2025年中考英语专题复习练习专题06 书面表达之议论文(如何缓解压力、如何保持健康、良好生活习惯、安全问题 )(答题模板)(解析版)

这是一份2025年中考英语专题复习练习专题06 书面表达之议论文(如何缓解压力、如何保持健康、良好生活习惯、安全问题 )(答题模板)(解析版)，共14页。试卷主要包含了feel tired感到劳累，take a walk散步，watch a mvie看电影等内容，欢迎下载使用。
识·题型解读 命题特点+技巧解读+真题示例
明·模板构建 答题模板/技巧点拨+典型问答
用·真题演练 真题示例+思路点拨/模板运用+规范答题+变式演练
练·模板运用 最新模拟、预测考向
一．如何缓解压力
假设你叫李明，你的英国笔友Tny来信询问你初三的学习状态及如何缓解压力。请你根据以下思维导图内容提示用英文写一封回信。
一．短语
主题
模版
如何缓解压力
①定文体: 应用文（书信） ②定人称:第一人称 ③定时态:一般现在时
1.deal with stress应对压力
2.jin in activities参加活动
3.give advice n sth.就某事提出建议
4.feel tired感到劳累
5.spend sme time (in) ding sth.花时间做某事
6.take a walk散步
7.reduce ur stress 减少压力
8.be busy ding 忙于做某事
9.nt nly but als不仅...而且
10.watch a mvie看电影
11.free/spare time 空闲时间
12.listen t music 听音乐
13. be interested in对...感兴趣
14.jin the tennis club加入网球俱乐部
15.reduce ne’s stress befre exams缓解某人的考前紧张
16.imprve ne’s self-cnfidence提高某人的自信心
二．造句
开篇:学习状态
1.如你所知，中考越来越近了(As yu knw)
As yu knw,zhngka is drawing near.
2.与之前相比,我花在学习上的时间更多,参加各种活动的时间更少了(spend sme time (in) ding sth)
I spend mre time studying and less time jining in varius activities than befre.
3.所以我现在很忙，有时候我感到劳累( feel tired)
S I’m very busy nw and smetimes I feel tired.
正文:缓解压力的活动
我有一些好朋友总会在我有压力时安慰我。( I have sme gd friends wh)
I have sme gd friends wh always cmfrt me when I’m stressed.
2.放学后我们经常会在运动场打篮球。
We ften play basketball in the sprts hall after schl
3.我们会通过散步减少压力。(by...)
We will take a walk tgether n the playgrund t reduce ur stress.
We will reduce ur stress by taking a walk tgether n the playgrund.
4.关于如何应对压力，我们的心理老师会给我们一些有用的建议。(give us sme useful advice n)
Our psychlgy teacher will give us sme useful advice n hw t deal with stress when we need help.
5.除此之外，我还会听音乐来放松自己。(Besides, )
Besides, I wuld listen t music t relax myself.
结尾:积极的影响
1.现在我感到放松多了。(feel much ...)
Nw, I feel much mre relaxed.
2.这些方法不仅帮助我提高自信心，而且极大地缓解了我考试前的压力。(nt nly, but als)
These ways nt nly help me imprve my self-cnfidence but als greatly reduce my stress befre exams.
三．连句成文
Dear Tny,
I hpe this email finds yu well. Yu asked me abut my schl life in Grade Nine and hw t reduce the stress f studying. As yu knw, zhngka is drawing near.I spend mre time studying and less time jining in varius activities than befre. S I’m very busy nw and smetimes I feel tired.
Luckily, I have sme gd friends wh always cmfrt me when I’m stressed. We ften play basketball in the sprts hall after schl r just take a walk tgether n the playgrund t reduce ur stress. What’s mre, ur psychlgy teacher will give us sme useful advice n hw t deal with stress when we need help.
Nw,I feel much mre relaxed. These ways nt nly help me imprve my self-cnfidence but als greatly reduce my stress befre exams.
二．如何保持健康
假设你叫李明，你校英语校刊以“Caring fr health”为题向学生开展征文活动。请你根据以下思维导图内容提示用英文写一篇短文投稿。
一．短语主题
模版
如何保持健康
①定文体: 议论文 ②定人称:第一人称、第二人称 ③定时态:一般现在时
1.keep healthy/fit保持健康
2.eat healthy fd吃健康食物
3.stay up late熬夜
4.keep a balanced diet均衡饮食
5.what’s mre 进一步地说
6.g t bed early早睡
7.get up early早起
8.take/d exercise做运动
9.pay mre attentin注意
10.live a healthy life过健康的生活
11.be beneficial t对...有益
12.be n a diet节食
13.junk fd垃圾食品
14.take medicine吃药
15.regular exercise 定期锻炼
16.physical and psychlgical health身心健康
17.take a (deep) breath 深呼吸
二．造句
开篇:引出主题健康的重要性
1.对我们来说，保持健康是最重要的事情.(It is＋adj.最高级＋n.＋fr sb. t d sth.)
