英语晨读美文18-2022届高三英语作文写作素材

英语晨读美文18-2022届高三英语作文写作素材

美文阅读1 珍惜自由

Of all the wonderful gifts that we've been given, one of the greatest is freedom.

在众多的我们天生被赋予的美妙礼物中，自由是最伟大的礼物之一。

As much as we may deny it we are free in this life. We are free in what we think, free in what we feel, free in what we say, and free in what we do. Yes, life may give us some very difficult circumstances at times, but we are still free in how we choose to react to them.

就如我们常常会否认这一点，我们有自由掌握自己的生活确实是不争的事实。我们可以自由地思考，自由地感受，发表自由言论，做自己想做的事。是的，有时生活会让我们处境艰难，但我们仍然可以自由选择如何应对困境。

Many people in this life deny their freedom. They sit back in their misery and blame it on their parents, or their childhood, their health, or their financial problems. They never once stand up and take responsibility for their own lives and their own happiness.

有许多人否认他们的自由。他们只是颓废地坐在那里，抱怨他们的父母，或他们的孩子，或他们的身体状况，或他们的经济危机。他们从未勇敢地站起来去为自己的生活及自己的快乐真正地负起责任来。

The truth is that we've been given the power to choose love and joy in our lives no matter what happens to us. No one has ever been or will ever be strong enough to take our freedom away from us.

而事实是我们天生就被赋予了选择爱与欢乐的力量，不管我们的生活中发生任何事。没有任何人（以前没有，将来也不会）有足够强大的力量可以将我们的自由掠走。

You're listening to Faith Radio Online-Simply to Relax, I'm Faith. Don't deny your freedom, rejoice in it, cherish it, and use it every day of your life! Remember, you are free to create the type of life you have always wanted, the choice is up to you…

您正在收听的是Faith轻松电台，我是Faith。请不要拒绝你的自由，和自由一起欢悦吧，珍惜自由，每天都去充分地利用你的自由! 记住：你有自由创造你一直憧憬着的生活，选择权就在你手里……

美文阅读2 Try to Remember the Good Things 回忆美好

When times become difficult (and you know they sometimes will), remember a moment in your life that was filled with joy and happiness. Remember how it made you feel, and you will have the strength you need to get through any trial.

当你身陷困境的时候（你有时会），回想你生命中快乐和幸福的时刻。回想它是如何使你快乐，你便有了走出困境的勇气。

When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.

当面对重重困难，你感觉举步维艰的时候，回想你以前是如何坚持到底战胜困难的最后时刻的。这样，你就会发现你有能力克服每个障碍。

When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.

当你觉得精疲力尽的时候，暂时离开，让自己稍作休息。

Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.

从你的生活中多抽出点时间去梦想，重振你的精力，你会完全准备好又去迎接新的一天。

When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.

当你感觉到紧张的压力，做一些有乐趣的事吧。你会发现压力在渐渐消逝，你的想法也渐渐明朗了。

You're listening to Faith Radio Online-Simply to Relax, I'm Faith. When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.

这里是Faith主持的Faith轻松电台节目。当你面对重重困难的时候，要意识到相对于你的整个生命，这些难题其实是微不足道的，请铭记你生命中美好的东西。

美文阅读3 阳光下的时光

I too was a boy in love with a pond, rich in sunny hours and summer days. Sun and summer are still what they always were, but the boy and the pond changed. The boy, who is now a man, no longer find much time for idle drifting. The pond has been annexed by a great city.

我也曾经是热爱湖塘的小男孩，拥有无数个艳阳天与夏日。如今阳光、夏日依旧，男孩和湖塘却已改变。那男孩已长大成人，不再有那么多时间泛舟湖上。而湖塘也为大城市所并。

The swamps where herons once hunted are now drained and filled with houses. The bay where water lilies quietly floated is now a harbor for motor boats. In short, everything that the boy loved no longer exists----except in the man's memory of it.

