2023年广东省韶关市中考模拟英语试题（含解析）

这是一份2023年广东省韶关市中考模拟英语试题（含解析），共17页。试卷主要包含了语法选择，完形填空，阅读单选，阅读匹配，短文语境提示填空，读写综合等内容，欢迎下载使用。

2023年广东省韶关市中考模拟英语试题
学校:___________姓名：___________班级：___________考号：___________

一、语法选择
请通读下面短文，掌握其大意，根据语法和上下文连贯的要求，从每小题所给的三个选项中选出一个最佳的答案，并将答题卡对应题目所选的选项涂黑。
Years ago, I was on a train ride into the city when I noticed a family getting on the train. There 1 two little girls and their mom, all of them with big bags. One of the 2 sat next to an older gentleman who started talking with her.
As the train ride went on, the little girl said that they were on their way to the children’s hospital in the city. Because her sister Helen 3 treatment there at that time. Without asking more about it, the man spoke with the girls sometimes during the journey.
Towards the end of the ride, the man started writing 4 on a piece of paper. As the train stopped at his station, he walked over to 5 girls’ mom and handed her a check (支票). He said, “That ’s 6 Helen.” Then he got off the train 7 anyone had a chance to thank him.
The mom was 8 at first. As she looked at the check, tears (眼泪) of joy came out of her eyes. She looked up and hoped 9 the man before he disappeared from view, but he was already gone.
I 10 by this man’s kindness. I also wondered about the man’s story and what led him to do this for strangers on a train.
1．A．was B．are C．were
2．A．girls B．girl C．girls’
3．A．received B．was receiving C．have received
4．A．anything B．everything C．something
5．A．a B．an C．the
6．A．from B．for C．with
7．A．before B．when C．while
8．A．surprise B．surprised C．surprising
9．A．to catch B．catching C．caught
10．A．touched B．am touching C．was touched


二、完形填空
请通读下面短文，掌握其大意，然后在每小题所给的四个选项中，选出一个最佳答案。并将答题卡对应题目所选的选项涂黑。
Have you heard about the Indian movie called The Mountain Man? It tells a true story about a man who 11 a mountain.
Dashrath Manjhi grew up in a poor family in an Indian 12 . One day, his wife got hurt and died because they were far away from the 13 in the town.
Manjhi wanted to make things better for his village. 14 , the village wasn’t far from the town, but there was a mountain between them. So, villagers had to 15 55 kilometers to go around the mountain. He decided to build a new 16 through the mountain, so people could get to the town faster. He started to work on it in 1960, with only a hammer (锤子) and chisel (凿子).
Many people didn’t believe in Manjhi and thought he was 17 , because he tried to do something so big. But he kept going and never 18 . In 1982, after 22 long years of hard work, Manjhi finished building the road. At only 100 meters 19 , this short road cut the way from the village to the town to just 15 kilometers. It helped people travel between the village and the town much more 20 and faster.
Manjhi passed away in 2007 at the age of 73 and became a hero in India.
11．A．climbed B．protected C．built D．broke
12．A．village B．town C．field D．city
13．A．teacher B．doctor C．police D．postman
14．A．Quickly B．Perfectly C．Actually D．Directly
15．A．walk B．jump C．swim D．fly
16．A．bridge B．house C．boat D．road
17．A．brave B．proud C．crazy D．afraid
18．A．woke up B．gave up C．stood up D．set up
19．A．long B．wide C．deep D．tall
20．A．correctly B．likely C．lately D．easily


