福建专版2022年新教材高考英语一轮复习考点规范练5HealthyLifestyle降的生活方式含解析新人教版

这是一份福建专版2022年新教材高考英语一轮复习考点规范练5HealthyLifestyle降的生活方式含解析新人教版，共6页。
2. (prevent) him ging n with his adventurus plans, his mther had t keep him lcked at hme.
3.The teacher was a little annyed as Jack had been making the same mistake (repeat).
4.Stp being (pessimism) and think what yu have dne well these days. In this way yu will feel better abut yurself sn.
5.A shrt run after a whle day’s heavy wrk may make yu feel (refresh).
6.He gt s absrbed in cmputer games he even didn’t ntice me entering his rm.
7.T make right (chse) is very imprtant fr yur future develpment.
8.Keep n trying and yu will (true) get better.
9.I wnder why he is always s (energy) at a such senir age.
10.Finally he succeeded achieving his gal f being an IT engineer.
Ⅱ.选词填空
wrn ut in cntrl f at least make up ne’s mind n lnger rely n after all aside frm in respnse t be invlved in
1.I think it is gd manners t send an email his cnsideratin.
2.Once yu in tbacc and alchl, it is difficult fr yu t get rid f it.
3. ging t bed early, yu must take enugh exercise every day t keep healthy and energetic.
4.I’m srry t tell yu that the lady yu are lking fr wrks in ur cmpany.
5.Since yu have t make a trip abrad, yu have t apply fr a visa first.
6.It is a gd chance fr yu. yu can gain necessary experience fr yur future career.
7.We must be ur wn life s as t live it t the fullest.
8.Yu can n ne else but yurself if yu chse t study abrad.
9.Can we sit dwn? I’m .
10.Stp sclding the pr by. , he simply brke the vase by accident.
Ⅲ.金句默写
1.每次和朋友们出去时, 我都会从家里带零食, 也就是没有添加任何糖分的东西: 水果、坚果、肉干等。
, I bught snacks frm hme, things that didn’t have any added sugar: fruit, nuts, dried meat, etc.
2.我感到我能掌控自己的生活。
I feel like I’m my wn life.
3.高中开始后, 我感到压力重重, 总是通过玩电脑游戏来放松自己。
After starting high schl, I felt and always relaxed .
4.我十分着迷, 没日没夜地打游戏。
I gt I played the games .
5.你必须思考自己的不良习惯, 选定一些作出改变。
Yu have t think abut yur bad habits and sme changes.
Ⅳ.阅读理解
Researchers say getting a gd night’s sleep is prbably the best tl fr memry and learning. But shrt perids f sleep may help ur brains wrk better, says a recent study n napping. And taking a nap may als help ld adults fight ff age-related memry lss.
CDC, an American scientific rganisatin, fund that 50 t 70 millin Americans have chrnic(长期的) sleep disrders. S, smene wh naps as a way f paying ff a sleep debt may nt experience the same imprvements frm napping as a well-rested persn wuld. Als, that nly children, the very ld, sick r lazy peple nap is nt an uncmmn pinin.
Researchers recently lked at infrmatin prvided by nearly 3,000 Chinese adults, aged 65 years r lder, t learn if napping after a midday meal had any effect n the mental perfrmance f the subjects.
First, they asked the peple if they napped and fr hw lng. Then, based n their answers, researchers put them int fur grups: nn-nappers(0 min), shrt nappers(≤30 mins), mderate nappers(30-90 mins), and extended nappers(≥90 mins). Nearly 60% f the peple said they did take a nap after lunch and that their naps lasted anywhere frm 30 t 90 minutes. Mst f the subjects said they napped fr abut an hur.
The study fund that peple wh tk an hur-lng nap did much better n mental tests than thse wh did nt nap. The hur-lng nappers als did better n the tests than thse wh napped fr shrter and lnger perids. In this study, it seemed that the mst effective nap lasted fr abut an hur, but nt much lnger.
Yet Dctr Michael Twery ntes that an hur-lng nap may be t lng fr yung, healthy adults. 30 minutes is enugh t remve the pressure t sleep and will help us feel mre awake.
1.What’s the main idea f this passage?
