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人教版 (2019)必修 第一册Unit 3 Sports and fitness完美版课件ppt
展开Listen t the sng clips and answer: 1. what des “scars t yur beautiful” mean?2. Hw can we achieve “N scars t ur beautiful” accrding t the vide.
Am I fat?----Am I fit?
N scars t ur beautiful
The writer shared her experience in the wellness bk.
What des “wellness” mean ? What is a wellness bk ?
Task : write a page in a wellness bk.
Sme brainy qutes abut wellness
the quality r state f being in gd health especially as an actively sught gal.
Wellness seeks mre than the absence f illness; it searches fr new levels f excellence. Beynd any disease-free neutral pint, wellness dedicates its effrts t ur ttal well-being---in bdy, mind, and spirit.--Greg Andersn
身心健康不仅仅寻求没有疾病;它寻找更高水平的卓越;身心健康超越任何无疾病的中立点,致力于我们的整体福祉—身体、思想和精神。
wellness bk
Read fr structure
Read a sample article fr writing structures.
GOING POSITTVE I always wanted t lk like the slim girls n TV even thugh I knew that it was impssible. I wrried abut my weight and tried every new diet I read abut nline. I tried n-fat, lw-fat, 5:2, nly bananas, n bananas— I almst went bananas, t.
A sample article in a wellness bk
Part 1: The starter
What is starter part mainly abut?
Tips: In the starter, yu shuld state yur tpic and situatin.
Then I read an article that said instead f asking"Am l fat?"I shuld be asking"Am I fit?" I had n idea a letter culd make such a difference! Once I started thinking abut finess rather than weight, things began t change. Instead f saying "I want t lse three kils, I wuld say "I want t run tw kilmetres in eight minutes" r “I want t be able t d 30 push-ups”. Rather than cutting ut the fds I enjyed I added healthy fds t my meals I culd still have a burger nw and then, but I wuld add a salad r an apple.
Part 2: change & reasn
What led t the change?Hw did she change?
Then I read an article that said instead f asking"Am l fat?"I shuld be asking"Am I fit?"I had n idea a letter culd make such a difference! Once I started thinking abut finess rather than weight, things began t change. Instead f saying "I want t lse three kils, I wuld say "I want t run tw kilmetres in eight minutes" r “I want t be able t d 30 push-ups”. Rather than cutting ut the fds I enjyed I added healthy fds t my meals I culd still have a burger nw and then, but I wuld add a salad r an apple.
Tips: In this part, yu shuld talk abut yur changes and reasns.
Part 3: Results
Hw the change have imprved yur life?
Finally I stpped cmparing myself with actresses and mdels and lking fr things that were wrng with my face r bdy. Instead, I made a list f the things I liked abut myself. By being psitve abut myself and my bdy, I became bth happier and healthier.
Tips: In this part, yu can talk abut the final results yur changes have brught yu.
A page in a wellness bk includes:
a starter stating yur tpic and the past situatin in the past tense
the reasn fr yur change and yur changes
the final results yur changes have brught yu r will bring in
Writing structure
Chse ne f the fllwing questins and write a page fr yur class wellness bk.
Step 1: brainstrm the slutins t making jgging enjyable?
Hw can yu plan yur wrk and make sure that yu als have time t rest and relax?
Step 2: Use the ideas t list sme psitive changes.
what yu used t d
what yu d nw
What can yu d t make exercise like jgging mre enjyable?
Having an exercise partner makes jgging mre enjyable I knw hw hugely imprtant exercise is t ur general wellness. S I used t d sme jgging every day. Hwever, I fund such exercise became bring gradually and even a chre. I ws nt as enthusiastic as befre. I nce wanted t give up. Then I felt it necessary t find a way t make exercise mre enjyable again.
Part 2: The reasn & changes
T give up halfway is never what I want. I turned t ne f my best friends and he recmmended that I find an exercise partner. I fllwed his suggestin and managed t have my classmate Jim as my exercise partner because he wanted t lse weight. Instead f running alne, I began t d the jgging with Jim. We encuraged each ther rather than felt lnely. We smetimes cmpeted with each ther, which made the wrkut mre fun.
Part 3: The results
Having an exercise partner makes a huge difference t the verall experience, s it is cmpletely wrthwhile. The mst bvius benefit is that it makes the whle experience mre fun. Exercising with Jim made the wrkut that I almst gave up mre enjyable. We bth enjyed a little cmpetitin, which helped t make it mre fun t.
N better yu than the yu that yu are;N better life than the life we are living;N better time yur shine, yu are a star;N scars t yur beautiful;We are stars, we are beautiful!
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