三、阅读单选

GMS ACTIVITIES
The Geography Bee
7th and 8th grade students can have a chance to take part in the state competition. It will be held in Columbus in March. Each state winner can go to the national competition in May in Washington D．C． There are possible cash prizes and awards at the state and national level.
ROX (Ruling Our Experiences)
By invitation only. Weekly ROX lessons are given to girls in a small group every Thursday afternoon. We have topics such as team building, healthy communication and relationships, safety, and leadership.
Running to 5K
The girls’ running group is open to any 7th and 8th grade girl. If you are interested in trying out a new activity and want to keep healthy through exercise, please come and join us. We train twice a week after school and we aim to take part in the national running race in October. Running experience is not required.
Jazz Band
Jazz band is open to all band students. The group learns and develops their musical skills. The GMS Jazz Band performs two or more concerts each year.
Robotics Club
We’re looking for a few students that are hardworking and curious. It’s better if you can work as a part of a team, and you are not afraid to make mistakes. This new club will begin to meet after school and run through the school year. More information will be coming soon on our website.
21．What might a state champion get from the geography bee championship?
A．Books. B．Money. C．Leadership. D．School trips.
22．How often do students take ROX lessons?
A．Once a week. B．Once a month.
C．Twice a week. D．Twice a year.
23．Why might a student join Running to 5K?
A．To win prizes and awards at the state level.
B．To win a gold medal in the national running race.
C．To try something new and exercise for good health.
D．To get running experience and get into the program.
24．Who can join the Jazz Band?
A．Any 7th and 8th grade student. B．Any 7th and 8th grade girl.
C．Any band student. D．Any invited girl.
25．Where can you read the information above?
A．In a newspaper. B．In a textbook.
C．On a noticeboard. D．On a website.

One night in December 2022, a bear came into the city of Boston in Canada. It walked around and found some food in bins outside a restaurant and started eating. In the morning, someone saw the bear and called the police. The police came with a vet (兽医) from the city zoo. They put the bear in a truck and took it to the mountains outside the city. Luckily, the bear was safe. But what happens in other countries when big animals come into cities?
In Berlin in Germany, pigs sometimes come into the city to look for food. They eat flowers and plants in parks and gardens. Sometimes they eat vegetables from gardens and they walk in the street and cause accidents. Some people like the pigs and they give them food and water. Other people do not like the pigs and they want the government and the police to stop them from entering the city.
In Moscow in Russia, there are about 35,000 wild dogs. The dogs live in parks, old houses, markets and train stations. Many people in Moscow like the dogs. They give them food and water. Some people make small houses for the dogs in their gardens. This helps the dogs keep warm in winter, when the temperature in Moscow is –10℃ and there is a lot of snow and ice.
Many animals live in cities. In some cities, you can see birds, insects and squirrels every day. But sometimes, it is dangerous when big animals come into cities to find food. We need to find ways to stop animals from coming into the city without hurting them.
26．In Boston, where did the police take the bear?
A．To the city zoo. B．To the mountains.
C．To an animal hospital. D．To the police station.
27．Why do some people in Berlin dislike the pigs?
A．Because the pigs bring trouble to people’s life.
B．Because the pigs are dangerous and hurt people.
C．Because it’s hard to take care of the pigs in winter.
D．Because people have little food and water for them.
28．What does the underlined word “squirrels” in Paragraph 4 mean?
A．A kind of bird. B．A kind of insect.
C．A kind of animal. D．A kind of plant.
29．What does the writer suggest in the last paragraph?
A．People should kill the wild animals in the city.
B．People should give the animals food and drinks.
C．People should save the wounded animals in the city.
D．People should stop the animals from entering the city.
30．Which can be the best title for the passage?
A．Animals in the City B．Animals in Danger
C．Dangerous Animals D．Stories of Big Animals


四、阅读匹配
配对阅读。左栏是五个人的问题介绍，右栏是七个建议，请为每个人选择一个合适的建议，并将答题卡上对应题目所选的选项涂黑。
31 My mother always nags(唠叨) me about my homework and study, but I have grown up and have my own plans. What should I do?
32 I am the monitor(班长)in our class. I often help my classmates. Everyone says I’m great. But they talk less and less with me and hardly play with me. I feel unfair. What should I do?
33 I have a good friend but she doesn’t let me play with others. As long as I play with others, she will be angry with me. I’m so sad now. What should I do?
34 I took part in the Model United Nations. But I found my English was not good enough. I was afraid to speak up. I thought people would laugh at me. What should I do?
35 I think my new teacher hates me. Whenever I ask a question, he acts like I’m really stupid. I don’t know what’s wrong.
A．I think you should invite your friend to join you when you play with other friends. Then she won’t feel “left out”.
B．Why not relax and let the small things go? Then you may find it easier to look after the class while still having friends.
C．Don’t take it to heart. There’s nothing wrong with asking questions. It’s all part of learning. But maybe your teacher is just too busy at times. Try asking a friend sometimes, if you’re not sure of something.
D．I think your mother cares for you and not just “nags”. It’s fine that you want to go your own way, but clever people listen to advice when it’s good for them.
E．Don’t worry too much about what people think of you.As long as you’re doing your best, then that’s what matters.
F．Well, practice makes perfect. Practice your English when and wherever you can and with whomever you can. Also, you could practice in front of a mirror to work on your public speaking.
G．My heart broke as I read your letter. I’m sure your heart is broken, too. So, don’t get angry yet. Your friend probably made a mistake. Try to talk to her and ask her why.


