高中人教版 (2019)Unit 3 Sports and fitness一课一练

课时分层作业(十七)　

Ⅰ.阅读理解

A

Breakfast is not only the most important meal of the day，but also the most neglected.Common reasons for not eating breakfast include lack of time，not feeling hungry，traditional dislike for breakfast，and dieting.

Breakfast simply means：break the fast.Your body spends at least 6 to 12 hours each night in a fasting state.In the morning your body needs energy for the day's work ahead.

A good breakfast should provide up to 1/3 of your total calories needed for the day.On average we eat 400 calories less for breakfast than for dinner.If you don't  want to have breakfast in the morning，try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.

Some people who fear eating breakfast will make themselves hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That's because your body is working.Although you may feel as if you are eating more all day long，in fact you are probably not.

Not eating breakfast can cause you to overeat，since a fall in blood sugar often makes you feel very hungry later.What's worse，since your body is in a slow state it will not be able to burn those extra calories very efficiently(有效率地)．

Breakfast is the first and most important.The best breakfast foods are fruits，juice，meat，and grain products such as bread，rice，and noodles.

1．There are many reasons that people don't eat breakfast   EXCEPT that ________.

A．they don't have enough time

B．they don't feel hungry

C．they want to be fatter

D．they don't like eating breakfast

C　[推理判断题。根据第一段第二句“Common reasons for not eating breakfast include lack of time，not feeling hungry，traditional dislike for breakfast，and dieting.”可知A、B、D三项符合，故正确答案是C项。]

2．If you don't want to have breakfast in the morning，according to the writer，you should ________.

A．go to see a doctor to have an examination

B．have a small supper

C．go to a restaurant to enjoy a good meal

D．have a good supper

B　[细节理解题。根据第三段第三句提到“try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning”可知正确答案为B项。]

3．Eating breakfast，in fact，makes your body________.

A．work out of order

B．reduce too much energy

C．work well

D．feel hungry quickly

C　[细节理解题。本文有几处从反面提到不吃早饭的害处，从另一方面说了吃早饭的好处。如“Not eating breakfast can cause you to overeat，since a fall in blood sugar often makes you feel very hungry later.”]

4．In the last paragraph the writer mainly ________.

A．persuades us to have a good breakfast

B．tells us what food we should have for breakfast

C．tells us when and how we should have our breakfast

D．tells us what food is not suitable for breakfast

B　[段落归纳题。文章在最后列举了最佳早点，给读者以建议。]

B

In the UK，most children have their midday meal at school，but in many schools，parents can choose what their children eat.The children can have a school lunch－a hot，cooked meal；or they can take a packed lunch with them，which usually includes cold food like sandwiches.

Often parents prepare lunches on_the_basis_of what their children want.Cathy，a mother of three children，told us，“My children have packed lunches，because they say they hate school dinners.I make 3 packed lunches every morning，so we're like a sandwich bar in our kitchen in the morning.”

However，another mother，Susan，made her choice based on the nutritious value of the food.She said，“My daughter always has school dinners.I think she probably gets healthier food by having a cooked lunch at school than she would if I made sandwiches.”

But how healthy are school dinners？Kaz，a father, wasn't impressed with them.“Fizzy(有泡沫的)drinks  were offered and I think there were a lot of chips.”

The question of how healthy school food is was  brought to Jamie Oliver，who launched a campaign to improve children's nutrition，after spending a year  working in a school kitchen.The TV series about the  campaign won an award this week.

He was horrified(惊恐的)at the junk food he saw  being served，which included burgers，pizza and chips. He decided to ban the junk，and started cooking good  stews(炖菜)and curries for the children instead.

Jamie improved the school dinners in that particular  school，and trained the dinner waiters to cook healthy food.Then he put pressure on the government to improve the standards of school food across the country.

5．What would be the best title for the passage?

A．School Dinners

B．Healthy Food

C．Dinners in the UK

D．Research on Dinners

A　[主旨大意题。整篇文章讲述的是学校饮食的问题，故选A项。]

6．The underlined phrase“on the basis of”in the second paragraph probably means“________”．

A．by comparison

B．according to

C．in spite of

D．for the good of

B　[词义猜测题。句意为“通常父母会按照孩子的要求准备午饭”。]

7．We can learn from the passage that   ________.

