeks had passed befre Michelle's weight began drpping?
A. 15 weeks. B. 17 weeks. C. 20 weeks. D. 30 weeks.
26. What des the underlined wrd "It" in paragraph 3 refer t?
A. Life. B. Health. C. The treadmill. D. The bdy.
27. What can we learn frm Michelle's stry?
A. Time is mney. B. Start with small things.
C. It's never t late t start. D. Nthing is mre imprtant than cnfidence.
C
A Jurney t the Ysemite Firefall
Each year, thusands f peple are attracted t the Ysemite Natinal Park in Califrnia fr a chance f seeing-and phtgraphing-the unique "firefall". The amazing "firefall" cmes t life nly when there is enugh water frm the melting(融化)snw t keep the Hrsetail Fall flwing and when the light f the setting sun hits the waterfall at the right angle. It can nly be seen fr a shrt time in February n clear sunny days.
This year, the weather isn't stpping the "firefall" frm happening, but it is making the jurney t see it mre difficult.
"What wuld have been a 10-minute walk turned int a tw-hur hike thrugh deep snw," phtgrapher Ryan Fitzsimns said abut his recent trip t see the phenmenn. "Our clthes were all wet by the time we gt t a viewing site. But the heavy snw made the sight much mre beautiful since the waterfall is much bigger this year."
Anther phtgrapher Andy Heitz was making his first trip t see the "firefall". He had t wait five hurs in the extreme cld fr his turn t take a picture.
"I gt t the site at abut 12:00 at nn. The place was already filled with hundreds f peple waiting t see and phtgraph the 'firefall'. I was s lucky that I sht a really wnderful burner! I was cmpletely amazed with what I saw," he said. "Yu knw, nly n a cuple days f the year in February and when the sun sets dwn at the perfect angle t shine n Ysemite's Hrsetail Fall can we see the 'Fire Fall'. I'll never frget what I have seen."
The "firefall" shuld cntinue t be there frm 20 t 24 February. But park fficials said that there's n guarantee(保证)that visitrs will see it n any given day.
28. When might be the best time t take pictures f the "firefall"?
A. Early in the mrning. B. At nn. C. Late in the afternn. D. At night.
29. Why might the "firefall" disappear between 20 t 24 February this year?
A. There wuldn't be enugh snw. B. It might be t cludy.
C. The waterfall might nt freeze. D. The snw might melt t fast.
30. What des the underlined wrd "burner" in paragraph 5 refer t?
A. A wrker in the kitchen. B. The fire in the Ysemite Natinal Park.
C. A part f a cker r stve. D. The unique Hrsetail Fall in the setting sun.
31. What is the main purpse f this text?
A. T intrduce an attractin. C. T advertise a park in the US.
B. T give suggestins fr a trip. D. T explain what is a "firefall".
D
What yu d after studying culd have a big effect(影响)n hw well yu learn and remember. Tday n Educatin Tips, we will explre tw n-cst ways that can help yu imprve yur learning: wakeful rest and sleep.
When many students finish studying, they ften g straight t anther activity. Perhaps they lk at their phne r cmputer. They might even play a vide game r watch televisin. But research suggests that resting after yur study may help yu remember what yu have studied.
The basic idea is this: by stpping yur activity after the study, yur brain gets a chance t rest. Resting is difficult when yu are playing cmputer games.
While this might sund unusual t yu, many studies have explred the benefits(好处)f resting after learning-what is called "wakeful rest".
A 2019 study fund that bth yung and lder adults were able t better remember infrmatin they learned after ding wakeful rest.
If yu want t give "wakeful rest" a try, here are a few simple things t d. Rest quietly fr five t ten minutes. D nt lk at yur phne, read stries r play games. It is really that easy!
Besides wakeful rest, sleep is als imprtant fr learning. The Divisin f Sleep Medicine at Harvard Medical Schl(HMS)ntes that sleep helps peple t learn in tw ways. A reprt n the schl's website explains that "a sleep-deprived(剥夺)persn cannt fcus attentin well and therefre cannt learn well". It als says, "Sleep itself helps us t memrize and that memrizing is very imprtant fr learning new infrmatin."
The Natinal Sleep Fundatin(NSF) suggests that adults between the ages f 20 and 64 get between 7 and 9 hurs f sleep per day. Teenagers may need a little bit mre, and peple ver the age f 65 may need a little less.