五、短文语境提示填空
请阅读下面短文，在所给的每个空格中填入一个形式正确、意义相符的单词，并将答案写在答题卡对应题目的答题位置上。
David is a 55-year-old blind man. He can smell a rose, but he can’t tell if it is red, white, 36 blue. He doesn’t mind that because he enjoys the beauty of the smell itself.
But David’s life is not just full of beautiful roses. It is a little 37 for him to travel. He can’t drive, so he has to travel 38 bus. At home, he can’t just look out the window to see 39 the weather is. He can’t look at the clock on the wall to see what 40 it is. He uses a special radio for that.
David is a musician. He plays the guitar really 41 , but not in a band. Four times a week, he 42 down on the sidewalk of the streets and plays. He puts a big 43 in front of him with some coins in it.
“The coins keep the hat from blowing away,” David says. “It also lets people know where to 44 their money. I’ ll make $10 to $30 a day. One evening I made almost $100. Another evening, someone took all the money. I guess he needed 45 more than I did.”
What a positive man David is!


六、读写综合
A．回答问题
请阅读下面短文，根据所提供的信息，回答5个问题。要求所写答案语法正确、语义完整切题，并把答案写在答题卡对应题目的答题位置上。
How was your sleep last night? World Sleep Day fell on March 17 this year. How can we have healthy sleep? Take a look at these two tips.
◆Waking up naturally
Waking up to a ringing alarm is never fun. Studies showed that when you get “shocked” by the alarm, your breathing will go up from 16 to 24 breaths per minute. Your heart will have 10 more beats every minute. Your blood pressure will rise.
“This is a very unhappy way to start the day,” sleep scientist Whitney Roman told the online magazine Bustle. You’ll feel worse if you fall back to get a few more minutes of sleep. “This will mess up your body’s natural sleep-wake cycle,” said Roman.
So, what should we do? Try to choose an alarm with softer and lower sounds. Or leave part of the curtains (窗帘) open—the rising sun will wake you up.
◆Sleep early, get up early
Some young people may go to bed late and get up late, such as sleeping from 2 am to 10 am. They think as long as they have 8 hours of sleep, everything will be fine.
But in fact, our bodies can tell time. They use light and temperature to do so. If we wake up too late, our bodies might feel stuck between sleep and being awake. That’s why sometimes we feel even more tired after oversleeping.

46．When was World Sleep Day this year?
____________________________________________________________
47．What will happen to your heart if you are awoken by an alarm?
____________________________________________________________
48．Which alarm should people choose?
____________________________________________________________
49．Why do some young people go to bed late and get up late?
____________________________________________________________
50．How can our bodies tell time?
___________________________________________________________
B．书面表达
请根据要求完成短文写作，并将作文写在答题卡对应题目的答题位置上。
51．某英文网站正在举办“世界睡眠日”系列活动，征集中学生健康生活的读者来信。假如你是李明，你准备投稿参加此次征文，内容包括：
(1)列举你的饮食、睡眠和锻炼习惯；
(2)指出你需要改进的一个习惯并提出整改建议；
(3)号召青少年坚持好习惯，健康生活。
作文要求：
(1)不能照抄原文，不得在作文中出现学校的真实名称和考生的真实姓名。
(2)语句连贯，字数80个左右，作文的开头已经给出，不计入总词数也不必抄写在答题卡上。
Dear Sir/Madam,
I’m Li Ming, a middle school student from China.________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Ming


