人教版 (2019)必修 第一册Unit 3 Sports and fitness授课课件ppt
展开Learning Objectives
1.T describe the health prblems and the slutins with expressins yu’ve learned study the writing techniques f cmparisn and write a page in a wellness knw hw t develp healthy lifestyles.
Have yu ever tired hard t lse yur weight? What did yu experience?
sleep early
rpe skipping
read wellness bk
the general cnditin f bdy and mind
D yu think yu are fit?
D yu knw what a wellness bk is?
Here, a wellness bk in a high schl class is used t exchange ideas abut health and fitness.
She is Kayla.
On Kayla’s page, she shared her anxiety in this wellness bk tgether.
Ging Psitive
What prblem did Kayla have in the past?What des the sentence“I almst went bananas” mean?What made her change her thinking?
Reading fr infrmatin
She was wrried abut her weight and appearance.
A. the fd yu regularly eat and drinkB. a limited r cntrlled amunt f fd
5:2 diet: t eat nrmally fr 5 days f the week, but nly eat very little n the ther tw days.
she nearly went crazy because she was s wrried, and tried varius methds.
a turning pint
an article that said instead f asking “Am I fat?” peple shuld be asking “Am I fit?”
wrried abut my weight
tried every new diet
cut ut the fd…
cmpared myself with…
lked fr things…wrng with
I almst went bananas.
run tw kilmetres
d 30 push-ups
add healthy fds t
make a list f …I like abut…
I becme bth happier and healthier
healthy in ________
means becming healthy bth in bdy and mind.
Reading fr rganizatin
Para. 1Para. 2Para.3
changes in thinkingand actinsimprvement in wellnessgeneral statement f prblem
Writing tip 1: The text is well-rganised with these linking wrds.
what's mre, besides,thus, althugh,fr ne thing, fr antherfirstly, …secndly,…lastly…
Match the main idea
Hw des the authr shw her psitive changes? A. By giving examples. B. By asking questins. C. By shwing differences. D. By listing sme data.
Writing tip 2: Describe the psitive changes by making cmparisn.
= make a cmparisn(作比较)
Underline the wrds and phrases used in the text t shw differences.
rather than,instead fbut,instead…
hwever/thugh, different frm, n the ther hand…
mre expressins:
Then I read an article that said instead f asking “Am I fat?” I shuld be asking “Am I fit?” I had n idea a letter culd make such a difference! Once I started thinking abut fitness rather than weight, things began t change. Instead f saying “I want t lse three kils”, I wuld say “I want t run tw kilmetres in eight minutes” r “I want t be able t d 30 push-ups”. Rather than cutting ut the fds I enjyed, I added healthy fds t my meals. I culd still have a burger nw and then, but I wuld add a salad r an apple.Finally, I stpped cmparing myself with actresses and mdels and lking fr things that were wrng with my face r bdy. Instead, I made a list f the things I liked abut myself. By being psitive abut myself and my bdy, I became bth happier and healthier.
Writing tip 3: Make a cmparisn with these useful expressins.
Reading fr language
What d yu think are the mst imprtant changes fr her t be mre psitive and why?
rather than, instead f, but,instead…
Tip 1: Describe the psitive changes by making cmparisn.
Tip 2: Make a cmparisn with these useful expressins.
Tip 3: Make the text well-rganised with linking wrds.
t live a healthy life bth physically and mentally.
lack f exercise; hate sprts;can’t stick t ding exercises;
t much junk fd; Obesity(肥胖症)
t picky abut fd; nt have a balanced diet;
N breakfast; always n diet;
feel depressed(沮丧的)can’t deal with stress; can’t sleep well because f anxiety;Can’t balance study and life
nt cnfident abut the figure(身形), the lk, and even myself
What health prblems d yu have?
Fd: Hw can yu make yur meals healthier?
Exercise: What can yu d t make exercise mre enjyable and cnsistent 持续的?
Stress: Hw d yu manage yur stress and balance yur study and life?
Self-cnfidence: What can yu d t becme mre cnfident and feel better abut yurself?
What changes will yu make t slve it?
p43 Task 2: Use the ideas t list sme psitive changes.
What yu used t d / d nw and results:
What yu d nw / will d in the future and pssible results:
I didn’t d my hmewrk until the deadline... I used t have a lt f unhealthy fd ... ...
Fr example:Rather than having a lt f unhealthy fd, I add a lt f vegetables and fruits t my meals every day.
Figure ut the rganizatin and language features.
happier and psitive
run 2 kilmeters in eight minutes
d 30 push-ups
add healthy fds t my meals
tried every new diet Tried n fat , lw –fat ,nly bananas
cut ut the fds she enjys
t keep slim
read an article abut being fit.