Try t get sme "wakeful rest" after a study. Then try t get a gd night's sleep. That's it-a simple, n-cst way t help yu remember what yu learn.
32. Which activity might be recmmended shrtly after studying?
A. Reading a newspaper. B. Playing a vide game.
C. Sitting there ding nthing. D. Having a nice sleep at night.
33. What is paragraph 3 mainly abut?
A. The imprtance f sleep. B. The gd ways t get a rest.
C. The reasn fr having a rest. D. The types f resting activities.
34. Hw lng shuld teenagers sleep each day accrding t NSF?
A. Less than 7 hurs. B. Just 7 hurs. C. N mre than 9 hurs. D. Arund 9 hurs.
35. What can be a suitable title fr the text?
A. Lw-cst Tips n Wrking B. Gd Things t D After Yur Study
C. Why D We Need t Have a Gd Sleep? D. Hw Lng Shuld We Rest After Learning?
第二节(共5小题；每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Regular jgging(慢跑)can reduce yur risk f health prblems. If yu're new t jgging, getting started can seem a little difficult. 36 .
Fuel yur bdy 2 hurs befre jgging
Eat a healthy meal rich in fruit and vegetables befre jgging. 37 . It will als help muscle grw and repair. If yu're jgging fr weight lss, try increasing yur intake f fruit and vegetables. Reduce yur intake f sugary fd and drinks.
Warm up fr 5 minutes befre jgging
It's very imprtant t warm up befre yu jg. 38 . Sme gd warm-up exercises include ding knee lifts, side-stepping and climbing stairs. Yu may have heard that it's imprtant t stretch(拉伸)befre yu run, but stretching befre exercise can put additinal strain(拉紧) n yur muscles. Therefre, fcus n warming up befre jgging.
39
Mst peple think hw far and hw lng yu run has t d with patience and a strng will. Hwever, having the prper running frm plays an imprtant rle in jgging. T make the mst f yur jgging, remember t keep yur head straight and yur muscles relaxed, avid lifting yur knees t high, and tuch the grund lightly with the middle f yur ft.
Cl dwn after yur jgging
After jgging, yu can avid strain n yur heart and muscles by ding cl-dwn exercise. Finish yur jg with 5~10 minutes f walking. 40 . Yu shuld d deep stretches and hld each stretch fr 15~30 secnds.
A. Breathe regularly as yu jg
B. Practise prper frms while jgging
C. Healthy fd can give yu enugh energy
D. Then d sme gentle stretches t relax yur muscles
E. Spend at least 5 minutes ding a warm-up befre jgging
F. Hwever. if yu plan ahead, yu'll see the benefits f jgging
G. Yu can try the fllwing steps t frm yur healthy jgging habit
第三部分 语言运用(共两节，满分30分)
第一节(共15小题；每小题1分，满分15分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Tree hugging(拥抱)may sund a little bit strange. But Israel has been encuraging peple t d it 41 .
"In this 42 COVID-19 perid, peple have t stay away frm each ther," said Orit Steinfeld, manager f Israel's Apllnia Natinal Park. "We 43 that peple arund the wrld g ut t nature, take a deep breath, hug a tree, express yur lve and get lve."
The park is abut 15 kilmeters nrth f Tel Aviv. Inside the park, sme visitrs 44 fllwed his advice. Barbara Grant was ne f them.
"We need physical tuch t stay 45 . Withut it, many becme lnely, sad and even sick," she said, "We are nt hugging t many 46 these days. Hugging a tree is quite a 47 thing t d."
Israel is nt the 48 cuntry t ask peple t hug trees. Iceland's Frest Service started a similar 49 in April. They advised everyne in the cuntry t 50 a tree fr at least five minutes every day. The Frest Service even shared a shrt vide shwing peple in Iceland hugging trees in the 51 . Park wrkers als 52 paths in the wds s that visitrs culd stay away frm each ther while 53 their trees.
"There are a lt f trees," said a frest wrker in the vide, "n need fr everyne t hug the 54 tree."
S, if yu cannt get a human hug these days, yu knw smething yu can safely put yur 55 arund: A tree!
