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高中英语Unit 3 Sports and fitness教案设计
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这是一份高中英语Unit 3 Sports and fitness教案设计，共20页。教案主要包含了语篇解读，参考范文，写作指导等内容，欢迎下载使用。
单元综合测评
选择题部分
第一部分 听力(共两节，满分30分)
第一节(共5小题；每小题1.5分，满分 7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What color is the man’s bike?
A.Red. B.Blue.
C.White.
2.Where did the man spend his childhood?
A.In China. B.In Canada.
C.In the US.
3.What does the woman think the man should do?
A.Do his homework.
B.Prepare for the exam.
C.Watch TV for a while.
4.What will the woman do next?
A.Go to find a bus station herself.
B.Follow the man to a bus station.
C.Ask a guard about a bus station.
5.When will the two speakers meet?
A.At 9：30. B.At 10：00.
C.At 11：30.
第二节(共15小题；每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
请听第6段材料，回答第6、7题。
6.What did the man probably do on the second day?
A.He returned home.
B.He traveled around Paris.
C.He rested in the hotel.
7.What has the man decided to do?
A.Spend more time on exercise.
B.Find ways to become stronger.
C.Take a trip with Alice again soon.
请听第7段材料，回答第8、9题。
8.Where did the woman last see her son?
A.In the fruit section.
B.In the meat section.
C.In the vegetable section.
9.Which of the following can help people recognize the woman’s son?
A.He doesn’t wear glasses.
B.He is fat for his age.
C.He has dark hair.
请听第8段材料，回答第10至12题。
10.What day was it yesterday?
A.Wednesday. B.Thursday. C.Friday.
11.What is the homework for English?
A.Write about a famous woman.
B.Do the problems on Page 56.
C.Go over Lesson Five.
12.Who is a biology teacher?
A.Mrs. Green. B.Mr. Brown.
C.Mr. James.
请听第9段材料，回答第13至16题。
13.Which ocean did Amelia Earhart fly across alone in May，1932?
A.The Pacific Ocean. B.The Indian Ocean.
C.The Atlantic Ocean.
14.When did Amelia Earhart set out to fly around the world?
A.In 1937. B.In 1942.
C.In 1947.
15.What happened to Amelia Earhart at last?
A.She died a hero.
B.It remains unknown to people.
C.The government found her body.
16.What do the woman’s parents probably want her to be?
A.A photographer. B.A pilot.
C.A doctor.
请听第10段材料，回答第17至20题。
17.How old was Ride when she took part in the astronaut training program?
A.32. B.31.
C.27.
18.What did Ride do in 1984?
A.She traveled into space for the third time.
B.She traveled into space for the second time.
C.She traveled into space for the first time.
19.What did Ride do after returning to the earth?
A.She left the space program.
B.She wrote science books.
C.She started a school.
20.How many American women have traveled into space since Ride’s trip?
A.About 20. B.About 30.
C.Over 40.
听力原文
Text 1
W：There are only two bikes here—a white one on the left and a red one on the right.I don’t see your blue one anywhere.
M：I no longer ride that blue bike.The one on the right is mine.
Text 2
W：I thought you were from Canada，but I see you have a US passport.
M：I was born in Canada，but I moved to the US when I was thirteen.And now I’m in China.
Text 3
W：Mark，are you watching TV again?
M：Yes.Don’t worry.I’ve finished my homework.
W：But don’t you have an important exam the day after tomorrow?
Text 4
W：Excuse me.Is there a bus station near here?
M：Sorry.I’m new in the city，but I just saw a bus coming from that direction.You might find one over there.
W：Thanks.I’ll just ask that guard over there.I’m sure he’ll know this area well.
M：That’s a good idea.
Text 5
W：What time do you think would be OK for me to come?
M：How about 10 o’clock?
W：Can we make it 30 minutes earlier? I have a meeting at 11：30.
M：No problem.
Text 6
W：How was your trip with Alice?
M：I don’t even want to talk about it.I’ve never had such a bad trip before.
W：What happened?
M：I got ill on the second day we arrived in Paris.I couldn’t go anywhere.On the third day，I was finally able to leave the hotel and move around，but I still felt very weak.
W：I’m so sorry to hear that.Alice was really looking forward to the trip.
M：Yes.I’ve decided to spend more time in doing physical activity.I really need to become stronger.
Text 7
W：Good morning，sir. Can you help me？My son is missing.I can’t find him anywhere.
M：OK，calm down.We’re going to help you find him.How long ago did he go missing?
W：About ten minutes ago.I was getting some apples there in the fruit section.When I turned around, he was gone.
M：Where have you looked for him?
W：I’ve looked for him in the vegetable section，the milk section and the meat section，but I didn’t see him anywhere.
M：What does he look like?
W：He has dark hair，and he’s wearing glasses.He’s thin and rather small for his age.
M：Look over there.Is that your son，that little boy who’s running over here?
W：Oh，thank goodness.
Text 8
W：Hi，Mike.It’s me，Ann.I wasn’t at school yesterday.Have we got any homework to do for this weekend?
M：Yes.We have to do the five math problems on Page 56 in our textbook.
W：Anything else?
M：The history teacher wants us to read Lesson Five and write down the most important events in that lesson.
W：Anything else？Ah...English?
M：Yes. Mrs. Green wants us to do some research on a great woman in history and write an article on her.We need to hand it in next Monday morning.We can write about any famous woman in history.
W：Then I’ll write about Helen Keller.Ah，any homework for biology class?
M：No. Mr. Brown was absent yesterday，too.We had Mr.James’ class instead.So Ann，can I ask why you didn’t go to school yesterday?
W：I hurt my hand playing basketball，but it isn’t very serious.
Text 9
M：Who is this woman in the picture?
W：That’s Amelia Earhart.She’s my hero.
M：Why do you admire her?
W：She was a pioneer for today’s women pilots.She was a really brave woman.She liked adventure.
M：What did she do? Why is she famous?
W：Well，she had many great achievements in her lifetime.I think her biggest achievement was in May，1932，when she became the first woman to fly across the Atlantic Ocean alone.
M：Did she ever try to fly around the world?
W：Yes，she did. Five years after her flight across the Atlantic Ocean，she set out to fly around the world with a man named Frederick Noonan，but they didn’t make it.
M：What happened to them?
W：Nobody knows.They never returned.The US government searched for them in the Pacific Ocean，but they were never found.
M：That’s terrible.So do you want to become a pilot one day?
W：Yes.But my parents don’t want me to.They want me to study medicine in university.
Text 10
In 1983，Sally Ride made history.She became the first American woman to travel into space.In today’s program，I’d like to tell you something about this great woman.
Ride was born in 1951.As a teenager，she dreamed of becoming an astronaut.But it was very hard then.
