话题11 运动与健康-2025年初中英语中考热门话题作文高分突破训练

这是一份话题11 运动与健康-2025年初中英语中考热门话题作文高分突破训练，共8页。
一、话题解读－审主题
生命在于运动，坚持体育活动，不仅可以增进健康，还可以预防疾病。对于学习压力日趋加重的学生来说，适当地进行身体锻炼是有好处的。体育锻炼不仅可以提高学生的身体素质，还可以帮助学生做到劳逸结合，使他们的智力水平得到充分的发挥。但由于升学压力和学生自身对运动的认识不足，许多学生忽视体育锻炼，这是当今学生生活中存在的问题。但我们应该意识到良好的学习成绩是离不开体育锻炼的，因为身体虚弱，思维就不敏捷，没有结实的身体，就不可能取得好成绩，同时，体育锻炼可以缓解学习和工作带来的压力，让学习、工作更有效率。体育锻炼也可以强健体魄，保持身体健康。体育锻炼还可以给人们带来快乐，让生活多彩。
范文欣赏
Althugh we middle schl students can guarantee a certain amunt f exercise in schl, ur exercise time is still far frm enugh. It is very cmmn that we lack r even d nt d any exercise in ur spare time nw. On the ne hand, we have t much hmewrk t d after schl. On the ther hand, we prbably have s many after- schl activities such as playing the pian. S we hardly have time t d exercise.
Being shrt f exercise can lead t a variety f prblems, such as verweight, pr eyesight, etc. Even thugh we are very busy with ur schlwrk, we still need t exercise regularly. I think we had better exercise in ur daily life. First, we can run a few miles after schl. Secnd, we can take a walk fr sme time after dinner. Finally, we can g swimming with ur parents n weekends. In this way, we will have enugh energy t study, and I believe ur learning efficiency will als be imprved.
All in all, we students need t d exercise in ur spare time. The mre we exercise, the healthier we will be.
二、话题框架－列提纲
Step 1:阐明很多学生在课外缺少运动的现状。
Step 2:阐明学生在课外缺少运动的原因和影响。
Step 3:提出希望或建议。
三、话题短语和亮点句型－加内容
A.话题短语
1.be fnd f physical exercise 喜欢体育锻炼
2.feel tired and stressed 感到疲倦、压力大
3.the pressure f entering the high schl升学压力
4.becme mre energetic 变得更加精力充沛
5.be slim and graceful 苗条、优雅
6.feel relaxed感到放松
7.put mre effrts in study把更多的精力放在学习上
8.lng-distance running 长跑
9.in high spirit精神饱满
10.becme cnfident变得自信
11.a weak bkwrm 身体差的书呆子
12.the Sunny Sprts 阳光体育运动
13. guarantee a certain amunt f exercise 保证一定的运动量
14. feel tired after a few hurs f study几个小时的学习后感到疲倦
15. put stress n study efficiency强调学习效率
16.the fun f sprts 运动的乐趣
17.build up the bdy 增强体质
18.reduce diseases 减少疾病
19.a clearer and quicker mind一个更清楚、更敏捷的头脑
20.put aside the study 把学习放在一边
21.participate in sprts 参加运动
22. have an influence n bdy shape对身材有影响
23.benefit frm sprts 从运动中获益
24.relieve the pressure f study 缓解学习的压力
25.neglect physical exercise 忽视体育锻炼
26.relieve fatigue 缓解疲劳
27. have ne-hur sprts activities 进行一小时的体育活动
28. suit different tastes 适合不同的需求
29.d/take exercise/sprts 进行体育锻炼
B.亮点句型
1.Mst middle schl students pay little attentin t sprts.
大多数中学生很少关注体育。
2. We shuld spare sme time t d physical exercise every day.
我们每天应该抽出部分时间进行体育锻炼。
3.Mre and mre peple tday are realizing the imprtance f regular physical exercise.
现在越来越多的人正意识到有规律地锻炼身体的重要性。
4.They dn't have t put all their effrts int studying and give up all the sprts and hbbies.
他们没有必要把所有的精力都放在学习上，放弃了所有的运动和爱好。
5.Educatin cannt g withut physical exercise, because a quick mind hardly ges alng with a weak bdy.
教育离不开体育锻炼，因为身体虚弱思维就不敏捷。
6.If yu dn't have a strng bdy, yu can hardly achieve anything, let alne a great success in yur life.
如果没有一个强壮的身体，你就很难取得任何成就，更不用说在生活中取得巨大的成功。
7.Exercise ne hur a day, keep illness away.
每天运动一小时，远离疾病。
8. Schls prvide students with a variety f sprts t suit their different needs.
学校为学生提供各种各样的体育活动，以满足学生的不同需求。
9.Being shrt f exercise can lead t a variety f prblems.缺少运动会导致各种问题。
四、写前训练－备词句
1.词句操练
A.根据括号中的汉语意思完成句子。
Students in ur schl have a cmmn hbby. That is sprts, and they have their different reasns fr ding sprts.
Many students g t the playgrund when they (1) ______________ (几个小时的学习后感到疲倦)。These students put mre effrts in their study than the pleasure f sprts. They just want t g back t their classrms frm the playgrund with (2) ______________ (一个更清楚、更敏捷的头脑)。S they dn't actually care whether they can enjy themselves n the playgrund. Mst f them(3) ______________ (选择长跑)，because it desn't require a partner, and they can run almst anywhere and anytime. This grup f students can be (4) ______________ (被视为以学习为导向) participants(参加者)。
Students wh make up the secnd grup are(5) ______________ (真正的体育爱好者)．Smetimes they even(6) ______________ (把学习放在一边)fr a match. They (7) ______________ (参与运动)that interests them mst. They may be called fun-riented sprts participants.