41. A. immediately B. necessarily C. plitely D. recently
42. A. happy B. shrt C. unpleasant D. free
43. A. rder B. recmmend C. see D. knw
44. A. actually B. hardly C. blindly D. awkwardly
45. A. high B. warm C. healthy D. big
46. A. trees B. persns C. animals D. vlunteers
47. A. bad B. silly C. lucky D. nice
48. A. first B. rich C. beautiful D. great
49. A. match B. meeting C. effrt D. park
50. A. plant B. hug C. paint D. buy
51. A. bk B. water C. huse D. frest
52. A. stpped B. cleared C. left D. fllwed
53. A. cutting dwn B. falling dwn C. lking fr D. climbing up
54. A. same B. little C. dirty D. dead
55. A. clthes B. arms C. string D. feet
第二节(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Histry f English
The histry f the English language started with the 56 (arrive)f the Germanic tribes(部落)in Britain during the 5th century AD. Their language in Britain develped int what we nw call Old English. Old English did nt sund r lk 57 English tday. Native English speakers nw have great difficulty 58 (understand)Old English. Hwever, abut half f the mst cmmn wrds in Mdern English have Old English rts. Old English was spken 59 arund 1100.
In 1066.William, the Duke f Nrmandy, came t England. The new cmers brught with them a kind f French, 60 became the language f the ruling and business classes. At that time, the 61 (lw) classes spke English and the upper classes spke French. In the 14th century, English became imprtant in Britain again, with many French wrds added. This language 62 (call) Middle English, which is still difficult fr native English speakers t understand tday.
Frm the 16th century n, the British had cntact with many peples frm arund the wrld, meaning that many new wrds and phrases 63 (slw) entered the language. The inventin f printing als meant that there was a cmmn language in print. Printing 64 (bring) standardizatin t English. Spelling and grammar became fixed, and the dialect f Lndn became the standard. In 1604, the 65 (ne) English dictinary came ut. As a result, Mdern English came int being.
第四部分 写作(共两节，满分40分)
第一节(满分15分)
假定你是李华，你的英国网友Jhn发邮件说，想了解一下你的高中学习生活。请你回复邮件，内容包括：
1.作息时间；2.学习科目；3.课外活动。
注意：
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。
Dear Jhn,
Yurs,
Li Hua
第二节(满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
The Kite Withut a Thread
One day a father and sn went t the kite-flying festival. The yung sn was very happy when he saw the sky filled with clrful kites. He asked his father t get him a kite and a thread with a rller s that he culd fly a kite, t. The father went t the shp at the park where the festival was being held, and bught a kite and a rll f thread fr his sn.
His sn started t fly the kite, and sn his kite flew high up in the sky. After a while, the sn said, "Dad, it seems that the thread is hlding up the kite frm flying higher. If we break it, the kite will be free and will als fly even higher. Can we break it?" The father said, "Of curse!" And he cut the thread frm the rller. The kite started t g a little higher, which made his sn very happy.
注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
But slwly, the kite started t cme dwn.
The father explained, "Sn, the thread was nt hlding the kite frm ging higher.
考生注意：
1.本试卷分选择题和非选择题两部分。本试卷满分100分，考试时间75分钟。
2.答题前，考生务必用直径0.5毫米黑色墨水签字笔将密封线内项目填写清楚。
3.考生作答时，请将答案答在答题卡上。选择题每小题选出答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑；非选择题请用直径0.5毫米黑色墨水签字笔在答题卡上各题的答题区域内作答，超出答题区域书写的答案无效，在试题卷、草稿纸上作答无效。
4.本卷命题范围：人教版必修1至Unit3。
第一部分 听力(共两节，满分30分)
第一节(共5小题；每小题1.5分，满分7.5分)
听下面5段对话，每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1. Where are the speakers?