After leaving college，Ride got her chance.She was accepted into a government organization and took part in an astronaut training program in 1978.Later she was chosen to be the first American female in space.In 1983，she finished her training and was taken into space.Ride returned to space on the same spaceship in the following year.
After returning to the earth，she still worked with the space program and worked to share her love for science with kids.She wrote five science books for children，and started her own science education company.
Since Ride’s trip，more than 40 other American women have traveled into space.They all had Ride to thank for leading the way.
答案 1.A 2.B 3.B 4.C 5.A 6.C 7.A 8.A 9.C 10.C 11.A 12.B 13.C 14.A 15.B 16.C 17.C 18.B 19.B 20.C
第二部分 阅读理解(共两节，满分35分)
第一节(共10小题；每小题2.5分，满分25分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
The Healthy Habits Survey(调查) shows that only about one third of American seniors have correct habits.Here are some findings and expert advice.
1.How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step：Remove the 300 types of bacteria(细菌) in your mouth each morning with a battery-operated toothbrush.Brush gently for 2 minutes，at least twice a day.
2.How many times did you wash your hands or bathe yesterday?
·Finding：Seniors，on average，bathe fewer than 3 days a week.And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.
·Step：We touch our faces around 3，000 times a day—often inviting germs(病菌) to enter our mouth，nose，and eyes.Use toilet paper to avoid touching the door handle.And，most important，wash your hands often with hot running water and soap for 20 seconds.
3.How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step：Be aware of germs.Do you know it is not your toilet but your kitchen sponge(海绵) that can carry more germs than anything else? To kill these germs，keep your sponge in the microwave for 10 seconds.
【语篇解读】 本文为说明文。文章介绍的是一个对美国老年人进行的健康习惯的调查结果以及专家给出的对策。
21.What is found out about American seniors?
A.Most of them have good habits.
B.Nearly 30% of them bathe three days a week.
C.All of them are fighting germs better than expected.
D.About one third of them brush their teeth only once a day.
答案 D [细节理解题。根据第一个问题下Finding的内容“A full 33% of seniors brush their teeth only once a day.”可知D项正确。]
22.Doctors suggest that people should wash their hands .
A.twice a day B.three times a day
C.four times a day D.eight times a day
答案 D [推理判断题。根据wash their hands可锁定第二个问题下的内容，根据“And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.”可知，每天洗手四次只是医生建议的一半，由此可推知，医生建议的次数是每天8次。故选D项。]
23.The text probably comes from .
A.a guide book B.a popular magazine
C.a book review D.an official document
答案 B [文章出处题。本文显然不是书评(a book review)，也不是官方文件(an official document)。A项有较强的干扰性，但本文主要是面向公众的科学知识普及，而不是生活指南，故选B项。]
B
A fresh and gentle wind on your face，soft sand under your feet and blue waters as far as the eye can see.Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball?
“I’ve gone to a lot of beautiful places，and met a lot of beautiful people.That wouldn’t have happened if I had been playing another sport，” said Randy Stoklos，America’s most famous beach volleyball player.
The sport began as a four-a-side game on beaches in Southern California in the 1920s.The first recorded two-man game took place there in 1930，and the first tournament was held in Los Angeles 18 years later.The winners were awarded a case of Pepsi.In the 1950s，women started playing and the sport soon spread to Europe and South America.Yet at that time，beach volleyball was more an entertainment show than a sport，with beauty contests included.The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast，athletic sport.Its world-wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta，where 24 male teams and 16 female teams took part.At present，the US and Brazil are the best in the world at beach volleyball.
The game came to China in the early 1990s and there have been national tournaments since 1994.It became an official event at the Eighth National Games in 1997.China’s You Wenhui and Wang Lu finished ninth in the women’s beach volleyball world championships in Brazil.
【语篇解读】 本文主要介绍了沙滩排球的历史。
24.The passage is mainly about .
A.the history of beach volleyball
B.how to play beach volleyball
C.the importance of beach volleyball
D.women’s beach volleyball in China
答案 A [主旨大意题。文章前两段的目的是引出话题“沙滩排球”，而第三、四两段则主要是讲述了沙滩排球的历史。]
25.According to the passage，which of the following statements is TRUE?
A.Beach volleyball was first played like other Olympic sports.
B.Beach volleyball began on beaches in Southern California.
C.Beach volleyball has always been an entertainment show rather than a sport.
D.Women started playing beach volleyball in South America in 1945.
答案 B [细节理解题。根据第三段第一句可知B项正确。其余三项均描述错误。]
26.When did beach volleyball officially become an Olympic event?
A.In 1948. B.In 1950.
C.In 1996. D.In 1997.
答案 C [细节理解题。根据第三段倒数第二句可知选C。]
27.According to the passage，we can learn that .
A.in 1996，beach volleyball became an official event in China
B.China’s beach volleyball team is the best in the world
C.China’s beach volleyball players won the first place in Brazil
D.beach volleyball came to China in the early 1990s
答案 D [细节理解题。根据最后一段第一句可知D项正确。]
C
“You’re going to the doctor，” your mum tells you.But why go to the doctor when you’re not sick? Regular checkups(健康检查) are a good idea for kids.These visits happen when you’re feeling fine and are sometimes called “well-child” visits because you’re well.
It’s a chance for the doctor to see that you’re growing and developing normally.It’s also a chance for your parents to talk with the doctor about any issues，such as safety or nutrition，so they can help you stay healthy.And it gives you a chance to ask any question you might have about your health.You might wonder when you will grow taller，for example，or if you weigh the right amount.
A checkup may start when a nurse calls you and your parents from the waiting room.He or she might start by checking your weight and height，as well as your blood pressure and maybe your temperature.
Blood pressure：This shows how hard your heart is pumping blood throughout your body.
Body temperature：Using a thermometer，the nurse can find out if your temperature is in the normal range.If it is higher，it means that you have a fever and your body is working to fight off an infection (感染).
The nurse may check your hearing and vision.If you have trouble with either one of these，you might need to see a hearing expert or an eye doctor.Urine (尿)can tell whether something is wrong with the way a person’s body is working.
All of these numbers，measurements，and test results will go into your medical record，so the doctor can look them over.Then it’s time to meet the doctor.
【语篇解读】 不生病也要做检查吗？本文将会告诉你定期检查的重要性以及如何做定期健康检查。
28.According to the writer，a regular checkup is necessary when .
A.you feel all right
B.you have a high fever
C.you have a high blood pressure
D.your mother finds something wrong with you
答案 A [细节理解题。根据第一段最后两句可知，定期健康检查是在身体完全正常的情况下进行的检查，并不是在患病之后。]
29.We can learn from Paragraph 2 that .