Des the writer use a gd structure? (intrductin, bdy, cnclusin)Des the writer use the language frm the wrd bank?Des the writer make any spelling mistakes?Des the writer make any grammar errrs?
Exchange the drafts
Assignment fr the writer
Imprve yur first draft taking int accunt the crrectins and cmments made by yur peer.Write a secnd draft with imprvement.
Checklist fr the editr
One Pssible Versin
I always felt anxius and stressful at senir high schl at first because I was afraid f being left behind. I was wrried abut s many things that I culdn’t sleep well and fcus n my study. Then, I read a bk called “Wh Mved Yur Cheese” which made me realize that making changes can make a difference t life. Instead f just wrrying abut my study, I wuld make a schedule fr my study and finish the t-d list. Rather than being anxius the whle day, I wuld d sme exercises regularly and listen t music t relieve my stress and tiredness after studying, which als helped me feel mre energetic. Nw, I stpped feeling upset abut smething new. Instead, I wuld als always remind myself t smile as ften as pssible and stay psitive abut everything that is ging t happen.
I always wanted t lse weight and keep healthy s I chse t d sme jgging everyday. Hwever, I gradually fund it became bring and a chre. I nce wanted t give up. Then I felt it necessary t find sme way t make jgging mre enjyable.
Paragraph 1 Yur prblem+ hw/why yu change
I talked t my friends what trubled me. He recmmended that I shuld find an exercise buddy. I fllwed his suggestin and managed t make my classmate Lily as my exercise buddy because he als had truble keeping n ding exercise. Instead f running alne, I began t d the jgging with Jim. We encuraged each ther rather than felt lnely. We smetimes listen t music tgether when jgging, making it mre fun.
Paragraph 2 Describe yur change
Paragraph 3 Shw the result
Having an exercise buddy made a huge difference t verall experience. We became mre interested in jgging and didn’t cnsider it dull r tiring any lnger. After jgging fr several days, I became mre energetic and cntrlled my weight which helped me perfrmed my wrk better. I felt better and mre cnfident abut myself.
I knw hw hugely imprtant exercise is t ur general wellness. S I used t d sme jgging every day. Hwever, I fund such exercise became bring gradually and even a chre. I was nt as enthusiastic as befre. I nce wanted t give up. Then I felt it necessary t find a way t make exercise mre enjyable again.
T give up halfway is never what I want. I turned t ne f my best friends and he recmmended that I find an exercise partner. I fllwed his suggestin and managed t have my classmate Jim as my exercise partner because he wanted t lse weight. Instead f running alne, I began t d the jgging with Jim. We encuraged each ther rather than felt lnely. We smetimes cmpeted with each ther, which made the wrkut mre fun.
Having an exercise partner makes a huge difference t the verall experience, s it is cmpletely wrthwhile. The mst bvius benefit is that it makes the whle experience mre fun. Exercising with Jim made the wrkut that I almst gave up mre enjyable. We bth enjyed a little cmpetitin, which helped t make it mre fun t.
假如你是高一学生李华,请根据以下要点写一篇英文短文投稿学校的健康手册。1.一年前,吃垃圾食品,很少锻炼,上楼困难;2.做出改变:平衡膳食,加强锻炼。注意:1.次数80词左右;2. 可以适当增加细节,以使行文连贯。
Abut ne year ag, I always ate junk fd like burgers and fried chicken and I hardly had time t d exercise. Therefre, I was nt as healthy as befre and I even had difficulty climbing the stairs, which gt me t make a change.I decided t have a balanced diet and give up fast fd by trying t have mre vegetables and fruit in my daily diet. Meanwhile, it is imprtant fr me t exercise regularly. I chse t jg which is the sprt I enjy. Instead f jgging alne, I invited my fiend Jim t d sme jgging with me, making it mre fun. Smetimes, we cmpete with each ther r listen t music tgether.After jgging fr a mnth, I became mre energetic and cnfident which made me perfrm my daily wrk better.
In cmmn with the peple wh are verweight, in the past, I was fnd f ily fd very much. I think they tasted mre delicius. And I didn’t care abut the balance f nutritin. Besides, I almst had n time t have physical activity. As a result I had sme health prblems. The dctr advised me t develp a healthy lifestyle. Nw, I set aside half an hur a day t take a walk n matter hwever busy I am. What’s mre, instead f eating fd high in fat and salt, I turn t mre fruit and vegetables. I feel much better nw and I becme mre cnfident.
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