A. In Lakeside Park. B. On the N. 7 bus. C. Near a bus stp.
2. Wh cked the chicken?
A. A ck. B. The man. C. The wman.
3. Where will the man g?
A. Lndn. B. New Yrk. C. Paris.
4. What is the wman's telephne number?
A. 213-486-2435. B. 212-486-2435. C. 212-486-2434.
5. Why did the man g t Chicag?
A. T start a cmpany. B. T spend the hliday. C. T see his uncle.
第二节(共15小题，每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料，回答第6、7题。
6. Why des the man thank the wman?
A. She ffered him a jb.
B. She tld him infrmatin n a jb.
C. She helped him with the interview.
7. What des the wman advise the man t d?
A. G ut t celebrate. B. Take the jb seriusly. C. Rebuild his cnfidence.
听第7段材料，回答第8、9题。
8. What is the wman ding?
A. Washing clthes. B. Cleaning the rm. C. Making a suit.
9. What des the wman think f the man?
A. Cnfident. B. Curius. C. Nice.
听第8段材料.回答第10至12题。
10. What is the prbable relatinship between the speakers?
A. Husband and wife. B. Bss and secretary. C. Salesman and custmer.
11. What d the speakers plan t d?
A. See Martin. B. Have a car fixed. C. Buy a car.
12. When will the speakers g t a car shp?
A. This Saturday. B. This Sunday. C. Next Sunday.
听第9段材料，回答第13至16题。
13. What was ne f Samm Hung's hbbies?
A. Drawing. B. Dancing. C. Swimming.
14. Hw many films has Samm Hung made?
A. 65. B. 70. C. 75.
15. What is Samm Hung besides a directr
A. An actr. B. A singer. C. A dancer.
16. Where can we learn abut Samm Hung's cking?
A. In the magazine. B. On the Internet. C. On TV.
听第10段材料，回答第17至20题。
17. What is Big Lts?
A. A parking place. B. A big stre. C. A wman's huse.
18. What did the speaker find in the basket?
A. A wallet. B. A mbile phne. C. A letter.
19. What infrmatin did the speaker get abut the wman?
A. Her wrkplace. B. Her phne number. C. Her hme address.
20. What did the wman ffer t the speaker?
A. A pstcard. B. A jb. C. A meal.
第二部分 阅读(共两节，满分50分)
第一节(共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的四个选项(A、B、C、和D)中，选出最佳选项，并在答题卡上将该项涂黑。
A
These days, mre and mre peple g t the gym t wrk ut. But with s many gyms ut there, hw d yu knw which ne is the right ne fr yu? We find sme infrmatin abut the best gyms in New Yrk City s yu can have a better idea f what each gym ffers.
Planet Fitness
Initiatin Fees(入会费): Regular membership(会员资格), $ 5; Black Card membership, n initiatin fee.
Membership Csts: Regular membership is $ 10 a mnth and includes free fitness training and free wifi. Black Card membership is $ 22. 99 a mnth and includes access t all Planet Fitness lcatins, free fitness training, free wifi, half-priced cler drinks and wrldwide travel deals.
Additinal Fees: $ 39 membership fee a year.
Lcatins: Lcatins in all five brughs(区).
Classes: Nne.
New Yrk Sprts Club
Initiatin Fees: Neighbrhd membership, $ 49.99; Passprt membership, $ 49.99.
Membership Csts: Neighbrhd membership, $ 44.99 a mnth; Passprt membership, $ 99.99 a mnth.
Additinal Fees: Neighbrhd membership, $ 49.99 a year: Passprt membership, $49.99 a year.
Lcatins: Lcatins in all five brughs.
Classes: Studi classes, athletic cnditining, bxing, kickbxing and yga.
24 Hur Fitness
Initiatin Fees: $ 0 n select memberships.
Membership Csts: $ 79.99 fr Ultra Sprt.
Lcatins: Midtwn and Madisn Square Park.
Classes: Studi classes, free weights, grup cycling and persnal training.
Chelsea Piers
Initiatin Fees: Call t request.
Membership Csts: Fr a specific gym. varies(变化)by lcatin.
Lcatins: Chelsea and Brklyn.
Classes: Strength and cnditining, cycling and yga.
21. Hw much must a regular member f Planet Fitness pay fr the initiatin fee?
A. $ 39. B. $ 22.99. C. $ 10. D. $ 5.
22. What can yu d in 24 Hur Fitness?
A. Free weights. B. Yga. C. Bxing. D. Athletic cnditining.
23. What is special abut Chelsea Piers?
A. It has n initiatin fee.
B. Its gyms can be fund in all five brughs.
C. Its membership csts depend n its lcatin.
D. Its black card members can enjy half-priced drinks.
B
My name is Michelle Rgers. Fr mst f my life I had been fighting with my bdy weight. I was either gaining weight r trying t lse it. I wasn't happy with myself, and I certainly wasn't able t fully enjy life. Nt nly did I feel bad physically, but I felt terrible emtinally. I als knew I wasn't able t be the best I culd be, and with failure after failure in lsing weight, I just felt s hpeless t vercme it.
