03：【单元提炼】选择性必修三U1 Art -2022-2023学年高二英语下学期期中考点大串讲（人教版2019）

选择性必修第三册  Unit 2　Healthy Lifestyle

一、知识点过关检测

I．单词拼写

1. As a r　　　　　(奖励)for good behavior，treat your child to a new toy.
2. When he was at college，he was crazy about 　　　　　(心理学)．
3. Talk quietly in the reading room in order not to __________ (打扰) others.
4. Everything will go well，so you needn’t be so 　　　　　(悲观的)about your future.
5. It was that image of calm and d　　　　　(自制力) that appealed to voters.
6. The police say the __________ (回应) has been far better than expected. to the cue.
7. The woman e　　　　　(检查)the bag carefully，only to find that it contained some papers.
8. Mr Brown refuses to let others speak and d　　　　　(主导) every meeting. 
9. It is well known that computers can be used to f　　　　　(促进) language learning. 
10. When asked for your views about your current job,on no account must you be 　　　　　___________(负面的). 

1.   reward       2.psychology       3.disturb         4.pessimistic    5.discipline  

6. response       7.examined       8.dominate        9.facilitate      10.negative

II.短语填空

1. I hated practicing playing the piano,but I 　　　　　it and now I can play pretty well. 
2. Smartphones not only 　　　　　our valuable time,but also do great harm to our health. 
3. The tailor carefully examined the cloth before starting to 　　　　　the garment. 
4. I’ve 　　　　　,but it’s obvious that you need more time to think. 
5. The character “王”　　　　　one vertical and three horizontal strokes. 
6. It might be a good idea to 　　　　　your beard before going to Beijing for the interview. 
7. We must 　　　　　to deal with the problem before it spreads to other areas. 
8. As I have taken these two simple steps to exercise,I started to 　　　　　. 
9. What will the new actor do　　　　　 the funny news?
10. She 　　　　　 the boring bits of text and just looked at the pictures.

1.stuck to    2.take up     3.cut out      4.made up my mind    5.is composed of

6.shave off   7.take action  8.lose weight   9.in response to       10.skipped through

III.句子翻译

1．When the boy is absorbed in his lessons，you’d better not disturb him.

这个男孩专注于学习时，你最好不要打扰他。

2．It was his speech that stimulated the students to work harder.

是他的演讲激发了学生们更加努力地学习。

3．He often drinks some cold water to refresh himself after a long journey.

在长途跋涉之后，他通常喝些冷水来使自己恢复精神。

Whenever he sees a comedy，he can’t help laughing.

4．第二天早上他到办公室时，他的桌子被搬走了。(get done)

The next morning when he arrived at his office，his desk got removed.

5．去那个公司之前，他决定刮掉胡子。(shave off)

He decided to shave off his beard before going to that company.

6．他谢绝加入这个五人小组。(decline；be composed of)

He declined to join the team composed of five people.

7．Whenever he comes to see his sister，he always brings her some books.

无论何时他来看妹妹，总是给她带来一些书。

8．While he was playing football on the ground，his left leg got broken.

他在操场踢足球时，左腿断了。

9.他无论何时来都给我带精美的礼物。

　　　　　　　　　　　　　,he always brings me a nice present. 

Whenever he comes

10.经过四个月的努力工作,他们终于完成了试验。

After four months of hard work,they 　　　　　　　　　　　　　　　the experiment. 

succeeded in finishing

IV．课文语法填空.

When someone has ① _____ (deep) hurt you, it can be very difficult to let go of your anger. But forgiveness is possible and it can be surprisingly ②_____ (benefit) to your physical and mental health. So far, studies ③_____ (show) that people who forgive others can have more energy, better appetite and better sleep. "People who forgive show ④_____ (little) anger and more hopefulness," says Dr. Frederic Luskin, who wrote the book Forgive for Good. "So it can help reduce the tiredness out of the immune system and allow people ⑤_____ (feel) more energetic."

     So when someone has hurt you, cool down first. Take a couple of breaths and think of something ⑥_____ gives you pleasure: a beautiful scene in nature, or someone you love. Don't wait for an ⑦_____ (apologize), which will be disturbing. "Many times the person who hurt you may never think of apologizing," says Dr. Luskin. "They may have wanted to hurt you ⑧_____ they just don't see things in the same way. So if you wait for people to say sorry, you could be waiting for a very long time."