A.staying healthy is very important
B.a regular checkup has many advantages
C.there are many ways to stay healthy
D.kids often ask doctors common questions
答案 B [细节理解题。第二段主要讲了定期健康检查的好处。通过定期健康检查，你的父母可以知道更多的健康知识，而你可以了解你的健康状况。故B项正确。]
30.What’s the writer’s purpose in writing the passage?
A.To show the importance of a nurse’s work.
B.To make unhealthy people feel comfortable.
C.To explain the importance and details of a regular checkup.
D.To warn people about signs of some possible health problems.
答案 C [写作意图题。文章第一段介绍了什么是定期健康检查；第二段介绍了定期健康检查的益处；第三至七段介绍了定期健康检查的程序和检查内容。因此，可以推知本文主要是向读者介绍定期健康检查的重要性和内容。]
第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to study for 10＋ hours a day without getting tired
Get yourself some good coffee and great green tea.Have a cup of coffee and a cup of green tea beside you while you are studying.The coffee has caffeine(咖啡因)，which keeps you refreshed(有精神的)，and the green tea has theanine(茶氨酸)，which keeps you relaxed and happy. 31 It helps refresh you and makes you concentrate on your study.
32 This is important.You need to have a period of relaxation time at the end of the day.Relaxation time is important because it is the time that your mind consolidates(巩固)all the information you receive during the day.
Tell yourself that you’re training for becoming better and better.Keep yourself healthy and happy.Regard this as your purpose. 33 Be sure that you can do this！This is your task.And you have to complete it.
Learn to keep the mind quiet. 34 When you are studying，you will sit down for long periods of time.So make sure you have a good yoga(瑜伽)exercise，which can help quiet your mind.
35 Every Sunday，write out what you will do over the week.And every day before bed，write out what you will do the next day.Then mark everything as you do it.This will give you happiness because you will feel a sense of achievement every day.
A.Keep a to-do list.
B.Relax yourself at the end of the day.
C.This combination(组合)is very fantastic.
D.There’s nothing tiring about living your purpose.
E.Taking 20 minutes’ exercise a day is good enough.
F.This will also make sure that you pay attention to what you study.
G.The best way to make your mind calm is to listen to light music or do yoga.
答案 31.C 32.B 33.D 34.G 35.A
第三部分 语言运用(共两节，满分45分)
第一节(共20小题；每小题1.5分，满分30分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
My dad also taught me，by example，that a healthy lifestyle is important.He was 36 ever sick.I don’t think my dad ever even had a cup of coffee.He seldom 37 alcohol.
He would say，“Bonnie，your 38 is a reflection of your overall physical well-being.So 39 you want to sing well，take better care of yourself.” If I became hoarse (嘶哑)or caught a cold，he didn’t 40 me directly，“Well，Bonnie，you know，if you get to sleep a little earlier，that would probably be a good 41 .” When I decided to get silent about 18 years ago，he told me，“See，Bonnie，it’s so great to see you in such strong voice 42 .”
He just did not complain (抱怨)，even when he was uncomfortable towards the end， 43 the cancer that eventually 44 his life.He simply made a 45 to be positive.
I am so glad that we had the 46 to perform together.I was touched that he tried singing my music， 47 the bluesy style didn’t come 48 to him.Then，when I had so much Grammy (格莱美奖) 49 with my album Nick of Time in 1990，I 50 , hey，I had one of the greatest 51 of all time in my family.I was very 52 about doing The Boston Pops Show on TV with my dad.To 53 me，he said，“Bonnie，a beautiful song is a beautiful song.Just 54 it.” I looked in my dad’s 55 ， and there we were singing the Irving Berlin Song.Of all the duets (二重唱)I’ve done，that one will always be a highlight.
【语篇解读】 本文为记叙文。文章通过一对父女的故事告诉我们健康的生活方式的重要性。
36.A.possibly B.hardly
C.nearly D.almost
答案 B [根据第一段的第一句话和最后一句话可知，作者父亲的生活方式是健康的，因此，这里填hardly符合语境，即“他几乎从来不生病”。]
37.A.avoided B.banned
C.served D.touched
答案 D [avoid“避免”；ban“禁止”；serve“提供，服务”；touch“接触”。显然D项符合语境，即“他很少喝酒”。]
38.A.voice B.beauty
C.habit D.health
答案 A [根据后面句子中的“sing”可知，这里说的是嗓音。]
39.A.whether B.when
C.if D.though
答案 C [if引导条件状语从句，符合题意。句意：如果你想唱好歌，你就要更好地保护自己(的嗓子)。]
40.A.punish B.scold
C.blame D.order
答案 C [blame表示“责备”。根据作者父亲说的话可知，他是在责备作者，但是他说得比较委婉。punish“惩罚”；scold“责骂，训斥”；order“命令”，语气太重，不符合语境。]
41.A.idea B.question
C.decision D.deed
答案 A [idea表示“主意，想法”，即“你早点儿睡觉是个好主意”。其他几项不符合题意。]
42.A.all in all B.all over
C.all the time D.all right
答案 C [all in all“总之”；all over“彻底地，完全地”；all the time“一直”；all right“好，同意”。根据文章内容可知C项正确。]
43.A.from B.by
C.in D.at
答案 A [from表示原因。句意：他从来不抱怨，甚至在他因为癌症而不舒服时都是如此，直到最后癌症夺走了他的生命。]
44.A.carried B.took
C.changed D.lost
答案 B [take one’s life是固定短语，意为“夺去某人的生命”。]
45.A.plan B.living
C.choice D.promise
答案 C [make a plan“制订计划”；make a living“谋生”；make a choice“作出选择”；make a promise“许诺”。根据上下文内容可知C项正确，即“他选择的是积极(乐观)的生活态度”。]
46.A.time B.luck
C.energy D.chance
答案 D [句意：我很高兴我们有机会同台演出。chance“机会”，符合语境。]
47.A.if only B.even though
C.whenever D.unless
答案 B [even though“尽管，即使”，引导让步状语从句，符合语境。]
48.A.happily B.fortunately
C.truly D.naturally
答案 D [happily“高兴地”；fortunately“幸运地”；truly“真实地”；naturally“自然地”。根据文章内容知D项符合语境。]
49.A.difficulty B.success
C.process D.effort
答案 B [success表示“成功”，即取得了很大的成功。其他选项不符合题意。]
50.A.said B.guessed
C.meant D.realised
答案 D [realise表示“感觉到，意识到”。句意：当“我”获得成功的时候，“我”意识到家里有一位伟大的歌手(即父亲)。]
51.A.dancers B.editors
C.listeners D.singers
答案 D [“我”意识到自己家里有一位伟大的“歌手”，即父亲。dancer“舞蹈演员”；editor“编辑”；listener“听众”。]
52.A.nervous B.shy
C.scared D.upset
答案 A [nervous表示“紧张的”。从后面作者父亲说的话可知，他在安慰和鼓励作者，因此本题选nervous。shy“害羞的”；scared“恐惧的”；upset“不高兴的”。]
53.A.teach B.train
C.calm D.praise
答案 C [calm表示“使平静”，符合语境。]
54.A.forget B.believe
C.make D.see
答案 B [父亲的意思是“你要相信这一点”，即让作者相信他前面说的话。]
55.A.mind B.thought
C.heart D.eyes
答案 D [根据“looked in”可知，只有D项符合题意，即望着父亲的眼睛(并从父亲的眼神中得到了鼓励)。]
非选择题部分
第三部分 语言运用(共两节，满分45分)
第二节(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
How to achieve a healthy lifestyle
We all know that it is good to live a healthy life.56.Living(live)a healthy life means we should eat healthy food.Yet for many of us keeping a healthy lifestyle is very difficult.Part of this is because we are creatures of habit.