The third grup want beauty frm sprts. Bys want t becme strng and girls want t be (8) ______________ (苗条、优雅)。Thse wh cnsider sprts as (9) ______________ (唯一的减肥方式)als belng t this grup. They are very careful in chsing the kind f exercise they d, and are afraid that certain sprts may (10) ______________ (影响身材)。The prper name fr this grup may be beauty-riented sprts participants.
N matter which grup yu belng t, yu can always (11) ______________ (从运动中获益)。If yu lk arund the schl yard, yu will find that bkwrms have disappeared, and instead, there are healthy and lively students everywhere.
答案:
(1) feel tired after a few hurs f study
(2) a clearer and quicker mind
(3) chse lng-distance running
(4)regarded as study-riented
(5) real sprts lvers
(6) put aside their studies
(7) participate in the sprt
(8) slim and graceful
(9) the nly way f lsing weight
(10) influence their bdy shapes
(11)benefit frm sprts
B.将下列句子翻译成英语。
1.通过做运动，我从一个体质弱的书呆子变成了一个阳光自信的优秀学生。
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2.为了提高学生的身体素质，学校应该制订计划培养学生体育方面的兴趣。
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3.一些学生更强调学习效率，而不是体育的乐趣。
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4.然而，有些学生抱怨作业太多，占据了他们很多的课余时间，他们没有时间进行体育锻炼。
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5.自从我们学校确保学生们每天有一小时的体育活动时间后，我的学习与健康状况有了很大改变。
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6.体育运动可以缓解学习压力、缓解疲劳，让学习效率更高。
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7.体育运动让我变得比以前更健康、精力更充沛，学习也有了明显进步。
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8.由于升学的压力，许多学生忽视了体育锻炼，这是当今学生普遍存在的问题。
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9.为了取得好成绩，他们把更多的精力放在了学习上，忽略了自己的爱好和运动。
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答案:
1. By ding sprts, I have changed frm a weak bkwrm t a lively and cnfident excellent student.
2. Schl shuld make a plan t cultivate students' interest in sprts s as t imprve students' physical quality.
3. Sme students put mre stress n their learning efficiency rather than the pleasure f sprts.
4.Hwever,sme students cmplain that hmewrk takes up a lt f free time and that they dn't have time fr physical exercise.
5. Since ur schl made sure that ur students have an hur f sprts every day, my study and health cnditins have changed a lt.
6. Sprts can relieve the pressure f study and fatigue, and make learning mre efficient.
7. Sprts have made me healthier and mre energetic than befre, and my study has als imprved a lt.
8. Due t the pressure f entering a higher schl, many students neglect physical exercise, which is a cmmn prblem amng students nwadays.
9. They put mre effrts in study in rder t get gd results, and ignre their hbbies and sprts.
II.段落操练
将下列句子排成为一篇文理通顺的短文。
1. We students get s excited at these changes.
2. S sprts in ur schl have changed a lt.
3.Nw we have mre than three PE classes a week, and we have at least ne hur t exercise every day.
4. Currently ur schl has paid mre attentin t students'health.
5. Mre and mre students take an active part in sprts n the playgrund.
6. Bth students and teachers are very happy.
7. Smetimes, we take physical exercise with ur teachers.
8.Exercise makes us healthier and we study harder.
9. Because f sprts, ur schl life is becming mre clurful.
排序后的正确顺序是：_________________________________________________________________________
答案:
4-2-3-5-7-6-1-8-9
五、篇章实战－写短文
A.最近教育部启动了“阳光体育”运动，建议全国中小学生每天锻炼一小时，保持身心健康、快乐。此项活动受到了广大学生的欢迎，但学生参加运动的目的各不相同：以学习为动机、以锻炼为动机、以健美为动机等。请你根据学生参加运动的情况写一篇报道。
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答案:
The Sunshine Sprts prgramme is warmly welcmed in ur schl. Nearly all the students are invlved, and they have their different aims in ding sprts.
Sme students g t the playgrund when they feel tired after a few hurs f study. They just want t g back t their classrms frm the playgrund with a fresher mind. Sme students are real sprts lvers. Smetimes they even put aside their studies and play basketball r ftball with their friends regularly. The third grup f students want beauty frm sprts. Bys want t becme strng and girls want t be slim and graceful.
Students take exercise fr different purpse. N matter what students want t achieve by ding sprts, they all benefit frm it.
B.出于升学压力和学生自身学习的上进心，许多学生忽视体育锻炼，这是当今学生存在的问题。我们该如何正确看待学习与体育锻炼的关系？请以“Hw t Deal with the Relatinship Between Physical Exercise and Studying?”为题，用英语写一篇短文。
Hw t Deal with the Relatinship Between Physical Exercise and Studying?
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答案:
Tday we find that mst middle schl students pay little attentin t sprts. Is it because they have n interest in sprts? It may nt be the fact.
The fact is that students think study is mre imprtant than physical exercise. They usually spend ver ten hurs a day revising fr exams, s many f them almst becme bkwrms. On hlidays they culd hardly d anything they like. Bks keep them away frm sprts. What's mre, because f the heavy stress frm study, they have t study hard.
In my pinin, physical exercise helps t imprve learning efficiency. Students dn't have t put all their effrts in studying and give up sprts and hbbies. In fact, educatin cannt g withut physical exercise. If yu dn't have a strng bdy, yu can hardly achieve anything, let alne a great success in yur life. S nw we students are encuraged t take exercise fr an hur every day. In this way, we can becme an excellent student.