    Next, keep in mind that forgiveness does not necessarily mean ⑨_____ (accept) the action of the person who upsets you. Instead, learn to look for the love, beauty and kindness around you, which can lead to positive psychology. Finally, try to see things  ​⑩_____ the other person's point of view.

答案：

①deeply ②beneficial ③have shown ④less ⑤to feel ⑥that ⑦apology ⑧or ⑨accepting ⑩from

解析：

①考查副词。句意：当有人深深地伤害了你，摆脱你的愤怒可能是很难的。修饰过去分词hurt应该用副词形式。故填deeply。

②考查形容词。句意：但宽恕是可能的，它能够给你的身心健康带来令人惊讶的好处。系动词be后面应该用形容词作表语，而且由副词surprisingly也可以推断填形容词作表语。故填beneficial。

③考查动词时态和主谓一致。句意：到目前为止，研究表明宽恕他人的人会有更多的精力、更好的胃口和更好的睡眠。根据时间状语So far可知，应该用现在完成时，而且主语studies是复数名词。故填have shown。

④考查形容词比较级。并列连词and连接并列成分，根据空后的more可知，空格处应该用little的比较级less。

⑤考查不定式。此处指所以它可以帮助减少免疫系统的疲劳，让人们感觉更有活力。allow sb. to do sth.允许某人做某事。

⑥考查定语从句。此处指吸几口气并且想一想给你快乐的事。设空处引导定语从句，定语从句中缺少主语，而且先行词是不定代词something，所以填关系代词that。

⑦考查名词。介词for后面接名词作宾语，根据空前的不定冠词an可知应填单数可数名词。故填apology。

⑧考查连词。此处指他们可能是想伤害你或者他们只是看待事物的方式不同。根据语境判断此处表示选择关系。故填or。

⑨考查动名词。句意：接下来请记住，宽恕并不一定意味着接受那个让你心烦的人的行为。根据句意可知，此处mean指"意味着"，后面应该用动名词作宾语。

⑩考查介词。句意：最后，试着从别人的角度看问题。根据句意可知填from。

二、能力拓展提升练

I.七选五

“Keeping the body in good health is a duty,  otherwise we shall not be able to keep our mind strong and clear. ” This saying by Buddha is a life motto of highly healthy people. 　1　 The following four habits will significantly improve your health.  

They are organized and disciplined.

If you want to be healthy,  you should try to become organized. 　2　 It will help you succeed in everything and do things on time.  

　3　 

In our busy lives,  it’s very easy to ignore the healthy habits that keep us feeling great and eating right. Highly healthy people usually have a habit to prioritize(优先考虑)their health. They are particular about their nutrition. They always avoid fast food because they find it very harmful.

They have an exercise schedule.

Exercise and other physical activities are not only good for you,  but they are also a fun way to spend time. 　4　 That’s why they set aside time for exercise in the mornings or evenings. Due to the high level of self-organization,  they easily stick to the exercise schedule. They think that active lifestyle and regular sports will help them live longer.  

They get enough sleep.

Sleep plays an important role in immune(有免疫力)function,  memory,  learning and other important functions. 　5　 It is very important to wake up and go to sleep at the same time,  because your body works according to a certain rule.  

【语篇概述】本文是一篇说明文。就如何保持健康提出四条实用的建议。

1. 【解析】选D。题空前的This saying by Buddha is a life motto of highly healthy people. 句意为“佛陀的这句话是高度健康的人的人生座右铭”。D选项They develop effective habits to keep good well-being. 中的They指上文中的highly healthy people。故选D。

2. 【解析】选G。G选项Being organized may lead to feeling more in control and having more mental energy. 中的Being organized和此段小标题中的are organized相呼应且符合小标题的主旨,  故选G。

3. 【解析】选A。此题空填段落主旨句。此段落小标题下文中的Highly healthy people usually have a habit to prioritize their health. 与A项They take care of their health. 相呼应,  故选A。

4. 【解析】选F。F项Highly healthy people use sports as a tool to keep the body in a good form. 中的sports与本段小标题中的exercise schedule和下文的set aside time for exercise in the mornings or evenings相呼应。故选F。