So if you want 57.to live(live)a healthy life，you have to change your habits that are not so healthy.In order to feel less tired，you have to replace your habit of sleeping only 4 hours a day with sleeping at least 6 hours a day.
Now when most people decide to live a more healthy life，they try to deal with all of their habits all at once.Take losing weight 58.for example.They go on 59.a quite strict diet，and yes，they do lose weight，sometimes a lot of weight in a short period.But they do not really change their eating habits.So these people often notice they will gain the weight 60.back, and more even，once they stop the diet.
And the same holds true for these people.They start exercising in order to lose weight or to overcome a physical problem.Once the weight has been lost or the problem has been overcome，many stop 61.exercising(exercise).It has not become a habit.
In fact，a lot of people don’t look forward to 62.creating(create)these habits，such as eating breakfast，regular physical exercise and enough sleep.People complain these habits are so 63.boring(bore)and difficult to achieve that they have 64.less(little)time to spend on things they like to do.So people should change their attitudes first.What if you thought of chocolate as a kind of boring food? What if you thought of physical exercise as something 65.relaxing(relax)?
第四部分 写作(共两节，满分40分)
第一节 应用文写作(满分15分)
假如你是李华，你的加拿大笔友Harry 上周写信询问你的体育爱好。请根据以下要点给他写一封回信，内容包括：
1.你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)，增强自信等。
2.何时喜欢上这项运动，现在参加该运动的情况如何。
3.询问对方的体育爱好。
注意：1.词数80左右(信的开头和结尾已经给出，不计入总词数)；
2.可以适当增加细节，以使行文连贯。
Dear Harry，
I am glad to receive your letter.
Yours sincerely，
Li Hua
【参考范文】
Dear Harry，
I am glad to receive your letter.Now I’m writing to tell you about my favorite sports.
Of all the sports，I like table tennis best.I think playing table tennis is beneficial to both physical and mental health，as it not only helps to build up my strength and confidence but also brings pleasure to my life.What’s more，it makes me more energetic and effective in my study.I began to show great interest in it at the age of seven.Now I’m on the school table tennis team.To improve my skills，I practice playing table tennis with my teammates and friends every weekend after finishing our homework.
By the way，I’m curious about your hobby.Would you please tell me about it? Looking forward to your reply.
Yours sincerely，
Li Hua
第二节 读后续写(满分25分)
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
It was summer，and my dad wanted to treat me to a vacation like never before.He decided to take me on a trip to the Wild West.
We took a plane to Albuquerque，a big city in the state of New Mexico.We reached Albuquerque in the late afternoon.Uncle Paul，my dad’s friend，picked us up from the airport and drove us up to his farm in Pecos.
His wife Tina cooked us a delicious dinner and we got to know his sons Ryan and Kyle.My dad and I spent the night in the guestroom of the farm house listening to the frogs and water rolling down the river nearby.Very early in the morning，Uncle Paul woke us up to have breakfast.“The day starts at dawn on my farm，” he said.After breakfast，I went to help Aunt Tina feed the chickens，while my dad went with Uncle Paul to take the sheep out to graze (吃草).I was impressed to see my dad and Uncle Paul riding horses.They looked really cool.
In the afternoon，I asked Uncle Paul if I could take a horse ride，and he said yes，as long as my dad went with me.I wasn’t going to take a horse ride by myself anyway.So，my dad and I put on our new cowboy hats，got on our horses，and headed slowly towards the mountains.“Don’t be late for supper，”Uncle Paul cried，“and keep to the track so that you don’t get lost！” “OK！” my dad cried back.After a while Uncle Paul and his farm house were out of sight.It was so peaceful and quiet and the colors of the brown rocks，the deep green pine trees，and the late afternoon sun mixed to create a magic scene.It looked like a beautiful woven (编织的)blanket spread out upon the ground just for us.
注意：1.所续写短文的词数应为150左右；
2.至少使用5个短文中标有下划线的关键词语；
3.续写部分分为两段，每段的开头语已为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1：
Suddenly a little rabbit jumped out in front of my horse.
Paragraph 2：
We had no idea where we were and it was getting dark.
【写作指导】
♦续写线索
第一段所给首句：Suddenly a little rabbit jumped out in front of my horse.这一句是故事发展的转折点，可从rabbit出现后带来的结果入手扩展开去，可以写马受到惊吓狂奔而去，也可以写人的反应，无论从何角度拓展，需注意与续写第二段首句呼应。
第二段所给首句：We had no idea where we were and it was getting dark.这一句呼应前文Uncle Paul的嘱托——不要误了晚饭，可从如何寻路返回入手去写续文。
♦续写词汇
已给提示词汇：dad，Uncle Paul，farm house，river，feed，sheep，late，track，get lost，sight
话题激活词汇：
情感：panic，relief，nervous，worried
动作：run，cry，think to oneself
环境：scenery，mountain，range，valley，river，lake，forest，sun，set，wind，blow
【参考范文】
Paragraph 1：
Suddenly a little rabbit jumped out in front of my horse.Dad and I found it was so cute that we decided to chase it.After a while, we got completely lost in the forest.There was nothing left in our sight but the trees.“We may not be able to make it back to the farm house in time for supper.”I thought to myself.After a series of fruitless attempts to find a way out，we felt hungry and tired.
Paragraph 2：
We had no idea where we were and it was getting dark.We got stuck in the forest.And an unexpected shower added to the difficulty of us in finding a way home，for all the tracks we had made disappeared because of the rain.I was almost on the edge of breaking down when my father said，“Don’t worry, my son.I remember there is a river near the farm house.Find the river and we will be back home.”Finally，we found the river and got back to the house along it.Needless to say，we ate a late dinner.
单元综合测评
选择题部分
第一部分 听力(共两节，满分30分)
第一节(共5小题；每小题1.5分，满分 7.5分)
听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。
1.What color is the man’s bike?
