高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness课文课件ppt

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness课文课件ppt，共15页。PPT课件主要包含了green food，tired，realize，写作要点，常用词汇，亮点表达等内容，欢迎下载使用。

Then I read an article that said instead f asking “Am I fat？” I shuld be asking “Am I fit？” I had n idea a letter culd make such a difference! Once I started thinking abut fitness rather than weight，things began t change. Instead f saying “I want t lse three kils”，I wuld say “I want t run tw kilmeters in eight minutes” r “I want t be able t d 30 push-ups”. Rather than cutting ut the fds I enjyed，I added healthy fds t my meals. I culd still have a burger nw and then，but I wuld add a salad r an apple.Finally，I stpped cmparing myself with actresses and mdels and lking fr things that were wrng with my face r bdy. Instead，I made a list f the things I liked abut myself. By being psitive abut myself and my bdy，I became bth happier and healthier.
(Ⅱ)Preparatin fr writing—Wrds and phrases
①___________________ adj.　健康的②___________________ adj. 不健康的③___________________ 绿色食品④___________________ 健康饮食⑤___________________ 不健康的饮食习惯
healthy/fit
unhealthy/unfit
healthy fd/diet
unhealthy eating habit
⑥________________ 良好的生活习惯⑦________________ adj. 肥胖的⑧________________ 强身健体⑨________________ 充足的睡眠⑩________________ 进行运动⑪________________ 减肥
gd living habits
verweight/fat
build up ne’s bdy
enugh sleep
take exercise
⑫___________________ 对……有益处⑬___________________ 节食⑭___________________ 养成一个……的饮食习惯 ⑮___________________ 身体健康/不健康⑯___________________ 对某人的健康/视力有益/害
Ⅱ. While-writing
写一篇100词左右的短文，介绍你自己是如何平衡学习和休息的。内容包括：1.以前无法平衡学习和休息；2.现在已经做到二者平衡；3.你的做法。
Step 1　List the utline f the passage.
Paragraph 1：________________________________________________Paragraph 2：________________________________________________Paragraph 3：________________________________________________
I culdn’t balance rest and study befre.
Hw t balance rest and study.
I can balance rest and study nw.
Step 2　List the wrds，phrases and sentences.
1.Wrds and phrases
①________________ adj. 劳累的②________________ v. 认识到；意识到③__________________ 平衡休息和学习④________________ 忙于⑤ ________________ 休息一下
balance rest and study
be busy with
have a rest
2. Sentences
①我经常忙于学习，因此没有时间休息。(s)________________________________________________________________________②不是整天学习，而是我开始抽时间休息。(rather than)________________________________________________________________________③我不是整天做作业，而是一天打一个小时篮球。(instead f)________________________________________________________________________
I was ften busy with my study，s I had n time t have a rest.
Rather than studying all the time，I began t spare sme time t have a rest.
Instead f ding my hmewrk all the day，I went t play basketball fr an hur a day.
Tw years ag，I culdn’t balance rest and study.I was ften busy with my study，s I had n time t have a rest.As a result，I ften felt tired and stressed.At last I fell ill and had t stay in hspital fr 3 weeks.After I recvered frm illness，I began t think abut my prblems.I gt t realize the imprtance f balancing rest and study.Rather than studying all the time，I began t spare sme time t have a rest.Instead f ding my hmewrk all the day，I went t play basketball fr an hur a day.Finally，I gt t balance rest and study.I became quite healthy.I didn’t fall behind; instead，I studied better than befre.
Ⅲ.Pst-writing—plishing the passageExchange yur passage with yur partner，and pay attentin t the fllwing pints.
□1.Des the writer explain why he/she changed/wanted t change?□2.Des the writer tell hw the changes have imprved r will imprve his/her life?□3.Is the text well-rganised?□4.Des the writer use wrds and expressins t shw similarities and differences?□5.Are there any grammar r spelling errrs?□6.Des the writer use crrect punctuatin?
The past：I wrried abut my weight and tried every new diet.The changes：I fcused n fitness rather than diet and weight. The present：I became psitive and I became bth happier and healthier.
like，s，t，still，similarly，similar t，the same()，in cmmn(with)，，instead，than，hwever/but/thugh，different frm，rather than，instead f，the difference is...
1. Taking exercise is clsely related t health.运动与健康息息相关。2. We shuld get int the habit f keeping gd hurs.我们应该养成早睡早起的习惯。3. Smking has a great influence n ur health.抽烟对我们的健康有很大的影响。4. Accrding t a recent survey，fur millin peple die each year frm diseases linked t smking.依照最近的一项调查，每年有4 000 000人死于与吸烟有关的疾病。
5. Unless yu keep a balanced diet，yu will put n weight.除非你保持均衡的饮食，否则将会增加体重。6. Early t bed and early t rise，makes a man healthy，wealthy and wise.早睡早起会使人健康、富有和聪明。7. The wall depends n the fundatin，and the bdy depends n exercise.墙靠基础坚，身强靠锻炼。8. An apple a day keeps the dctr away.每天一个苹果，医生远离我。(谚语)