曾有苍鹭觅食的沼泽，如今已枯竭殆尽，上面盖满了房舍。睡莲静静漂浮的湖湾，现在成了汽艇的避风港。总之，男孩所爱的一切已不复存在----只留在人们的回忆中。

Some people insist that only today and tomorrow matter. But how much poorer we would be if we really lived by that rule! So much of what we do today is frivolous and futile and soon forgotten. So much of what we hope to do tomorrow never happens.

有些人坚持认为只有今日和明日才是重要的，可是如果真的照此生活，我们将是何其可怜！许多今日我们做的事徒劳不足取的，很快就会被忘记。许多我们期待明天将要做的事却从来没有发生过。

The past is the bank in which we store our most valuable possession: the memories that give meaning and depth to our lives.

过去是一所银行。我们将最可贵的财产---记忆珍藏其中。记忆赐予我们生命的意义和深度。

Those who truly treasure the past will not bemoan the passing of the good old days, because days enshrined in memory are never lost.

真正珍惜过去的人，不会悲叹旧日美好时光的逝去。因为藏于记忆中的时光永不流失。

Death itself is powerless to still a remembered voice or erase a remembered smile. And for one boy who is now a man, there is a pond which neither time nor tide can change, where he can still spend a quite hour in the sun.

死亡本身无法止住一个记忆中的声音，或擦除一个记忆中的微笑。对现已长大成人的那个男孩来说，那儿将有一个湖塘不会因时间和潮汐而改变，可以让他继续在阳光下享受安静时光。

美文阅读4  I will laugh at the world.我要笑遍世界。

No living creature can laugh except man. Trees may bleed when they are wounded, and beasts in the field will cry in pain and hunger, yet only I have the gift of laughter and it is mine to use whenever I choose. Henceforth I will cultivate the habit of laughter.

只有人类才会笑。树木受伤时也会流“血”，禽兽也会因痛苦和饥饿而哭嚎哀鸣，然而，只有我们才具备笑的天赋，可以随时开怀大笑。从今往后，我要培养笑的习惯。

I will smile and my digestion will improve; I will chuckle and my burdens will be lightened; I will laugh and my life will be lengthened for this is the great secret of long life and now it is mine.

笑有助于消化，笑能减轻压力，笑，是长寿的秘方。现在我终于掌握了它。

I will laugh at the world.

我要笑遍世界。

And most of all, I will laugh at myself for man is most comical when he takes himself too seriously. Never will I fall into this trap of the mind. For though I be nature's greatest miracle am I not still a mere grain tossed about by the winds of time? Do I truly know whence I came or whither I am bound? Will my concern for this day not seem foolish ten years hence? Why should I permit the petty happenings of today to disturb me? What can take place before this sun sets which will not seem insignificant in the river of centuries?

我笑自己，因为自视甚高的人往往显得滑稽。千万不能跌进这个精神陷阱，虽说我们是造物主最伟大的奇迹，我不也是沧海一栗吗？我真的知道自己从那里来，到那里去吗？我现在所关心的事情，十年后看来，不会显得愚蠢吗？为什么我要现在发生的微不足道的琐事烦扰我？这漫漫的历史长河中，能留下多少日落的记忆？

I will laugh at the world.

我要笑遍世界。

And how can I laugh when confronted with man or deed which offends me so as to bring forth my tears or my curses? Four words I will train myself to say until they become a habit so strong that immediately they will appear in my mind whenever good humor threatens to depart from me. These words, passed down from the ancients, will carry me through every adversity and maintain my life in balance. These four words are: This too shall pass.

当我受别人的冒犯时，当我遇到不如意的事情时，我只会流泪诅咒，却怎么笑得出来？有一句至理名言，我要反复练习，直到它深入我的骨髓，出口成言，让我永远保持良好的心境。这句话，传自远古时代，它们将陪我度过难关，使我的生活保持平衡。这句至理名言就是：这一切都会过去。

I will laugh at the world.