A．in Britain，all children have their lunch at school

B．Cathy's children like school dinners

C．stews and curries are healthy food

D．Jamie Oliver works in a school kitchen

C　[细节理解题。由倒数第二段可知，Jamie决定杜绝汉堡包、比萨和薯条这些垃圾食品，用stews和curries来代替，由此可知stews和curries是健康的饮食。]

8．Which of the following can be inferred from the passage?

A．There are many schools in Britain.

B．Susan chooses food for her daughter according to its nutrition.

C．In the past，the food provided by British schools was not healthy enough.

D．None of the parents in Britain like school food.

C　[推理判断题。由最后两段可知，英国学校过去提供的饮食是不健康的。]

Ⅱ.完形填空

Everything speeds up with people's lives.People often eat fast food  __1__  nice meals cooked by their mother __2__.They go to a shop，where the meal is  __3__  cooked.They can take __4__  from the shelf when they __5__ their dollar and in ten minutes eat it and __6__ their dinner.This is not good for  __7__.People move a great __8__  from city to city，__9__their jobs.Airplanes go constantly(不断地)between cities.Every twenty­five seconds planes are  __10__  off from airports.When people move  __11__ the cities，they leave their old friends  __12__.They leave their old mother and father，their children，and leave their  __13__.People become without roots，without a place  __14__ they can really call“home”．This has very  __15__  effects.One thing is that the old people often live so far from their children that，__16__ they become old，there is nobody to  __17__ them.Brothers and sisters move far away from each other.They telephone each other.__18__ become very scattered(分散的)．Society does not have the  __19__ ways any more，the ones which kept people  __20__together.Many people feel rather lonely today.

1．A.without　　　　　 B．together with

C．instead of D．as

C　[句意：吃快餐而非妈妈在家做得香喷喷的饭菜。instead of“而不是”，符合句意。]

2．A.at school B．at home

C．in the hotel D．in the restaurant

B　[由首句可知，人们追求吃饭速度必然到饭店吃快餐，而不吃“家里”母亲煮的可口饭菜。]

3．A.already B．still

C．not D．just

A　[already指“已经做了”；still“仍然”；not在此指“没有做”；just指“刚做”。结合语境“他们去饭菜‘已经煮好’的商店”，可知already符合句意。]

4．A.them B．it

C．everything D．little

B　[替代上文的meal应用it。]

5．A.put B．get

C．set D．pay

D　[由下文的their dollar可推知用pay，指付款。]

6．A.finish B．cook

C．fetch D．bring

A　[他们来饭店是吃饭的而不是做其他事。本句意为“他们十分钟之内就吃完饭”。]

7．A.families B．children

C．old people D．business

A　[人们都到外面吃饭，必然对“家庭”不利。]

8．A.many B．much

C．deal D．far

C　[a great deal意为“许多次”，修饰动词。]

9．A.doing B．to do

C．changing D．change

C　[人们频繁更换地点是为了“更换”工作。]

10．A.landing B．giving

C．taking D．arriving

C　[句意：每25秒钟飞机就从机场起飞。take off为固定搭配，意为“起飞”。]

11．A.from B．to

C．in D．around

B　[搬到某个地方为move to。]

12．A.behind B．away

C．out D．off

A　[句意：当人们搬迁到各个城市时，他们将老朋友留下。leave out“遗漏”；leave off“停止”。]

13．A.friends B．parents

C．teachers D．students

A　[与人们关系密切的人除了父母、小孩子之外就是“朋友”了。]

14．A.or B．and

C．where D．that

D　[关系代词引导定语从句，先行词a place指物且在定语从句中作宾语，应填that。]

15．A.bad B．surprising

C．exciting D．great

A　[人们离开亲人朋友频繁搬迁当然会产生“不良”后果。]

16．A.if B．when

C．since D．because

B　[“当他们年老时”这是一般事实，没有假设意味，可排除A项；C、D项表因果关系，在此意义不合。]

17．A.see B．look after

C．hear from D．telephone

B　[老人离子女这么远以至于当他们变老时没有人来“照料”他们。]

18．A.Families B．Schools

C．Countries D．Cities

A　[人们四处搬迁必然使家庭分散。故选Families。]

19．A.new B．old

C．easy D．same

B　[本文主要讲新旧两种生活方式的对比。这里指的是以前的事情。]

20．A.close B．near

C．live D．friendly

A　[句意：社会没有了旧风味，而这种旧风味曾使人们紧密联系在一起。]