A.Red. B.Blue.
C.White.
2.Where did the man spend his childhood?
A.In China. B.In Canada.
C.In the US.
3.What does the woman think the man should do?
A.Do his homework.
B.Prepare for the exam.
C.Watch TV for a while.
4.What will the woman do next?
A.Go to find a bus station herself.
B.Follow the man to a bus station.
C.Ask a guard about a bus station.
5.When will the two speakers meet?
A.At 9：30. B.At 10：00.
C.At 11：30.
第二节(共15小题；每小题1.5分，满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
请听第6段材料，回答第6、7题。
6.What did the man probably do on the second day?
A.He returned home.
B.He traveled around Paris.
C.He rested in the hotel.
7.What has the man decided to do?
A.Spend more time on exercise.
B.Find ways to become stronger.
C.Take a trip with Alice again soon.
请听第7段材料，回答第8、9题。
8.Where did the woman last see her son?
A.In the fruit section.
B.In the meat section.
C.In the vegetable section.
9.Which of the following can help people recognize the woman’s son?
A.He doesn’t wear glasses.
B.He is fat for his age.
C.He has dark hair.
请听第8段材料，回答第10至12题。
10.What day was it yesterday?
A.Wednesday. B.Thursday. C.Friday.
11.What is the homework for English?
A.Write about a famous woman.
B.Do the problems on Page 56.
C.Go over Lesson Five.
12.Who is a biology teacher?
A.Mrs. Green. B.Mr. Brown.
C.Mr. James.
请听第9段材料，回答第13至16题。
13.Which ocean did Amelia Earhart fly across alone in May，1932?
A.The Pacific Ocean. B.The Indian Ocean.
C.The Atlantic Ocean.
14.When did Amelia Earhart set out to fly around the world?
A.In 1937. B.In 1942.
C.In 1947.
15.What happened to Amelia Earhart at last?
A.She died a hero.
B.It remains unknown to people.
C.The government found her body.
16.What do the woman’s parents probably want her to be?
A.A photographer. B.A pilot.
C.A doctor.
请听第10段材料，回答第17至20题。
17.How old was Ride when she took part in the astronaut training program?
A.32. B.31.
C.27.
18.What did Ride do in 1984?
A.She traveled into space for the third time.
B.She traveled into space for the second time.
C.She traveled into space for the first time.
19.What did Ride do after returning to the earth?
A.She left the space program.
B.She wrote science books.
C.She started a school.
20.How many American women have traveled into space since Ride’s trip?
A.About 20. B.About 30.
C.Over 40.
听力原文
Text 1
W：There are only two bikes here—a white one on the left and a red one on the right.I don’t see your blue one anywhere.
M：I no longer ride that blue bike.The one on the right is mine.
Text 2
W：I thought you were from Canada，but I see you have a US passport.
M：I was born in Canada，but I moved to the US when I was thirteen.And now I’m in China.
Text 3
W：Mark，are you watching TV again?
M：Yes.Don’t worry.I’ve finished my homework.
W：But don’t you have an important exam the day after tomorrow?
Text 4
W：Excuse me.Is there a bus station near here?
M：Sorry.I’m new in the city，but I just saw a bus coming from that direction.You might find one over there.
W：Thanks.I’ll just ask that guard over there.I’m sure he’ll know this area well.
M：That’s a good idea.
Text 5
W：What time do you think would be OK for me to come?
M：How about 10 o’clock?
W：Can we make it 30 minutes earlier? I have a meeting at 11：30.
M：No problem.
Text 6
W：How was your trip with Alice?
M：I don’t even want to talk about it.I’ve never had such a bad trip before.
W：What happened?
M：I got ill on the second day we arrived in Paris.I couldn’t go anywhere.On the third day，I was finally able to leave the hotel and move around，but I still felt very weak.
W：I’m so sorry to hear that.Alice was really looking forward to the trip.
M：Yes.I’ve decided to spend more time in doing physical activity.I really need to become stronger.
Text 7
W：Good morning，sir. Can you help me？My son is missing.I can’t find him anywhere.
M：OK，calm down.We’re going to help you find him.How long ago did he go missing?
W：About ten minutes ago.I was getting some apples there in the fruit section.When I turned around, he was gone.
M：Where have you looked for him?
W：I’ve looked for him in the vegetable section，the milk section and the meat section，but I didn’t see him anywhere.
M：What does he look like?
W：He has dark hair，and he’s wearing glasses.He’s thin and rather small for his age.
M：Look over there.Is that your son，that little boy who’s running over here?
W：Oh，thank goodness.
Text 8
W：Hi，Mike.It’s me，Ann.I wasn’t at school yesterday.Have we got any homework to do for this weekend?
M：Yes.We have to do the five math problems on Page 56 in our textbook.
W：Anything else?
M：The history teacher wants us to read Lesson Five and write down the most important events in that lesson.
W：Anything else？Ah...English?
M：Yes. Mrs. Green wants us to do some research on a great woman in history and write an article on her.We need to hand it in next Monday morning.We can write about any famous woman in history.
W：Then I’ll write about Helen Keller.Ah，any homework for biology class?
M：No. Mr. Brown was absent yesterday，too.We had Mr.James’ class instead.So Ann，can I ask why you didn’t go to school yesterday?
W：I hurt my hand playing basketball，but it isn’t very serious.
Text 9
M：Who is this woman in the picture?
W：That’s Amelia Earhart.She’s my hero.
M：Why do you admire her?
W：She was a pioneer for today’s women pilots.She was a really brave woman.She liked adventure.
M：What did she do? Why is she famous?
W：Well，she had many great achievements in her lifetime.I think her biggest achievement was in May，1932，when she became the first woman to fly across the Atlantic Ocean alone.
M：Did she ever try to fly around the world?
W：Yes，she did. Five years after her flight across the Atlantic Ocean，she set out to fly around the world with a man named Frederick Noonan，but they didn’t make it.
M：What happened to them?
W：Nobody knows.They never returned.The US government searched for them in the Pacific Ocean，but they were never found.
M：That’s terrible.So do you want to become a pilot one day?
W：Yes.But my parents don’t want me to.They want me to study medicine in university.
Text 10
In 1983，Sally Ride made history.She became the first American woman to travel into space.In today’s program，I’d like to tell you something about this great woman.
Ride was born in 1951.As a teenager，she dreamed of becoming an astronaut.But it was very hard then.
After leaving college，Ride got her chance.She was accepted into a government organization and took part in an astronaut training program in 1978.Later she was chosen to be the first American female in space.In 1983，she finished her training and was taken into space.Ride returned to space on the same spaceship in the following year.
After returning to the earth，she still worked with the space program and worked to share her love for science with kids.She wrote five science books for children，and started her own science education company.