参考答案：

1．C 2．A 3．B 4．C 5．C 6．B 7．A 8．B 9．A 10．C

【导语】本文主要讲述了火车上的一个男士无偿地帮助一家人的故事。
1．句意：有两个小女孩和她们的妈妈，她们都带着大袋子。
was是，一般过去时，be动词的单三；are是，一般现在时，be动词的复数；were是，一般过去时，be动词的复数。句子用一般过去时，根据“two little girls”可知be动词用were。故选C。
2．句意：其中一个女孩坐在一位年长的绅士旁边，这位绅士开始和她说话。
girls女孩，名词复数；girl女孩，名词单数；girls’女孩的，名词所有格。one of后加可数名词复数。故选A。
3．句意：因为当时她的姐姐海伦在那里接受治疗。
received收到，动词过去式；was receiving正收到，过去进行时；have received已经收到，现在完成时。根据“at that time”可知此处表示动作正在进行，用过去进行时。故选B。
4．句意：旅途快结束时，这名男子开始在一张纸上写些什么。
anything任何事物；everything一切；something某事，某物。根据“the man started writing”可知是写了一些东西。故选C。
5．句意：当火车停在他的车站时，他走到女孩的妈妈面前，递给她一张支票。
a不定冠词，修饰以辅音音素开头的单词；an不定冠词，修饰以元音音素开头的单词；the定冠词。此处特指女孩的妈妈，用定冠词the。故选C。
6．句意：那是给海伦的。
from从；for为了；with和。根据“That’s...Helen”可知是支票是给Helen的，用介词for。故选B。
7．句意：然后还没来得及感谢他，他就下了火车。
before在……之前；when当；while当。根据“he got off the train...anyone had a chance to thank him.”可知是在感谢他之前，他就下车了。故选A。
8．句意：妈妈一开始很惊讶。
surprise惊讶，动词原形或名词；surprised吃惊的，形容词；surprising令人吃惊的，形容词。be动词后作表语用形容词，形容人用surprised。故选B。
9．句意：她抬起头来，希望在那个男人消失之前抓住他，但他已经走了。
to catch抓住，动词不定式；catching动名词或现在分词；caught动词过去式或过去分词。hope to do sth.“希望做某事”。故选A。
10．句意：这个人的善良感动了我。
touched感动，动词过去式；am touching现在进行时；was touched被动语态。主语I和谓语touch“感动”之间是被动关系，用被动语态。故选C。

11．D 12．A 13．B 14．C 15．A 16．D 17．C 18．B 19．A 20．D

【导语】本文讲述了Dashrath Manjhi创造性地打通了村子和城镇之间的大山，帮助村民们更快速地到达城镇。
11．句意：它讲述了一个关于破开大山的人的真实故事。
climbed爬；protected保护；built 修建；broke破裂。根据“He decided to build a new road through the mountain...”可知，主人公打算打通大山修建一条道路，使大山从中裂开，故选D。
12．句意：Dashrath Manjhi在一个印度村庄的贫穷家庭长大。
village村庄；town城镇；field田野；city城市。根据“Manjhi wanted to make things better for his village.”Manjhi想要使他的村子情况变得更好，可知Manjhi生活在村子里。故选A。
13．句意：有一天，他的妻子受伤死去，因为他们离镇上的医生很远。
teacher老师；doctor医生；police警察；postman邮递员。根据“his wife got hurt ”可知受伤需要医生医治，距离医生太远所以死去。故选B。
14．句意：实际上村子离城镇不远，但是在他们之间有一座大山。
Quickly快速地；Perfectly完美地；Actually实际上；Directly直接地。根据“the village wasn’t far from the town...”可知这里在说明实际情况，根本原因是有大山阻碍。故选C。
15．句意：所以，村民们不得不走55千米绕过大山。
walk走；jump跳；swim游泳；fly飞。根据语境，村民们需要步行绕过大山。其他选项皆不符合常理。故选A。
16．句意：他决定修一条新路穿过大山，这样人们就能更快到达城镇。
bridge桥；house房子；boat船；road路。通过“through”可知，从大山内部穿过的应该是一条路，故选D。
17．句意：很多人不相信Manjhi，并且认为他疯了，因为他努力做如此大的一件事。
brave勇敢的；proud骄傲的；crazy疯狂的；afraid害怕的。根据“Many people didn’t believe in Manjhi... because he tried to do something so big.”可知主人公要凭一己之力修路，村民们觉得不可能，所以认为他疯了。故选C。
18．句意：但是他坚持做并且永不放弃。
woke up醒来；gave up放弃；stood up站起；set up建立起。根据“he kept going”可知他没有放弃。故选B。
19．句意：仅仅100米长的这条短路，把从村子到镇上的路缩短到了仅仅15千米。
long长的；wide宽的；deep深的；tall高的。通过“this short road”可知路很短，因此100米是描述路的长度，故选A。
20．句意：它帮助人们更快更容易地在村子和城镇之间通行。
correctly正确地；likely可能的；lately最近地；easily容易地。通过“...this short road cut the way from the village to the town to just 15 kilometers. ”可知人们到镇上的距离更近了，所以出行更加容易。故选D。
21．B 22．A 23．C 24．C 25．D