It is the mst imprtant thing fr us t keep healthy.
2.这些是我关于怎样保持健康的建议(Here is... advice /Here are )
Here is my advice abut hw t keep healthy.
Here are my suggestins abut hw t keep healthy.
正文:保持健康的建议
1.如果你想保持健康，你应该要吃健康的食物和均衡饮食(if... yu shuld)
If yu want t keep healthy, yu shuld eat healthy fd and keep a balanced diet.
2.记住要多吃蔬菜，少吃肉(remember t)
Remember t eat mre vegetables and less meat.
3.早睡早起会更好(it wuld be better t)
It wuld be better t g t bed early and get up early.
4.如果你想保持健康，熬夜是最糟糕的事情( wrst if...)
Staying up late is the wrst yu can d if yu want t keep healthy.
5.每天锻炼会让你身体更健壮( )
Taking exercise every day can make ur bdy strnger.
6.我们要养成健康的生活习惯 (develp/get int the habit f)
We shuld develp a healthy living habit.
We shuld get int the habit f healthy life
7.我们应该要远离那些不利于我们身体健康的垃圾食物(keep away is...)
We shuld keep away frm junk fd which is bad fr ur health.
结尾:号召大家健康生活
1.关爱健康对我们每个人来说很重要(be f great imprtance t; be very imprtant t)
Caring fr health is f great imprtance t everyne.
Caring fr health is very imprtant t everyne.
2.让我们注意自己的健康并且过一个健康的生活(Let’s )
Let’s pay mre attentin t ur wn health and live a healthy life.
为了我们的健康，让我们行动起来(Let’s take actin )
Let’s take actin t keep healthy.
三．连句成文
Caring fr health
By Li Ming
D yu care fr yur wn health? It is the mst imprtant thing fr us t keep healthy. Here is my advice abut hw t keep healthy.
Firstly,if yu want t keep healthy, yu shuld eat healthy fd and keep a balanced diet. Remember t eat mre vegetables and less meat. What’s mre,it wuld be better t g t bed early and get up early. Often staying up late is the wrst yu can d if yu want t keep healthy. Thirdly,I believe taking exercise every day can make ur bdy strnger.
Caring fr health is f great imprtance t everyne. Let’s pay mre attentin t ur wn health and live a healthy life.
三．良好生活习惯
你的朋友Je由于长时间玩电脑游戏，现在身体出现了问题，请你根据以下思维导图内容，介绍一下他的情况，并给出你的建议。
一.短语
主题
模版
良好生活习惯
①定文体: 议论文 ②定人称:第三人称 ③定时态:一般现在时
1.lie dwn and take a break躺下休息
2.g t a dctr看医生
3.fall dwn摔倒;跌倒
4.hurt/cut neself伤到/割伤自己
5.see a dentist看牙医
6.first aid 急救
7.take medicine吃药
8.be careful abut对...小心
9.in danger处于危险之中
二．造句
开篇:他的生活习惯
1.Je怎么了？(What’s the matter/ wrng with…? )
What’s the matter/ wrng with Je?
2.众所周知，健康对我们很重要。(As we knw, be imprtant t... )
As we knw, health is very imprtant t us.
3.他习惯玩电脑游戏。( be used t ding )
He is used t playing cmputer games.
4.他每天花许多时间在电脑上。( )
He spends a lt f time n the cmputer every day.
正文:影响
1. 现在他头痛，背疼，眼睛也疼。
Nw he has a headache, a sre back and sre eyes.
2.他晚上睡不好，所以他每天都觉得很累。
He desn’t sleep well at night, s he feels tired every day.
结尾:你的建议
1.这里有一些关于帮助Je恢复健康的建议。(Here is sme advice n)
Here is sme advice n hw t recver frm illness fr Je.
2.我认为他应该离开电脑休息一下。(I think he shuld )
I think he shuld take breaks away frm the cmputer.
3.他不应该用电脑太久。(He shuldn’t)
He shuldn’t use the cmputer fr t lng.
