中考英语二轮专题复习 阅读理解 健康类四（含答案）

一、阅读理解（共5题）

1、 Cola isn’t good for our health.Cola is sweet,because it has sugar in it.Too much sugar can make you get fat.Drinking one bottle of cola each day can make you get fifteen pounds(磅)each year.And because the sugar in cola can make you feel full,you should eat much healthy food,such as fruit,vegetables and rice.And cola is bad for your teeth and bones(骨头).

Drink water,please.Water is very important to our body.It keeps us healthy.We get water from drink and food,especially(特别是)from fruit and vegetables.But it’s better to drink water.If you don’t like plain(清淡的)water,you can put a little 100% fruit juice into it.

1.How many pounds can you get each year by drinking one bottle of cola each day?　 

A.5 pounds.    B.10 pounds.

C.15 pounds.   D.25 pounds.

2.The underlined word “full” means 　　. 

A.饥饿的    B.饱的   C.健康的    D.甜的

3.How can we get water?　 

①By drinking milk.②By drinking soup.③By playing basketball.④By eating fruit and vegetables.

A.①②③    B.①③④

C.②③④    D.①②④

4.What can we do if we don’t like plain water?　　 

A.Put some tea into the water.

B.Add some ice cream to the water.

C.Add some sugar to the water.

D.Put a little 100% fruit juice into the water.

5.What’s the best title(题目) for the passage?　　 

A.My Favourite Drink

B.Cola or Water

C.Cola Is Bad for Us

D.Why Is Water Important?

2、 Everyone gets angry.Many things may make you angry.Maybe your teacher gave you too much homework.Or maybe a friend borrowed your favorite video game and then broke it.You may get angry when__something__doesn't__go__your__way．Maybe you get mad at yourself when your team loses an important game.Or maybe you become a road rager(路怒族) when a driver accidentally(故意地) cuts in front of you.That makes you angry!

You need to know what to do with your anger.Here are some things you can do when you feel angry：

◆Talk to a friend you can trust.

◆Count to 10.

◆Get or give a hug.

◆Take some exercise.

◆Draw a picture of your anger.

◆Play a video game.

◆Run around the outside of the house five times as fast as you can.

◆Sing along with the CD player.

◆Pull weeds in the garden.

◆Think good thoughts (maybe about a fun vacation or your favorite sport)．

◆Take a bike ride，go skating，play basketball—do something active!

Never getting angry is impossible.But when you're angry，you can do something and it can make things better or worse.Don't let anger be the boss of you.Take charge of(控制) it!

(　 )1.In the passage，the writer gives us ______ pieces of advice.

A．ten  B．eleven  C．twelve  D．thirteen

(　 )2.The underlined part “when__something__doesn't__go__your__way” probably means ______.

A．when you get lost  B．when you are on a wrong way

C．when you meet with something difficult

D．when things don't go as you imagine

(　 )3.If you run around the outside of your house five times，and your house is a circle of 260 meters，so you will run ______.

A．1，300 meters  B．1，300 kilometers

C．1，360 meters  D．1，360 kilometers

(　 )4.As for doing with anger，which of the following is NOT mentioned in the passage?

A．Talk to a friend you believe.  B．Get a hug.

C．Pull weeds in the garden.  D．Have a fight with a friend.

(　 )5.The passage is mainly about ______.

A．how to deal with your anger

B．letting anger be the boss of you

C．drinking more water when you're angry

D．doing something active when you're angry

3、 Exercise not only improves your appearance, but also improves your health. Health experts (专家) advise people to choose physical activities that they find fun. So, what are some of the most popular forms (形式) of exercise in the USA?

    Walking tops the list. It is considered to be the　　way to get exercise. You can walk at any time and any place. Walking is also said to be the least harmful to the knees and feet. So, it’s a perfect choice for the old.

    Another popular form of exercise is jogging. In the 1970s, Bill Bowerman brought jogging to the USA. He did so after seeing the popularity of the activity during a trip to New Zealand in the 1960s. He started the first jogging club in America. He also helped found Nike.

    Swimming is also very popular. It was the second most popular sporting activity in America in 2008. The top activity was walking. When one is swimming, the whole body is put to work. It is said that swimming is good for people with special needs, like pregnant(怀孕的)women.

    Dancing can also be a fun way to exercise. This is especially true for those who see exercise as something that they should do. A dance fitness programme called Zumba has grown in popularity in recent(最近的) years. It was created by Alberto Perez in Colombia in the 1990s. In 2001, he brought the programme to the USA. Since then, it has spread around the world.