One day in 2008. I was lking thrugh ads nline and saw a treadmill(跑步机)fr $ 100. This time I decided t start small and keep it dable. The first week I started walking 15 minutes n the treadmill at a fixed time every day. The next week I did 16 minutes. Each week I added a minute. Gradually, I increased speed as well as time. Once I gt t 30 minutes, the weight started drpping ff.
I didn't lse weight at first, but I didn't give up like I did in the past. I realized I started feeling better. My legs were getting strnger. I didn't feel painful like I used t when I gt up frm my desk. All the effrts I'd been putting int fitness made me want t start eating healthier, t. I began with small changes as well. After these years I started listening t my bdy. It was refusing fd and habits that were bad fr me.
Tday, the extra weight is gne. I still exercise every mrning. I lk and feel the best I have never dne. Every area f my life has imprved and benefited frm this change in me. Nt nly d I have my yuthful energy, lks and health back, but als I have mre cnfidence than I have ever had.
24. Hw did Michelle feel abut lsing weight befre 2008?
A. Cnfident. B. Satisfied. C. Hpeless. D. Uncaring.
25. Hw many weeks had passed befre Michelle's weight began drpping?
A. 15 weeks. B. 17 weeks. C. 20 weeks. D. 30 weeks.
26. What des the underlined wrd "It" in paragraph 3 refer t?
A. Life. B. Health. C. The treadmill. D. The bdy.
27. What can we learn frm Michelle's stry?
A. Time is mney. B. Start with small things.
C. It's never t late t start. D. Nthing is mre imprtant than cnfidence.
C
A Jurney t the Ysemite Firefall
Each year, thusands f peple are attracted t the Ysemite Natinal Park in Califrnia fr a chance f seeing-and phtgraphing-the unique "firefall". The amazing "firefall" cmes t life nly when there is enugh water frm the melting(融化)snw t keep the Hrsetail Fall flwing and when the light f the setting sun hits the waterfall at the right angle. It can nly be seen fr a shrt time in February n clear sunny days.
This year, the weather isn't stpping the "firefall" frm happening, but it is making the jurney t see it mre difficult.
"What wuld have been a 10-minute walk turned int a tw-hur hike thrugh deep snw," phtgrapher Ryan Fitzsimns said abut his recent trip t see the phenmenn. "Our clthes were all wet by the time we gt t a viewing site. But the heavy snw made the sight much mre beautiful since the waterfall is much bigger this year."
Anther phtgrapher Andy Heitz was making his first trip t see the "firefall". He had t wait five hurs in the extreme cld fr his turn t take a picture.
"I gt t the site at abut 12:00 at nn. The place was already filled with hundreds f peple waiting t see and phtgraph the 'firefall'. I was s lucky that I sht a really wnderful burner! I was cmpletely amazed with what I saw," he said. "Yu knw, nly n a cuple days f the year in February and when the sun sets dwn at the perfect angle t shine n Ysemite's Hrsetail Fall can we see the 'Fire Fall'. I'll never frget what I have seen."
The "firefall" shuld cntinue t be there frm 20 t 24 February. But park fficials said that there's n guarantee(保证)that visitrs will see it n any given day.
28. When might be the best time t take pictures f the "firefall"?
A. Early in the mrning. B. At nn. C. Late in the afternn. D. At night.
29. Why might the "firefall" disappear between 20 t 24 February this year?
A. There wuldn't be enugh snw. B. It might be t cludy.
C. The waterfall might nt freeze. D. The snw might melt t fast.
30. What des the underlined wrd "burner" in paragraph 5 refer t?
A. A wrker in the kitchen. B. The fire in the Ysemite Natinal Park.
C. A part f a cker r stve. D. The unique Hrsetail Fall in the setting sun.
31. What is the main purpse f this text?
A. T intrduce an attractin. C. T advertise a park in the US.
B. T give suggestins fr a trip. D. T explain what is a "firefall".
D
What yu d after studying culd have a big effect(影响)n hw well yu learn and remember. Tday n Educatin Tips, we will explre tw n-cst ways that can help yu imprve yur learning: wakeful rest and sleep.