4.他最好做眼保健操来放松眼睛，晚上早点睡觉。(He ’d better )
He ’d better d eye exercises t relax his eyes and g t bed early at night.
5.如果他好好休息，他很快就会感觉好起来的。 ( be better sn. )
If he has a gd rest, he will feel better sn.
6.总之，当我们生病时，我们必须看医生(All in all, when we... we have t... )
All in all, when we are ill, we have t see a dctr
7.总之，对他来说，学习这些方法照顾他自己是很重要的。(In a wrd, it’s imprtant fr us t )
In a wrd, it’s imprtant fr him t learn these ways t take care f himself.
经典句：
1.健康就是财富。
Health is wealth.
2.安全第一！
Safety cmes first!
三．连句成文
Je is my friend. He is used t playing cmputer games. He spends a lt f time n the cmputer every day. He ften sits in the same way fr t lng withut mving.
Nw he has a headache, a sre back and sre eyes. He desn’t sleep well at night, s he feels tired every day.
Here is sme advice n hw t recver frm illness fr Je. Firstly, I think he shuld take breaks away frm the cmputer. Secndly, he shuldn’t use the cmputer fr t lng. What’s mre, he’d better d eye exercises t relax his eyes and g t bed early at night. I think if he has a gd rest, he will feel better sn.
In a wrd, it’s imprtant fr him t learn these ways t take care f himself.
四．安全问题
近年来, 学生意外伤害事故频发, 这给许多家庭带来永久的伤痛。作为中学生, 我们该如何保护自己呢? 我市正在举行以“Hw t Keep Safe”为题的中学生安全知识英语征文比赛, 请你根据下表提示, 写一篇短文参赛吧。
1. 安全的常用词汇：
safe // safety // danger // dangerus // accident // happen // suddenly // prtect... frm... // careful // careless // stay // keep calm // prtect urselves // be careful // in danger // s that // stay away frm
2. 安全 的常用句型：
Hw t Keep Safe
D yu knw that many dangerus things will happen if we are nt careful enugh? As a student, hw t keep safe is very imprtant.
First, we shuld bey the traffic rules. Dn't crss the street when the lights are red. And we shuldn't ride the electric bikes. Secnd, we shuldn't swim in the river because it's dangerus. We can g swimming with ur parents in a swimming pl. Third, we shuldn't tell strangers ur ID numbers r cdes when we are surfing the Internet. We shuldn't visit unhealthy websites. What's mre, we shuldn't g ut with strangers.
In shrt, safety must cme first!
1.（2023怀化）
健康对每个人都很重要，我们应该学会如何保持健康。请以“Hw t keep healthy”为题，写一篇英语短文，向校刊投稿。
要求：
1．文章必须包含以下表格中的至少4个要点信息，可适当发挥；
2．文中不得出现真实的地名、校名和人名等信息；
3．词数80左右；文章开头已给出，但不计入总词数。
Hw t keep healthy
Nwadays, peple pay much mre attentin t health. It is necessary fr everyne t learn sme ways t keep healthy.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
[答案]
Hw t keep healthy
Nwadays, peple pay much mre attentin t health. It is necessary fr everyne t learn sme ways t keep healthy.
Firstly, it is imprtant t d sprts every day. Exercise can help us stay fit and strng. Secndly, we shuld als try t keep a balanced diet and avid having junk fd. Eating plenty f fruit and vegetables is gd fr us. Lastly, we shuld make sure t have enugh sleep every night. Staying up t late r playing cmputer games fr a lng time can affect ur health negatively.
In cnclusin, by fllwing these tips, we can maintain a healthy lifestyle. Let’s make healthy chices and take gd care f urselves!
2.（2024·四川雅安·中考真题）安全对于我们每个人都很重要。为进一步增强学生的安全意识，提高学生的自我保护能力，你校正在开展以“Hw t Keep Safe in Our Life”为主题的英语演讲比赛，现面向同学们征稿。请根据以下提示内容，写一份英文演讲稿。
内容要点：
1. 校园安全：不在走廊奔跑，不打架……
2. 交通安全：遵守交通规则，骑自行车时不听音乐……
3. 食品安全：吃健康食品，不吃垃圾食品……
4. 其他……（至少补充一点）。
注意：
1. 词数80—100，已经给出的部分不计入总词数；
2. 演讲稿必须包括所有要点，可以适当发挥，使其连贯、通顺；
3. 文中不得出现真实人名、校名和地名等相关信息。
Dear teachers and students,
Tday, I’m glad t give a speech abut hw t keep safe in ur life.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all. Thank yu.