5. 【解析】选C。C项That’s why healthy people value a good night’s sleep. 中的a good night’s sleep与本段小标题中的get enough sleep相呼应。故选C。

II.语法填空

Should naps(小睡) actually 1. __________ (take) during the day?   Well,  we certainly know from 2. __________ (evident) in the sleep center and many other scientists that naps can give you benefits for both your brain 3. __________ your body. But naps can actually be 4. __________ double-edged sword.  Because while we’re awake during the day,  we’re building up sleepiness or sleep pressure. So when you try to fall asleep at night,  you’ll fall asleep quickly and then you’ll stay asleep. And when we sleep,  we actually release that sleepiness so that we wake up the next morning feeling 5. __________ (refresh).  

So if you take a nap during the day,  especially if you take it too late in the afternoon,  you will actually release some of that sleepiness and it will make it much 6. __________ (hard) to fall asleep and stay asleep soundly throughout the night. So the advice would be if you don’t struggle with your sleep and you can nap

7. __________ (regular),  then naps are just fine.  

But if you do find it difficult 8. __________ (fall) asleep or stay asleep at night,  then you should avoid naps and try to build up that healthy sleepiness in the evening.  

The ideal nap depends on 9. __________ you want from that nap. Different stages of sleep actually give you different types of brain and body 10. __________ (benefit).  

【语篇概述】本文为说明文。我们从睡眠中心和其他许多科学家的证据中得知午睡对你的大脑和身体都有好处。午睡既有其好处也有其不足,  人们应该根据自己的情况选择是否午睡,  不同的睡眠阶段实际上给了你不同类型的大脑和身体的好处。

1. 【解析】be taken。考查谓语动词的被动语态形式。根据句意“白天真的应该午睡吗?  ”可知,  本句的主语是naps ,  与take之间为被动关系,  故填be taken。

2. 【解析】 evidence。考查形容词与名词转换。介词from后边跟名词作宾语,  evident的名词形式为evidence。故填evidence。

3. 【解析】and。考查固定用法。句意:  小睡既能给你的大脑带来好处,  也会给你的身体带来好处。both. . . and是固定结构,  意为“两者都”。故填and。

4. 【解析】a。考查冠词。句意:  午睡实际上是一把双刃剑。由此可知这里要用不定冠词a,  表示泛指。故填a。

5. 【解析】refreshed。考查形容词。feel为系动词,  后接形容词作表语,  表示人的情绪状态,  用过去分词转化成的refreshed的形容词作表语,  意为“精神焕发”。故填refreshed。

6. 【解析】harder。考查形容词比较级用法。此处为形容词作宾语补足语,  much修饰比较级,  故填harder。

7. 【解析】regularly。考查副词。本题空要用副词修饰动词,  故要将形容词regular转化成副词regularly“有规则地”。故填regularly。

8. 【解析】to fall。考查不定式作宾语。分析句子可知it是形式宾语,  动词不定式是真正的宾语。故填to fall。

9. 【解析】what。考查宾语从句的引导词。在宾语从句中缺少want的宾语,  所以用what引导。故填what。

10. 【解析】benefits。考查名词的单复数变化。由句意“不同阶段的睡眠会给你的大脑和身体不同类型的好处”可知,  此处要用benefit的复数形式。故填benefits。

III.单元话题写作

假定你是李华, 你所在的班明天英语课前有一个简短的演讲。请你写一篇关于倡议养成健康生活习惯的演讲稿, 内容包括:

1. 演讲的主题;

2. 健康生活习惯的重要性;

3. 2～3条健康生活习惯的建议。

注意: 1. 词数80个左右;

2. 可以适当增加细节, 以使行文连贯。

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【参考范文】

Hello, everyone!

I’m glad to stand here to share with you my ideas about healthy living habits. In my eyes, healthy living habits can keep us fit, protect us from getting ill and help us start a new day with full energy.

So we may take fresh fruits, meat and vegetables, and avoid eating too many snacks. Then taking appropriate exercise regularly is also necessary for good health.

When you arrive home from public places, please wash the hands, especially before touching your own eyes, nose or mouth. And when you sneeze and cough, it’s a good manner as well as a protection for public health that you use paper or handkerchief to cover the nose or mouth.

Wish you all the best. Thank you!