When many students finish studying, they ften g straight t anther activity. Perhaps they lk at their phne r cmputer. They might even play a vide game r watch televisin. But research suggests that resting after yur study may help yu remember what yu have studied.
The basic idea is this: by stpping yur activity after the study, yur brain gets a chance t rest. Resting is difficult when yu are playing cmputer games.
While this might sund unusual t yu, many studies have explred the benefits(好处)f resting after learning-what is called "wakeful rest".
A 2019 study fund that bth yung and lder adults were able t better remember infrmatin they learned after ding wakeful rest.
If yu want t give "wakeful rest" a try, here are a few simple things t d. Rest quietly fr five t ten minutes. D nt lk at yur phne, read stries r play games. It is really that easy!
Besides wakeful rest, sleep is als imprtant fr learning. The Divisin f Sleep Medicine at Harvard Medical Schl(HMS)ntes that sleep helps peple t learn in tw ways. A reprt n the schl's website explains that "a sleep-deprived(剥夺)persn cannt fcus attentin well and therefre cannt learn well". It als says, "Sleep itself helps us t memrize and that memrizing is very imprtant fr learning new infrmatin."
The Natinal Sleep Fundatin(NSF) suggests that adults between the ages f 20 and 64 get between 7 and 9 hurs f sleep per day. Teenagers may need a little bit mre, and peple ver the age f 65 may need a little less.
Try t get sme "wakeful rest" after a study. Then try t get a gd night's sleep. That's it-a simple, n-cst way t help yu remember what yu learn.
32. Which activity might be recmmended shrtly after studying?
A. Reading a newspaper. B. Playing a vide game.
C. Sitting there ding nthing. D. Having a nice sleep at night.
33. What is paragraph 3 mainly abut?
A. The imprtance f sleep. B. The gd ways t get a rest.
C. The reasn fr having a rest. D. The types f resting activities.
34. Hw lng shuld teenagers sleep each day accrding t NSF?
A. Less than 7 hurs. B. Just 7 hurs. C. N mre than 9 hurs. D. Arund 9 hurs.
35. What can be a suitable title fr the text?
A. Lw-cst Tips n Wrking B. Gd Things t D After Yur Study
C. Why D We Need t Have a Gd Sleep? D. Hw Lng Shuld We Rest After Learning?
第二节(共5小题；每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Regular jgging(慢跑)can reduce yur risk f health prblems. If yu're new t jgging, getting started can seem a little difficult. 36 .
Fuel yur bdy 2 hurs befre jgging
Eat a healthy meal rich in fruit and vegetables befre jgging. 37 . It will als help muscle grw and repair. If yu're jgging fr weight lss, try increasing yur intake f fruit and vegetables. Reduce yur intake f sugary fd and drinks.
Warm up fr 5 minutes befre jgging
It's very imprtant t warm up befre yu jg. 38 . Sme gd warm-up exercises include ding knee lifts, side-stepping and climbing stairs. Yu may have heard that it's imprtant t stretch(拉伸)befre yu run, but stretching befre exercise can put additinal strain(拉紧) n yur muscles. Therefre, fcus n warming up befre jgging.
39
Mst peple think hw far and hw lng yu run has t d with patience and a strng will. Hwever, having the prper running frm plays an imprtant rle in jgging. T make the mst f yur jgging, remember t keep yur head straight and yur muscles relaxed, avid lifting yur knees t high, and tuch the grund lightly with the middle f yur ft.
Cl dwn after yur jgging
After jgging, yu can avid strain n yur heart and muscles by ding cl-dwn exercise. Finish yur jg with 5~10 minutes f walking. 40 . Yu shuld d deep stretches and hld each stretch fr 15~30 secnds.
A. Breathe regularly as yu jg
B. Practise prper frms while jgging
C. Healthy fd can give yu enugh energy
D. Then d sme gentle stretches t relax yur muscles
E. Spend at least 5 minutes ding a warm-up befre jgging
F. Hwever. if yu plan ahead, yu'll see the benefits f jgging
G. Yu can try the fllwing steps t frm yur healthy jgging habit
第三部分 语言运用(共两节，满分30分)
第一节(共15小题；每小题1分，满分15分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Tree hugging(拥抱)may sund a little bit strange. But Israel has been encuraging peple t d it 41 .