【答案】One Pssible Versin
Dear teachers and students,
Tday, I’m glad t give a speech abut hw t keep safe in ur life. As far as we knw, safety is the mst imprtant thing in ur life. First, when we are at schl, we can’t run in the hallways and mustn’t fight with thers. We shuld walk slwly n the right side instead f rushing when we g up and dwn the stairs. Secnd, n ur way hme, we shuld fllw the traffic rules. Dn’t crss the street when the traffic light is red. When we ride a bike, we mustn’t listen t music r just use ne hand. Next, we shuld eat healthy fd and keep away frm junk fd. Besides, dn’t swim in the river. It’s very dangerus.
In a wrd, safety must cme first. Please remember these safety tips.
That’s all. Thank yu.
【详解】[总体分析]
① 题材：本文是一篇演讲稿；
② 时态：时态为“一般现在时”；
③ 提示：根据所给提示完成写作，注意标点符号及大小写等问题，不要犯语法错误。注意上下文之间的逻辑关系，语意连贯。
[写作步骤]
第一步，总体介绍安全很重要；
第二步，根据提示具体阐述在生活中如何保证自己的安全；
第三步，最后书写小结。
[亮点词汇]
① instead f而不是
② keep away frm远离
③ in a wrd总之
[高分句型]
①First, when we are at schl, we can’t run in the hallways and mustn’t fight with thers.（时间状语从句）
②Dn’t crss the street when the traffic light is red.（祈使句）
1.（2024长沙一模）
随着社会快节奏的发展，“压力山大”已成为一个普遍的社会现象，学生也面临着各种各样的压力。全国大、中学生心理健康日到来之际，为了促进学生快乐学习，健康成长，幸福生活，我校校报将开展以“Less Stress, Better Life”为题的征文比赛。请根据提示内容，用英语写一篇短文，阐述中学生压力大的原因并提出恰当的减压方法。
要求:（1）短文必须包含提示中所有要点，可适当发挥；
（2）80词左右，标题和开头已经给出，不计入总词数；
（3）文中不得出现真实人名和校名。
Less Stress, Better Life
Nwadays, stress has becme a cmmn prblem in sciety. We teenagers als have a lt f stress while grwing up. ______________________________________
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
[答案]
Less Stress, Better Life
Nwadays, stress has becme a cmmn prblem in sciety. We teenagers als have a lt f stress while grwing up.
There are many reasns fr stress. The main ne is that we have lts f schlwrk and exams. We have been cmpeting with thers since we were very yung. That brings us t much stress. What’s mre, sme students dn’t knw hw t get alng well with thers, which can als bring us stress and wrries. Actually, there are ways t relieve stress. First, we need t d sprts as ften as pssible. Ding sprts can help us relax. In additin, we shuld be brave enugh t express ur ideas. Try t cmmunicate with ur classmates and family members every day.
In my pinin, having stress is nt a bad thing. Having a healthy level f stress is beneficial t ur grwth and develpment. We shuld learn t face up t and deal with the stress in ur life.
2.2024宁波一模
呵护心灵，快乐成长。你校英语报正在举行以“心理健康（mental health）”为主题的征文比赛。假如你是李华，请根据表格中的信息，用英文写一篇倡议书投稿，谈谈心理健康的重要性，提出改善建议，并表达你的祝愿。
注意：（1）短文必须包括表格中的要点，并适当发挥；
（2）文中不得出现真实的人名和校名；
（3）词数：80—100。倡议书格式和首句已给出，不计入总词数。
Dear students,
Mental health is imprtant t everyne.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
[答案]
Dear students,
Mental health is imprtant t everyne. It is clsely cnnected with physical health and influences peple's daily life. There are things we can d t imprve mental health.
First, d sprts regularly. Exercise can help us relax and imprve ur ability t cpe with stress. Secnd, we shuld build gd relatinships with the peple arund us. Finally, happiness is imprtant fr us t. We shuld learn t smile and be active.
I hpe we are all mentally healthy and we will have a happy and successful middle schl life.
3.（2023邵阳模拟）
当前，全国儿童青少年近视率居高不下，习近平总书记对此高度重视并作出重要批示，教育部也于2023年3月30日印发了《2023年全国综合防控儿童青少年近视重点工作计划》。对于儿童青少年近视问题，你有何看法和建议？请你根据下面的提示，写一篇短文，告诉大家如何保护视力。
要求：1.包含提示中的所有要点，语言表达准确，语句通顺，可适当发挥；
2.词数80左右，开头和结尾已给出，不计入总词数；
3.文中不得出现真实的姓名、校名及地名。
As we knw, eyes are very imprtant t us. Hwever, many students have pr eyesight. In rder t prtect ur eyesight, we shuld fllw these suggestins.