【导语】本文主要介绍了一些活动的信息。
21．细节理解题。根据“There are possible cash prizes and awards at the state and national level”可知可能会有州和国家级的现金奖品和奖项。故选B。
22．细节理解题。根据“Weekly ROX lessons”可知是一周一次课。故选A。
23．细节理解题。根据“If you are interested in trying out a new activity and want to keep healthy through exercise, please come and join us”可知如果一个学生想尝试一项新的活动，并想通过锻炼来保持健康，他/她可以加入Running to 5K。故选C。
24．细节理解题。根据“Jazz band is open to all band students”可知爵士乐队向所有乐队学生开放。故选C。
25．推理判断题。根据表格上的页眉可知，文章可能来自网站。故选D。
26．B 27．A 28．C 29．D 30．A

【导语】本文主要介绍了一些动物会跑到城市里，不同的地方对待动物有不同的方式，作者呼吁我们在不伤害动物的同时要找到一个合适的方法让它们远离城市。
26．细节理解题。根据“They put the bear in a truck and took it to the mountains outside the city.”可知他们把熊放进一辆卡车，带到城外的山上。故选B。
27．细节理解题。根据“In Berlin in Germany, pigs sometimes come into the city to look for food. They eat flowers and plants in parks and gardens. Sometimes they eat vegetables from gardens and they walk in the street and cause accidents”可知猪有时会进城觅食，它们在公园和花园里吃花草，有时它们吃花园里的蔬菜，走在街上，引发事故，所以有些人不喜欢猪。故选A。
28．词义猜测题。根据“Many animals live in cities. In some cities, you can see birds, insects and squirrels every day”可知，许多动物生活在城市里，在一些城市，你可以每天看到鸟、昆虫……；由此可推知“squirrels”是一种动物。故选C。
29．细节理解题。根据“We need to find ways to stop animals from coming into the city without hurting them”可知我们需要想办法在不伤害动物的情况下阻止动物进入城市。故选D。
30．最佳标题题。本文主要介绍了一些动物会跑到城市里，不同的地方对待动物有不同的方式，作者呼吁我们在不伤害动物的同时要找到一个合适的方法让它们远离城市，以选项A“城市里的动物”为标题最合适。故选A。
31．D 32．B
33．A 34．E 35．C

【导语】本文主要关于五个青少年的的问题给出了相应的建议。
31．根据“My mother always nags(唠叨) me about my homework and study...”可知妈妈总是唠叨我的作业和学习，选项D“我想你妈妈关心你，而不仅仅是‘唠叨’。你想走自己的路没关系，但聪明人会听对他们有好处的建议。”与之对应，故选D。
32．根据“I am the monitor(班长)in our class... hardly play with me.”可知做了班长以后同学几乎不再跟他玩，选项B“为什么不放松一下，让这些小事过去呢？这样你可能会发现在还有朋友的时候照顾班级更容易。”与之对应，故选B。
33．根据“...she doesn’t let me play with others.”可知我的朋友不让我跟其他人玩，否则就生气。选项A“我想当你和其他朋友一起玩时，你应该邀请你的朋友和你一起玩。这样她就不会觉得‘被冷落’了。”与之对应，故选A。
34．根据“ I was afraid to speak up. I thought people would laugh at me.”可知我害怕讲话，认为别人会嘲笑我。选项E“不要太担心人们对你的看法。只要你尽了最大努力，那才是最重要的。”与之对应，故选E。
35．根据“Whenever I ask a question, he acts like I’m really stupid.”可知，每当我问问题，老师就表现得好像我很愚蠢。选项C“不要把它放在心上。问问题并没有什么错。这都是学习的一部分。但也许你的老师有时只是太忙了。如果你不确定，试着去问朋友。”与之对应，故选C。