"In this 42 COVID-19 perid, peple have t stay away frm each ther," said Orit Steinfeld, manager f Israel's Apllnia Natinal Park. "We 43 that peple arund the wrld g ut t nature, take a deep breath, hug a tree, express yur lve and get lve."
The park is abut 15 kilmeters nrth f Tel Aviv. Inside the park, sme visitrs 44 fllwed his advice. Barbara Grant was ne f them.
"We need physical tuch t stay 45 . Withut it, many becme lnely, sad and even sick," she said, "We are nt hugging t many 46 these days. Hugging a tree is quite a 47 thing t d."
Israel is nt the 48 cuntry t ask peple t hug trees. Iceland's Frest Service started a similar 49 in April. They advised everyne in the cuntry t 50 a tree fr at least five minutes every day. The Frest Service even shared a shrt vide shwing peple in Iceland hugging trees in the 51 . Park wrkers als 52 paths in the wds s that visitrs culd stay away frm each ther while 53 their trees.
"There are a lt f trees," said a frest wrker in the vide, "n need fr everyne t hug the 54 tree."
S, if yu cannt get a human hug these days, yu knw smething yu can safely put yur 55 arund: A tree!
41. A. immediately B. necessarily C. plitely D. recently
42. A. happy B. shrt C. unpleasant D. free
43. A. rder B. recmmend C. see D. knw
44. A. actually B. hardly C. blindly D. awkwardly
45. A. high B. warm C. healthy D. big
46. A. trees B. persns C. animals D. vlunteers
47. A. bad B. silly C. lucky D. nice
48. A. first B. rich C. beautiful D. great
49. A. match B. meeting C. effrt D. park
50. A. plant B. hug C. paint D. buy
51. A. bk B. water C. huse D. frest
52. A. stpped B. cleared C. left D. fllwed
53. A. cutting dwn B. falling dwn C. lking fr D. climbing up
54. A. same B. little C. dirty D. dead
55. A. clthes B. arms C. string D. feet
第二节(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
Histry f English
The histry f the English language started with the 56 (arrive)f the Germanic tribes(部落)in Britain during the 5th century AD. Their language in Britain develped int what we nw call Old English. Old English did nt sund r lk 57 English tday. Native English speakers nw have great difficulty 58 (understand)Old English. Hwever, abut half f the mst cmmn wrds in Mdern English have Old English rts. Old English was spken 59 arund 1100.
In 1066.William, the Duke f Nrmandy, came t England. The new cmers brught with them a kind f French, 60 became the language f the ruling and business classes. At that time, the 61 (lw) classes spke English and the upper classes spke French. In the 14th century, English became imprtant in Britain again, with many French wrds added. This language 62 (call) Middle English, which is still difficult fr native English speakers t understand tday.
Frm the 16th century n, the British had cntact with many peples frm arund the wrld, meaning that many new wrds and phrases 63 (slw) entered the language. The inventin f printing als meant that there was a cmmn language in print. Printing 64 (bring) standardizatin t English. Spelling and grammar became fixed, and the dialect f Lndn became the standard. In 1604, the 65 (ne) English dictinary came ut. As a result, Mdern English came int being.
第四部分 写作(共两节，满分40分)
第一节(满分15分)
假定你是李华，你的英国网友Jhn发邮件说，想了解一下你的高中学习生活。请你回复邮件，内容包括：
1.作息时间；2.学习科目；3.课外活动。
注意：
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。
Dear Jhn,
Yurs,
Li Hua
第二节(满分25分)
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
The Kite Withut a Thread
One day a father and sn went t the kite-flying festival. The yung sn was very happy when he saw the sky filled with clrful kites. He asked his father t get him a kite and a thread with a rller s that he culd fly a kite, t. The father went t the shp at the park where the festival was being held, and bught a kite and a rll f thread fr his sn.
His sn started t fly the kite, and sn his kite flew high up in the sky. After a while, the sn said, "Dad, it seems that the thread is hlding up the kite frm flying higher. If we break it, the kite will be free and will als fly even higher. Can we break it?" The father said, "Of curse!" And he cut the thread frm the rller. The kite started t g a little higher, which made his sn very happy.
注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
But slwly, the kite started t cme dwn.
The father explained, "Sn, the thread was nt hlding the kite frm ging higher.
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