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高中英语北师大版 (2019)必修 第一册Lesson 2 Understanding and Coping with Stress优秀ppt课件
展开stressful
D yu find these situatins stressful r relaxing?Study/Wrk: examsScial Situatins: meeting a friend in a café dwntwnLeisure Activities:ding exercise
I find waiting fr exam results very stressful.
Can yu think f ther stressful r relaxing situatins?
Listen fr understandingYu are ging t listen t a radi interview abut stress. Tick the infrmatin yu think will be discussed.Causes f stressKinds f peple suffering frm stressDifferent levels f stressStress and successWays t reduce stress
Listen t the interview. Check yur predictins. Write the aspects mentined in the left clumn in Activity 4.
kinds f peple suffering frm stress
causes f stress
ways t reduce stress
Listen again. Take ntes with detailed infrmatin f each aspects. Then cmpare yur ntes with yur partner.
Teachers, dctrs, factry wrkers, newspaper editrs, the plice, the military
1.Pressure frm wrk r study2.Scial situatin(shy peple)
1.Organise wrk and studies2.Eat well3.Exercise ften4.Talk t a friend, teacher r family member5.Seek prfessinal help
Recall1.What kind f peple ften suffer frm stress?Everyne may suffer frm stress, such as teachers, dctrs, factry wrkers, newspaper editrs, the plice, the military and d students suffer frm stress?Students with lts f hmewrk can feel very stressed. They may feel they dn’t have enugh time t finish are the causes f stress?There are tw main causes. The first ne is the pressure frm wrk r study. The secnd ne is scial situatin, especially fr shy peple.
4.Hw t reduce stress?Organise wrk r study.Eat well.Exercise ften.Talk t a friend, teacher r family members.Seek prfessinal help.
P13 6 Cmplete the summary with wrds frm interview.suffers frmnewspaper editrspsitinsthe militarystressdue tvery stressedextentreducetensinrganisefunctinprfessinal
expert suffer frm t be frank/hnestremve…frmentirelydue tt sme extent/n sme leveltensinreduce stressin ther wrdsfunctinprperlyprfessinal
专家 遭受……(痛苦) 坦白来说把……从……中移除完全地,彻底地因为,由于在某种程度上紧张,焦虑减缓压力换句话说发挥作用适当地,恰当地专业的
Listen t a student talking abut stress. Cmplete the table.
examsging t partiestalking in frnt f the class in French lessns
talking t friendslistening t musicreadingsitting arund and ding nthing at all
Expressing likes and dislikes1.I really _____ ding exams.2.I _____________ging t parties very much.3.I ________________meeting peple in small grups.4.I ___________ talking in frnt f the class.5.I ______ talking t my friends.6.I ______ listening t music.7.I ______ reading.8.I _________ sitting arund and ding nthing.
dn’t like
dn’t mind
can’t stand
quite like
Use the expressins t talk abut yur stressful and relaxing activities.lvelikeenjyquite likedn’t minddn’t likecan’t standhate
I quite like studying, but I hate exams.
Enjy a pem and enjy yur life!Life can be gd,Life can be bad,Life is the mstly cheerful but smetimes sad.Life can be dreams,Life can be great thughts,Life can mean a persn sitting in curt.Life can be dirty,Life can even be painful,But life is what we make, s try t make it beautiful.
Yur best friend Chris. is studying in a key high schl nw. As a freshman, he feels quite stressful and nervus in his study and life. Yu will write a letter t give him sme suggestins n hw t reduce stress and live a happy life.
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