Since Ride’s trip，more than 40 other American women have traveled into space.They all had Ride to thank for leading the way.
答案 1.A 2.B 3.B 4.C 5.A 6.C 7.A 8.A 9.C 10.C 11.A 12.B 13.C 14.A 15.B 16.C 17.C 18.B 19.B 20.C
第二部分 阅读理解(共两节，满分35分)
第一节(共10小题；每小题2.5分，满分25分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。
A
The Healthy Habits Survey(调查) shows that only about one third of American seniors have correct habits.Here are some findings and expert advice.
1.How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Step：Remove the 300 types of bacteria(细菌) in your mouth each morning with a battery-operated toothbrush.Brush gently for 2 minutes，at least twice a day.
2.How many times did you wash your hands or bathe yesterday?
·Finding：Seniors，on average，bathe fewer than 3 days a week.And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.
·Step：We touch our faces around 3，000 times a day—often inviting germs(病菌) to enter our mouth，nose，and eyes.Use toilet paper to avoid touching the door handle.And，most important，wash your hands often with hot running water and soap for 20 seconds.
3.How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Step：Be aware of germs.Do you know it is not your toilet but your kitchen sponge(海绵) that can carry more germs than anything else? To kill these germs，keep your sponge in the microwave for 10 seconds.
【语篇解读】 本文为说明文。文章介绍的是一个对美国老年人进行的健康习惯的调查结果以及专家给出的对策。
21.What is found out about American seniors?
A.Most of them have good habits.
B.Nearly 30% of them bathe three days a week.
C.All of them are fighting germs better than expected.
D.About one third of them brush their teeth only once a day.
答案 D [细节理解题。根据第一个问题下Finding的内容“A full 33% of seniors brush their teeth only once a day.”可知D项正确。]
22.Doctors suggest that people should wash their hands .
A.twice a day B.three times a day
C.four times a day D.eight times a day
答案 D [推理判断题。根据wash their hands可锁定第二个问题下的内容，根据“And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.”可知，每天洗手四次只是医生建议的一半，由此可推知，医生建议的次数是每天8次。故选D项。]
23.The text probably comes from .
A.a guide book B.a popular magazine
C.a book review D.an official document
答案 B [文章出处题。本文显然不是书评(a book review)，也不是官方文件(an official document)。A项有较强的干扰性，但本文主要是面向公众的科学知识普及，而不是生活指南，故选B项。]
B
A fresh and gentle wind on your face，soft sand under your feet and blue waters as far as the eye can see.Is there any other Olympic sport that is played in such pleasant conditions as beach volleyball?
“I’ve gone to a lot of beautiful places，and met a lot of beautiful people.That wouldn’t have happened if I had been playing another sport，” said Randy Stoklos，America’s most famous beach volleyball player.
The sport began as a four-a-side game on beaches in Southern California in the 1920s.The first recorded two-man game took place there in 1930，and the first tournament was held in Los Angeles 18 years later.The winners were awarded a case of Pepsi.In the 1950s，women started playing and the sport soon spread to Europe and South America.Yet at that time，beach volleyball was more an entertainment show than a sport，with beauty contests included.The Association of Volleyball Professionals was founded in 1983 and beach volleyball developed into a fast，athletic sport.Its world-wide popularity won beach volleyball a place at the 1996 Olympics in Atalanta，where 24 male teams and 16 female teams took part.At present，the US and Brazil are the best in the world at beach volleyball.
The game came to China in the early 1990s and there have been national tournaments since 1994.It became an official event at the Eighth National Games in 1997.China’s You Wenhui and Wang Lu finished ninth in the women’s beach volleyball world championships in Brazil.
【语篇解读】 本文主要介绍了沙滩排球的历史。
24.The passage is mainly about .
A.the history of beach volleyball
B.how to play beach volleyball
C.the importance of beach volleyball
D.women’s beach volleyball in China
答案 A [主旨大意题。文章前两段的目的是引出话题“沙滩排球”，而第三、四两段则主要是讲述了沙滩排球的历史。]
25.According to the passage，which of the following statements is TRUE?
A.Beach volleyball was first played like other Olympic sports.
B.Beach volleyball began on beaches in Southern California.
C.Beach volleyball has always been an entertainment show rather than a sport.
D.Women started playing beach volleyball in South America in 1945.
答案 B [细节理解题。根据第三段第一句可知B项正确。其余三项均描述错误。]
26.When did beach volleyball officially become an Olympic event?
A.In 1948. B.In 1950.
C.In 1996. D.In 1997.
答案 C [细节理解题。根据第三段倒数第二句可知选C。]
27.According to the passage，we can learn that .
A.in 1996，beach volleyball became an official event in China
B.China’s beach volleyball team is the best in the world
C.China’s beach volleyball players won the first place in Brazil
D.beach volleyball came to China in the early 1990s
答案 D [细节理解题。根据最后一段第一句可知D项正确。]
C
“You’re going to the doctor，” your mum tells you.But why go to the doctor when you’re not sick? Regular checkups(健康检查) are a good idea for kids.These visits happen when you’re feeling fine and are sometimes called “well-child” visits because you’re well.
It’s a chance for the doctor to see that you’re growing and developing normally.It’s also a chance for your parents to talk with the doctor about any issues，such as safety or nutrition，so they can help you stay healthy.And it gives you a chance to ask any question you might have about your health.You might wonder when you will grow taller，for example，or if you weigh the right amount.
A checkup may start when a nurse calls you and your parents from the waiting room.He or she might start by checking your weight and height，as well as your blood pressure and maybe your temperature.
Blood pressure：This shows how hard your heart is pumping blood throughout your body.
Body temperature：Using a thermometer，the nurse can find out if your temperature is in the normal range.If it is higher，it means that you have a fever and your body is working to fight off an infection (感染).
The nurse may check your hearing and vision.If you have trouble with either one of these，you might need to see a hearing expert or an eye doctor.Urine (尿)can tell whether something is wrong with the way a person’s body is working.
All of these numbers，measurements，and test results will go into your medical record，so the doctor can look them over.Then it’s time to meet the doctor.
【语篇解读】 不生病也要做检查吗？本文将会告诉你定期检查的重要性以及如何做定期健康检查。
28.According to the writer，a regular checkup is necessary when .
A.you feel all right
B.you have a high fever
C.you have a high blood pressure
D.your mother finds something wrong with you
答案 A [细节理解题。根据第一段最后两句可知，定期健康检查是在身体完全正常的情况下进行的检查，并不是在患病之后。]
29.We can learn from Paragraph 2 that .
A.staying healthy is very important
B.a regular checkup has many advantages
C.there are many ways to stay healthy
D.kids often ask doctors common questions
答案 B [细节理解题。第二段主要讲了定期健康检查的好处。通过定期健康检查，你的父母可以知道更多的健康知识，而你可以了解你的健康状况。故B项正确。]
30.What’s the writer’s purpose in writing the passage?