我要笑遍世界。

For all worldly things shall indeed pass. When I am heavy with heartache I shall console myself that this too shall pass; when I am puffed with success I shall warn myself that this too shall pass. When I am strangled in poverty I shall tell myself that this too shall pass; when I am burdened with wealth I shall tell myself that this too shall pass. Yea, verily, where is he who built the pyramid? Is he not buried within its stone? And will the pyramid, one day, not also be buried under sand? If all things shall pass why should I be of concern for today?

世上种种到头来都会成为过去。心力衰竭时，我安慰自己，这一切都会过去：当我因成功洋洋得意时，我提醒自己，这一切都会过去。穷困潦倒时，我告诉自己，这一切都会过去。腰缠万贯时，我也告诉自己，这一切都会过去。是的，昔日修建金字塔的人早已作古，埋在冰冷的石头下面，而金字塔有朝一日，也会埋在沙土下面。如果世上种种终必成空，我又为何对今天的得失斤斤计较？

I will laugh at the world.

我要笑遍世界。

I will paint this day with laughter; I will frame this night in song. Never will I labor to be happy; rather will I remain too busy to be sad. I will enjoy today's happiness today. It is not grain to be stored in a box. It is not wine to be saved in a jar. It cannot be saved for the morrow. It must be sown and reaped on the same day and this I will do, henceforth.

我要用笑声点缀今天，我要用歌声照亮黑夜。我不再苦苦寻觅快乐，我要在繁忙的工作中忘记悲伤。我要享受今天的快乐，它不像粮食可以贮藏，更不似美酒越陈越香。我不是为将来而活。今天播种今天收获。

I will laugh at the world.

我要笑遍世界。

And with my laughter all things will be reduced to their proper size. I will laugh at my failures and they will vanish in clouds of new dreams; I will laugh at my successes and they will shrink to their true value. I will laugh at evil and it will die untasted; I will laugh at goodness and it will thrive and abound. Each day will be triumphant only when my smiles bring forth smiles from others and this l do in selfishness, for those on whom l flown are those who purchase not my goods.

笑声中，一切都显露本色。我笑自己的失败，它们将化为梦的云彩；我笑自己的成功，它们回复本来面目；我笑邪恶，它们远我而去；我笑善良，它们发扬光大。我要用我的笑容感染别人，虽然我的目的自私，但这确实是成功之道，因为皱起的眉头会让顾客弃我而去。

I will laugh at the world.

我要笑遍世界。

Henceforth will l shed only tears of sweat, for those of sadness or remorse or frustration are of no value in the market place whilst each smile can be exchanged for gold and each kind word, spoken from my heart, can build a castle.

从今往后，我只因幸福而落泪，因为悲伤、悔恨、挫折的泪水在商场上毫无家值，只有微笑可以换来财富，善言可以建起一座城堡。

Never will l allow myself to become so important, so wise, so dignified, so powerful, that I forget how to laugh at myself and my world. In this matter I will always remain as a child, for only as a child am I given the ability to look up to others; and so long as I 1ook up to another I will never grow too long for my cot.

我不再允许自己因为变得重要、聪明、体面、强大，而忘记如何嘲笑自己和周围的一切。在这一点上，我要永远像小孩一样，因为只有做回小孩，我才能尊敬别人，尊敬别人，我才不会自以为是。

I will laugh at the world.

我要笑遍世界。

And so long as I can laugh never will I be poor. This, then, is one of nature's greatest gifts, and l will waste it no more. Only with laughter and happiness can l truly become a success. Only with laughter and happiness can I enjoy the fruits of my labor. Were it not so, far better would it be to fail, for happiness is the wine that sharpens the taste of the meal. To enjoy success I must have happiness, and laughter will be the maiden who serves me.

只要我能笑，就永远不会贫穷。这也是天赋，我不再浪费它。只有在笑声和快乐中，我才能享受到劳动的果实。如果不这样，我会失败，因为快乐是提味的美酒佳酿。要想享受成功，必须先有快乐，而笑声便是那伴娘。

I will be happy.

我要快乐。

I will be successful.

我要成功。

I will be the greatest salesman the world has ever known.

我要成为世界上最伟大的推销员。