1. Which of the following can be put in　　 in Paragraph 2?

A. easiest   B. most expensive    C. most difficult     D. coolest

2. From the fourth paragraph, we can learn that______.

A. swimming was not popular in 2008

B. swimming was more popular than walking in 2008

C. walking was the most popular form of exercise in 2008

D. it’s not good for pregnant women to go swimming

3. According to the last paragraph, we know that Zumba　　　.

A. has a very long history    B. is the name of a dance club

C. was created in the USA    D. became popular not long ago

4. What is the passage mainly about?

A. The advantages of exercise.

B. Some popular forms of exercise in the USA.

C. The history of some forms of exercise.

D. Advice on how to choose the best form of exercise.

4、    How much sleep is enough?

   To stay in good health, some expert in the US say, adults should get seven to eight hours of sleep. Teenager need nine to ten hours. And pre-school children need more than 10 hours of sleep a night.

   Experts say the quality(质量)of our sleep becomes poor as we grow older. This happens because the brain unit that controls sleep begins to weaken slowly as we age.

   Experts say the change starts in our 30s. By the time we reach our 50s, a person may have lost 50 percent of their ability to have a restful sleep.

These people have trouble failing and staying asleep through the night. From middle age on, these problems only get worse, and they can have a bad effect on their health.

Signs that show you may not be getting enough sleep.

You’re always hungry or you’ve got unwanted weight. If you are in short of sleep, certain chemicals in your body will not work well and tell your brain in time that you have eaten enough.

You have trouble making decisions. Not having enough sleep may make your brain work slower in problem solving.

You have trouble remembering things. Sleep helps prepare the brain for new memories.

Your feeling changes unreasonably. People who don’t sleep well may feel unable to control their feelings.

You are having trouble seeing. If there is a shortage of sleep, you may not be able to see thing as clearly as usual.

How to improve your sleep? Here are a few things people can do to get better sleep.

Health experts say that exercise and avoiding work on computers make people go to sleep more easily. A cool room is also a good choice for sleeping well.

1.What can we learn from the passage?

A. With the help of medicine, we can sleep better.

B. People begin to have sleep problems in their 40s.

C. Teenagers usually need more sleep than adults.

D. Few people have sleep problems in their late years.

2.The underlined word”effect” in the passage is close in meaning to   .

A. Knowledge  B. influence  C. excuse  D. activity

3.According to the passage, which of the following is NOT a sign that you are not sleeping well?

A. You often get hungry.   B. Your eyesight is failing.

C. You have proper memory    D.You always feel tired.

4.It is possible that the article is taken from    .

A. a middle-school textbook   B. a scientific report

C. A magazine on health    D. an ad in the newspaper

5、 A large number of people in the world eat fast food．Whenever you go into a fast food restaurant, you can see lots of people enjoying their meals there．How do you know in which country people like fast food best?

The English people are the world’s biggest fans of fast food, while the French are the least interested in quick meals, according to a survey done last year．

The survey of thirteen countries shows 45％ of the English people say they can’t give up fast food because it’s delicious. And 44％ of Americans and 37％ of Canadians say the same．

The French, proud of their delicious and high-class cuisine, don’t like fast food．81％ of them think it is unhealthy, followed by 75％ of the Japanese．

How about the Chinese? How often do you have hamburgers or fried chicken? It doesn’t matter whether you like Western fast food or Chinese food．The most important thing is to keep a balanced diet．

(    )1.From the survey we know ________ like fast food best．

A. the Chinese       B. the French      C. the Japanese       D. the English

(    )2.The survey shows ________ of Americans like fast food．

A. 37％         B. 44％         C. 75％         D. 81％

(    )3.According to the survey, some people can’t give up fast food because ________．

A. it’s cheap      B. it’s safe       C. it’s delicious       D.  it’s healthy

(    )4.The underlined word “cuisine” in the passage means ________．

A.food        B. house   C. water    D. country

(    )5. The survey is about ________．

A. Western countries    B. fast food  C. restaurants in the world    D. Chinese food

============参考答案============

一、阅读理解

1、 1C 2B 3D 4D 5B

2、 1B 2D 3A 4D 5A

3、 1.A 2.C     3. D 4. B

4、 1C 2B 3D 4C

5、 1D 2B 3C 4A 5B