A.Getting a gd night’s sleep is prbably the best tl fr memry and learning.
B.Getting rest during the middle f the day helps lder adults’ brains wrk better.
C.Taking a nap helps babies and yung children learn better.
D.Napping helps adults fight ff age-related health prblems.
2.Amng the fllwing peple wh naps after lunch, wh experiences the best imprvement?
A.A new mther with her baby crying fr mst f the night.
B.A university student staying up late fr the cming exams.
C.A schl guard wrking n the night shift.
D.A retired teacher ging t bed at 10 rising at 6 a.m.
3.A nap des better fr healthy and yung adults.
A.30-minute B.60-minute
C.70-minuteD.90-minute
Ⅴ.七选五阅读理解
Imagine a child standing n a diving bard fur feet high and asking himself the questin:“Shuld I jump?”This is what mtivatin r the lack f it can d. Mtivatin and gal setting are the tw sides f the same cin. 1 Like the child n the diving bard, yu will stay undecided.
2 Mre than that, hw shuld yu stay mtivated t achieve the gal? First, yu need t evaluate yurself, yur values, yur strengths, yur weaknesses, yur achievements, yur desires, etc. Only then shuld yu set yur gals.
Yu als need t judge the quality and depth f yur mtivatin. This is quite imprtant, because it is directly related t yur cmmitment. There are times when yur heart is nt in yur wrk. 3 S, slw dwn and think what yu really want t d at that mment. Clarity(清晰) f thughts can help yu mve frward.
Anther way f setting realistic gals is t analyse yur shrt and lng term bjectives, keeping in mind yur beliefs, values and strengths. Remember that gals are flexible. 4 They als need t be measurable. Yu must keep these pints in mind while setting yur gals.
Yur persnal circumstances are equally imprtant. Fr example, yu may want t be a pilt but can’t becme ne because yur eyesight is nt gd enugh. 5 Yu shuld reassess yur gals, and mtivate yurself t set a fresh gal.
Yu will surely need t vercme sme difficulties, sme planned, but mst unplanned. Yu cannt vercme them withut ample mtivatin. Make sure that yu plan fr these difficulties at the time f setting yur gals.
A.This can affect yur wrk.
B.S hw shuld yu mtivate yurself?
C.Hwever, this shuld nt discurage yu.
D.S why shuld we try t set specific gals?
E.They can change accrding t circumstances.
F.Mtivatin is what yu need mst t d a gd jb.
G.Withutmtivatin,yu can neither set a gal nr reach it.
答案
Ⅰ 2.Tprevent 3.repeatedly 4.pessimistic 5.refreshed 6.that 7.chices 8.truly 9.energetic 10.in
Ⅱ 2.areinvlvedin 3.Asidefrm 4.nlnger 5.madeupyurmind 6.Atleast 7.incntrlf 8.relyn 9.wrnut 10.Afterall
Ⅲ 2.incntrlf 3.stressedut;byplayingcmputergames 4.sabsrbedthat;dayandnight 5.deciden
Ⅳ.【语篇导读】本文是一篇说明文。研究表明午饭后小睡一个小时对成年人,尤其是对老年人的学习和记忆力有好处。
1.B 主旨大意题。根据文章的内容,本文主要介绍的是午睡对成年人,尤其是对老年人的精神、学习和记忆力的好处,故选B项。A项没有提到研究的对象;C项的对象是婴儿和小孩;D项的结果是fightffage-relatedhealthprblems,不符合文章的主旨。
2.D 推理判断题。根据第二段中的“S,smenewhnapsasawayfpayingffasleepdebtmayntexperiencethesameimprvementsfrmnappingasawell-restedpersnwuld.”可知,想要靠午睡补觉的人比晚上休息好的人午睡效果要差。A、B、C三项都是晚上睡眠不好,需要补觉的人。故选D项。
3.A 推理判断题。根据最后一段中的“,healthyadults.30minutesisenughtremvethepressuretsleepandwillhelpusfeelmreawake.”可知,年轻且健康的成年人午睡30分钟休息效果最好。故选A项。
Ⅴ.1.G 2.B 3.A 4.E 5.C