A.To show the importance of a nurse’s work.
B.To make unhealthy people feel comfortable.
C.To explain the importance and details of a regular checkup.
D.To warn people about signs of some possible health problems.
答案 C [写作意图题。文章第一段介绍了什么是定期健康检查；第二段介绍了定期健康检查的益处；第三至七段介绍了定期健康检查的程序和检查内容。因此，可以推知本文主要是向读者介绍定期健康检查的重要性和内容。]
第二节(共5小题；每小题2分，满分10分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
How to study for 10＋ hours a day without getting tired
Get yourself some good coffee and great green tea.Have a cup of coffee and a cup of green tea beside you while you are studying.The coffee has caffeine(咖啡因)，which keeps you refreshed(有精神的)，and the green tea has theanine(茶氨酸)，which keeps you relaxed and happy. 31 It helps refresh you and makes you concentrate on your study.
32 This is important.You need to have a period of relaxation time at the end of the day.Relaxation time is important because it is the time that your mind consolidates(巩固)all the information you receive during the day.
Tell yourself that you’re training for becoming better and better.Keep yourself healthy and happy.Regard this as your purpose. 33 Be sure that you can do this！This is your task.And you have to complete it.
Learn to keep the mind quiet. 34 When you are studying，you will sit down for long periods of time.So make sure you have a good yoga(瑜伽)exercise，which can help quiet your mind.
35 Every Sunday，write out what you will do over the week.And every day before bed，write out what you will do the next day.Then mark everything as you do it.This will give you happiness because you will feel a sense of achievement every day.
A.Keep a to-do list.
B.Relax yourself at the end of the day.
C.This combination(组合)is very fantastic.
D.There’s nothing tiring about living your purpose.
E.Taking 20 minutes’ exercise a day is good enough.
F.This will also make sure that you pay attention to what you study.
G.The best way to make your mind calm is to listen to light music or do yoga.
答案 31.C 32.B 33.D 34.G 35.A
第三部分 语言运用(共两节，满分45分)
第一节(共20小题；每小题1.5分，满分30分)
阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
My dad also taught me，by example，that a healthy lifestyle is important.He was 36 ever sick.I don’t think my dad ever even had a cup of coffee.He seldom 37 alcohol.
He would say，“Bonnie，your 38 is a reflection of your overall physical well-being.So 39 you want to sing well，take better care of yourself.” If I became hoarse (嘶哑)or caught a cold，he didn’t 40 me directly，“Well，Bonnie，you know，if you get to sleep a little earlier，that would probably be a good 41 .” When I decided to get silent about 18 years ago，he told me，“See，Bonnie，it’s so great to see you in such strong voice 42 .”
He just did not complain (抱怨)，even when he was uncomfortable towards the end， 43 the cancer that eventually 44 his life.He simply made a 45 to be positive.
I am so glad that we had the 46 to perform together.I was touched that he tried singing my music， 47 the bluesy style didn’t come 48 to him.Then，when I had so much Grammy (格莱美奖) 49 with my album Nick of Time in 1990，I 50 , hey，I had one of the greatest 51 of all time in my family.I was very 52 about doing The Boston Pops Show on TV with my dad.To 53 me，he said，“Bonnie，a beautiful song is a beautiful song.Just 54 it.” I looked in my dad’s 55 ， and there we were singing the Irving Berlin Song.Of all the duets (二重唱)I’ve done，that one will always be a highlight.
【语篇解读】 本文为记叙文。文章通过一对父女的故事告诉我们健康的生活方式的重要性。
36.A.possibly B.hardly
C.nearly D.almost
答案 B [根据第一段的第一句话和最后一句话可知，作者父亲的生活方式是健康的，因此，这里填hardly符合语境，即“他几乎从来不生病”。]
37.A.avoided B.banned
C.served D.touched
答案 D [avoid“避免”；ban“禁止”；serve“提供，服务”；touch“接触”。显然D项符合语境，即“他很少喝酒”。]
38.A.voice B.beauty
C.habit D.health
答案 A [根据后面句子中的“sing”可知，这里说的是嗓音。]
39.A.whether B.when
C.if D.though
答案 C [if引导条件状语从句，符合题意。句意：如果你想唱好歌，你就要更好地保护自己(的嗓子)。]
40.A.punish B.scold
C.blame D.order
答案 C [blame表示“责备”。根据作者父亲说的话可知，他是在责备作者，但是他说得比较委婉。punish“惩罚”；scold“责骂，训斥”；order“命令”，语气太重，不符合语境。]
41.A.idea B.question
C.decision D.deed
答案 A [idea表示“主意，想法”，即“你早点儿睡觉是个好主意”。其他几项不符合题意。]
42.A.all in all B.all over
C.all the time D.all right
答案 C [all in all“总之”；all over“彻底地，完全地”；all the time“一直”；all right“好，同意”。根据文章内容可知C项正确。]
43.A.from B.by
C.in D.at
答案 A [from表示原因。句意：他从来不抱怨，甚至在他因为癌症而不舒服时都是如此，直到最后癌症夺走了他的生命。]
44.A.carried B.took
C.changed D.lost
答案 B [take one’s life是固定短语，意为“夺去某人的生命”。]
45.A.plan B.living
C.choice D.promise
答案 C [make a plan“制订计划”；make a living“谋生”；make a choice“作出选择”；make a promise“许诺”。根据上下文内容可知C项正确，即“他选择的是积极(乐观)的生活态度”。]
46.A.time B.luck
C.energy D.chance
答案 D [句意：我很高兴我们有机会同台演出。chance“机会”，符合语境。]
47.A.if only B.even though
C.whenever D.unless
答案 B [even though“尽管，即使”，引导让步状语从句，符合语境。]
48.A.happily B.fortunately
C.truly D.naturally
答案 D [happily“高兴地”；fortunately“幸运地”；truly“真实地”；naturally“自然地”。根据文章内容知D项符合语境。]
49.A.difficulty B.success
C.process D.effort
答案 B [success表示“成功”，即取得了很大的成功。其他选项不符合题意。]
50.A.said B.guessed
C.meant D.realised
答案 D [realise表示“感觉到，意识到”。句意：当“我”获得成功的时候，“我”意识到家里有一位伟大的歌手(即父亲)。]
51.A.dancers B.editors
C.listeners D.singers
答案 D [“我”意识到自己家里有一位伟大的“歌手”，即父亲。dancer“舞蹈演员”；editor“编辑”；listener“听众”。]
52.A.nervous B.shy
C.scared D.upset
答案 A [nervous表示“紧张的”。从后面作者父亲说的话可知，他在安慰和鼓励作者，因此本题选nervous。shy“害羞的”；scared“恐惧的”；upset“不高兴的”。]
53.A.teach B.train
C.calm D.praise
答案 C [calm表示“使平静”，符合语境。]
54.A.forget B.believe
C.make D.see
答案 B [父亲的意思是“你要相信这一点”，即让作者相信他前面说的话。]
55.A.mind B.thought
C.heart D.eyes
答案 D [根据“looked in”可知，只有D项符合题意，即望着父亲的眼睛(并从父亲的眼神中得到了鼓励)。]
非选择题部分
第三部分 语言运用(共两节，满分45分)
第二节(共10小题；每小题1.5分，满分15分)
阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。
How to achieve a healthy lifestyle
We all know that it is good to live a healthy life.56.Living(live)a healthy life means we should eat healthy food.Yet for many of us keeping a healthy lifestyle is very difficult.Part of this is because we are creatures of habit.