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In a wrd, let’s take actin t say gdbye t thick glasses.
[答案]
As we knw, eyes are very imprtant t us. Hwever, many students have pr eyesight. In rder t prtect ur eyesight, we shuld fllw these suggestins.
First, we shuld develp gd habits f using ur eyes, such as reading in prper lighting. Aviding t much screen time and keeping a prper distance frm electrnic things can prevent eye fatigue. Additinally, ding eye exercises after a lng perid f study can help relax ur eyes. As fr diet, we shuld eat healthy fd that is gd fr ur eyes. Fds rich in vitamins A, C, and E can help us in keeping gd eyesight.
In a wrd, let’s take actin t say gdbye t thick glasses.
4.（2024·甘肃天水·三模）为了交流学习经验，提高学习效率，某英语报社正在举办以“Hw t Be a Gd Learner”为题的征文比赛。请你根据下列提示，写一篇70词左右的作文投稿。
提示：
（1）拥有良好的学习习惯；
（2）经常参加学习小组；
（3）不忘参加体育锻炼。
写作要求：
（1）内容必须包含所给的信息，可适当发挥，使行文连贯。
（2）语篇完整，语句通顺。语法正确，书写规范。
（3）文中不能出现除题目以外的个人信息，否则一律不予评分。
（4）开头已给出，不计入总词数。
Hw t Be a Gd Learner
If yu want t be
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
Hw t Be a Gd Learner
D yu want t be a gd learner? If s, d yu have any ideas f hw t be a gd learner? In my pinin, having gd habits is imprtant. And we need t get ready fr ur lessns befre class and always listen carefully in class. After class, we must g ver the lessns and finish ur hmewrk n time. What’s mre, it’s gd t study in grups. Students can help each ther when they study in grups. At last, althugh wrking hard is imprtant, dn’t frget t d sme sprts. It’s gd fr yu t keep healthy. I hpe everyne f us can learn better and smarter.
【详解】[整体介绍]
①体裁：本文是一篇说明文，属于材料作文；
②时态：采用“一般现在时”
③提示：要求包含所有要点提示，内容完整，条理清晰，注意标点符号的使用。
[写作步骤]
第一步：引出文章话题；
第二步：具体说明方法；
第三步：表达期望。
[亮点词汇]
①get ready fr 准备好
②What’s mre而且
③help each ther互相帮助
[高分句型]
At last, althugh wrking hard is imprtant, dn’t frget t d sme sprts. （althugh引导的让步状语从句）
5.
目前，校园暴力时有发生，已经危害到中学生的身心健康。请根据以下要点提示，以“规范自我行为，做一个合格的中学生”为主题，写一篇不少于 80 词的英语短文。
要点：
1. 遵守学校纪律，听从老师及家长的教育，严格要求自己；
2. 远离网吧，按时上学和回家；
3. 待人礼貌、友好，不与同学打架；
4. 遇到困难时多与父母及老师沟通。
参考词汇： campus vilence 校园暴力
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Campus vilence happens frm time t time nwadays. It is harmful t students. It hurts nt nly ur bdies but als ur minds. As a student, it is imprtant t knw hw t be a gd teenager.
First, we shuld fllw schl rules t behave well at schl. It's gd fr us t listen t the teachers and parents. We must be strict with urselves. Secnd, t be safe, we shuld stay away frm the Internet bar, and g t schl and g back hme n time. Third, as teenagers, we shuld be friendly t ne anther, and dn't fight with classmates. Furth, if we have difficulties in life, it's best t talk abut them with ur teachers and parents. In a wrd, we shuld try ur best t behave well.主题
模版
开头句
○ As a student, hw t keep safe is...
○ It is necessary /imprtant (fr us) t d...
中间句
○ Here are sme suggestins fr yu.
○ We all need t learn hw t... and...
○ Safety must cme first.
○ If we are in danger, we must...
结尾句
○ All in all, it's imprtant t...
shuld（√）
shuldn’t（×）
d sprts every day
keep a balanced diet
eat fruit and vegetables
have enugh sleep
keep happy
...
refuse t exercise
have junk fd
stay up t late
play cmputer games a lt
sit fr a lng time
...
Imprtance
●be cnnected with physical health
●influence ne's daily life
Ways t imprve
●d sprts
●build gd relatinships
●...
My hpe
●...