36．or 37．difficult/hard 38．by 39．how 40．time 41．well 42．sits 43．hat 44．put 45．it

【导语】本文讲述一个盲人David如何积极生活的故事。
36．句意：他能闻到玫瑰的味道，但他无法分辨它是红色，白色还是蓝色。否定句中用or表示几个颜色的并列。故填or。
37．句意：对他来说出行有点难。通过“He can’t drive, so he has to travel by bus.”可知，他不能开车，只能坐公交。出行对他来说困难。故填difficult/hard。
38．句意：他不会开车，所以他不得不坐公交车出行。“by+交通工具”表示交通方式，故填by。
39．句意：在家里，他不能从窗户往外看天气怎样。对天气提问应该用特殊疑问词how，how“怎样”，故填how。
40．句意：他不能看墙上的钟表来看几点了。根据“He can’t look at the clock ”可知他无法分辨时间，故填time。
41．句意：他弹吉他弹得真的很好，但是不在乐队里。修饰play，应该用副词修饰动词。通过“...but not in a band.”句意转折，可知他弹吉他弹得好却不在乐队里。故填well。
42．句意：一周四次，他坐在街上的人行道上演奏。这句话缺少动词和“plays”并列，地点是在人行道上，所以应该是坐下来演奏。sit down“坐下”。sit要变成第三人称单数形式，故填sits。
43．句意：他在面前放了一个大帽子，里面有一些硬币。通过“The coins keep the hat from blowing away...”可知他面前摆放的是帽子，里面的硬币防止帽子被吹走。故填hat。
44．句意：它也能让人们知道把他们的钱放在哪里。通过“I’ ll make $10 to $30 a day.”可知，他演奏来赚听众的钱，帽子里的硬币能让别人知道钱应该放在面前的帽子里。此空为不定式，所以用动词原型，故填put。
45．句意：我猜他们比我更需要它。根据“...someone took all the money. ”可知，别人拿走了他的钱，他认为别人比他更需要钱，money是不可数名词，应该用it指代，故填it。
46．on March 17. 47．My/Our heart will have 10 more beats every minute. 48．We should choose an alarm with softer and lower sounds. 49．Because they think as long as they have 8 hours of sleep, everything will be fine. 50．They use light and temperature to tell time. 51．例文
Dear Sir/Madam,
I’m Li Ming, a middle school student from China. To my understanding, health is more important than wealth. So it’s important for us to develop good living habits.
First of all, we’d better do sports as often as we can. I often play basketball with my friends after school. Second, we should have a balanced diet. I don’t like eating vegetables, but the vegetables are very good for our health. I will try my best to eat vegetables. Third, going to bed early and getting up early makes us healthy.
     I hope all of the teenagers can keep good habits and live a healthy life.
Yours,
Li Ming

【导语】本文是一篇应用文。主要讲了两个保持健康睡眠的方法。
46．根据“World Sleep Day fell on March 17 this year”，可知今年的世界睡眠日是三月十七号。故填on March 17.
47．根据“Your heart will have 10 more beats every minute.”可知，我们的心脏会跳得更快。故填My/Our heart will have 10 more beats every minute.
48．根据“Try to choose an alarm with softer and lower sounds.”可知，我们应该选择柔和低沉的声音。故填We should choose an alarm with softer and lower sounds.
49．根据“Some young people may go to bed late and get up late, such as sleeping from 2 am to 10 am. They think as long as they have 8 hours of sleep, everything will be fine.”可知，一些年轻人有错误的观点导致他们晚睡晚起。故填Because they think as long as they have 8 hours of sleep, everything will be fine.
50．根据“our bodies can tell time. They use light and temperature to do so.”可知，我们的身体通过光和温度来判断时间。故填They use light and temperature to tell time.
51．[总体分析]
①题材：本文是一封书信，为电子邮件；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中饮食、睡眠和锻炼的要点介绍，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。强调“保持健康非常重要”这个主题；
第二步，具体阐述写作内容。从“饮食、锻炼、睡眠等”几个方面重点描述如何保持健康；
第三步，书写结语。表达“所有的青少年都养成良好的习惯”的愿望。
[亮点词汇]
have a balanced diet均衡的饮食
as often as we can尽可能多地
be good for对……有好处
[高分句型]
Going to bed early and getting up early makes us healthy.（动名词作主语）
we’d better do sports as often as we can.（as…as句型）