So if you want 57.to live(live)a healthy life，you have to change your habits that are not so healthy.In order to feel less tired，you have to replace your habit of sleeping only 4 hours a day with sleeping at least 6 hours a day.
Now when most people decide to live a more healthy life，they try to deal with all of their habits all at once.Take losing weight 58.for example.They go on 59.a quite strict diet，and yes，they do lose weight，sometimes a lot of weight in a short period.But they do not really change their eating habits.So these people often notice they will gain the weight 60.back, and more even，once they stop the diet.
And the same holds true for these people.They start exercising in order to lose weight or to overcome a physical problem.Once the weight has been lost or the problem has been overcome，many stop 61.exercising(exercise).It has not become a habit.
In fact，a lot of people don’t look forward to 62.creating(create)these habits，such as eating breakfast，regular physical exercise and enough sleep.People complain these habits are so 63.boring(bore)and difficult to achieve that they have 64.less(little)time to spend on things they like to do.So people should change their attitudes first.What if you thought of chocolate as a kind of boring food? What if you thought of physical exercise as something 65.relaxing(relax)?
第四部分 写作(共两节，满分40分)
第一节 应用文写作(满分15分)
假如你是李华，你的加拿大笔友Harry 上周写信询问你的体育爱好。请根据以下要点给他写一封回信，内容包括：
1.你喜欢的运动项目及原因，如有益于身心健康(physical and mental health)，增强自信等。
2.何时喜欢上这项运动，现在参加该运动的情况如何。
3.询问对方的体育爱好。
注意：1.词数80左右(信的开头和结尾已经给出，不计入总词数)；
2.可以适当增加细节，以使行文连贯。
Dear Harry，
I am glad to receive your letter.
Yours sincerely，
Li Hua
【参考范文】
Dear Harry，
I am glad to receive your letter.Now I’m writing to tell you about my favorite sports.
Of all the sports，I like table tennis best.I think playing table tennis is beneficial to both physical and mental health，as it not only helps to build up my strength and confidence but also brings pleasure to my life.What’s more，it makes me more energetic and effective in my study.I began to show great interest in it at the age of seven.Now I’m on the school table tennis team.To improve my skills，I practice playing table tennis with my teammates and friends every weekend after finishing our homework.
By the way，I’m curious about your hobby.Would you please tell me about it? Looking forward to your reply.
Yours sincerely，
Li Hua
第二节 读后续写(满分25分)
阅读下面短文，根据所给情节进行续写，使之构成一个完整的故事。
It was summer，and my dad wanted to treat me to a vacation like never before.He decided to take me on a trip to the Wild West.
We took a plane to Albuquerque，a big city in the state of New Mexico.We reached Albuquerque in the late afternoon.Uncle Paul，my dad’s friend，picked us up from the airport and drove us up to his farm in Pecos.
His wife Tina cooked us a delicious dinner and we got to know his sons Ryan and Kyle.My dad and I spent the night in the guestroom of the farm house listening to the frogs and water rolling down the river nearby.Very early in the morning，Uncle Paul woke us up to have breakfast.“The day starts at dawn on my farm，” he said.After breakfast，I went to help Aunt Tina feed the chickens，while my dad went with Uncle Paul to take the sheep out to graze (吃草).I was impressed to see my dad and Uncle Paul riding horses.They looked really cool.
In the afternoon，I asked Uncle Paul if I could take a horse ride，and he said yes，as long as my dad went with me.I wasn’t going to take a horse ride by myself anyway.So，my dad and I put on our new cowboy hats，got on our horses，and headed slowly towards the mountains.“Don’t be late for supper，”Uncle Paul cried，“and keep to the track so that you don’t get lost！” “OK！” my dad cried back.After a while Uncle Paul and his farm house were out of sight.It was so peaceful and quiet and the colors of the brown rocks，the deep green pine trees，and the late afternoon sun mixed to create a magic scene.It looked like a beautiful woven (编织的)blanket spread out upon the ground just for us.
注意：1.所续写短文的词数应为150左右；
2.至少使用5个短文中标有下划线的关键词语；
3.续写部分分为两段，每段的开头语已为你写好；
4.续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1：
Suddenly a little rabbit jumped out in front of my horse.
Paragraph 2：
We had no idea where we were and it was getting dark.
【写作指导】
♦续写线索
第一段所给首句：Suddenly a little rabbit jumped out in front of my horse.这一句是故事发展的转折点，可从rabbit出现后带来的结果入手扩展开去，可以写马受到惊吓狂奔而去，也可以写人的反应，无论从何角度拓展，需注意与续写第二段首句呼应。
第二段所给首句：We had no idea where we were and it was getting dark.这一句呼应前文Uncle Paul的嘱托——不要误了晚饭，可从如何寻路返回入手去写续文。
♦续写词汇
已给提示词汇：dad，Uncle Paul，farm house，river，feed，sheep，late，track，get lost，sight
话题激活词汇：
情感：panic，relief，nervous，worried
动作：run，cry，think to oneself
环境：scenery，mountain，range，valley，river，lake，forest，sun，set，wind，blow
【参考范文】
Paragraph 1：
Suddenly a little rabbit jumped out in front of my horse.Dad and I found it was so cute that we decided to chase it.After a while, we got completely lost in the forest.There was nothing left in our sight but the trees.“We may not be able to make it back to the farm house in time for supper.”I thought to myself.After a series of fruitless attempts to find a way out，we felt hungry and tired.
Paragraph 2：
We had no idea where we were and it was getting dark.We got stuck in the forest.And an unexpected shower added to the difficulty of us in finding a way home，for all the tracks we had made disappeared because of the rain.I was almost on the edge of breaking down when my father said，“Don’t worry, my son.I remember there is a river near the farm house.Find the river and we will be back home.”Finally，we found the river and got back to the house along it.Needless to say，we ate a late dinner.
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